Personal training in Derby

JBK Karate Derby is a well-established martial arts school located in the Chellaston neighborhood of Derby. This family-oriented club offers a welcoming environment for individuals of all ages and fitness levels to learn traditional karate. The curriculum focuses on teaching essential self-defence skills while promoting physical fitness and mental discipline. Classes are structured to help children improve their focus and learn the importance of respect for others. The school provides a supportive and non-judgemental atmosphere where every student is encouraged to reach their personal goals.

Kirsty Allen Personal Training & Sports Massage Therapy is a comprehensive fitness and recovery hub located in Burton-on-Trent. This local business serves the Burton and surrounding areas, helping clients achieve their physical and mental health goals. The practice offers personalized training sessions tailored to individual needs, including weight loss, toning, and injury rehabilitation. Professional sports massage therapy is available to treat muscle tension, scar tissue, and chronic back or shoulder pain.

Inspirative Arts is a leading community interest company located on Agard Street in the center of Derby. They provide innovative arts-based therapies and wellbeing programs designed to support a diverse range of individuals in the city. The organization specializes in creative expressive therapies, including music and art, to help clients release stress and improve mental health. They offer therapeutic workshops tailored for people with learning difficulties, focusing on inclusive and non-threatening communication.

“A really good place to go to get vaccum cleaners etc repaired, serviced and buy. The gentleman who runs the business is honest, hard working and committed to his business; he also gives an excellent service to his customers. If you support this business you'll never regret it as these types of of shops are fast dying out.”

“Had my first pilates session a few days ago and cant recommend this more, Ive been training weight lifting for over 8y and my flexibility is getting a little stiff, thats why I looked to get into Yoga or Pilates and for me this is the best, Bengi is such a knowledgeable person and guides you on every move which is important, I already feel like my body is appreciating the flexibility this brings me, cant wait for my next session.”

“Had my company workwear renewed and branded. Excellent knowledge from Paul and hist team. First class products at competitive prices. The service was superb.”

Located in the Chaddesden area of Derby, this consultancy specializes in deep emotional and systemic healing. This practice is a leading center for those seeking to understand and resolve complex family dynamics and personal blocks. The consultancy offers expert-led Family Constellation workshops that provide profound insights into ancestral and family patterns. Private sessions are available for individuals looking for a more personalized approach to emotional and somatic release.

“I absolutely LOVE this shop! The customer service is incredible with such a friendly and warm atmosphere. I’m always made to feel very welcome when I come in - I could spend all day shopping here! The styles are stunning and unlike anywhere else. It’s always such a treat to go in this shop and they have new styles in regularly at very reasonable prices - from beautiful original dresses (in so many colours!) to soft sparkly scarfs, gorgeous purses, lovely creative gifts etc. This is a ladies dream shop!”

Located on Vernon Street in Derby, this practice provides a safe and nurturing space for mental health support. The practice specializes in helping children, teenagers, and families navigate complex emotional and developmental challenges. Comprehensive support is offered for individuals struggling with ADHD, anxiety, and depression through individualized therapy. A unique feature of the practice is animal-assisted therapy, utilizing trained animals to help clients feel calm and relaxed.

Calm People is a specialized emotional resilience and anger management consultancy based in Etwall, near Derby. They provide essential mental health tools for individuals and corporate teams throughout the Derbyshire region. The practice offers intensive weekend workshops focused on emotional resilience, anger management, and stress reduction. One-to-one coaching sessions are available for professionals looking to build self-confidence and navigate career transitions. Clients can access an online toolbox of resources, including the "My Internal World" platform for ongoing self-management.

“It may only be a small shop but there are plenty of bargains to be found with friendly service.”