Therapy sessions in Altrincham

Diane Swaine Therapy offers a tranquil sanctuary for healing and personal growth in the heart of Hale, Altrincham. This practice provides a unique blend of psychotherapy and life coaching to help individuals navigate life's most difficult transitions. Core services include bereavement support, anxiety management, and specialized guidance for building self-confidence. The therapist works closely with clients to deepen their self-understanding and empower them to communicate their needs fearlessly.

“Lindsay was recommended to me when I was going through a particularly traumatic period during my divorce. It was an extremely stressful and difficult time and often hard to know where to turn for advice on how to cope and deal with the situations I was faced with. Lindsay gave me a safe and confidential space to share all those personal details about what I was going through and how it was affecting me. Not only that but she guided me through my jumbled thoughts and emotions supporting me in identifying how to move forward in the best way for myself and kids. Every session, she picked me up and helped me find the strength to carry on until things got better. She was there during the toughest moments. I highly recommend her to anyone who is faced with the challenges of divorce and the stress and confusion that brings.”

“Very quick to respond back (a session was booked within the hour). The sessions were very professional and handled very well, I am more than happy to recommend to a friend. You was the best priced therapist within the area (very affordable) and the services were great. Thank you for the compassion and understanding.”

Inner Depths Hypnotherapy & Life Coaching serves the Altrincham, Timperley, and Manchester areas with advanced therapeutic solutions. Located on Riverbrook Road, the practice offers a comprehensive approach to mental and emotional well-being. The services include Rapid Transformational Therapy (RTT), which is designed to address the root causes of anxiety and negative habits. Clients can also benefit from Emotional Freedom Technique (EFT), Hypnosis, and specialized Regression Therapy.

“I’ve been visiting most mornings and so far, so good. The facilities are clean and well-maintained, the swimming pool is excellent, and the gym staff are friendly and helpful. Changing rooms are decent, and The Cove next door is great for a sauna after a workout. The only small downside is the car park, which can get busy at peak times, although early mornings are fine. Overall, a great gym and pool with everything you need.”

“Can’t recommend Shay Trainor highly enough. I had a running injury a few months ago and went to see a physio in London who was unable to diagnose the issue but thought it was related to my hip. I was left unsure how to progress. I went to see Shay today who has assessed it as a piriformis syndrome and given me some exercises to work on. I am so relieved to have a diagnosis and also to have received expert advice on how to get back into running and fitness. A huge thank you to Shay. Your help is greatly appreciated.”

“KP Aesthetics have provided me with numerous treatments and products for the last 18 months and I wouldn’t go anywhere else! I have had PH formula facials with both Victoria & Lucy my skin has never looked so clear, their knowledge and advice on appropriate home care has also helped me to manage my skin in between treatments. I have seen both Deborah & Khatra for injectables, they are very attentive during treatments and I have always loved my results! The clinic is beautiful inside, very clean & the reception team have always made me feel so welcome ❤️”

Great Minds Clinic is a professional hypnotherapy practice located in Timperley, Altrincham, serving the wider Manchester area. The clinic provides a gentle and supportive environment for individuals looking to make positive changes in their lives. Core services include specialized hypnotherapy for anxiety management, burnout, and stress reduction. The clinic also offers effective support for overcoming specific phobias, such as driving anxiety, and managing ADHD-related overthinking. Clients can access tools for weight management and building self-confidence through tailored sessions.

Beauty by Bethany Louise is a dedicated beauty studio located in the bustling area of Altrincham. This specialist salon focuses on providing high-end makeup artistry and advanced nail strengthening treatments. The service menu features professional bridal makeup applications designed to create a natural and long-lasting glow. Clients can also book appointments for BIAB nail treatments, which promote natural nail health and growth. Every session involves a meticulous preparation process to ensure the best possible results for skin and nails.

Face Values is a well-established beauty salon situated in the charming neighborhood of Hale, Altrincham. For years, this clinic has provided a sanctuary for those seeking professional skin and body treatments in a relaxing environment. The extensive service list includes advanced facials, laser hair removal, and expert manicures. They also offer specialized tanning services and innovative treatments focused on body contouring and weight loss. Each treatment room is designed to provide a peaceful escape, ensuring a holistic approach to beauty and well-being.

“I’ve worked with Matt for 7 years and he’s definitely improved my core strength and flexibility. His 815 Monday class is enjoyable and painful in equal measures!”

“Great Team, providing everything promised and more in anticipation of overcoming an injury whilst progressing to preparation for the demands of a full ski season. A focused and tailored overall solution , many thanks to Emma , Hanya , Leah and Ben ...... truly brilliant and highly recommended.”

Cheshire and Manchester CBT is a specialized therapeutic clinic located in the peaceful area of Hale Barns, Altrincham. The practice focuses on evidence-based Cognitive Behavioral Therapy to help clients manage a wide range of psychological challenges. Key services include support for work-related stress, anxiety exacerbated by global events, and complex family issues. The clinic also provides deep-reaching therapy for overcoming childhood trauma and building personal resilience.

“I had no idea that Pilates would bring such amazingness into life! I love the teachers, the variety of exercises, the different levels available from beginner to advance. I love how I feel afterwards. My body is so much stronger, supple, flexible and without pain since I started at Equilibrium. I also feel and look slimmer and firmer and understand so much more about my body. Not only this but emotionally its a really healthy place - if I ever arrive feeling stressed with the day to day stuff that takes its toll, I always leave with this gone and feeling bright and cheery! I am SO GRATEFUL to Lindsey and the team for all their expertise, hard work and dedication. They are an amazing team. I would (and do) recommend it to everyone I can!!!”

“Lovely venue and staff, has a really professional & cosy vibe to it. My nails are gorgeous and really neat!”

“Large rooms with power points. The furniture is of a good standard and the kitchen is a very good standard. The cafe area near the kitchen has lovely circular tables that we covered in pretty tablecloths with artificial flowers on each table, each table could easily sit six. There is a creche area for younger children, clean toilets near the entrance way. A security system to gain access to the building that requires a code, so you can keep your younger children safe from wondering outside unattended. And let only your party in when you have hire of the hall. Large car park as well”

“Fantastic trainer! If you need pushing to achieve your fitness goals, then see James. It won't be easy, but it will get results. Whether 1-2-1 or group sessions, you're guaranteed a tough but fun workout. Highly recommended”