Strength building in Welling

Based in the Hendon area of London, this academy offers a unique approach to youth fitness and athletic development. The facility provides a dynamic space where children can challenge themselves and improve their physical capabilities. Specialized strength and conditioning sessions are designed to help young athletes excel in their chosen sports. The program focuses on fundamental movement patterns, including jumping, running, and overall agility. Classes are structured to be fun and engaging, encouraging kids to release energy while building confidence.

“When I first started Sam’s classes, I couldn’t dance at all! I love dancing but I just looked so stiff every time I tried! Sam has helped me through my learning journey by teaching me dance techniques, fundamentals and combos that I will keep forever. His classes has really helped build my confidence and made me a better dancer (I hope!) Would highly recommend Sam!”

BMCC offers a modern and versatile approach to mental health through online and in-person therapy sessions in London. Based at The Ink Building in North Kensington, the practice serves a diverse clientele seeking positive psychological support. The services specialize in anxiety management, insomnia treatment, and the application of positive psychology principles. Unique therapeutic options include walking therapy, mindfulness practices, and guidance on living healthily with technology.

“I'm so pleased that I went to see My Life In Colour when I did. After suffering a series of losses and incidents Sarah showed me how to get everything in perspective and get back on track. I cant recommend her highly enough.”

“When I came back to London, I wanted to get experience in a UK school. Dwight gave me the opportunity. Friendly staff, safety, small sized classes, students behave well and excellent support for SEN students.”

“One of the best workouts I’ve ever had! Highly recommend trying it out!”

Mori’s Gent’s Grooming is a professional and welcoming barbershop located in the Ladbroke Grove area of London. The shop offers a clean and modern atmosphere where clients can enjoy a range of premium grooming services. Their expertise covers everything from precision skin fades and scissor cuts to detailed beard shape-ups. The staff is highly skilled and takes the time to listen to each client's preferences and face shape. This attentive approach ensures that every haircut is tailored to the individual for a confident finish.

Body Alignment Clinic is a leading center for physical rehabilitation and osteopathy located in Rainham. The clinic serves a diverse range of clients, from office workers to dedicated athletes, seeking relief from musculoskeletal issues. Expert practitioners focus on identifying the root cause of pain rather than just treating the immediate symptoms. Services include specialized treatments for severe back pain, plantar fasciitis, and various sports-related injuries. Beyond manual therapy, the clinic offers the Hyper 8-week plan to build core strength and prevent future injuries.

“I just completed the 4 week beginner course at Ealing Pole Studio, and I couldn’t be more pleased with the experience! This was my first time trying pole dancing, and I was honestly a bit intimidated at first. However, Alex, our instructor, was absolutely amazing. She was attentive, calm, and incredibly persistent in helping me and the other students master the moves. What stood out the most was how invested she was in our success not just in getting the moves right, but in teaching us the technique behind them. Her focus on building a solid understanding of each move made a huge difference in my progress. I’ve already been surprised by how much I’ve achieved in just four weeks. If you’re considering starting your pole dancing journey, I highly recommend this course. I’m excited to start the improvers class to see what else is possible!”

Peak Performance Taekwondo Academy is a world-class Olympic martial arts center located in the Wimbledon and Merton area. Situated within the Woodman Works complex, this facility provides a high-level training environment for athletes of all skill levels. The academy offers specialized Olympic-standard Taekwondo training, focusing on technical precision and competitive excellence. Classes are available for children as young as four, as well as dedicated sessions for teenagers and adults.

The Pet Health & Therapy Centre is a specialized rehabilitation facility located in Welling, serving the Greater London area. This center focuses on improving the mobility and quality of life for pets recovering from injury or managing chronic conditions. They offer advanced hydrotherapy sessions using a specialized underwater treadmill to build muscle and strength. The clinic provides expert veterinary physiotherapy and laser therapy to aid in pain management and healing. Specialized treatments such as ultrasound therapy are available to address various soft tissue injuries and imbalances.

“I visited Bodysmiths after injuring and herniating a disc in my lower back. Thanks to the work of Felicity and Gemma I now feel back to how I was pre injury. Really good service by them both and I recommend them thoroughly.”

Based in Stanwell, Ashford, this premier Brazilian Jiu-Jitsu academy offers a world-class training environment for the surrounding London area. The facility provides a safe and modern space dedicated to the art of grappling and personal development. The academy features a comprehensive schedule including Brazilian Jiu-Jitsu classes for adults, children, and women-only groups. Training covers everything from fundamental techniques for beginners to advanced strategies for experienced practitioners.

“I recently had the pleasure of completing a nutrition course at Train for Gains Academy, and I am thrilled to share my overwhelmingly positive experience. The academy's commitment to excellence truly sets them apart, making it a standout choice for anyone seeking to enhance their knowledge in the realm of nutrition. I was instantly pleased with Train for Gains Academy's thorough and well-structured program. In addition to being educational, the course material was thoroughly presented to accommodate students with different levels of prior knowledge. Carlton showed that he had a thorough command of the material and a sincere desire to see his pupils succeed. I was able to put the knowledge I learned in the nutrition course to use right away since it skilfully combined theoretical ideas with practical applications. I wholeheartedly recommend Train for Gains Academy to anyone looking to delve into the world of nutrition. The exceptional quality of their courses, combined with the passion and expertise of their instructors, makes it a top choice for individuals seeking a transformative learning experience. I am grateful for the knowledge gained and the positive impact this course has had on my understanding of nutrition. Thank you, Train for Gains Academy, for exceeding my expectations and providing an unparalleled educational journey!”

