Fitness programs in Newcastle

“At first daunted by the exercises and machine , but really felt i had worked the whole body.all the tutors have different approaches but equally good. I will keep attending. Oh and I am 70 with arthritis and osteopenia!!”

“I was on the Mallorca training camp in May, 2024 with Belpark Triathlon Club and the guys from Primed Coaching. We had an amazing week of swimming, cycling, running and a lot of craic too. The camp was incredibly well organised and run. If you really want to accelerate your training and enjoy a lovely week in the sun then don't hesitate to book. Hotel and food were amazing too and completely exceeded my expectations. Highly recommend!”

Rory Mullen Physiotherapy and Strength and Conditioning is a premier clinic located in Raholp, Downpatrick. The practice offers expert rehabilitation services for athletes and individuals recovering from various physical injuries. Specialized programs are available for post-surgical recovery, including ACL and MCL reconstruction rehabilitation. The clinic also treats common sports injuries such as hamstring strains, calf muscle tears, and knee ligament issues. Manual therapy and personalized exercise plans are used to address neck stiffness and improve overall mobility.

“I first went to Doherty Sports Therapy & Massage with a long term knee injury I couldn't get any relief from. Since then Ryan has completely eradicated my knee injury through a mixture of message and specific muscle exercises. You will receive expert therapy and an education here plus, the craic is mighty. Will always recommend Ryan first when it comes to sports therapy.”

“I have been regularly attending yoga classes with paddy since last September. He is a great teacher. Gives plenty of options and explains the poses fully. I really enjoy the class and it’s has the right mix of challenge and fun.”

“I'm a 67 year old man who's led an active life playing a variety of sports including training in karate at a basic level. About 6 weeks ago I read an article in which it was said that aikido is a very beneficial martial art for any age and that its techniques place less demands on the body than other forms. In other words a good place for older people who want to take up a martial art. I discovered that my nearest dojo was with Martin Acton Sensei in Dromore, County Down. I got in touch with him to arrange a 1:1 lesson and turned up to the dojo feeling nervous and self conscious. However I found Martin very welcoming and friendly. And over the weeks I have come to value his understanding, patience, knowledge and encouragement as he takes me through the main qualities he's trying to foster and the gentle techniques he's teaching. Unlike my previous experience of martial arts aikido emphasises developing qualities we all need to become better human beings, more loving, more compassionate, more grounded.”

Located in the scenic area of Dromore, Miki's Home Doggy Day Care & Hotel offers a premier retreat for your beloved canine companions. This dedicated facility provides a safe, loving, and comfortable environment that truly feels like a home away from home. The core offerings include professional dog boarding, interactive doggy day care, and overnight stay services tailored to your pet's needs. Dogs enjoy plenty of daily exercise, mental stimulation, and socialization with other friendly guests under experienced supervision.

“Great gym. Lovely staff and loads of equipment.”

“Great spot should be called thousand ways cause that's how much kids enjoyed it”

“State of the art complex. Fantastic.”

“Great facilities great staff, but gym looks like an after thought, very small and cramped for such a big building. Needs a bigger room and some more auitment”

“Swimming pool is good temperature, clean and not too crowded. Vitality suite is a bit of luxury, includes sauna, steam room jacuzzi and thermal bed.”

“Went in store Monday service was brilliant as always got my purchase but wanted another pair in another colour not in stock no problem staff member immediately sourced a pair at another store and had them delivered to my home subperb customer service all wayscavpleasure to shop here”

“Not at college but it's one find buildings, grounds around it great for walk with dog ,I would go as first Sunday of every month car's and coffee all top motors strictly no messing just Sunday morning vibes enjoyable walk around from 9am -12.30”

“Great race organised in Downpatrick by the club, fab day out with supportive crowds”

“Been there with my Heroes plus youth group and I got to say that I had the best time there and I'm looking forward to staying over there once again in the future.”

“Fantastic service also very good own to one gym training sessions”

“I have been attending one of the Group Pilates classes with Judy since the studio was set up. Judy is very committed to making sure you enjoy your class as well as performing to your best ability. There is always a bit of craic before and after class and you never feel rushed. Give yourself some time-out from everyday stresses and busy life and you will most definetly enjoy the class of your choice. Highly recommended.”

“I have been struggling with my legs for years and after 1 visit I feel 10 years younger. Will definitely be keeping up with regular visits.”

“If you have a group that needs a challenge, Activate Outdoor Adventure will offer that. Their fantastic mix of qualified youth workers, behavioural change staff and Outdoor instructors provide a great day out and lots of learning.”