The 30 Best Stress management techniques in London

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  1. 1

    London Back Pain Clinic

    ★★★★★ 5
    Closed

    “Alex Panousis, Thank you so much... He has been an incredible support to both me and the wonderful by helping with my back and mental health do to a really bad accident. He took the time and effort to truly understand and help, and it shows that he's a genuine guy who really cares. I'm so grateful for everything he's done,and I highly recommend him. I'm honestly so pleased with the results.”

    Address: 1 Canada Square, London E14 5AB, United Kingdom

    Phone: +44 20 3865 5483

    Website: londonbackpainclinic.com

  2. 2

    Therapy in London

    ★★★★★ 5
    Closed

    “A huge thank you Philip! When I first started I was in a very dark place and have come out of it being positive and loving life more than ever. Philip was very good at asking the right questions at the right time which forced me to think extremely hard and solve the problems myself. At times it was very tough but I’m extremely happy with where I am now. Thank you again Philip!”

    Address: 147 Commercial Street, London E1 6BJ, United Kingdom

    Phone: +44 7786 440737

    Website: therapyin.london

  3. 3

    The Life Coach London

    ★★★★★ 4.9
    Closed

    “I highly recommend Georgiana, from our very first session she created a safe space where we both felt immediately comfortable. Her approach was gentle but full of wisdom, our session flowed effortlessly and was never reminded about time. Georgiana is full of empathy and words resonated with us, she didn’t even have to ask to many questions we just opened up and quite often she knew what we were going to say, this is how great she is at what she does. Georgiana’s kindness extended beyond our session, she took time out of her morning to check on us. To say Georgiana is a life coach is so accurate she made us understand so much about how got to this point in our relationship and has given us hope that things will be great going forward. Thank you to this special woman x”

    Address: 2 Cresford Road, London SW6 2AH, United Kingdom

    Phone: +44 7768 336557

    Website: thelifecoachlondon.com

  1. 4

    “In my life I had a lot of issues that I considered resolved, because a lot of time has passed. I originally started to go to therapy, because I had questions about certain behaviours that I did. With the help of an amazing therapist Tania Turner I manage to find answers, but also more questions which helps me understand myself more. I also understood that even though time helps heal the pain it doesn’t necessarily make the traumatic experiences go away. I believe therapy is an excellent way to revisit and learn how to navigate through those experiences.”

    Address: 11/12 Tokenhouse Yard, London EC2R 7AS, United Kingdom

    Phone: +44 333 772 0256

    Website: klearminds.com

  2. 5

    “James is a truly wonderful acupuncturist and masseuse - his balance of professionalism and warmth helped me to relax into the treatment and I trusted his expertise throughout. The session felt intuitive and extremely healing on a Holistic level and I would recommend James to anyone seeking affordable, effective treatment for physical, emotional and overall health and wellbeing.”

    Address: 38 Church Street, Rickmansworth WD3 1DJ, United Kingdom

    Phone: +44 20 8123 7401

    Website: london-health.co.uk

  1. 7

    The CBT Clinic London

    ★★★★★ 5
    Open

    “Experienced panic attacks driving on motorways, I did notice improvement after my regular CBT sessions and I would recommend Alistair to individuals in similar situations. He's great at listening and offers solid techniques that helped so much. Thank you”

    Address: 2 Butcher Row, London E14 8DS, United Kingdom

    Phone: +44 20 7157 9924

    Website: cbtcliniclondon.com

  2. 8

    Cupping Clinic E17 - Hijama in London

    ★★★★★ 5
    Closed

    “Asalaamualaykum all, I attended the cupping clinic today for my first ever hijama session. I was greeted by the receptionist & Mustaqeem one of the hijama specialist who welcomed me and explained the steps of the process. I was nervous but the brother put me at ease and comfort. During the actual hijama he informed me of what he was going to do next and I was able to ask questions. The clinic also included free complimemtary fire cupping into my package. All in all alhamdulillah a great experience, I would like to say thank you to the clinic staff very professional and courteous. I highly recommend the blue leaf clinic especially for first time hijama. I will InshAllah be returning soon.”

    Address: Hoe Street, London E17 9PX, United Kingdom

    Phone: +44 7725 670072

    Website: hijamainlondon.com

  3. 9

    Wing Tsun London - Peckham

    ★★★★★ 5
    Open

    “I've been training with Sifu Matthew and his acolytes for a year and a half now, and each time I am more motivated to further explore the practice of wing chun! Complete body and mind practice in a serious yet relaxed atmosphere...”

    Address: Nigel Road, London SE15 4NS, United Kingdom

    Phone: +44 7930 249569

    Website: wingtsun-london.com

  1. 11

    With You In Mind

    ★★★★★ 5
    Closed

    “I’ve been seeing Janet for over two years now and it has been nothing short of life changing for me and my family. I embarked on therapy thinking I’d do it just for a few months post-lockdown and two years on I still find our sessions such a valuable part of my life. I read somewhere that a good therapist has the potential to heal and change neural pathways in your brain: sort of reparenting you. I really think this has happened for me thanks to Janet. I’d spent the first two years of parenting reading lots, listening to many books and podcasts. I realised I was unhappy passing on some of the patterns that existed in my family historically, but equally, felt powerless to make concrete changes. Simply knowing and noticing them wasn’t enough. Janet has given me the tools to make these changes. The work I’ve done with Janet will have repercussions down the generations of my family and I’m so grateful to her for the loving connection and bond I have with my kids and credit her too for how compassionate and socially mature they have become.”

    Address: 15 Cranmore Way, London N10 3TP, United Kingdom

    Phone: +44 7532 420068

    Website: withyouinmind.co

  1. 15

    Portland Practice Psychotherapy London

    ★★★★★ 5
    Closed

    “My experience with this institution has been entirely beneficial and rewarding. Michelle is one of the most knowledgeable, understanding and helpful therapists - she will work with you on a mutual perspective to help you understand yourself and work your way up from there. It takes a lot of effort and patience to work through intrapersonal issues but Michelle supports you through every step of the way, she has helped me and continues to help me deal with anxiety, depression and mood swings. Thanks Michelle and Portland Practice for your generous and kind help!”

    Address: 10 Harley Street, London W1G 9PF, United Kingdom

    Phone: +44 20 7299 0373

    Website: portlandpractice.london

  1. 18

    London Anxiety Clinic

    ★★★★☆ 4.3
    Closed

    “Having suffered with severe anxiety issues I was at a loss to where to turn! After being recommended to Mike I was a little unsure but I have to say I now am an advocate for professional and competent therapists! He really put me at ease and gave me simple but helpful techniques to help ease the anxiety, and after a few chats with him I felt much more relaxed and I found I was able to manage my anxiety with confidence! I am now on a good path and regularly listen to his recordings when I am feeling low. I cannot recommend a different therapist because after seeing several he really was the best one I have come across.”

    Address: 85 Wimpole Street, London W1G 9RJ, United Kingdom

    Phone: +44 20 3752 4258

    Website: londonanxietyclinic.co.uk

  1. 21

    London Psychiatric Clinic

    ★★★☆☆ 3.2
    Closed

    “Dr. Bashir is sooooo thorough and gets to the root of the problem, does not just diagnose you as Depressed, but finds out why you are feeling the way you do, and may not be depression at all. I would recommend him to anyone seeking psychiatric care, including family and friends.”

    Address: 255 Raeburn Avenue, Surbiton KT5 9DF, United Kingdom

    Phone: +44 844 995 5123

    Website: londonpsychiatricclinic.org