Exercise rehabilitation programs in Birmingham

“Kirsty diagnosed my back problem immediately and after the session the pain was greatly relieved . The exercises she gave me to do at home were very beneficial”

“I went to see Mr Ka Ho Leung in April of this year with tightness and pain in my neck and trap. He found out pretty quickly what the issue was and other than just give me stretches and exercises to help with mobility and strength, he also fixed my posture, my ergonomic set up when working at the computer, how to sleep correctly and even help with my knee pain to get me back running again. Overall an amazing experience and would recommend to anyone looking for a physio. His assistance has greatly improved my life and I am very grateful for his expertise and care”

“I went to see Simon with a shoulder problem earlier this week. He quickly indentified the root cause and was very helpful in advising me how to manage the injury. He was very professional and knowledgable throught the appointment and was not pushy at all regarding booking any further appointments. I will go back to see him again and would happily recommned him to anyone else. Paul B”

“Excellent experience here from start to finish. Darnell my physio was knowledgeable, helpful and understanding.”

Movement Therapy Clinics is a leading physical rehabilitation center located in the Harborne neighborhood of Birmingham. The clinic is dedicated to helping individuals overcome physical limitations through evidence-based therapy and movement education. Their comprehensive service range includes detailed physical assessments, injury rehabilitation, and advanced shockwave therapy. The practitioners are skilled in treating a variety of issues, from sports-related knee injuries to chronic lower back and neck pain.

“This review is for the sports hall, which I and my friends attend for badminton on Wednesday evenings. Staff are friendly and always happy to help. Chairs and benches are available at request if they are not already out. It has changing facilities as well as a water fountain. Snacks are available from vending machines. There is a viewing gallery with chairs and tables also. The actual gym is not something I have used but can be seen from the car park as you walk to the entrance and a number of machines for use can be seen.”

“Gemma is an empathetic physio and a good listener. She went through all my symptoms in detail and was able to diagnose and explain my pain. She gave me tailored exercises to do, then added to and changed them as appropriate during the course of treatment. I highly recommend her.”

Reset Wellbeing Project is a community-focused mental health initiative located in Birmingham's Jewellery Quarter. Based on Spencer Street, the project provides a supportive environment for individuals seeking to improve their mental health. The organization offers structured twelve-week courses designed to provide practical tools for emotional well-being. Core services include group workshops, mental health education, and personal development programs. Participants can engage in easy-to-follow lessons that foster resilience and positive thinking.

Rolling with The Glen is a specialized health consultancy based in the Birmingham area. The practice focuses on innovative solutions for pain management and physical recovery. They offer Bemer therapy, a technology designed to improve microcirculation and support the body's natural healing processes. Clients can also access specialized muscle and joint gels that assist with mobility and exercise-related discomfort. The services are particularly beneficial for those recovering from long-term illnesses or managing chronic physical conditions.

“Top notch electronics team, total rockstars”

“Great practice, Suzy is wonderful. Had great treatments and improved quickly.”

“I can't thank Birmingham Mind enough. The service is worth it's weight in Gold”