Physical therapy in Portsmouth

Emsworth MSK - Chiropractic & Sports Therapy is a premier physical wellness clinic located in Emsworth. Operating within Hampshire Health, the clinic is dedicated to helping patients recover from pain and improve their mobility. The clinic offers expert chiropractic treatments to address acute and chronic back, neck, and shoulder pain. They also provide professional sports therapy and sports massage to support athletic recovery and daily physical function. Advanced treatment options, such as shockwave therapy, are available to effectively target conditions like plantar fasciitis.

Connect Therapy and Wellbeing is a holistic health practice situated on Gudge Heath Lane in Fareham. The center is dedicated to providing a comprehensive range of mental health and physical wellness services to the local community. Clients can access specialized therapy for anxiety, panic attacks, and work-related stress, utilizing a variety of proven coping tools. The practice also offers therapeutic yoga classes designed to focus the mind and body, catering to all ability levels.

Movement & Pain Management in Portsmouth offers innovative solutions for chronic pain and physical tension. Located in Cosham, the clinic focuses on helping clients regain mobility through awareness-based techniques. The practice specializes in somatic movement classes and one-to-one sessions designed to release tight muscles. Therapeutic massage is also available to complement the movement education and provide immediate relief. These services are particularly effective for managing long-term back, neck, and shoulder pain.

Located in Fareham at the Arena Offices, The Hampshire Hypnotherapy & Counselling Centre Ltd serves as a premier hub for emotional well-being. This professional center provides a supportive environment for clients across the region to address deep-seated psychological and physical challenges. Core services include specialized hypnotherapy for weight management, featuring the innovative virtual gastric band program. The team also offers expert counselling for anxiety, depression, and complex issues such as emetophobia and significant loss.

“I’ve been really impressed with Jonathan Clark. I went to them after reading some great reviews, as I needed physiotherapy following ankle surgery. My physiotherapist, Jordan, has been brilliant – really knowledgeable and thorough. You can genuinely feel the difference in the level of care compared to other services.”

PhysioCare & Sports Injury Clinic serves the Ryde community on the Isle of Wight with expert physical rehabilitation services. Located on George Street, the clinic is a primary destination for those seeking recovery from sports-related or chronic injuries. The clinic provides a wide array of treatments including specialized physiotherapy, sports massage, and shockwave therapy. Patients can access tailored exercise programs designed to assist with post-surgery recovery and joint mobility. Specialized diagnostic processes are used to address complex issues like vertigo and plantar fasciitis.

“Over the years I've tried and failed to stick to a fitness routine. I tried couch to 5k then stopped running. I joined a gym and never went. I got a treadmill at home and ended up using it to hang laundry on. It's fair to say fitness wasn't for me. Until I met TJ and Anna. I first contacted TJ just after my 30th birthday as I had an ongoing pain in my hip. I assumed it was just an ache I'd have to live with but she quickly identified the problem and developed a training programme that resolved the pain and strengthened my muscles so it wouldn't be an issue in the future. First having 121 sessions and now attending a group session, TJ has helped me consistently achieve my goals, be that look fabulous for my wedding, be able to do push ups or run a half marathon, I have done it all thanks to her training. I am not one for fitness and often joke that I'm the laziest person I know, but TJ makes every session fun and a great workout. TJ has helped me heal various injuries and strengthen weakness over the years that would otherwise be causing me ongoing pain. I've realised that I can probably never leave her because on my own, I wouldn't do the work and probably have all sorts of pains and struggles. I cannot recommend Back on Track enough, it's so much more than just another PT or fitness group - it's more inclusive, I've made friends and TJ and Anna have so much more knowledge than anyone else I've met, so there's always a way to exercises safely no matter your ability.”

“She made me feel so comfortable, She is the second physio therapist I have seen for my whiplash and I feel is so much better than the first one. Gave a very intensive observation that made me feel she really got a clear idea what I need, she has given me so much information and instructions to get my full mobility back. couldn't recommend enough!”

DP Health and Fitness is a premier rehabilitation and wellness center located on Hayling Island, specializing in physical recovery. Situated on Creek Road, the clinic provides a professional and friendly environment for athletes and local residents alike. The specialist offers expert sports massage and physiotherapy services designed to treat work-related injuries and chronic pain. Core services include comprehensive injury rehabilitation, joint assessments, and personalized exercise suggestions for long-term recovery.

Located in the heart of Widley, Waterlooville, Q Wellness offers a serene escape for those seeking professional therapeutic care. This wellness sanctuary is conveniently situated within the local community, providing a peaceful environment for relaxation and recovery. The center specializes in a variety of holistic treatments, including deep tissue massage and targeted musculoskeletal therapy to alleviate tension. Clients can also enjoy luxury facials tailored to specific skin needs, promoting a healthy and rejuvenated complexion.

“After suffering with 'tennis elbow' through golf for 5 months and hoping it would get better on its own - I referred myself to the NHS for Physio - after waiting the obligatory week, I was offered an appointment 5 weeks away for a group based assessment. Forget that. Luckily, google led me to Eva who saw me the next day and who has been fantastic. After the first session I saw about a 75% improvement. Having just had a second session, I am confident this will fix me. Eva is a wonderful professional, she explained everything perfectly and got straight to the causes of the problem. I can't recommend her highly enough.”

