Mindfulness exercises in Bury

7 results found

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  1. 1

    Thriving Young Minds

    ★★★★★ 5
    Closed

    “I started therapy with Thriving Young Minds in April, with my first session being the first time I had left the house all year. I’m writing this now having just done my last session in August, and it’s safe to say that I’ve made a huge amount of progress with my anxiety. I worked with Adele, who was really nice and helped me make a scale which I could gradually work on week by week. I agreed to set myself a goal after every session, and was given confidence and reassurance that I could achieve what I set out to do. I also spoke about other issues I’ve had with identity and understanding emotions, and I was given validation on everything that I brought up. I learned that it is okay to be experiencing some of the feelings that I have, which has helped to take a lot off my mind. It’s also worth noting that the general atmosphere and environment of the room I was in during my sessions was lovely and I felt safe at all times. Deciding to go here for therapy turned out to be one of the best decisions I’ve ever made. I’ll be going back to university next month, and for the first time this year I can actually say that I’m not dreading it. I couldn’t be any happier with how this experience has turned out, thank you so much. I can’t recommend this service enough.”

    Address: 21 Union Street, Ramsbottom, Bury BL0 9AN, United Kingdom

    Phone: +44 7834 425307

    Website: thrivingyoungminds.co.uk

  2. 2

    The Mosses Centre

    ★★★★☆ 4.3
    Closed

    “Avoid venue for a Bury Cine Club meeting. Members of another user group friendly in directing me to my room. Close to Metro station, but hard to find in fog!”

    Address: Cecil Street, Bury BL9 0SB, United Kingdom

    Phone: +44 161 761 2079

    Website: adab.org.uk

  3. 3

    Here to Help Co

    ★★★★★ 5
    Closed

    “Like Chris said, it felt like I was in a very pleasant daydream. Thoroughly enjoyable and worth every penny as I'm more confident, happier and more assertive than I've ever been.”

    Address: Bury Street, Salford M3 7DU, United Kingdom

    Website: heretohelp.co

  1. 4

    Paws Patrol

    ★★★★★ 5
    Open

    “Paw patrol are excellent- Sophie really looks after my dog Alfie, and he loves Sophie to bits- she is very trustworthy and I wouldn’t leave Alfie with another dog sitter xx”

    Address: 50 Woodhill Street, Bury BL8 1AT, United Kingdom

    Phone: +44 7434 231891

    Website: facebook.com

  2. 5

    Beth Tweddle Gymnastics

    ★★☆☆☆ 2.4
    Closed

    “We use Beth Tweddle gymnastics in Bolton and my 4yr old loves it. Ben going for a year now and she really enjoys it. Brand new, clean facilities. Coaches really enthusiastic and have been really good with my daughter when she's been struggling to pay attention and focus properly. They award effort, listening and trying your best with is really good for the little ones”

    Address: Bury New Road, Whitefield, Manchester M45 7TA, United Kingdom

    Phone: +44 161 979 0611

    Website: bethtweddlegymnastics.co.uk