“I highly recommend Georgiana, from our very first session she created a safe space where we both felt immediately comfortable. Her approach was gentle but full of wisdom, our session flowed effortlessly and was never reminded about time. Georgiana is full of empathy and words resonated with us, she didn’t even have to ask to many questions we just opened up and quite often she knew what we were going to say, this is how great she is at what she does. Georgiana’s kindness extended beyond our session, she took time out of her morning to check on us. To say Georgiana is a life coach is so accurate she made us understand so much about how got to this point in our relationship and has given us hope that things will be great going forward. Thank you to this special woman x”

“My sons have attended their summer camp & football clubs for years & they’ve absolutely loved them. The weekly school football club is what my son looks forward to most each week. The coaches are all fantastic & really motivate the children, & they even attend our school summer fairs to support us, by having a Beat the Goalie stall which all the kids love playing. Non Stop Action is a kind & supportive business, which I hope will be around for many years to come.”

“Freddie has been swimming with Ariel since April of this year and we could not have been happier. Freddie started as a complete beginner and it blows our minds to see his confidence and skills now, only a few months later! Ariel has been such a gem - caring, patient, fun and always made us feel that Freddie was in safe hands. Thank you, Ariel, for making Freddie's first swimming experience so enjoyable!”

“I've been working with Ben Percival for my knee recovery, and I couldn't be more grateful for their support and expertise. From the very first session, they took the time to thoroughly understand the condition, create a personalized rehab plan, and explain each step in a way that made me feel confident and informed. What sets Ben apart is not just their deep knowledge and technical skill, but also their genuine care and encouragement throughout the process. They strike the perfect balance between pushing me to make progress and ensuring that I'm not overdoing it. Every session leaves me feeling stronger and more motivated. I highly recommend them to anyone looking for a dedicated and skilled physiotherapist!”

“This review is long overdue as I finished lessons with Turner last year - and have been swimming once or twice a week since! :) Huge thank you to Thomas, an amazing asset to the Turner team - Thomas' honesty meant I was fully aware from the beginning of the big undertaking of learning to swim given my water phobia - but he stuck with me through the process and we eventually got there! Learning to swim was one of the most challenging things I've ever done, but I also had a LOT of fun and really looked forward to my bi-weekly lessons. It's a big commitment as a complete beginner, you may laugh and cry, but if you're willing to put in the work, Thomas and team are professional, patient and lovely and will 100% get you there. Hoping to return in the future to learn the breaststroke!”

“I joined the GYM just a little over a year ago. Third space is more than just a GYM. This is also a spa with a pool and sauna and steam room and a high tech recovery after a work out. They have a high tech machines and equipments to achive your goals. Third Space also offers mindfulness Sound Bath classes. I am very pleased to be part of this GYM. Special thank you for all the Reformer pilates instructors for their outstanding work and high quality classes. Special thank you for my personal trainer who thought me a new way to think about training and beyond.”

“Jason at David Lloyd’s, Chigwell was absolutely amazing and informative. He took me on a guided tour around the huge complex and explained the different amenities on offer. It is an impressive gym! Jason answered all my questions snd there was no pressure. Thank you Jason for your friendliness and kindness!”

“Been here to offer my service multiple times and love this place , I highly recommend for birthday parties , staff are friendly and kids will have a lovely time ! Upstairs where children eat also good space and clean ! Parking not a problem as they have their own , I always find it easy park aswell !!”

“Quality football pitch. Happy to return!”

“My son has really excelled at this nursery. He enjoys going in everyday and is always excited. The nursery staff are all wonderful, always welcoming and have created a lovely, safe and creative environment which nurtures the children and brings out the best in them. Would definitely recommend this nursery and will be sending my other children there also.”

BJJ House Academy is a premier Brazilian Jiu-Jitsu training facility located on Willesden Lane in London. The academy serves as a community hub for martial arts enthusiasts in the NW6 area and beyond. Expert instruction is provided in Brazilian Jiu-Jitsu for both adults and children, catering to all experience levels. Classes are well-structured to ensure a safe and fun environment where students can learn at their own pace. The curriculum focuses on technical grappling, self-defense, and improving overall physical conditioning.

Located at St John Fisher School in Perivale, this Taekwondo academy is a dedicated center for martial arts excellence. The school provides a welcoming and positive atmosphere for students from Greenford and the surrounding areas. A wide range of Taekwondo classes are available, focusing on physical fitness, discipline, and technical skill. The curriculum is designed to build self-esteem and confidence through structured martial arts training. Flexible scheduling allows members to attend multiple classes across various local venues to reach their goals.

Situated in Deptford, London, Wrestling for Jiu Jitsu offers specialized training to enhance grappling skills for practitioners of all levels. This training center serves the local martial arts community by bridging the gap between wrestling and ground-based combat. The school provides expert coaching in wrestling fundamentals specifically adapted for Brazilian Jiu Jitsu and MMA. Students can choose from small-group sessions or personalized one-to-one private training. Instruction focuses on takedowns, stand-up game, footwork, and energy-efficient grappling techniques.

Located in the heart of Ealing, London, this fitness clinic offers a holistic approach to health and physical performance. It serves as a dedicated hub for residents looking to improve their strength, mobility, and overall well-being. The facility provides expert personal training sessions tailored to individual goals and fitness levels. Specialized sports injury rehabilitation is available to help clients recover safely and return to peak activity. Training programs focus on building core strength, improving flexibility, and enhancing cardiovascular stamina.