Stress relief techniques in Welling

“A huge thank you Philip! When I first started I was in a very dark place and have come out of it being positive and loving life more than ever. Philip was very good at asking the right questions at the right time which forced me to think extremely hard and solve the problems myself. At times it was very tough but I’m extremely happy with where I am now. Thank you again Philip!”

“I have been struggling with chronic shoulder pain and costochondritis for more than two years. Jack was the first person I've seen in a dozen to be able to make a positive impact. I'm very grateful to him for not just the massage sessions, but for the advice and support. He is truly a holistic healer with a depth of empathy and care that is rare to find. Not to mention that the physical and mental effort he puts into every session is astonishing and exceptional value for money. Thank you very much Jack!”

“Today was my first time doing a massage and cupping therapy. I was booked with Shkendije as a last minute booking and she is amazing. She attended to my needs, made me welcome, communicated with me and also adviced me what I needed to do. I'm definitely a returning customer as I need more therapy. I'd really recommend this place, very affordable and clean place. Great customer service also. Thank you Shkendije ❤️ I hope to see you many more.”

“Come for Eyebrows top up and got my chin done too by Tayyibah. Excellently done. She even did a but extra and put lot of effort when she dealt with me. Defunately will come back and recommending her to all ladies who want beaufufully done chin and eyebrows treadind :-)”

“Asalaamualaykum all, I attended the cupping clinic today for my first ever hijama session. I was greeted by the receptionist & Mustaqeem one of the hijama specialist who welcomed me and explained the steps of the process. I was nervous but the brother put me at ease and comfort. During the actual hijama he informed me of what he was going to do next and I was able to ask questions. The clinic also included free complimemtary fire cupping into my package. All in all alhamdulillah a great experience, I would like to say thank you to the clinic staff very professional and courteous. I highly recommend the blue leaf clinic especially for first time hijama. I will InshAllah be returning soon.”

“she has magic on her finger ,I enjoyed the time ,my headache left.”

“Robert has treated me for some old and new injuries and has always been able to relieve the pain and discomfort which has enabled me to continue with my work as a plasterer. Within a few treatments there has always been great improvement which has improved my recovery time and the quality of my life; being free from pain.”

“I’ve been seeing Janet for over two years now and it has been nothing short of life changing for me and my family. I embarked on therapy thinking I’d do it just for a few months post-lockdown and two years on I still find our sessions such a valuable part of my life. I read somewhere that a good therapist has the potential to heal and change neural pathways in your brain: sort of reparenting you. I really think this has happened for me thanks to Janet. I’d spent the first two years of parenting reading lots, listening to many books and podcasts. I realised I was unhappy passing on some of the patterns that existed in my family historically, but equally, felt powerless to make concrete changes. Simply knowing and noticing them wasn’t enough. Janet has given me the tools to make these changes. The work I’ve done with Janet will have repercussions down the generations of my family and I’m so grateful to her for the loving connection and bond I have with my kids and credit her too for how compassionate and socially mature they have become.”

“I'm SO pleased to be able to get back to a BSR session by Mary-Clare. She's got better , if that was possible, during the lockdown! Pleased to see she is wearing a mask, practising social distancing, got hand gels and sanitisers and doing everything to make me feel safe, so I had no worries. I work on the frontline and have had 14 weeks of craziness - now feeling whole and more peaceful. I've booked 2 more sessions already. Thankyou Mary-Clare”

“I have been seeing Tawanda for the last couple of years and he has done an amazing job at relieving my neck, shoulder and lower back. Tawanda is highly knowledgeable and will advise exercises to relieve symptoms.”

“Adam is very friendly and puts you immediately at ease. I had two massages (sports massage therapy and Chair Acupressure Massage) and both were brilliant. He identified the areas of tension including some very bad knots straightaway and provided relief with his pressure technique. After the massage I felt very relaxed. I highly recommend him especially if you work out or/and you work in an office.”

