Performance techniques in Welling

“I cannot recommend this enough, he helped me so much with my hip and groin and allowed me to go back to playing with no pain just after 2 and a half weeks and I’ve never felt better in my ability. Highly recommend this company to everyone who needs help with injury or recovery as he takes his time to make sure you are doing well and on track with your progress and plan.”

“I have attended jigsaw since the age of 3, I am now 16 and am still apart of the Jigsaw Harrow family.Through out my years at Jigsaw I have been able to develop life skills like public speaking and confidence in performing in front of an audience. Jigsaw has allowed me to express myself in the form of art and create friends for life. Not to mention the highly experienced and talented teachers that help you along your journey at Jigsaw. So if your looking for a performing arts class Jigsaw is the only way to go.”

“What a fantastic experience! I have learned SO much at Rugby last week. The professional teachers were amazing and approachable to this diverse group of participants of all ages, from all walks of life! I have now been playing for almost three years, after a 20-odd year hiatus, so extremely nervous to play in front of a 'live' audience. Thank you to Sam and Maciej for their warmth, dedication and encouragement! Excellent value for money. Highly recommend. Hope to be back soon.”

“My sports massage with Ellie was great. I’ve been having knee issues and we realised the entirety of my leg was tight and knotted. She was able to spend a lot of time on problem areas and really work on it. The next day my legs felt good as new and a lot “lighter”.”

“Luke is fantastic! I came to Luke with an issue with my lower back and hips which had left me struggling to do exercise and often in tears. Luke gave me practical advice, what exercises I could do including physio exercises. He helped me to understand my back issues and the healing process (including helping me with my patience lol) The sports massage was brilliant - I left feeling so much better. Luke regularly checks in with me to get updates on the progress on my back and hips and how the physio exercises are going. I would recommend Luke to anyone for physio or just a sports massage. The service, knowledge, expertise, understanding and friendliness from Luke is wonderful.”

“My experience with physiotherapy has been excellent. Janine and Tamara were always kind, making sure I felt comfortable. They were highly professional, showing patience, giving clear explanations, and recommending the right exercises for my recovery. I truly appreciate their support and care throughout this journey.”

“Steve and Emma are both amazing at what they do. I have attended for back and shoulder problems, Pilates and also have brought my baby boy to see them. They are always very professional, knowledgeable and friendly. Highly recommended.”

“Katy was very helpful, and has sorted out my problem quickly. After listening to my problem, she asked me some lifestyle questions to get an idea of what may be making my issue worse that might not have been thought of before. She then explained that she focuses not only on treating the issue, but trying to ensure it doesn't happen again. She made connections between my issue and general things I do that might be exacerbating the problem, that I had considered. On top of treatment during our session and exercises to complete at home, she also suggested some small changes that would prevent the issue returning. After following her advice, I was greatly improved by our next session. I also found Katy to be easy to talk to, as she made the environment as comfortable as possible for me. Would definitely recommend!”

“Had a sports massage with Mike, super knowledgable, did a great assessment and sent me away with a clear plan on improving my knee pain. 10/10.”

“Can’t recommend Renaé enough. I suffer with severe back and neck pain after a car accident over ten years ago and I have seen soooo many professionals to try to relieve some of my pain. Not one of them compare to Renaé, she truly is amazing. I’ve seen her 5 times so far and every time I leave her I feel so much better. She is extremely knowledgable and I would highly recommend her to everyone! I also suffer with anxiety and she made me feel at ease within the first 5 minutes of meeting her. I’d never go anywhere else now, she’s the best!”

“My child is attending classes at Langley Grammar School venue in Slough. He has started since age 3. The staff are very well experienced and keeps the children well disciplined. Also the grading process made my child enthusiastic and brought a sense of preparing for an examination.”

“My daughter has had dance lessons with dance shack since she was 8 and I have seen a remarkable improvement every year. Love the different classes that dance shack offers. The teachers are fantastic and dance shack is like a second family for my daughter.”

“NCAD is a wonderful dance and musical theatre school run by Sarah Jackson. My daughter had tremendous fun during her time at NCAD, especially starring in their shows! Sarah manages to get the balance between laid back and encouraging ambition. Children who just want to have fun are welcome here and there are great opportunities for those who wish to take their performing arts seriously. You can take your dance G.C.S.E. and several NCAD protégées have gone on to star in West End shows. Class prices are very reasonable to so all in all this is a great place for your child to come to explore the performing arts and grow into a talented and successful professional if that's what they want to do.”

