The 30 Best Mindfulness techniques in London

“Thank you Simone for the lovely space and treatment I received. My lashes are amazing everyone at the wedding loved it . No discomfort as I had experienced from other salons. Very happy with them and the shape of my eyebrows complimented the whole look. Thank you. See you again for more transformations”

“I got my eyelashes done for the first time and Jurgita (the eyelash technician) was amazing and quite professional. She helped me to calm down as she realised I was a bit nervous and relax during the service while starting conversation. She’s amazing!”

“We hired Kes for facepainting at my daughter's 3rd birthday party. She was simply brilliant. The kids were over the moon with it and so were the parents, as for many, it was their first experience of it. Kes is an extremely talented artist and facepainter. I will have no hesitation in recommending her to friends and family. Thank you for being one of the highlights of the party!”

“I joined Jig and a swig in January and it’s the best thing I’ve done since moving to London. Jessie creates such a fun, open and welcoming environment from the first minute. She is a brilliant teacher and does this all while keeping the classes organised and running smoothly, seemingly effortlessly! The community is fantastic, full of like-minded people who also want to try something new and make friends along the way, made easier by the fact that you see them every week. There are extra events being run all of the time and so many opportunities to get involved if the weekly class isn’t enough:)”

“Working with Alex has been nothing short of a transformational experience, and my words may not fully capture the depth and breadth of my journey. Before meeting Alex, the concept of therapy felt abstract, elusive, almost mystical. Yet, in the span of a few sessions, Alex enabled me to overcome several issues I was facing. Right from our first session, Alex's warmth, understanding, and sheer expertise were palpable. His guidance did not come across as mere advice from a professional but as thoughtful insights from someone who genuinely cared about my well-being. I highly recommend Alex to anyone embarking on a journey to understand themselves better, overcome anxieties, or simply to find more peace in their everyday life. Thanks Alex, John.”

“A huge thank you Philip! When I first started I was in a very dark place and have come out of it being positive and loving life more than ever. Philip was very good at asking the right questions at the right time which forced me to think extremely hard and solve the problems myself. At times it was very tough but I’m extremely happy with where I am now. Thank you again Philip!”

“I’ve recently completed an Advanced EFT Practitioner course with Gavin and found both the course and Gavin’s teaching excellent. He is extremely knowledgeable on the subject matter and delivers it in a way that’s both easy to understand and apply. During the course, Gavin was supportive, always available to give help and guidance and any feedback was given promptly and in an encouraging way. I would heartily recommend the course to anyone thinking of adding Emotional Freedom Technique to their therapeutic toolbox. Thank you Gavin!”

“Our experience with Horizon London Windows Cleaners is one of those you rarely have when you contact a company to complete some services at yours. They were so focused in customer services, flexible and overall the job was completed in time record and with excellent results. We are so pleased with the way our windows look like now, and definitely, we’ll their services again. We fully recommend them.”

“I visited Lin while I was in London for a couple of days, and she was absolutely incredible. I got four tattoos during my time there, and Lin made the entire process easy, professional, and comfortable. The whole staff was extremely friendly and welcoming, and the studio itself was spotless — clean, safe, and professional from start to finish. They were also very accommodating, which made the experience even better. I highly recommend Lin and the team if you’re looking for great work and a great atmosphere in London.”

“I recently completed the Masterclass Lips training course and was thoroughly impressed with Shay. Her professionalism, expertise, and engaging teaching style made the experience exceptional. It was one of the most comprehensive training courses I’ve attended, and under her guidance, I was able to create some truly stunning results. I wouldn’t hesitate to book another course with her in the future”

“Super lovely salon and girls. I had a Hollywood sugaring and I usually find waxing super painful but the lady took her time to make sure I was okay and was very gentle. Thank you”

“It was amazing experience. The sonographer was very nice and kind. She was also very thoughtful about my comfort.she also answered my every question and listened to me very attentively. Thank you for providing such a amazing service. Thank you so much for”

“We are so pleased with our daughter’s growth and confidence in her ballet classes! She is constantly talking about ballet and says ‘my ballet school’ anytime we walk past. She’s almost 2.5 years old and I know her classes will support her confidence in everything she does. Ms Amy is an amazing teacher and so supportive. Thank you!”

“In my life I had a lot of issues that I considered resolved, because a lot of time has passed. I originally started to go to therapy, because I had questions about certain behaviours that I did. With the help of an amazing therapist Tania Turner I manage to find answers, but also more questions which helps me understand myself more. I also understood that even though time helps heal the pain it doesn’t necessarily make the traumatic experiences go away. I believe therapy is an excellent way to revisit and learn how to navigate through those experiences.”