“I have used this pharmacy for many years now and have always found the staff to be helpful and friendly. My most recent experience was with my Covid booster which was handled very promptly and efficiently.”

“The products this woman creates are exceptional. I use the facial cleansing balm, facial scrub and toner and my skin has never been better. Natacha is very knowledgeable on all things skincare and beauty. If you’re looking for perfect skin then you’ve found the right place to make it happen”

“I am beyond happy with my new eyebrows and lips! Penelope was so patient, kind and talented. Answer all my questions and concerns, explained the whole process of the procedure and the aftercare. The salon was sparkling clean and super cute. Now I feel so much confident with my look! If I could give her a million starts I would!!!! Thank you so much P. Trust me she won’t let you down!”

“I had a truly wonderful experience with Katherine at Sivana Beauty. She is very professional and can perform both relaxing and therapeutic massages to a very high standard. Following a recent traumatic injury, I had Reiki with Katherine, which I found incredibly healing. I would highly recommend her services.”

“Sensational experience. The variety of treatments that Jess uses during her facials are all results focussed while being very pleasant sensations. The end result is visibly different and feels amazing. Can’t wait to visit the delightful Jess for a treatment on my next trip from Australia.”

“I had a Botox procedure for my T-zone with Madalina and I couldn’t be happier with the results. She is very professional, gentle, and explained everything in detail, which made me feel comfortable throughout the process. The results look natural and refreshing — exactly what I was hoping for. I highly recommend Madalina!”

“Flora is just wonderful! Her facials are sublime. She is super knowledgeable and expert, gentle and professional. Her whole persona is one of calm and relaxation. Flora knows what is needed and each time I have come out of that salon I wish I could go weekly! I cannot recommend her services highly enough. Thank you Flora and see you soon :)”

“Sadie is brilliant! So relieved to have finally found someone great to do my nails. She really takes care of your nails, is knowledgeable, has a great range of colours and is brilliant at nail art. Plus she’s super lovely to chat to, I can’t stop raving about her.”

“I’ve had acne for 10+ years and have tried so many things but never has ever stuck. I’m so glad I met Sylvia because she looks at things holistically and not just treat the site which has issue (I’ve tried a lot of tropical treatment from previous dermatologists). I was made aware of how my lifestyle, dietary habits, stress management and other factors were contributing to the acne. This meant that not only has my skin improved, but my whole health has improved in general. I’ve been going to Sylwia since October 2024 and it’s now July 2025 and will continue doing so. Thank you Sylwia!”

“The Luxe Spa is phenomenal, I can honestly say Kate is the most down to earth person I have ever met in the industry and overall. she made me feel so comfortable from the moment I met her, the treatment itself was amazing :) I had the Neck and Scalp massage would 100% reccomend. I can't wait to be able to book again. Thankyou so much for a great experience, see you soon Kate xx”

“Had my first ever Japanese Head Spa here. Sarah was absolutely lovely and made me feel so relaxed and pampered. I was so blissfully unaware of the outside world and I'll definitely be returning for another session.”

“I've been coming to Canonbury Hair for nearly ten years, where Gian takes fantastic care of me every time. He always gives great advice, and cuts and styles with flair and attention. The salon is warm and welcoming, and the team are highly professional and friendly - their long term customers are testament to what a great salon this is!”

“Just got my trim from Julian Legacy have given me the best trims I’ve had in watford Would defo recommend”

“Brilliant service here. I got a haircut, beard, face mask and a massage with the massage chair. They even offered a free beverage. Really attentive service and they take care of you. They have a kids chair too! Perfectly located near the station. Brother Murad was very helpful and took care of me and others while there. Definitely recommend!”

“What a fantastic experience! I have learned SO much at Rugby last week. The professional teachers were amazing and approachable to this diverse group of participants of all ages, from all walks of life! I have now been playing for almost three years, after a 20-odd year hiatus, so extremely nervous to play in front of a 'live' audience. Thank you to Sam and Maciej for their warmth, dedication and encouragement! Excellent value for money. Highly recommend. Hope to be back soon.”