The 30 Best Self help groups in Manchester

68 results found

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  1. 1

    Helpful Home

    ★★★★☆ 4.7
    Open

    “Helping Hands have been such a wonderful help for mum. Having a two person team means the job is done quickly and efficiently. The ladies have been friendly and helpful. Periodically the quality is checked at mums house and gives her confidence that she’s getting an excellent job. The administrative staff have been very flexible when we’ve had to change slots due to hospital appointments and that’s a big help to me. Thanks to everyone.”

    Address: 2 Hampson Street, Sale M33 3HJ, United Kingdom

    Phone: +44 161 973 8217

    Website: helpfulhome.co.uk

  1. 6

    TLC: Talk, Listen, Change Manchester

    ★★★☆☆ 3.1
    Open

    “I couldn't recommend this place highly enough! I have never encountered anyone rude or impolite and have always found anyone I've spoken to incredibly professional and courteous. I have been helped by this service in so many ways and have been given so many tools and skills I didn't have before. You have to go into it committed, open and honest. It's not a magic wand it's really hard work, and it isn’t for everyone, but what you put in you will get out. If you want a magic overnight cure this might not be right for you, but if you need gentle support and compassion while you gradually rebuild yourself and your life then this is definitely the right service.”

    Address: Chester Road, Old Trafford, Stretford, Manchester M32 0RS, United Kingdom

    Phone: +44 161 872 1100

    Website: talklistenchange.org.uk

  1. 12

    “Today, I took part on the barge experience as a staff team building exercise. This consists of a range of therapeutic activities, such as: meditation on the barge and outside in the wild, a talk and drawing exercise and completed with a sound bath relaxation at the end. The whole experience was amazing from start to finish. An opportunity to be at one with yourself and with nature, feel free and an opportunity to take time out and be reflective. The facilitators, Shazia and Fearn were fantastic, very experienced and welcoming too! I left feeling extremely zen - all in all, an incredible day and a well recommended experience which you will not regret ❤️”

    Address: Nasmyth Avenue, Greater, Manchester M34 3EF, United Kingdom

    Phone: +44 7946 405204

    Website: shazia-emotionaltherapistcoach.com

  1. 13

    IntraQuest Community CIC

    ★★★★★ 5
    Open

    “I highly recommend intraquest, paula and her team are outstanding at what they do all in a professional and friendly way .my child never felt overwhelmed or uncomfortable with the questions and games .we were shown compassion and understanding whilst feeling fully supported at all times .”

    Address: Stonebreaks Road, Springhead, Oldham OL4 4BY, United Kingdom

    Phone: +44 7831 204043

    Website: intraquest.co.uk

  2. 14

    “My eldest sons (aged 3 and 5) absolutely love breakdance with Mel. They have such a brilliant time every week and can't wait to show off what they've learnt. It keeps them active, teaches some discipline and persistence and above all, is loads and loads of fun. Can't recommend it highly enough.”

    Address: 328 Shaw Road, Oldham OL1 4WH, United Kingdom

    Phone: +44 7732 400731

    Website: melaniepearldance.co.uk

  1. 17

    Life Matters Therapy

    ★★★★★ 5
    Closed

    “Karen was absolutely amazing. It was the first time I decided to speak to someone and for me, Karen was the perfect match. I felt understood and safe to share my thoughts and “problems”. I cant thank her enough, she helped me when I needed help and I would recommend her to everyone I know.”

    Address: 109 Portland Street, Manchester M1 6DN, United Kingdom

    Website: lifematterstherapy.co.uk

  1. 20

    Rapha Therapy and Training Services

    ★★★★★ 5
    Open

    “Martina has been an incredibly massive part of the 'healing' process throughout many years I have been back and fourth with PTSD I have realised you will never be fully healed with trauma from the past but you can learn to deal with things differently. I could not have done this on my own. Thank you Rapha therapy for helping me realise you can accomplish anything you set your mind on doing.”

    Address: 27 Quay Street, Salford M3 3GY, United Kingdom

    Phone: +44 7957 110801

    Website: raphatherapyservices.com

  1. 25

    Thriving Young Minds

    ★★★★★ 5
    Open

    “I started therapy with Thriving Young Minds in April, with my first session being the first time I had left the house all year. I’m writing this now having just done my last session in August, and it’s safe to say that I’ve made a huge amount of progress with my anxiety. I worked with Adele, who was really nice and helped me make a scale which I could gradually work on week by week. I agreed to set myself a goal after every session, and was given confidence and reassurance that I could achieve what I set out to do. I also spoke about other issues I’ve had with identity and understanding emotions, and I was given validation on everything that I brought up. I learned that it is okay to be experiencing some of the feelings that I have, which has helped to take a lot off my mind. It’s also worth noting that the general atmosphere and environment of the room I was in during my sessions was lovely and I felt safe at all times. Deciding to go here for therapy turned out to be one of the best decisions I’ve ever made. I’ll be going back to university next month, and for the first time this year I can actually say that I’m not dreading it. I couldn’t be any happier with how this experience has turned out, thank you so much. I can’t recommend this service enough.”

    Address: 21 Union Street, Ramsbottom, Bury BL0 9AN, United Kingdom

    Phone: +44 7834 425307

    Website: thrivingyoungminds.co.uk

  2. 26

    Stevenson mini mart

    ★★★★☆ 4.7
    Open

    “This lady came to the shop with very bad attitude! She was accompanied by her friend. At the start she was aggressive and rude claiming she bought a vape from us half an hour ago ( which was proven later is a lie) she said that vape has finished quickly which means it’s a fake vape. I explained to her nicely that we sell only new, sealed and genuine products plus I don’t recognise her before half an hour and I can check her on the CCTV camera if she wants. She started to be more aggressive and rude saying we sale used vapes and we are a scammer. She was trying to get a free vape by her fraudulent claim. When I asked her to leave the shop she started to talk to my customers that we are a scammer not to buy from us. Durning that argument she started to take my photos without my permission, then she reported it that on Google with her bad review to ruin my reputation and my business reputation. I have checked CCTV camera later I didn’t find her many hours before her claim in the same day which indicates she is a scammer. Be aware of this girl.”

    Address: 3 Stevenson Square, 0161, Manchester M1 1DN, United Kingdom

    Phone: +44 161 236 0978

    Website: m.facebook.com