“We have loved ballet classed with Miss Lika. Since our daughter was small she has really enjoyed the classes. Prima School of Ballet make their classes fun, very engaging and really inspiring and as a result our daughter has developed a love for ballet. We highly recommend them.”

“David and Kim teach with such grace and care … firstly to actually teach proper leading and following; but secondly, to build and craft the group ethos in their classes where you can focus on your technique and learning at the same time as connecting with like-minded people who love to dance. They are true professional dance teachers and we have seen so many people (me and my partner included) go from absolute beginner to being able to dance confidently in social milongas under their tutelage”

“What CAN’T I say about Leilah? She is an incredible dancer, an incredible teacher, and an incredible person. All of her classes are filled with good energy and fun choreo, and they’ve been a staple of my time here in London. I recommend Leilah’s belly dance to everyone!”

“Fantastic ballet school. My daughter has been attending for the past few months. We have tried other ballet schools within the area, but found that there was not enough attention and ethos on learning, they seemed more focused on playing games and entertaining the children. With Nutcracker ballet school you really get a mixture of learning and fun. The lessons are very structured and allot of thought and effort goes into them. Would definitely recommend.”

“My daughter Milan has been attending Razzamataz for nearly 2 years and she loves it here. She looks forward to her Wednesdays and really loves her teachers Paige and Kacey. Couldn’t recommend enough ♥️”

“I had an incredible sports massage session with Sam — truly an amazing therapist. From the moment I walked in, Sam made me feel comfortable and listened carefully to my needs. The massage was both therapeutic and relaxing, targeting the exact areas that needed attention. I could feel the difference straight away: improved mobility, less tension, and a real sense of recovery. Sam has a great mix of professionalism and genuine care, with a deep knowledge of how the body works. It’s clear he’s passionate about what he does, and it shows in the results. Whether you’re dealing with soreness, training recovery, or just want to feel your best, I can’t recommend Sam highly enough.”

“Visited with plantar fasciitis and other issues which I’d had for almost a year. Gavin immediately identified the problem and knew how to solve it. After 5 weekly sessions I am back running again . Very happy customer, would definitely use again.”

“Popped in short notice for a minor repair. Was expecting to have to pay for their time but the didn’t want to take money from me. In today’s world ; that’s truly rare. Well done. Top guys”

“I was suffering from neck pain and exhausted all NHS treatment so I decided to give one last chance to get rid of 2 years of pain. I am a former professional athlete, still regularly training so this pain was really bothering me. I walked into the clinic, Martha treated me with her magic hands and I walked away pain free. It was a true miracle! The pain and stiffness returned after a few days although much less severe, I say 50% as Martha had anticipated. I then saw Martha weekly for a further 4 treatments and the symptoms were getting better and better. After the 5th session, differently from all other physiotherapists I tried in the past, she recommended to wait and see rather than having more treatment. 3 weeks later the pain had totally disappeared and I was still training, so no disruption to my routine. 6 weeks later I am still pain free and I can finally move my neck without any problems, I can read books and watch TV without having to constantly move, stretch and use all sorts of techniques to try and live a normal life. All of this without taking any medication which I am strongly against. As said I have tried many physiotherapists in the past and Martha is surely the best, au pair with the physiotherapist we had in the national rowing team in the 90s. I will surely see Martha again for all my joints' trouble which inevitably will show up with age.”

“Good effective management of my knee condition has got me back running. Nikki has been extremely professional, suggesting a range of exercises with guidance sheets and links to videos that has greatly assisted my rehabilitation”

“The service and cut is excellent. Fred generally has separation anxiety and prone to crying but they handle him so well. I would definitely recommend.”

“Top quality barbers with over 30 years experience. Alex and his team cater for all types of haircuts and grooming. A very traditional set out, 100% clean and hygienic. I recommend Legends to anyone who wants to feel good about themselves. Respect to Alex and the crew. Keep up the great work!”

“Taking advantage of the half-price offer, I booked a consultation at Wimbledon Clinic Physio. It was time and money well-spent; not only was Akshay thorough and knowledgeable, he had a good attitude. Gathering as much information as he could about my dodgy knee, he also discovered a couple of things himself then gave me some tips on how to make things better rather than worse, such as an exercise I could do at home that I wouldn’t have found online. He was very focused, professional and helpful but not pushy. If my circumstances change then I will book more sessions.”

“Jess Field has been treating my onslaught of arthritis and its after-effects. Her advice has been knowledgeable, reassuring and positive, helping me to recovery. I really appreciated her follow-up emails detailing recommended exercises that I could refer to later.”