“I met with Never yesterday as had a bad pain in my shoulder that had worsened over a week. Never was great at understanding my problem and after a 45 minute session was able to identify the cause. He manipulated the muscle and gave me ultrasound. Waking up this morning it feels so much better and with the exercises Never has given me, I am confident I will be on the way to a full recovery.”

“I had 4 appointments with James in October 24 due to severe pain in my Neck Shoulders Arm. I was so pleased with my treatment, I highly recommend James as he very friendly and professional. Many thanks. Review on behalf of my mum.”

“Helped me unmeasurable amounts! Had such agony and stress in my shoulder and neck. But didn’t know where it was coming from as I hadn’t injured myself. Finally got treatment and further advice on what was going on with me. Personal changes and the changes the clinic helped me with has been so beneficial! Thank you so much”

“Excellent quality care and help with effective treatment immediately helping movement and clear plans for moving forward.”

“I can't recommend Gary Sadler Physiotherapy Clinic enough! I'd been struggling with shoulder pain for months, they were finally able to pinpoint the problem. The treatment plan they put together was effective, and I'm now pretty much pain-free. Huge thanks to the team for their expertise and care!”

Heiwa Clinic in Fareham provides a holistic approach to health through expert acupuncture and kinesiology services. The clinic specializes in identifying the root causes of physical and emotional imbalances to facilitate long-term healing. Core services include traditional acupuncture, kinesiology sessions, and personalized nutritional advice. The practitioner also offers cupping therapy and re-balancing treatments to address issues such as chronic pain, migraines, and fatigue.

Harmony Acutherapy Clinic is a well-established holistic health center located on Chapel Street in the heart of Chichester. The clinic offers a range of traditional Chinese medicine therapies to treat various physical and neurological conditions. Core services include professional acupuncture and acupressure treatments tailored to the needs of each patient. The clinic specializes in managing chronic pain, including sciatica, lower back pain, and migraines. Therapeutic massage and specialized treatments for conditions like Bell's Palsy are also available.

“Excellent service and treatment with qualified practitioners covering various ailments and treatments. My daughter uses them for a rugby injury with the sports medico the rugby club she plays for as she owns the business. Personally, I access acupuncture with a lovely practitioner who makes you feel at ease. Acupuncture treats a whole host of ailments and I can feel a difference even after the first treatment which consisted of your full history in order for her to tailor the treatment to your needs.”

Based in Havant, this holistic wellness center offers a wide range of rejuvenating treatments for the mind and body. It serves as a local haven for those seeking physical relief and emotional balance. Core services include professional massage therapy tailored to address specific injuries and muscle tension. The center also provides Reiki healing sessions designed to promote inner peace and spiritual rejuvenation. Specialized hypnosis and nutritional advice are available to support a healthy and balanced lifestyle.

“One of the best physio I have ever hard. I have had issues with my back that has been going on for just over 4years, tried many other physios but none of them was able to identify exactly where the problem is/was coming from But with one visit with Awina, she was able to not only identify where the problem is but also suggest improved exercises that could help reduce the pain. Highly recommend”

The Spirit Within Hypnotherapy is a leading wellness clinic in Lee-on-the-Solent, dedicated to deep emotional healing and confidence building. Situated on Beach Road, the practice offers a grounded and professional approach to mental well-being near the coast. The practitioner specializes in the Inner Child course, a unique hypnotherapy programme designed to yield positive, long-term results. Core services include a comprehensive clearance programme to help clients manage chronic stress, anxiety, and past traumas.

Emsworth Shockwave Clinic is a specialized physical therapy center located in the coastal town of Emsworth. The facility focuses on advanced non-invasive treatments for chronic musculoskeletal conditions and sports injuries. A primary specialty of the clinic is shockwave therapy, which is highly effective for treating persistent plantar fasciitis. The clinic also provides targeted rehabilitation for Achilles tendonitis, hip flexor issues, and various running-related injuries. Each patient receives a personalized treatment plan that combines modern technology with expert clinical advice.

CK Sports Injury Clinic is a professional rehabilitation center located within Physio Fitness on Forton Road in Gosport. The clinic specializes in helping individuals recover from injuries and improve their overall physical performance. Services begin with a comprehensive full body analysis and functional testing to identify the root cause of issues. They provide expert rehabilitation for complex conditions such as ACL reconstruction and trapped nerve pain. The clinic also offers programs focused on weight management and blood pressure reduction through structured exercise.

PJ Vital Health is a dedicated wellness clinic situated in the historic city of Chichester on Barton Road. The practice focuses on holistic healing through traditional techniques to improve overall physical and mental well-being. Specializing in acupuncture, the clinic provides effective relief for a variety of chronic conditions and injuries. Treatments are available for managing tinnitus, insomnia, and musculoskeletal issues like scoliosis or back pain. The clinic also offers targeted therapy for joint problems, including shoulder and knee pain, to restore mobility.

“Sarah and the team are amazing. They are highly recommended.”

FIX YOUR HIPS is a specialist physiotherapy clinic located in Gosport, dedicated to resolving complex hip conditions. The studio provides a focused environment equipped with specialized tools to support comprehensive rehabilitation and recovery. Services include expert assessments for hip pain, running-related injuries, and conditions like gluteal tendinopathy. The clinic utilizes various therapeutic techniques such as dry needling, professional strapping, and tailored exercise programs.