Individual counseling in Welling

“I never review anything but had to after Imran fit me in for an urgent, same day, at home appointment within an hour of finding him online yesterday. I was experiencing serve sciatic pain and he came and got straight to work (Other people I called said I needed a consultation first) I went from a 11 out of 10 pain level to a 4 out of 10 by time he left. He sent some additional info via WhatsApp after the session and checked in on me again today (who even does that in this day and age?!) Today the pain has peaked at a 5 out of 10 which he said was to be expected because of the severity of my issue but its eases with the additional exercises he sent me to do after the session which is great as I want to avoid taking pain relief if I can help it. He said I shouldn’t need another session if I continue with the aftercare but he’ll be the first person I call if I do get that level of pain again.”

One5 Health City is a premier private GP clinic situated in the heart of the City of London near Liverpool Street. This modern medical facility offers a high standard of personalized care for professionals and residents alike. The clinic provides a wide range of services including private GP consultations and comprehensive health screenings. Specialized Well Woman and Well Man check-ups are available to help patients stay on top of their long-term health. Clinical offerings include detailed blood tests, diagnostic reports, and clear medical recommendations.

minus studio is a stylish and modern barbering space located within Fish Island in the Hackney Wick area. This studio offers a cool and relaxed vibe for those seeking a high-quality grooming experience in East London. The barbers specialize in a wide range of styles, including expert handling of curly hair types. Precision haircuts and detailed beard trims are performed with a focus on current trends and individual needs. Clients receive professional hair advice to help them maintain their look between visits.

Conveniently located just moments from New Malden station, this clinic offers a peaceful sanctuary for traditional healing. It serves the local community with a holistic approach to health that integrates physical and mental well-being. The clinic specializes in delicate and effective acupuncture treatments for a wide range of physical ailments. Patients can receive expert care for chronic pain, including spinal issues, neck tension, and joint discomfort. Traditional herbal medicine is also prescribed to support internal health and manage conditions like asthma.

Positive Health Clinic is a trusted osteopathic practice situated in the Suffolk House Business Park in Brentwood. Located in the peaceful Pilgrims Hatch area, the clinic offers a professional setting for comprehensive physical rehabilitation. The clinic provides expert treatment for a variety of conditions, including acute back pain, neck stiffness, and shoulder injuries. Specialized services such as acupuncture and sports therapy are integrated into personalized care plans for optimal recovery.

Endermospa UK is a premier wellness and aesthetic clinic situated in the vibrant area of Loughton. This sophisticated spa offers a comprehensive range of advanced holistic treatments for both the face and body. Specialized services include LPG Endermologie for body contouring and facial rejuvenation, alongside innovative Red Light Therapy. Guests can also benefit from LED facials, infrared bed sessions, and targeted cellulite treatments. The clinic is dedicated to providing high-end results using the latest technology in a pristine environment.

“Broke down in Chorleywood stranded with no help. Called Brino recovery and he was there and quick to help recover me to safety. He took my car to a garage of my choice and was friendly and polite to deal with. Would definitely recommend to use”

“Seen Nick the chiropractor for my back pain and the results have been fantastic. He is incredibly knowledgeable and professional, and I felt at ease straight away. After just a few sessions, I've noticed a huge improvement. Highly recommend! Mario”

The Katherine Mew Clinic is a premier wellness destination situated in the heart of Sevenoaks. This professional clinic provides specialized physical therapy and rehabilitation services to the local community. Core offerings include expert sports massage and deep tissue treatments tailored to individual recovery needs. The facility also provides advanced acupuncture and laser therapy to address chronic pain and acute injuries. Patients can receive comprehensive assessments for back, shoulder, and ankle issues to ensure targeted care.

“Jessica was my consultant for my hip arthroscopy surgery, and I couldn’t have asked for better care. My recovery came with several complications and turned into a long, complex journey, but Jessica supported me every step of the way and got me back on track after seven months of intense physio. She was truly amazing. I deeply appreciated her positive, human approach and the time she took to build a genuine relationship with me as a patient. I would highly recommend her to anyone. Thank you, Jessica!”

“Jacob is a fantastic chiropractor, professional, knowledgeable, and genuinely caring. He took time to understand my issue, explained everything clearly, and the treatment made a real difference straight away. Highly recommend.”

“First time going and had a great experience. Iso made quick work of my thick and frizzy hair and made sure I was comfortable the whole time. I was very happy with the result of my haircut. 10/10 would recommend”

HIJAMA PLANET CLINIC UK is a dedicated wellness center located in the Stepney Green and Bethnal Green area of London. The clinic specializes in the traditional practice of Hijama, also known as wet cupping therapy. This facility provides a clean and peaceful environment for those seeking natural detoxification and pain relief. Services include professional cupping massages and targeted treatments for back pain, migraines, and leg issues. The practitioners are highly qualified and take the time to explain the benefits and process of the therapy in detail.

