Massage therapy in Southampton

Hayden Therapies is a dedicated physical therapy clinic located in the tranquil setting of Lower Upham, near Southampton. The practice focuses on providing effective relief from muscular pain and sports-related injuries. Specialized services include sports massage and injury rehabilitation tailored to the needs of each individual. The clinic utilizes various techniques such as dry needling and cupping therapy to address specific areas of discomfort. Patients are provided with personalized stretching and strengthening exercises to support long-term recovery and prevent recurrence.

Muscle Matters Massage provides expert physical therapy services with locations in Romsey and a mobile service based in Ringwood. This practice is dedicated to helping clients overcome chronic pain and improve their overall physical performance. The primary focus is on therapeutic massage techniques designed to settle back pain and address muscular imbalances. In addition to hands-on treatment, the practitioner offers valuable advice on training techniques to help avoid future injuries.

Located within the Westquay shopping centre, Dermalogica at John Lewis offers a serene escape in the bustling heart of Southampton. This specialized skin care counter provides professional treatments in a uniquely designed, cocoon-like space for maximum relaxation. The facility offers a comprehensive range of facial treatments tailored to individual skin types and concerns. Advanced services include skin moisture level measurements and personalized product recommendations based on expert analysis.

“I started treatment with Lewis some time ago as I suffered with neck and back issues, typical symptoms of a desk job! The pain builds up and leads to migraines which are horrendous. I'm pleased to say that by having regular sessions with Lewis, the migranes have gone and my range of movement is so much better. Lewis is great and works with you to establish the issues and a treatment plan moving forward that suits you as an individual. Would not hesistate to recommend First Choice Therapy!”

Phelan Well is a dedicated physical therapy and massage clinic situated in the Millbrook area of Southampton. The practice focuses on helping clients maintain a pain-free lifestyle through expert bodywork and personalized care. Primary services include professional sports massage designed to alleviate muscle tightness and improve athletic recovery. They also offer specialized lymphatic drainage treatments to support the body's natural detoxification and reduce swelling.

Peak Remedial is a professional physiotherapy and sports injury clinic based in Swanmore, Southampton. The clinic is dedicated to helping patients overcome chronic pain and recover from physical injuries effectively. Core services include expert physiotherapy assessments and specialized sports massage treatments. The team also offers acupuncture as part of a comprehensive approach to pain relief and rehabilitation. Patients receive detailed explanations of their injuries along with simple yet effective home exercise plans.

“Recently had an MRI scan here as a referred NHS patient. Lovely experience, very easy to get to (not much notice for the turn though), lovely staff and I was in having the procedure done at the time of the appt. Very clean and plenty of free parking.”

Equilibrium Sports and Wellbeing is a premier therapy clinic located in the heart of Southampton at Rockstone Place. The practice specializes in high-quality sports massage and deep tissue treatments designed for recovery and performance. Unlike standard spa treatments, the services here are focused on clinical results and physical rehabilitation. The therapist is highly qualified and knowledgeable, providing strong and effective massages that target specific muscle issues. Clients often report feeling 'reborn' and significantly better after just one session.