Mindfulness techniques in London

902 results found

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  1. 456

    Relief 2 Move

    ★★★★★ 5
    Closed

    “I have been seeing Tawanda for the last couple of years and he has done an amazing job at relieving my neck, shoulder and lower back. Tawanda is highly knowledgeable and will advise exercises to relieve symptoms.”

    Address: 15 Chatsworth Parade, Petts Wood, Orpington BR5 1DF, United Kingdom

    Phone: +44 7933 566050

    Website: relief2move.co.uk

  1. 458

    CBT therapy. Sevenoaks Joanna Hogan

    ★★★★★ 5
    Closed

    “Joanna is an incredible therapist and is top of her field. I have the highest recommendation to share and can honestly say she changed my life. Joanna can use a multitude of different approaches to combat any problems you’re facing and I found this to be such a help. Joanna is calm, professional and will go above and beyond to support her clients recovery.”

    Address: Pembroke Road, Sevenoaks TN13 1XR, United Kingdom

    Phone: +44 7739 385220

    Website: joannahogancbt.co.uk

  1. 462

    “A lovely, cheerful therapist. I've felt at ease around Trish since the first time I met her. I can be quite an anxious person around certain people but Trish has a great listening ear and a friendly energy around her. I recommend her services to anyone who would like to work on their well-being.”

    Address: 24 Station Road, Longfield DA3 7QD, United Kingdom

    Phone: +44 7530 767824

    Website: trishflood.co.uk

  1. 463

    Lifecare Counselling

    ★★★★★ 5
    Closed

    “Naomi has helped us infinitely in our journey since our daughter, Mathilde, died while I was in labour with her last year. We were not in a very good place when we first started our sessions. Naomi gently, and with compassion, guided us through conversations and gave us the tools to better cope with the many emotions that come with profound grief. We look forward to our sessions with Naomi and always feel like a bit of weight has been lifted after speaking to her. We could not be more grateful for Naomi and everything she has done for us.”

    Address: 44 Dartford Road, Sevenoaks TN13 3TQ, United Kingdom

    Phone: +44 7904 091563

    Website: lifecarecounselling.com

  2. 464

    “Jason is a fantastic Therapist I have had a lot of counselling over the years, but I have never had as much success as I have had with Jason. Initially myself and my husband went to Jason for some couples therapy. I then continued on my own. He has been fantastic with both couples/ individual therapy. Jason is very good at helping you find the answers you are searching for within yourself. I like how Jason works and gives a good amount of input/ challenges you just the right amount within the sessions! I felt really relaxed and safe whilst in therapy with Jason. I couldn’t speak any more highly of him/ recommend him any more. He knows his stuff! And is just a great person!!! If your looking to have therapy for yourself or for a loved one, Jason is totally awesome!! Thank you Jason for the many therapy sessions I have had, you have helped me to turn many things in my life around, helped me to see things differently, become more confident and to start to learn to love myself again. I am Looking forward to continuing my therapy journey.”

    Address: 17 Saint Peter's Avenue, Chipping Ongar, Ongar CM5 0BT, United Kingdom

    Phone: +44 7919 166986

    Website: mysearchforself.com

  1. 468

    The Anxiety Specialist

    ★★★★★ 5
    Closed

    “I write on here from the bottom of my heart. When I was struggling with my anxiety and panic attacks, quite soon after having my daughter, Shane was recommended to me. I have had lots of different types of counselling over the years but Shane offers something very different. I had been having panic attacks and severe anxiety, i was struggling to sleep, concentrate and it was starting to take hold. Shane helped me, beyond words. He taught me how to get in tune with my body and understand how my mind and thinking works. His techniques live with me everyday and I can honestly say, helped me get 'me' back. My days will be a rollercoaster but definitely much smoother now. Shane's work is outstanding and me and my family will always be forever grateful...thank you xx”

    Address: 6 The Parade, Romford RM3 0AQ, United Kingdom

    Phone: +44 7547 321852

    Website: anxiety-specialist.com

  1. 469

    Delta Counselling and Psychotherapy

    ★★★★★ 5
    Closed

    “Delilah is very knowledgeable, compassionate, kind and has been extremely helpful. She really cares about her clients and helps them set attainable goals to be able to cope with their issues, as well as overcome obstacles. I would recommend her in a heartbeat”

    Address: 3 Montpelier Avenue, London W5 2XP, United Kingdom

    Website: deltatherapylondon.co.uk

  2. 471

    Monique Jansen Psychotherapy

    ★★★★★ 5
    Closed

    “I was this close to giving up on therapy after struggling to connect with other therapists—then I found Monique. From day one, she made me feel seen, heard, and supported in a way I didn’t think was possible. She’s not just a great therapist, she’s an incredible guide, helping you uncover who you are at your core and equipping you with real tools to navigate life with more confidence. Monique is encouraging, insightful, and genuinely invested in your growth. I honestly don’t know where I’d be without her. If you’re thinking about starting therapy, I whole heartedly recommend Monique!”