“Absolutely amazing physio! I have seen Praveena repeatedly and she always offers the best quality service! She was able to diagnose my injury where other physios failed to. She is highly knowledgable and qualified. She ensured I got the best treatment suited to what I needed. Best to mention the team are always welcoming and attentive! Always lovely having a chat with Sarah on the front desk!”

Located in the heart of the City of London near Moorgate, this clinic offers a peaceful sanctuary for those facing the pressures of urban life. It serves as a dedicated space for individuals seeking to reset and recover from the mental exhaustion of modern work environments. The clinic specializes in Access Bars, a gentle hands-on technique designed to release tension and quiet the mind. Clients can access tailored sessions focused on stress reduction, burnout prevention, and emotional rejuvenation.

“I’ve come to Vans barber since primary school and he’s the best barber, gives me exactly what I want every time”

“I'm a keen gardener and have had the most excruciating back and shoulder pain. I've been to my GP on numerous occasions who just offered me various pain killers to try, but I really wanted to get to the root of my problem. I went to see Dr Blair and I can't believe the difference in just a few sessions. She was very patient & friendly considering I was a little on the nervous side, and really puts you at ease. After only a few treatments, I feel 100%. She advised that I come back every 12 weeks for an adjustment to keep me in tip top shape. She genuinely cares and not just after more money. I highly recommend Dr Blair”

“Having recently had to say goodbye to our 12 year old Northern Inuit, I wanted to add to my old, stars-only review. He was with Spring Lodge from the age of 12 weeks, and the service provided throughout has been second to none. He was a complicated soul, with many issues through his life, and a number of surgeries during which he was cared for in an exemplary manner. Nobody was ever intimidated by his size and appearance which was something we faced a lot in the "real world", even if he was affectionately nicknamed "The Beast" by Neil! The support staff are magnificent.”

“I been in this clinic from January when i got my first lovely naughty cat, what can I say they are wonderful people!!! the first experience was an emergency because my cat had eaten a thread and was really sick, hills vet took care of my Camilla as if she were their cat and the and the most important thing for me is that mine kitten when we go there she feels at home. ❤️❤️ I recommend this place to all my friends and their are very happy! Thank you for the amazing job ❤️”

“I was honestly a bit sceptical about starting DBT at Mind-Reframed. I'd tried DBT groups before and didn’t find them very helpful. But at one of the most difficult times in my life, when my mental health was at its worst, I decided to give it another go after seeing so many great reviews - and I’m so glad I did. It turned out to be the best decision I could have made. Over 54 weeks, I worked hard, repeated a couple of modules to really deepen my understanding, and little by little, I felt myself change. Today, I’m proud to say I’m in such a better place -happier, calmer, and able to manage my BPD using the skills and tools I've built. It wasn’t easy, DBT takes real dedication, but it was absolutely worth every bit of effort. One thing I loved about Mind-Reframed was that the group sessions were in-person. Being in a safe, supportive space made it easier to be 100% honest, without fear or judgement. Everyone was there for the same reason: to heal and grow. It was comforting to know we could all relate to each other in different ways. Having weekly homework also kept me accountable and helped me apply the skills in real life, not just in theory. My group facilitators were incredible. Their teaching style, patience, encouragement, and the way they celebrated our wins (big and small) made such a difference. I always felt seen, valued, and motivated to keep pushing forward. I truly think of them as my fairy godmothers, they helped me believe change was possible. Alongside group therapy, I had one-to-one weekly sessions with my therapist who is also part of the Mind-Reframed team and I found these incredibly helpful. We could dive deeper into what was coming up for me week by week, and my therapist always found the balance between validating how I felt and gently guiding me towards new, healthier ways of thinking and reacting. Having someone celebrate your growth, even when you can’t see it yourself is something I’ll always be grateful for. Reflecting back, I honestly feel like I’ve been reborn. I don’t even recognise the person I was before starting DBT. And even better, my family and friends can see the positive changes in me too. Ending DBT was emotional, but I know I've built a foundation that will support me for life. Thank you so much to the whole Mind-Reframed team for the care, dedication, and belief you put into every single one of us. You’ve changed my life in a way I’ll never forget.”

“Thank you to all the staff at the Family Centre in New Addington. Our event went incredibly well and we were delighted with the refreshments provided. The warm welcome and great service are a credit to you and StartUp Croydon would recommend this as a venue to be considered by anyone wishing to hold an informal meeting or event. We will most certainly be booking with you again when we hold our next round of roadshows later this year.”

“Didar was extremely professional, knowledgeable, and helpful. He eased my worries and made me feel comfortable throughout the procedure. He was very understanding and also offered valuable advice and tips on how to better manage my worries. His supportive approach truly made a difference. I highly recommend his service and I’m truly thankful to him!”