Stress reduction techniques in Welling

182 results found

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  1. 61

    avalon clinical hypnotherapy.com

    ★★★★★ 5
    Closed

    “Having Hypnotherapy from Trizia, in the first lockdown via zoom sessions, was hugely beneficial for me. During the sessions she helped me deal with anxieties I felt throughout that trying time. By teaching me how to intelligently control my responses to stressful situations. I listened to the session she recorded for me to fall asleep to which helped me relax and get into a deeper sleep pattern, which in turn enabled me to feel better. I have recommended many friends to have a chat with Trizia for various issues. Her help has been outstanding for me at this time and I feel the benefit everyday!”

    Address: 47 Avalon Road, Orpington BR6 9AX, United Kingdom

    Phone: +44 7903 300386

  2. 62

    The ProActive Massage Clinic

    ★★★★★ 5
    Closed

    “I was plagued by lower and upper back pain for years that radiated into my shoulders and arms and was at times very debilitating. Soon after I started attending regular massage sessions my back pain disappeared and has since not reoccurred. In the course of a few years now I have been appreciating Danielle's outstanding professional skill and expertise. She adjusts her treatment attentively to the client's needs and it is thanks to her help that my back has not caused me problems since I started coming for therapy sessions. My quality of life has considerably improved and I have no doubt that Danielle's work is worth the investment.”

    Address: Romford RM1 3EE, United Kingdom

    Phone: +44 20 8123 8118

    Website: proactivemassage.co.uk

  3. 63

    Acupuncture

    ★★★★★ 5
    Open

    “I’ve had multiple sessions with Jay now who took the time to isolate what my issues were, work on them gently and over the sessions resolved my issues! I now see him regularly for an MOT and to keep everything in check. Highly recommended!! I’ve never had cupping before (only chiropractic or osteopathic work) but it’s been a god send!”

    Address: Gooshays Drive, Romford RM3 9LB, United Kingdom

    Phone: +44 7732 159282

  1. 70

    MAXASP

    ★★★★★ 5
    Closed

    “Jiri is motivational, focused and experienced personal trainer with a vast amount of knowledge. He is friendly and very supportive. He has made training both fun and productive. Thank you, Jiri!”

    Address: 107 Leadenhall Street, London EC3A 4AF, United Kingdom

    Website: maxasp.co.uk

  1. 75

    Helen Parker Hypnotherapy

    ★★★★★ 5
    Closed

    “Highly recommend Helen! Helen is empathetic and intuitive, qualities that I’ve appreciated in our sessions as it has put me at ease. She is talented at getting to the root issue and has often at times gone the extra mile. I am pleased with the progress I made with her.”

    Address: 4B Churchfield Road, London W13 9NG, United Kingdom

    Phone: +44 7739 088243

    Website: helenparkerhypnotherapy.com

  1. 76

    “We'd like to say massive thank you for your workshop on 'Transforming Mental Health In Workplace'. The workshop was free for our staff and management, delivered in a professional manner and extremely informative and beneficial. We are now aware these mental health problems really do exist and will work harder on improving our mental health support. Thank you again.”

    Address: 5 Castellane Close, Stanmore HA7 3TN, United Kingdom

    Phone: +44 7506 183377

    Website: anxietycurse.com

  2. 77

    “Lorraine gave me the tools to deal with stress and my thought process with how I and my body reacted to stress. Lorraine helped me to realise that by simply changing my attitude (along with some practical tips too), I could combat workplace stress and improve my quality of life!”

    Address: 45 Fletcher Road, London W4 5AT, United Kingdom

    Phone: +44 7907 028551

    Website: lomullane.com

  3. 78

    Essfour Psychological Services

    ★★★★★ 5
    Closed

    “I would encourage anyone enduring longterm health conditions to give EMDR & CBT a go. Come along with an open mind and it will have such a positive impact on helping you to regain control of your health condition, leaving you feeling positve, assertive and able to look at your situation, embracing the challenges, with a positive perspective”

    Address: Park Road, Banstead SM7 3BT, United Kingdom

    Phone: +44 7511 639776

    Website: essfourpsy.com

  1. 79

    Bodymind Integration

    ★★★★★ 5
    Closed

    “Richard created and held a safe space for me to explore my inner landscape in unexpected and new directions. I found him to be deeply empathic and a sharp listener. He was very creative with the therapeutic sessions, often engaging me in entirely new ways to bring fresh insights. The work we did together was life changing for me. I always felt safely 'held' during my sessions and I can say we did the most important and transformative therapeutic work of my life under his careful guidance and care.”

    Address: 2A Saint George's Road, Mitcham CR4 1EB, United Kingdom

    Phone: +44 7502 136692

    Website: bodymind-integration.co.uk

  1. 84

    Michelle Silverthorne CalmingTherapy

    ★★★★★ 5
    Closed

    “Michelle has been wonderful. You truly feel as if you've been listened to and she suggests simple, non-intrusive methods for dealing with anxiety on a day to day basis. You come out of her sessions with a little more self respect each time. There is no rush. You're allowed to be. Just be. I highly recommend Michelle and her Calming Therapy.”

    Address: Bradford Close, Keston BR2 8NR, United Kingdom

    Phone: +44 7752 809726

  1. 88

    “A lovely, cheerful therapist. I've felt at ease around Trish since the first time I met her. I can be quite an anxious person around certain people but Trish has a great listening ear and a friendly energy around her. I recommend her services to anyone who would like to work on their well-being.”

    Address: 24 Station Road, Longfield DA3 7QD, United Kingdom

    Phone: +44 7530 767824

    Website: trishflood.co.uk