Stress relief in Orpington

“I had the biggest dental phobia to the point I couldn't even walk into a dentist let alone get any treatment. Helen cured me of my phobia instantly which I never thought was possible! My teeth were in a bad state and instead of judging me, Helen was more focused on what she could do for me rather than what was already done. The level of care received was amazing and I wouldn't go anywhere else, I literally feel like ive known her forever and she truly is a dental genius ❤️”

Relief 2 Move is a premier sports therapy and rehabilitation clinic located within Oakley Fitness in Orpington. This practice is dedicated to helping athletes and active individuals achieve peak physical condition and mobility. The clinic offers expert sports therapy massages designed to relieve muscle tightness, soreness, and tension. Specialized services include ELDOA exercises, which focus on spinal decompression and improved postural alignment. Comprehensive assessments are provided to understand each client's history and specific physical issues.

“I visited Bodysmiths after injuring and herniating a disc in my lower back. Thanks to the work of Felicity and Gemma I now feel back to how I was pre injury. Really good service by them both and I recommend them thoroughly.”

“I had PRP for hair thinning with Laura at the Greenwich clinic. She was friendly and professional, and talked me through each step so I knew exactly what to expect. The treatment was easier than I thought, and after a few months I can see my hair is fuller and healthier. Definitely worth it .”

EMB Therapy is a professional sports rehabilitation clinic situated in the Marechal Niel Parade of Sidcup. The practice serves athletes and active individuals across the DA14 area with expert physical therapy. Core services include advanced sports massage, dry cupping, and medical acupuncture for pain relief. The clinic specializes in treating recurring neck issues, hamstring tears, and rotator cuff injuries. Clients receive tailored treatment plans that include mobility work and specific warm-up sequences for their workouts.

“Gemma saved my hair! I had received an awful colour/highlights at another salon as Gemma was too busy for an appointment that week. I called Gemma in a panic as I was going on a trip and she managed to squeeze me in and transformed my hair. So pleased and grateful”

Fay Hicks Hypnotherapy and Coaching is a premier wellness practice based in Orpington, specializing in rapid behavioral change. The clinic provides a range of advanced therapeutic interventions designed to address deep-seated emotional and physical issues. A primary focus is Rapid Transformational Therapy (RTT), which helps clients uncover and resolve the root causes of their challenges. Services also include effective smoking cessation programs and specialized coaching for anxiety management.

“Having Hypnotherapy from Trizia, in the first lockdown via zoom sessions, was hugely beneficial for me. During the sessions she helped me deal with anxieties I felt throughout that trying time. By teaching me how to intelligently control my responses to stressful situations. I listened to the session she recorded for me to fall asleep to which helped me relax and get into a deeper sleep pattern, which in turn enabled me to feel better. I have recommended many friends to have a chat with Trizia for various issues. Her help has been outstanding for me at this time and I feel the benefit everyday!”

“Peaceful, quick, clean, friendly staff and a lot of time for customers”