The 30 Best Self improvement strategies in London

“A huge thank you Philip! When I first started I was in a very dark place and have come out of it being positive and loving life more than ever. Philip was very good at asking the right questions at the right time which forced me to think extremely hard and solve the problems myself. At times it was very tough but I’m extremely happy with where I am now. Thank you again Philip!”

“Nice friendly club, I joined the beginners course 9 months ago and have been enjoying fencing with the rest of the club. There is a good amount of beginners, intermediates and experienced fencers to test your mettle against. I've been having one to one lessons with the instructors who have really helped me progress and every week I'm seeing the benefits. As someone who has started in his mid-30s I've definitely enjoyed my experiences at LFC.”

“Well it was not a school, but I feel I graduated a big learning curve. Steven is humble, caring and helped me become a better person. He has rekindled hope and confidence, Thank you Steven! Mr S”

“Robert provided excellent service curing my neck and head ache immediately. He also gave practical advice and guidance as to how to correct my posture on a sustainable basis. Very helpful. Highly recommend his expertise.”

“The treatment room was clean and welcoming, and Hazel went above and beyond make sure I was comfortable and well informed throughout the process. Treatment and recovery time were very quick, and the results were visible almost instantly. In love with the work that Hazel has done, 10/10 would recommend and will be back.”

“My 6 year old daughter looks forward to her sessions. She has learnt new skills, built confidence which is great for her self esteem. Her sensei is skilled, has patience, friendly but yet professional.”

“This is a fantastic club to learn BJJ. The lead instructor has great expertise and is an excellent teacher. Classes are well organised and thought through. Good discipline and manners shown by teachers, assistants and students, which makes creates a great atmosphere and environment to train in, and therefore a top choice for your BJJ journey. There are adult/children's classes on offer here”

“Salle Paul is a great and friendly club. They are always happy to serve you, whether its the shop or the DT office. There are many coaches (Foil, Sabre and Epee) that provide excellent coaching to children.”

“This is a brilliant club! My son has been attending for some years now and he really loves it. Coach Patrick and his colleagues are brimming with enthusiasm and expertise which filters down to their students along with loads of fun.”

“Such a wonderful academy. The instructors are really good and they are attentive of everyone, even with a large training group. Everyone is super friendly and the timetable is full, you can essentially go every day of the week if you want to. Definitely recommended”

“I cannot recommend Adrian enough. He has been amazing with my son. He has a very calming presence and goes above and beyond to help. You can see and feel that he genuinely cares for people and just wants to help them. Very highly recommended. Thank you Adrian!”

“I found Renie after suffering from anxiety for many years. Renie was very kind and talked through how she could help - the process was all very clear and I am so pleased with the results. I feel so much more confident and able to handle anything that comes my way. I can’t thank Renie enough and just wished I had gone to see her sooner!!”

“As cliche as it sounds I wish I tried it sooner... A few years ago someone suggested hypnotherapy but I was so sceptical and also not ready to really admit how big the anxieties had gotten. So instead of getting help I wasted money on holidays I then couldn't go on and missed out out other opportunities of travel. For the first time in about 6 years I am abroad and having the most amazing time. About 6 sessions with Maggie and there was not even a hint of anxiety when getting on the plane. 6 sessions fixed 6 years of anxiety and I am so pleased. I would highly recommend Maggie and hypnotherapy to help with anxiety and phobias. ~ Ri”

“I was suffering from neck pain and exhausted all NHS treatment so I decided to give one last chance to get rid of 2 years of pain. I am a former professional athlete, still regularly training so this pain was really bothering me. I walked into the clinic, Martha treated me with her magic hands and I walked away pain free. It was a true miracle! The pain and stiffness returned after a few days although much less severe, I say 50% as Martha had anticipated. I then saw Martha weekly for a further 4 treatments and the symptoms were getting better and better. After the 5th session, differently from all other physiotherapists I tried in the past, she recommended to wait and see rather than having more treatment. 3 weeks later the pain had totally disappeared and I was still training, so no disruption to my routine. 6 weeks later I am still pain free and I can finally move my neck without any problems, I can read books and watch TV without having to constantly move, stretch and use all sorts of techniques to try and live a normal life. All of this without taking any medication which I am strongly against. As said I have tried many physiotherapists in the past and Martha is surely the best, au pair with the physiotherapist we had in the national rowing team in the 90s. I will surely see Martha again for all my joints' trouble which inevitably will show up with age.”

“Mika and the team here are fantastic. Professional, respectful and fantastic at their job. I’ve seen Mika probably 10 times in total and every session the issue I went in for is resolved/managed and I feel taller and stronger. He’s even helped me with running technique which I’m very grateful for.”

“Dr Nandra is God sent. He has treated me for various issues from skin problems and deep emotional issues. His diagnosis is unbelievable and he treats the real cause of your issues. I have recommended many friends and family members to him and they have all been very happy with his treatment. People need to open their eyes to homeopathy. He is a great homeopath. Highly intelligent and educated. He has even inspired me to understand and learn about homeopathy as I don't believe in the western approaches to treat illnesses permanently. Thank you Dr Nandra for being YOU and helping so many people. I hope you can do seminars to pass on your knowledge to people because it is needed in this world. Thank you once again.”

“I have to said that they was so correct and helpful, it's was my first time asking for a loan I didn't know what I had to do , so they so kindly explain step by spet and the make it so easy for , actually when we finish I said to the, ok so I will receive the money in a couple of weeks or moths? And they told me, no my dear as late tomorrow will be in your bank account, couldn't believe but just like that . So I'm very satisfied with the manager he was so lovely and with my agent Ruby Marius for make so easy for mi. Kind regards . Very happy client. Josefina lopez”

“Shyam is a Very Knowledgeable and confident Physiotherapist. I was juggling with my family responsibilities + appointments and was finding it difficult. He is very accommodating. Uses a range of techniques and equipment to help the patients. Thank you.”

“I have been seeing Sean for a couple of years on and off for various problems, knee, hip, shoulder and elbow pain and his treatment has always been excellent and has always made the difference”

“Absolutely Fantastic Football Coaches, my son loves his Monday evening sessions with the “We Make Footballers “Team!! The coaches spend quality time with the young kids bringing out the best in their skills and with my son I can see the difference 1 in his playing & 2 in the skills his been taught!! The team have really brought the best out in my son and I can’t thank the team enough!!! Truly the best football coaches in town!!!”

“Walked by on a weekday, saw there was a fencing club up-there. There is also boxing and I wondered what it would be for me. Tried both and Yossif ("maitre d'arme") was just amazing. It's been a real pleasure, releasing some steam every Wednesday. Brought a couple of friends and everybody had so much fun, Yossif is great for new starters to most advanced! I've checked around London and fencing clubs are ridiculously overpriced with staff that are not even good international fencers, Yossif is a one man band working hard but with a big smile on his face and welcoming eyes. Go and check it out, you'll enjoy as much as I did. Unfortunately work keeps me busy 70 hours/week now so can't really comit to it atm, but will go back some days and practise my lunge ;-)”

“Our daughter had a great time at the half term camp. She did the half days for younger kids. She told us she loved it. The coach Marc was good with the kids and helping them develop their skills and confidence. A really well run programme.”