The 30 Best Stress management techniques in Welling

“A huge thank you Philip! When I first started I was in a very dark place and have come out of it being positive and loving life more than ever. Philip was very good at asking the right questions at the right time which forced me to think extremely hard and solve the problems myself. At times it was very tough but I’m extremely happy with where I am now. Thank you again Philip!”

“I have been struggling with chronic shoulder pain and costochondritis for more than two years. Jack was the first person I've seen in a dozen to be able to make a positive impact. I'm very grateful to him for not just the massage sessions, but for the advice and support. He is truly a holistic healer with a depth of empathy and care that is rare to find. Not to mention that the physical and mental effort he puts into every session is astonishing and exceptional value for money. Thank you very much Jack!”

“Visiting Medidenta Clinic in Welling was a fantastic experience. The dentists are highly skilled and take the time to explain all dental procedures clearly. The staff is friendly, professional, and welcoming, making every visit comfortable. The clinic is clean, modern, and well-equipped for all dental treatments, including general dentistry and cosmetic dentistry. I would definitely recommend Medidenta Clinic in Welling for anyone looking for reliable, professional, and high-quality dental care.”

“Asalaamualaykum all, I attended the cupping clinic today for my first ever hijama session. I was greeted by the receptionist & Mustaqeem one of the hijama specialist who welcomed me and explained the steps of the process. I was nervous but the brother put me at ease and comfort. During the actual hijama he informed me of what he was going to do next and I was able to ask questions. The clinic also included free complimemtary fire cupping into my package. All in all alhamdulillah a great experience, I would like to say thank you to the clinic staff very professional and courteous. I highly recommend the blue leaf clinic especially for first time hijama. I will InshAllah be returning soon.”

“Robert has treated me for some old and new injuries and has always been able to relieve the pain and discomfort which has enabled me to continue with my work as a plasterer. Within a few treatments there has always been great improvement which has improved my recovery time and the quality of my life; being free from pain.”

“I’ve been seeing Janet for over two years now and it has been nothing short of life changing for me and my family. I embarked on therapy thinking I’d do it just for a few months post-lockdown and two years on I still find our sessions such a valuable part of my life. I read somewhere that a good therapist has the potential to heal and change neural pathways in your brain: sort of reparenting you. I really think this has happened for me thanks to Janet. I’d spent the first two years of parenting reading lots, listening to many books and podcasts. I realised I was unhappy passing on some of the patterns that existed in my family historically, but equally, felt powerless to make concrete changes. Simply knowing and noticing them wasn’t enough. Janet has given me the tools to make these changes. The work I’ve done with Janet will have repercussions down the generations of my family and I’m so grateful to her for the loving connection and bond I have with my kids and credit her too for how compassionate and socially mature they have become.”

“I have used this pharmacy for many years now and have always found the staff to be helpful and friendly. My most recent experience was with my Covid booster which was handled very promptly and efficiently.”

“I’ve had acne for 10+ years and have tried so many things but never has ever stuck. I’m so glad I met Sylvia because she looks at things holistically and not just treat the site which has issue (I’ve tried a lot of tropical treatment from previous dermatologists). I was made aware of how my lifestyle, dietary habits, stress management and other factors were contributing to the acne. This meant that not only has my skin improved, but my whole health has improved in general. I’ve been going to Sylwia since October 2024 and it’s now July 2025 and will continue doing so. Thank you Sylwia!”

“Been going to barber Jack's for over 3 years now and I always feel great when I'm there. They cut hair so smoothly and are great to talk to like a barber should be. They aren't rough at all with your head and hair but most importantly they don't cut my ear off or leave bald patches like every barber before my previous barber.”

“What a fantastic experience! I have learned SO much at Rugby last week. The professional teachers were amazing and approachable to this diverse group of participants of all ages, from all walks of life! I have now been playing for almost three years, after a 20-odd year hiatus, so extremely nervous to play in front of a 'live' audience. Thank you to Sam and Maciej for their warmth, dedication and encouragement! Excellent value for money. Highly recommend. Hope to be back soon.”

“I recently had Botox at Dr. Harry Clinic and I’m so happy with the results. I was a bit nervous about looking “overdone,” but it looks really natural. I just look fresher and more rested, and no one can tell I’ve had anything done. Being on Chiswick High Road makes it really easy to pop in, and Dr. Harry made the whole process simple and reassuring, he’s brilliant. I’d definitely recommend!”

