Group classes in Welling

“I can highly recommend the back in shape clinic. I have had a back problem for the last 3 years which has prevented me from enjoying my usual activities After seeing various specialists I thought I would give these guys a try. My physiotherapist Anthony has been excellent. From day 1 he has explained everything clearly and precisely. His assessment and treatment of my issue has been exceptional. I am now starting to make good progress and am much more positive about my recovery. Thanks very much.”

“Yesterday I visited the Laser and Skin Watford Clinic for the first time and it was an incredible experience. Leah was an exceptional therapist; she was very gentle and kind and listened to and identified my skin needs. The brightening facial was absolutely amazing, the best I've ever had! The clinic was super clean with beautiful candles and a very relaxing ambience.My skin feels much firmer, smoother and brighter than ever before followingthe facial. Leah cleansed, toned, exfoliated, used a relaxing mask and the red LED lamp which smoothed my skin. I felt super relaxed through and after the treatment and can't wait to return for regular facials!”

“Have been taking my 6 year old daughter for 3:1 swimming lessons with Brian at Swimming Class UK since she was 3 years. When she started she was afraid of getting her face wet. Now she is a confident and strong swimmer. She loves the lessons and it's a joy watching her learn and grow.”

“We privately hired the pool here, the pool was very clean and we had lots of fun, the owner is very kind, accommodating and professional. There is even a sauna and shower facilities. We were impressed with the overall experience and we would highly recommend for little ones. See you again!”

“I saw will (Clinician 20) as a Rehab specialist and masseur. Absolutely the best treatment and care I’ve had and would highly recommend for anyone with any kind of injury:)”

“Great classes and a great workout, lovely bunch of ladies x”

“I'm so pleased that I went to see My Life In Colour when I did. After suffering a series of losses and incidents Sarah showed me how to get everything in perspective and get back on track. I cant recommend her highly enough.”

“Following the recent building refurbishment - the gym is wonderful. Nicely decorated, brand new modern machines & not intimidating. Staff were helpful and polite.”

“The receptionist I met this morning was absolutely amazing at her job, such a caring kind soul with amazing customer service skills, thank you for making me feel welcome and giving me a confidence boost! Made my day.”

“Very friendly gym. Nice and cheerful staff. Used the Gym for a long time, loved the Body Pump classes and the main gym area. Few machines can be replaced but again you are not paying through the roof to get into a 5 star facility. It is a good gym and a nice bunch of people. Good timings and decently maintained. Recommended.”

“Lenny is an absolute legend at sports massages. I had heard of sports massages but I’ve never really understood the need but now I fully understand how incredible they are for any injuries or pain you may be suffering. But I badly injured my neck and was struggling with pain and moving my head to the right. after just one hour session with Lenny I noticed a huge improvement with mobility and pain relief almost instantly It was still not 100% but after 48 hours doing some gentle excercise Lenny advised to do I am back to being 100% with my neck and completely out of pain. So a massive thank you to you Lenny Ashley”

Capoeira Academy UK is a vibrant martial arts center located at the Sports Centre on Chalton Street in London. The academy specializes in the Brazilian art of Capoeira, which uniquely combines martial arts, dance, acrobatics, and music. Classes are designed to nurture core strength, agility, and mental resilience in both children and adults. The curriculum includes traditional movements like the 'Ginga', as well as rhythmic training and musical instrument workshops. Simultaneous adult and kids' classes allow families to train together in a dynamic and high-energy environment.

“Absolutely amazing. Had my daughter’s 11th Birthday here these weekend and could recommend more. Sam was so helpful and accommodating with the booking of the party, and Adders and Mollie were great on the day. I had a group of 30 children aged 6-11 and every single one of them came away saying what a fabulous party it was. Couldn’t recommend more.”

“I cannot recommend Run The Wild highly enough. I attended their Introduction to the Alps weekend in May 2025. Fantastic from start to finish. The location is stunning and the trip extremely well organised. What elevates them though is the calibre of the team - without exception the guides were knowledgeable, encouraging and full of tips. As a fairly casual runner, I wasn’t sure how I’d cope but it became clear very quickly that they would make sure that each and every one of us welcome and able to run at our pace, enjoy the stunning scenery, and have a wonderful experience.”

