Exercise programming in Stockport

Osteo & Spinal is a dedicated osteopathy clinic located in The Mailbox at the heart of Stockport. The clinic provides a holistic and patient-centered approach to managing musculoskeletal pain and improving mobility. Expert osteopathic adjustments are used to treat a wide range of conditions, including chronic back pain and sciatica. Specialized care is available for expectant mothers suffering from pregnancy-related pelvic and spinal discomfort. The clinic also offers medical acupuncture and tailored exercise programs to support long-term rehabilitation and posture.

“I've been taking my 4 year old grandson Jensen to Liam's LITTLE TIGERS Classes on a Saturday Morning at 9am for the past month, what a joy it is to see him taking part in all the Fun that Liam adds to his classes, he's fantastic with all the kids, helping them to follow his instruction while gently getting them to listen and learn his basic lessons. I know Jensen looks forward to it every saturday.”

“I cannot recommend Dogz Club enough! We got our little Dachshund just as we entered the first lockdown, so there was inevitable anxiety around a lack of socialising, but DC has ensured our pup is so confident and happy around other dogs. The staff are so attentive and update me with honest feedback whenever I ask for it. The picture/video updates during the day of all the dogs having fun, regular themed parties throughout the year and goody bags are all examples of extra touches which makes this such a great day-care. Thank you to the whole team!xxxx”

“Andy is an excellent physiotherapist, recommended to me by my brother-in-law. He managed to fit me in at the last minute while I was visiting Manchester from Brighton. He's very knowledgeable and explained exactly what was wrong with my hamstrings in a clear and easy to understand way. He also followed up with useful information after the appointment. I would highly recommend him.”

Hybrid Mixed Martial Arts Academy is a premier training facility located in the heart of Marple, Stockport. This academy serves the local community by providing a disciplined yet welcoming environment for practitioners of all ages. The core curriculum includes comprehensive Mixed Martial Arts training, Brazilian Jiu-Jitsu, and high-energy kickboxing classes. Specialized programs for children focus on building confidence, fitness, and self-defense skills in a structured setting.

“Absolutely brilliant place. Friendly and helpful staff, excellent equipment. Love that both disabled and able bodied children can play happily together. One of our favourite activities”

“Great Barbers. Never had to wait long as there is usually 3 barbers working. I've been coming here for 15 years and they do a great job!”

H.BeischerGolf provides professional golf instruction and coaching services based at Marple Golf Club in Stockport. The practice offers expert guidance for golfers of all ages and skill levels, from beginners to advanced players. Core services include individual coaching sessions that focus on improving swing mechanics and course strategy. Specialized club fitting services are available to ensure that equipment is perfectly tailored to the player's needs. The coach utilizes an understanding of biomechanics to help golfers optimize their performance and prevent injury.

Physical Performance Academy is a premier strength and conditioning facility located in Riverside Business Park, Bredbury. The academy specializes in developing young athletes and helping them reach their full physical potential. Programs focus on building strength, increasing explosive power, and improving speed for various sports. Specialized training is provided to reduce the risk of injury and improve overall athletic posture and balance. The expert coaches design age-appropriate sessions that are both challenging and highly enjoyable for participants.

“Great shop with a great selection of nutrition supplements and different flavour, protein products, and much more. I have had a couple of No-Gi grappling kits off Sam and wrestling boots all top quality fight wear.”

“Blush is a very welcoming studio with friendly and encouraging instructors. Learning aerial hoop has been a great way to keep fit and build strength while also building confidence and having fun.”

“Fantastic products that are always delivered promptly with care and thought. Never any complaints from our golden retriever Reggie who loves all the treats. Can’t imagine ordering from another site, especially as Woof Club Naturals are so fantastic at what they do. Thanks so much!”

“Bonnie stayed with Gemma for daycare for 6 months and occasional overnight boarding. I couldn't have asked for better care. Bonnie was treated to long walks and lots of cuddles. Gemma sends lots of photos to keep me updated. I felt Bonnie was more spoilt with Gemma than at home!!”

“We visited the shop today and were extremely happy with the service we received. They were very knowledgeable and friendly. We went in for football boots and the owner gave my children tennis balls for free and even played 'football' with my son. It started to rain lightly when we were leaving and they even offered to lend us an umbrella. We will definitely go back again.”

“Just wanted to pass on some positive feedback. My daughter came for her first swimming lesson six weeks ago and got very upset about being in the water. Alex and Teagan have been absolutely fantastic at building up her confidence. They’ve shown such kindness and patience over the last six weeks and I’m so grateful. I’ve spoken to a friend whose daughter has swimming lessons elsewhere and she can’t believe the difference in the quality of lessons that we get from Aqua Seals.”

“Been coming here for a couple of years now. It’s a great setup and has absolutely everything you need with regards to health and well being. That said, what really makes this place shine isn’t the facilities, it’s the great bunch of staff who run the place!! They work tirelessly to pull it all together whether it being front of house to help with my random queries or just to say a pleasant hello or goodbye in passing, the PTs who run RIG; Robert, Jack, Joe, Ben (sorry if I missed anyone else out), and the various other sessions from spin to boxercise. My daughter all attends swimming lessons here too… special thanks to Dan for being a great teacher and so good (and patient!) with Charlotte in her growth and development. Thanks to Scott for always being so accommodating with our families busy timetable and helping us find suitable dates and times. Keep up the good work guys, a very well done to you all!”

“I am so glad I picked Protee. I love playing TCG with it. Support is awesome. They fixed my problem without delay.”

“We have had the pleasure of knowing Melanie for the past 3.5years! She has looked after and cared for our golden retriever Alfred since he was six months old every time we go on holiday. I feel privileged to have found Care2Pets dog walking and home boarding as I know our furry member of the family will always be safe and loved while he's on his holidays with Melanie! I can't recommend this company enough as they are so wonderful! Alfred loves staying here and playing with Melanies own dogs! He gets very excited when he realises he's going, and also when he sees them when we are out on a family walk and he recognises either Melanie or her beautiful dogs!”

Calm Minds is a professional counselling practice situated in the heart of Bramhall, Stockport, serving the local community. The practice provides a dedicated space for individuals and families to work through difficult periods and emotional challenges. Services include one-on-one counselling sessions, family support, and professional supervision for other mental health practitioners. The team focuses on creating a compassionate environment where clients can clear their heads and process their thoughts.

“Thorough, skilled friendly. Highly recommend Bear. Don’t hesistate to book in with him, he really delivers.”

“A really quick and convenient way to get a very good quote for a remortgage application. No personal details are gathered to obtain the quote, which was instant and later confirmed to the penny by the law firm ultimately referred. Law firms were clearly marked by this site as being on the panel of firms used by the building society I was taking the mortgage from, which is a nice touch.”

“Poynton Pups has been incredible at teaching our very loved puppy to socialise with confidence and enjoy the company of other dogs. Lockdown had meant that she was unsure of other dogs and people when we were out for walks. She is now a completely different puppy and we have seen her confidence grow hugely since being out with Poynton Pups and she comes very happy after her weekly walk with the pack.”