    Address: 96 Kensington High Street, London W8 4SG, United Kingdom

    Phone: +44 7759 322888

    Website: moniquejansen.co.uk

  1. 472

    “Enca has been an incredible support on my journey towards self-discovery and healing. Her expertise in understanding attachment styles has provided me with profound insights into my own patterns and behaviors, enabling a deeper understanding of myself. Thanks to Enca, I have been able to navigate the complexities of my emotions and relationships with more clarity and compassion. For anyone who is seeking a compassionate and skilled therapist, I would highly recommend getting in touch with Enca”

    Address: London SW4 7TG, United Kingdom

    Phone: +44 7961 818785

    Website: encahealing.co.uk

  2. 473

    Tennur Katgi Therapy

    ★★★★★ 5
    Closed

    “I worked with Tennur for several months and saw a noticeable change in my mood and perspective on life. She is a great therapist and strikes the right balance between being supportive and providing constructive challenge.”

    Address: 55 Saint John Street, London EC1M 4AN, United Kingdom

    Phone: +44 20 8103 3872

    Website: tennurkatgi.com

  3. 474

    The Eaves

    ★★★★★ 5
    Closed

    “A very well run company to work with in conjunction with private practise. With 4 locations to work from and at reasonable costs. CPD seminars also available which is very helpful”

    Address: Railton Road, Guildford GU2 9JX, United Kingdom

    Phone: +44 1483 917000

    Website: theeaves.org.uk

  1. 475

    Sarah Challacombe Counselling

    ★★★★★ 5
    Closed

    “Sarah was my first experience of counselling and I am so grateful to her for the guidance, listening and counsel she has given me in the last 6 months. Sarah has been great at perfectly balancing "real talk" and a grounding level of perspective to combat my inner critic whilst also being supporting and compassionate, opening up more difficult and sensitive topics that I never otherwise work through. Without doubt, working with Sarah has changed the trajectory of my mental health and life; I encourage anyone considering counselling to do it and would recommend Sarah highly.”

    Address: Leigham Court Road, London SW16 2QN, United Kingdom

    Phone: +44 7890 128553

    Website: counselling-directory.org.uk

  1. 478

    Bell Yard Psychology Clinic

    ★★★★★ 5
    Closed

    “Emely was recommended to me in 2018 and I’m glad to say I have been more than happy to pass her details to friends and family. Very professional and an instant feeling of ease. As someone who was a little skeptical, her numerous skills made the whole therapy process hugely beneficial and insightful, with long term benefits.”

    Address: 7 Bell Yard, London WC2A 2JR, United Kingdom

    Phone: +44 7722 194506

    Website: bellyardpsychology.co.uk

  2. 480

    Billericay Counsellor

    ★★★★★ 5
    Closed

    “It’s all about the journey and what a journey I’ve been on. You name it, it happened. Tumours on top of tumours and over my life I had developed complete doubt in about every aspect of my life. Feels strange saying that, as an entrepreneur, owner of many successful business etc. However, my insecurities were handsome! Now, I can say that with confidence because through my time with Nadia she managed to break down my mind, re-educate my brain pattern and most importantly release the pain / torture I had inside. It wasn’t easy. Nadia also gave me processes, task and objectives to work on whilst not in our sessions. I will admit to anyone. The journey the universe takes on is an interesting one, the hardest test of times. I viewed this as challenge, a mountain to climb, race to run or fear to overcome. I listened to Nadia, absorbed and went away with tasks to overcome. Simple things: • Reflect • Surround myself with people that love me • Write down my thoughts • None stressful tasks I gave up all work and began labouring, digging holes etc I also had a lot of frustrating and if you can chop wood, really frees the mind. Within time, confidence and more importantly the inner believe emerged. With additional help from friends, family and the universe life came back to normal. When you start your journey, you may not feel there’s a way out, but trust me and listen! It won’t be easy, but seek the right counselling, the best counselling (Nadia) the right friends and family and take little steps. All will return and even better than before. You’ll be thankful one day for the journey. For me my mind mapping has made me feel a better a person. I could never show love, joy before. I was always a chatty happy guy, but tumours had blocked the real me. Because of Nadia I feel love, happiness and look forward to what the universe has next for James. If Tiger Woods is worlds best sportsman, Nadia "The Billericay Counsellor" is the Tiger Woods of therapy. Much Love Nadia.”

    Address: Billericay CM12 0YS, United Kingdom

    Phone: +44 7799 778886

    Website: thebillericaycounsellor.com