Self confidence building in Birmingham

“Had camaflage tattooing done with Ophelia and I'm very happy with the results. She took the time to sit down and go through with what my concerns were and what I wanted to achieve as a end result. She went through everything on what to expect during the treatment and what results she would be able to achieve without it looking unnatural. I am still undergoing the treatment as it has to be done in stages but I would highly recommend her! Very pleasant and cares about what she is doing to help you achieve the final outcome. Her workspace is clean tidy and has up to date equipment and uses the best products on the market for semi-perment make up. She is so considerate and will try to accommodate you with appointments as best as she can. Thank-you Ophelia for helping me regain my confidence x”

Based in the Cheswick Green area of Solihull, Strike Martial Arts offers engaging classes for all ages. This local club provides a supportive environment for residents to develop physical and mental strength. The curriculum focuses on karate and self-defence skills, tailored for both children and adults. Classes are designed to build discipline, fitness, and personal confidence through structured training. Instructors use an enthusiastic and patient approach to keep students motivated and focused. The school emphasizes a nurturing atmosphere where every student feels a sense of belonging.

“I trained in Team Renegade for two years, and was fascinated by the quality of coaching. The atmosphere was great and everyone was really supportive--advice and help from other teammates were especially important since I was a beginner. One of the best BJJ clubs where I have had a chance to train.”

“I use this Barbers all the time, friendly staff and the attention to detail each time I get a cut is fantastic!!”

“This is boxing gym is perfect.I’ve joined here 4 months ago and I even moved up a band, the staff are nice as well and it’s worth £50 a month :)”

LGMA Kids Karate provides specialized martial arts instruction at the Three Trees Community Centre in Solihull. This school is dedicated to helping children in the local area develop through the practice of karate. The lessons focus on building confidence, concentration, and physical fitness in a fun and engaging way. A variety of training equipment is used to keep the interest of young students high during every session. The program includes a motivational system of stickers and belts to reward progress and dedication.

Strike Martial Arts is a premier training facility located within the College Sports Centre in Solihull. This academy serves the local community by providing a safe and energetic environment for physical development. The curriculum features a comprehensive range of disciplines including sports karate and kickboxing. Students engage in structured lessons focusing on self-defence, strength, and perseverance. Specialized programs are available for children, incorporating board breaking and a motivational belt system to track progress.

Integrated Counselling Services provides professional mental health support in the Harborne neighborhood of Birmingham. This practice offers a safe and welcoming environment for individuals and couples navigating life's challenges. The core services include person-centered counselling and psychotherapy tailored to address anxiety, depression, and self-doubt. Specialized support is available for those dealing with past trauma, personal identity issues, and relationship difficulties.

BSKA Wombourne Sankukai Karate is a traditional martial arts school operating out of the Civic Centre in Wombourne. The school is committed to teaching the Sankukai style of karate while upholding traditional values of respect and discipline. Classes are available for both children and adults, fostering a supportive environment for family learning. The curriculum includes a mix of demonstrations, form practice, and practical applications. Instructors are dedicated to the progress of every pupil, ensuring that techniques are mastered correctly.

“We ve been with FCL for more than 2 years now and it’s been the best decision we ve Made for our daughters and the progress we ve seen with them is amazing I would definitely recommend it for anyone who wants their kids to get help the teachers are so friendly and super understanding”

“My daughter Lola recently completed Beginners Acrylics , Builder Gel and Efile training with Joanne. She loved the training from start to finish ! Completing the training has boosted her self confidence. My daughter was able to work at a pace to suit her and she felt very relaxed and engaged throughout. Joanne is a lovely lady an excellent teacher and extremely professional. We would highly recommend. Thanks so much Joanne !”

School of Black Belts is a well-established martial arts academy located in Sedgley, serving the Dudley community. The school offers a progressive environment where students of all ages can develop their skills in kickboxing and self-defense. Specialized children's classes focus on building discipline, focus, and physical coordination in a fun and engaging way. Adult sessions provide a high-energy workout that combines technical skill acquisition with improved cardiovascular fitness.

“My daughter has been going to Stagecoach Solihull for nearly 3 years. She loves it and looks forward to Saturdays. She has grown in confidence and this has helped her when she started school this year. The mini plays for the parents are the icing on the cake. The staff are all highly professional. Keep up the good work.”