“Awesome service 5 star plus private waiting rooms cold hot drinks tv to view staff all super friendly and very professional hardly any waiting times Free parking above all felt no pain throughout had complete upper teath replaced DONT GO TO TURKEY evo dentist are the no 1”

“I have been coming to this dentist for a number of years, and it's light years ahead of any other. As someone who has a lot of anxiety around the experience and in particular having people in my personal space, I have found everyone at Mindful kind, polite and patient - you have the feeling they care about your overall wellbeing at all times. Kushel, in particular, is a credit to his profession. Always honest and proactive when finding solutions and offering advice/care that is in your best interests as a patient and your longer-term teeth health, instead of what's best for their bottom line. It says everything that having avoided dentists for over 10 years due to bad experiences, I never miss a check-up here.”

“Nice friendly club, I joined the beginners course 9 months ago and have been enjoying fencing with the rest of the club. There is a good amount of beginners, intermediates and experienced fencers to test your mettle against. I've been having one to one lessons with the instructors who have really helped me progress and every week I'm seeing the benefits. As someone who has started in his mid-30s I've definitely enjoyed my experiences at LFC.”

“From reviews I believe Echo treated me, unfortunately I didn’t get her name! My bad. Honestly the best experience ever. She makes sure you’re okay, checks in on you, gives you a little background and care advice, helps you prepare, she is beyond professional. I will be returning :) She taught me a breathing technique to make the waxing process less painful, and was persistent throughout the entire process, guiding me through the breathing. Do not go to any other salon :) I’m not sure who else works here but I only saw Echo, and I have a feeling she runs this amazing salon all by herself. She is so talented. Thank you x”

“Great experience with my third ear piercing. Lovely woman was so kind and thoughtful through the whole process. Constantly checked in with me to make sure I was ok. Very well priced, would definitely recommend for anyone. Also gives you great tips and tricks for at home after care.”

“Asalaamualaykum all, I attended the cupping clinic today for my first ever hijama session. I was greeted by the receptionist & Mustaqeem one of the hijama specialist who welcomed me and explained the steps of the process. I was nervous but the brother put me at ease and comfort. During the actual hijama he informed me of what he was going to do next and I was able to ask questions. The clinic also included free complimemtary fire cupping into my package. All in all alhamdulillah a great experience, I would like to say thank you to the clinic staff very professional and courteous. I highly recommend the blue leaf clinic especially for first time hijama. I will InshAllah be returning soon.”

“Absolutely amazing service and professional well done classes!! Keep up the excellent work London taekwondo warriors!”

“My daughter absolutely loves her classes with London TKD! After she started last year she has not missed a class and its been fantastic seeing her improve and grow in confidence. I would recommend London TKD to any child or parent!”

“UR capoeira sessions are food for the mind body and soul!”

“I've been dancing with the London Academy for about 5 years and have had a very positive experience. Erin is an excellent teacher, she is patient and encouraging, and really takes the time to give you feedback and help you improve and progress, regardless of level or ability. The London Academy competitions are professionally-run, great value, and a lot of fun. Would definitely recommend to anyone thinking of trying out Irish dance.”

“My first experience of therapy and feeling things are improving. So insightful and supportive. Thank you”

“And is a warm, empathetic, therapist She allows you to arrive as you are, explore and express yourself, without judgement, in safety and with a tenderness of care, that is needed when working through your worst experiences. Thank you Jane.”

“I’ve been seeing Janet for over two years now and it has been nothing short of life changing for me and my family. I embarked on therapy thinking I’d do it just for a few months post-lockdown and two years on I still find our sessions such a valuable part of my life. I read somewhere that a good therapist has the potential to heal and change neural pathways in your brain: sort of reparenting you. I really think this has happened for me thanks to Janet. I’d spent the first two years of parenting reading lots, listening to many books and podcasts. I realised I was unhappy passing on some of the patterns that existed in my family historically, but equally, felt powerless to make concrete changes. Simply knowing and noticing them wasn’t enough. Janet has given me the tools to make these changes. The work I’ve done with Janet will have repercussions down the generations of my family and I’m so grateful to her for the loving connection and bond I have with my kids and credit her too for how compassionate and socially mature they have become.”

“Simply the best in London. Had a problem because I bend over too much. Massage sorted out my lower back. Definitely recommend.”