Stress management techniques in Orpington

12 results found

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  1. 1

    Bodysmiths

    ★★★★★ 5
    Open

    “I visited Bodysmiths after injuring and herniating a disc in my lower back. Thanks to the work of Felicity and Gemma I now feel back to how I was pre injury. Really good service by them both and I recommend them thoroughly.”

    Address: 27 High Street, Green Street Green, Orpington BR6 6BG, United Kingdom

    Website: bodysmithsclinic.com

  2. 2

    Sophia Talks Therapy

    ★★★★★ 5
    Open

    “We’ve had a truly positive experience with Sophia as our son’s psychologist. From the very beginning, they created a safe, supportive, and welcoming environment that helped our son feel comfortable and understood. We've seen real progress in his emotional well-being and improving his communication.”

    Address: 99-100 High Street, Orpington BR6 0LG, United Kingdom

    Phone: +44 1689 330223

    Website: sophiatalkstherapy.com

  3. 3

    EMB Therapy

    ★★★★★ 5
    Open

    “After hurting my back at the gym, I went in for some acupuncture and a deep tissue massage, and I’m feeling amazing now. Emily really knows her stuff and made me feel comfortable the whole time. If you’re looking for some relief, definitely check her out. Highly recommend! Thanks, Emily!”

    Address: Lagoon Road, Orpington BR5 3QX, United Kingdom

    Phone: +44 7504 232119

    Website: calendly.com

  1. 5

    avalon clinical hypnotherapy.com

    ★★★★★ 5
    Closed

    “Having Hypnotherapy from Trizia, in the first lockdown via zoom sessions, was hugely beneficial for me. During the sessions she helped me deal with anxieties I felt throughout that trying time. By teaching me how to intelligently control my responses to stressful situations. I listened to the session she recorded for me to fall asleep to which helped me relax and get into a deeper sleep pattern, which in turn enabled me to feel better. I have recommended many friends to have a chat with Trizia for various issues. Her help has been outstanding for me at this time and I feel the benefit everyday!”

    Address: 47 Avalon Road, Orpington BR6 9AX, United Kingdom

    Phone: +44 7903 300386

  1. 7

    Fay Hicks Hypnotherapy and Coaching

    ★★★★★ 5
    Open

    “I have had three RTT sessions with Fay about various issues. Prior to this, I had been struggling most of life (32 years old) with anxiety and depression as a result of trauma. I have been on antidepressants for over a decade and have tried various psychotherapies with limited results. I was skeptical about trying hypnosis but I also felt I had nothing left to lose. I’m so glad I tried RTT as the results and relief have been mind blowing. I used to suffer from a constant inner critic bullying me 24/7 and after one session that was gone. My second session focused on my constant state of anxiety due to repetitive rumination (literally non-stop!). Now, I no longer get stuck in this cycle of rumination. These two issues are things I thought I would never be free of! I’m currently working off issue three with Fay and hopeful it will make a difference. Fay is a wonderful, warm and kind lady who has been welcoming and reassuring since day one. She is genuinely invested in helping her clients and looks after you throughout. I am so grateful to have met Fay and gone on this venture with her.”

    Address: 56A Francis Road, Orpington BR5 3LZ, United Kingdom

    Phone: +44 7498 472425

    Website: fayhicks.co.uk

  2. 8

    Relief 2 Move

    ★★★★★ 5
    Open

    “I have been seeing Tawanda for the last couple of years and he has done an amazing job at relieving my neck, shoulder and lower back. Tawanda is highly knowledgeable and will advise exercises to relieve symptoms.”

    Address: 15 Chatsworth Parade, Petts Wood, Orpington BR5 1DF, United Kingdom

    Phone: +44 7933 566050

    Website: relief2move.co.uk