“We have embedded the Curiosity Approach in our nursery with amazing success,the children thrive within the environment of a child centred approach. The Curiosity Approach has helped change and shape the way we as practitioners view the importance of our role within early years and the difference as a team we can make to the "thinkers and doers of the future".”

Muay Thai Academy Dudley is a premier martial arts training center located in the Dawley Trading Estate in Kingswinford. It serves as a hub for authentic Thai boxing, welcoming students from across the Dudley area. The academy offers structured classes in Muay Thai for all skill levels, from absolute beginners to experienced fighters. Training programs focus on developing physical fitness, mental discipline, and technical proficiency in traditional Thai boxing techniques. Specialized sessions for children help build confidence and respect while teaching valuable self-defense skills.

“My son joined the dance school when he was 3 and has been there ever since. It’s a wonderful school and he’s made a great set of friends too!”

“Lovely group of leaders. Communicate well. Meet our needs as a vegan family. Thank you for having us for the summer.”

“Would thoroughly recommend Shooting Stars! My little boy has been there since he was 18 months and he has received nothing but constant support and help which has nurtured him and made him bloom. My son is neurodivergent and every single staff member who has come into contact with him has been accommodating and friendly. Helen (manager) does a wonderful job and always opens the door with a smile. Pippa, Emma, Hannah, Grace, Beth (both of you!), Becky - you’re all stars and we’ll miss you lots! Cannot wait for my daughter to start in April. If you’re considering shooting stars, definitely organise a visit to check it out. It’s the best nursery around for miles!”

“Great academy with a spacious, clean facility and a really welcoming atmosphere. The team is friendly, encouraging, and always happy to help. The coaches explain and demonstrate martial arts techniques clearly, helping to build a solid foundation for anyone looking to become a skilled martial artist. Highly recommend Walsall Blackbelt Academy!”

“Our little girl just turned 2 and she's been going to Apple Trees since January 2025 after a house move. The staff made this an easy transition for all of us and I know my daughter is in good hands. Staff update me and my husband every day with photos, activity descriptions, food intake and more! Our daughter loves going to nursery and runs in the door without looking back ❤️”

“Our son has started at blossoms when he was 9 months, since starting here the staff have been amazing, as 1st time parents I think it's natural to be sceptical & worried about your child going to nursery, however blossoms have made the process so easy, they are so friendly & accommodating, that we have no worries or concerns about him attending nursery. We get live updates throughout the day through an app so we know what he's been eating etc, they also make sure to post what activities the children have been doing in the day & provide pictures which is lovely to see. My nephew also attends blossoms & he's type 1 diabetic & they have been brilliant with him learning how his insulin pump works & learning how much insulin he needs etc. Would also like to do a shout out to Lauren who has been amazing since he's started nursery, everytime we pick him up she always goes out of her way to give us a full update of what he's been doing throughout the day which is always much appreciated & you can tell how much she cares for our boy which is lovely to see. (Elijah says thank you)”

Bushido Martial Arts Walsall is a premier training facility located in the Walsall Wood area. It provides a professional environment for local residents to improve their physical and mental well-being. The school offers freestyle martial arts classes that combine various techniques for a comprehensive workout. Students learn effective self-defence skills while building confidence and discipline through regular practice. Family-friendly sessions allow parents and children to train together and share a common interest.

“Excellent service and standards.”

Fadi Counselling is a professional therapeutic practice based in Shirley, Birmingham, dedicated to improving the mental health of the local community. The service offers a comfortable and non-judgmental environment where clients can explore their thoughts and feelings freely. Specialized services include support for anxiety, communication issues, and self-confidence building. The approach focuses on equipping clients with healthy coping tools to unlock their hidden strengths and improve their overall quality of life.

Bridgewalk Counselling is a professional mental health service located on Kingstanding Road in Birmingham. The practice is dedicated to helping individuals achieve positive change through structured and compassionate therapeutic support. A primary focus of the clinic is Cognitive Behavioral Therapy (CBT), which is used to address a variety of emotional challenges. Clients receive personalized care aimed at managing anxiety, depression, and other mental health concerns effectively.