Fitness programs in Derby

JBK Karate Derby is a well-established martial arts school located in the Chellaston neighborhood of Derby. This family-oriented club offers a welcoming environment for individuals of all ages and fitness levels to learn traditional karate. The curriculum focuses on teaching essential self-defence skills while promoting physical fitness and mental discipline. Classes are structured to help children improve their focus and learn the importance of respect for others. The school provides a supportive and non-judgemental atmosphere where every student is encouraged to reach their personal goals.

Mantis Martial Arts & Gym is a vibrant, family-friendly training facility located in the heart of Spondon, Derby. Situated on Chapel Street, this welcoming gym provides a supportive environment for individuals of all ages and fitness levels. The club offers a diverse range of classes, including kids' kickboxing, adult martial arts, and specialized family training sessions. Programs are designed to build physical fitness, coordination, and self-defense skills through engaging pad work and structured routines.

“Had my first pilates session a few days ago and cant recommend this more, Ive been training weight lifting for over 8y and my flexibility is getting a little stiff, thats why I looked to get into Yoga or Pilates and for me this is the best, Bengi is such a knowledgeable person and guides you on every move which is important, I already feel like my body is appreciating the flexibility this brings me, cant wait for my next session.”

Located in Hathern near Loughborough, this academy offers a premier destination for martial arts training in the region. The academy provides a welcoming and family-oriented environment for students of all ages and skill levels. Specialized kickboxing programs are available, ranging from introductory sessions for beginners to advanced black belt training. The academy features dedicated classes for children, including programs designed to build focus and confidence from a young age.

“Dropped in when visiting Ilkeston- had a lovely pork and stuffing cob- good value and filling. Friendly staff who were very patient and understanding with a vulnerable customer.”

“I went in here to look at some new casual shoes for myself &ended up coming out with two pairs as both reduced in price.Both have small wedge effect heals one in black leatherette with bar fastening of velcro,the second is navy blue canvas with elastic side inserts to help with slip on style.Very pleased with choice&staff were very pleasant & helpful.”