“I was a bit nervous ahead of my appointment but Emily made me feel so relaxed throughout the entire treatment. I love the results I achieved, I can’t wait for my next appointment! Thank you”

“Frank successfully treated me for anxiety, lower back and shoulder pain. He carefully considers the placement of the needles and explains what we are achieving at each session. He is extremely knowledgeable and a lovely person; never in a rush and committed to achieving the desired outcomes. After a course of sessions I am calm, relaxed and have had no anxious episodes. He successfully treated my lower back pain in one session, which I believe is unusual but totally amazing! A real acupuncturist - achieves the results and his sessions are enjoyable and relaxing. Thoroughly recommend.”

“I have just had a most satisfying, informative and just plain pleasant experience, in Dr Paravić's surgery. It was my first cosmetic intervention; and I could not have put myself in more considerate, patient-oriented and generous hands. She communicated every step along the way, putting me at ease... and, in fact, making me realise that she anticipated this treatment as much as I did. The treatment was gentle and caring. She took time, I did not feel rushed, I understand perfectly well what has been applied to my skin and how it works. In addition, her fees are very reasonable, yet no corner is cut in the provision of a most professional and caring service. A very special experience, with someone who seems to truly love what she does!”

“Very professional service. Zahir was very knowledgeable and helpful with my issue. He explains things clear and concisely and helps you understand. I would 100% recommend his services and will be coming back again for his services”

“Katy was very helpful, and has sorted out my problem quickly. After listening to my problem, she asked me some lifestyle questions to get an idea of what may be making my issue worse that might not have been thought of before. She then explained that she focuses not only on treating the issue, but trying to ensure it doesn't happen again. She made connections between my issue and general things I do that might be exacerbating the problem, that I had considered. On top of treatment during our session and exercises to complete at home, she also suggested some small changes that would prevent the issue returning. After following her advice, I was greatly improved by our next session. I also found Katy to be easy to talk to, as she made the environment as comfortable as possible for me. Would definitely recommend!”

“Robert provided excellent service curing my neck and head ache immediately. He also gave practical advice and guidance as to how to correct my posture on a sustainable basis. Very helpful. Highly recommend his expertise.”

“I’ve had around 6 sessions of acupuncture I have secondary breast cancer and Dom has helped me with extreme nausea, aches, pains and all sorts of symptoms. I’m very grateful as I feel so much better, no nausea at all now. I wouldn’t hesitate to recommend Dom. it’s been brilliant!”

“Had my first podiatry appointment with Steven, he was both warm and professional. He is extremely knowledgeable and gave lots of good advice.”

“The treatment I have received at NOVA been first class… from initial consultation to helping me understand GP X-rays and a range of realistic exercise to get me no I g again! So pleased to be returning to gentle jogging with Nick’s guidance . I thought that my hips had drawn the line at Park Run now I had reached 60 but there IS life in them yet! More than grateful for the treatment and professional care I receive.”

“I had an amazing experience at Dr. KAY CLINIC for my IV vitamin treatment after my surgery. From the moment I walked in, I was impressed by their professionalism and incredibly friendly staff. They made me feel comfortable and at ease right away. During the treatment, they played relaxing music, which really helped me unwind. What stood out the most was how attentive they were—they kept checking in on me to make sure I was okay throughout the entire process. Their knowledge and the way they explained everything was beyond my expectations. The clinic itself is spotless, with cleanliness standards that are clearly above and beyond. This was my first time trying an IV vitamin treatment, and I couldn’t have asked for a better experience. I left feeling refreshed and well taken care of. Highly recommend!”

“Xerxes treated me for a cervical muscle spasm and nerve pain. First session I was in agony, by the third I was practically pain free. I was treated with kindness and empathy, given excellent advice and he made me feel at ease with the various procedures performed. As someone who suffers with back issues often, I can’t recommend him enough and will certainly go to him for any future issues I have. 10/10.”

“Have been a client for the past 2 years and the quality in service and treatment has been excellent since the first session. Experienced practitioners and proper Hijama treatment. Always felt a big difference in energy levels and back pain. Highly recommend TNR Clinic.”

“Helen & Sam are friendly and professional acupuncturists. I must say I wasn't originally keen on the idea of acupuncture but it certainly did reduce my pain! Thank you to you both.”

“I visited Bodysmiths after injuring and herniating a disc in my lower back. Thanks to the work of Felicity and Gemma I now feel back to how I was pre injury. Really good service by them both and I recommend them thoroughly.”

“The therapy hub is a special place. It’s clean, well equipped, thoughtfully resourced and cosy. Saskia and Marc are helpful hosts and manage the hub professionally. There’s access to many different therapists giving clients a choice, the hub helps clients find the right fit. A fantastic needed local service”