“I’ve been training at Team Shark Martial Arts Academy, and it’s been an incredible experience. The coaches are highly skilled, passionate, motivational, and dedicated to helping students improve, whether you're a complete beginner or an experienced fighter. The classes are well-structured, combining technique, conditioning, and real fight application. Muay Thai, Muay Boran, and Kickboxing are taught with deep knowledge and respect for tradition while also being adapted for modern training. The atmosphere is welcoming and supportive. As a complete beginner, I was initially hesitant and a bit confused, but from day one, both the coach and students at all levels made me feel welcome. They took the time to explain best practices and even shared their own experiences from when they started the same journey. With their support, I’m already feeling more confident and starting to see real improvements. This is truly a great place to train, whether you're looking to improve fitness, learn self-defense, or compete. If you’re looking for high-quality martial arts training in a friendly and motivating environment, I highly recommend Team Shark Martial Arts Academy!”

“My daughter loves going to My Gym Wallington, she likes her teachers and enjoys all the activities and resources that are set out. I am very happy and my daughter is happy too. I like how there are different activities each week and they've got lovely ,friendly teachers. All in all a very happy Mama and daughter ❤️”

“Coach Stefan has been training my son for a few months and there has been an incredible change in him in terms of his confidence in sports, his stamina build and the fact that he truly enjoys gymnastics and looks forward to it each and every week. coach has a tremendous level of patience and is very kind and supportive in his classes.”

“Mike has helped me get relief after a botched hip replacement left me with neuropathy and a lot of pain. He has also shown me exercises I can do to help. Thank you I am so grateful.”

“Joined the postnatal plus group which was a 6 week course for a few hours every week. It was informative with different topics every week. Marika the owner is lovely, she listens, provides refreshments and snacks and is always a helping hand with the babies or a chat in general. Thank you so much. Would highly recommend”

Located on Norwood Road in Herne Hill, this health and beauty salon offers a luxurious and calming escape for the local community. It provides a comprehensive suite of wellness treatments designed to promote relaxation and self-care. The salon features a variety of massage therapies, including hot stone and specialized massages to aid mobility and reduce swelling. Clients can enjoy professional manicures and pedicures, often featuring creative and long-lasting nail art. The facility also includes a sauna, making it an ideal destination for group bookings and special occasions.

“Highly recommend 1 to 8 Travel. Booked a transfer to Gatwick airport as we had two large suitcases and bike boxes. The communication ahead of journey was excellent and we had some last minute advices due to traffic changes. Our driver was John, it was excellent service from him. He was super careful with our luggage and time in drive was quick. John clearly communicated where we need to go for a pickup. Will definitely use this service again. Overall very positive experience. Thank you.”

“I visited Bodysmiths after injuring and herniating a disc in my lower back. Thanks to the work of Felicity and Gemma I now feel back to how I was pre injury. Really good service by them both and I recommend them thoroughly.”

Dulwich Brazilian Jiu Jitsu, operating as TRICCS Academy, is located within the prestigious Dulwich College Sports Club in South East London. This academy offers a premier environment for learning the art of Brazilian Jiu Jitsu in a supportive setting. The curriculum covers a wide range of techniques including submissions, take-downs, escapes, and fundamental wrestling. Classes are tailored for a diverse membership, including dedicated sessions for adults, children, and women-only groups.

Based in Stanwell, Ashford, this premier Brazilian Jiu-Jitsu academy offers a world-class training environment for the surrounding London area. The facility provides a safe and modern space dedicated to the art of grappling and personal development. The academy features a comprehensive schedule including Brazilian Jiu-Jitsu classes for adults, children, and women-only groups. Training covers everything from fundamental techniques for beginners to advanced strategies for experienced practitioners.

“I recently had the pleasure of completing a nutrition course at Train for Gains Academy, and I am thrilled to share my overwhelmingly positive experience. The academy's commitment to excellence truly sets them apart, making it a standout choice for anyone seeking to enhance their knowledge in the realm of nutrition. I was instantly pleased with Train for Gains Academy's thorough and well-structured program. In addition to being educational, the course material was thoroughly presented to accommodate students with different levels of prior knowledge. Carlton showed that he had a thorough command of the material and a sincere desire to see his pupils succeed. I was able to put the knowledge I learned in the nutrition course to use right away since it skilfully combined theoretical ideas with practical applications. I wholeheartedly recommend Train for Gains Academy to anyone looking to delve into the world of nutrition. The exceptional quality of their courses, combined with the passion and expertise of their instructors, makes it a top choice for individuals seeking a transformative learning experience. I am grateful for the knowledge gained and the positive impact this course has had on my understanding of nutrition. Thank you, Train for Gains Academy, for exceeding my expectations and providing an unparalleled educational journey!”