Mental health service in Ilford

This dedicated therapy practice is located in Ilford, offering professional mental health services to the local community. The clinic provides a private and supportive space for individuals to address a variety of emotional challenges. Core services include Cognitive Behavioural Therapy (CBT), integrative counselling, and specialized anxiety treatment. The practice focuses on helping clients manage overthinking, stress, and depression through evidence-based techniques. Face-to-face sessions are designed to build resilience and develop long-term coping strategies for a healthier life.

“I had an appointment with Spiro for a breathing test. The place is easily accessible and has parking outside. (Ringo payment) The receptionist was lovely patient with me because I couldn’t speak very loudly being out of breath. I was early and that was also not a problem. I sat and waited and watched the receptionist who was so good at her job. Dealing with one difficult man who was trying to jump the queue so politely and yet did not allow him to jump in early. This young lady wore a scarf. The lady who did my breathing test was kind and took her time, she was very affirming and good explanation of the process. Her bedside manner was fabulous. If I wasn’t moving to Norfolk soon I would move there for my Dr’s.”

“Incredible dojo, family centric with so much judo expertise. Very reasonably priced, two kids attend and they both love it.”

“I had a really good experience today at Posh Hair & Beauty. Sadia listened carefully to what I wanted and delivered an amazing cut and highlights that suited me perfectly. The atmosphere is warm and welcoming. If you’re looking for a skilled, friendly hairdresser, I highly recommend them!.”

“Really friendly staff all around, from in the gym to the receptions to life guards. Facilities have always been clean and car park is usually full when I go, however there are always people coming in and out, I find usually on the hr is when spaces open up, at 11 at 12 at 1 etc.”

“Very understanding and so helpfully doctors and theirs colleges so is 5*****”

TherapEast is a professional therapy and counselling centre located on the High Street in Ilford. The facility provides a calm and peaceful atmosphere for both clients and mental health practitioners. Services include a variety of counselling and therapy options provided by a diverse team of experts. The centre features beautifully decorated, fresh rooms designed to offer a sense of tranquility and safety. For practitioners, the facility offers room rentals, peer supervision, and continuing professional development (CPD).

“I've been training with Master Seyfi for 2 years, it's a great art and its given me the right tools to keep safe and knowledge to use it. The other students are great to be around an the atmosphere is great. Definitely recommend to anyone who wants to learn Wing Chun.”

“Very happy with the sensei who is fun but firm with the kids. My ones are always looking forward to the lessons. Age 5 & 12.”

“Thank you once again for your understanding, and for helping me find the confidence to step towards recovery. You were the helping hand I hope to be to someone one day.”

“Good service nice cut cheap price”

“Dear monet ward Team, I just wanted to say a heartfelt thank you for everything you’ve done for me during my stay. Being homeless and struggling with my mental health hasn’t been easy, but your kindness made all the difference. You welcomed me with warmth, checked on me every day, helped me with meals, and treated me like a human being when I needed it most. I’ll never forget the lovely names, Elizabeth, Suzan, John, Bash, Michael, Ubon the gentle voices, and the small acts of care that meant so much. They are all did like my sisters and brothers From the bottom of my heart, thank you all for being so wonderful. I truly appreciate you. Warm wishes, Olcay Tuncer”

“Hardly busy, in Sainsburys so loads of car parking space, have lot of stock or you can order online and collect in store. No waiting time and straight forward.”