Exercise programming in Altrincham

“I took my 8-year old boy for boxing lessons. The class is amazing, great atmosphere, great training and my son absolutely loves it.”

“Adventure babies has been fantastic! Our daughter has thoroughly loved them (as have I), and this is by far the best parent and baby class we have been to. Really well thought through and executed sessions, With fantastic toys and accessories, always tailored to that weeks book. Cannot recommend these sessions and Hannah (who organises them) more highly, and we have already signed up for the next term!”

“Ian very accurately diagnosed what happened to the injury and easily detect the source of the pain. During the session he was patient, knowledgeable and very professional. He use an APP to demonstrate exercise plans for me to do at home and advise on what to do and what not to do. Highly recommended Ian.”

“I first went to Bright New Me in July 2018 after experiencing adult acne for six years. I had tried what felt like every treatment available with no signs of improvement. From my first appointment with Sarah I felt confident that I had finally found the treatment I needed. Sarah took the time to explain my skin and the causes of my acne. She provided a tailored skincare regime and I also managed to get a HydraFacial on the same day. The results have been incredible. After two months I had stopped wearing foundation for the first time in years. It's now been 11 months and not only has my acne nearly completely resolved but the scarring and pigmentation I thought I would have long term has also reduced significantly. My skin improves weekly and I have received compliments that it looks "radiant". The team at Bright New Me have been consistently supportive and accessible whenever I need them, whether to order further products or for skincare advice. The regular HydraFacials with Julie are wonderful and she is also a wealth of skincare knowledge and advice. I would highly recommend attending Bright New Me and I will certainly continue to do so.”

Fern Clinic is a premier osteopathic practice located in the heart of Hale, Altrincham. The clinic provides a comprehensive range of manual therapy treatments designed to address various musculoskeletal issues. Core services include professional osteopathy, shockwave therapy, and thorough symptom assessments to determine the best course of action. Patients receive personalized exercise programs alongside in-clinic therapy to support long-term recovery and mobility. The team specializes in treating back pain, shoulder injuries, and wrist discomfort with a focus on finding the root cause.

“The Bowdon Rooms were amazing. Allison, Héléna, and the team were outstanding. Their attention to detail is second to none and we had nothing to worry about. From our first initial enquiry, right through to the wedding day itself Any questions we had were dealt with quickly. They put us at ease and let us enjoy the day. We couldn’t recommend The Bowdon Rooms enough for a wedding. A beautiful unique venue. Our guests were blown away, and we’ve had nothing but compliments since.”

Located in Timperley, Altrincham, this clinic provides expert care for a wide range of physical injuries and conditions. It serves the local community with a focus on restoring mobility and improving quality of life for all patients. The clinic specializes in physiotherapy for sports injuries, including knee, shoulder, and back problems. Services include musculoskeletal assessments, manual therapy, joint manipulation, and therapeutic massage. Patients also receive personalized clinical exercise programs designed to strengthen the body and prevent future injury.

“Always very professional service, from booking with the lovely Ami, to my treatment. My Chiropractor Sylvan is extremely knowledgeable and his treatments have been a life changer. I am no longer in pain on a daily basis. Highly recommended. Thank you all at Rich Therapies!”

“I’ve worked with Matt for 7 years and he’s definitely improved my core strength and flexibility. His 815 Monday class is enjoyable and painful in equal measures!”

“Great Team, providing everything promised and more in anticipation of overcoming an injury whilst progressing to preparation for the demands of a full ski season. A focused and tailored overall solution , many thanks to Emma , Hanya , Leah and Ben ...... truly brilliant and highly recommended.”

“I had no idea that Pilates would bring such amazingness into life! I love the teachers, the variety of exercises, the different levels available from beginner to advance. I love how I feel afterwards. My body is so much stronger, supple, flexible and without pain since I started at Equilibrium. I also feel and look slimmer and firmer and understand so much more about my body. Not only this but emotionally its a really healthy place - if I ever arrive feeling stressed with the day to day stuff that takes its toll, I always leave with this gone and feeling bright and cheery! I am SO GRATEFUL to Lindsey and the team for all their expertise, hard work and dedication. They are an amazing team. I would (and do) recommend it to everyone I can!!!”

“A great gym for all levels, with some really high level players here. I was welcomed by Kam, who is a down to earth, approachable coach, with a fantastic teaching style that makes martial arts accessible for everyone.”

“Emma is the best, she has been walking both our dogs for 5 years now. The dogs love her, they hear her van arriving and they run to the door super excited. Emma is someone reliable that we trust very much.”

“Large rooms with power points. The furniture is of a good standard and the kitchen is a very good standard. The cafe area near the kitchen has lovely circular tables that we covered in pretty tablecloths with artificial flowers on each table, each table could easily sit six. There is a creche area for younger children, clean toilets near the entrance way. A security system to gain access to the building that requires a code, so you can keep your younger children safe from wondering outside unattended. And let only your party in when you have hire of the hall. Large car park as well”

“Phil has been walking my dog Jarvis for a couple of years now. Jarvis adores the walks and I adore all the pics I get sent of him having a great time with all the other dogs. Phil is really reliable and has often stepped in with very little notice to help us out. Thanks Phil!”

“I massively underestimated this training! I had no idea of the transformational journey I would go on throughout the course. Each session would leave you hungry for more and loving Mondays waiting for the next session. The coaching pods are an invaluable tool to help you become better at coaching plus enabling you to be coached throughout the journey too. I went into this course wanting to focus on business coaching and grow my mentoring businesses but I'm also now exploring life coaching a lot more. Now I have completed the course and have received my certification I'm replying some of the lessons and learning even more again while also having a deeper understanding. It's a truly transformative course!”

Pebble Family is a dedicated therapeutic service based in Wilmslow, specializing in child and family emotional well-being. The practice provides a safe and nurturing environment for children to explore their feelings and overcome challenges. Core services include professional play therapy sessions designed to help children process difficult emotions and behaviors. The clinic also offers filial therapy, which empowers parents with strategies to support their children effectively.

“Jane’s excellent therapy has helped me greatly in times of stress, pain and when trying to conceive. I am so grateful to her as she goes above and beyond. Jane is extremely skilled and astute to the needs of her clients. I cannot thank her enough.”

Physio Barn is a dedicated physiotherapy practice located at Red House Farm in the Altrincham countryside. This clinic provides a peaceful environment for patients seeking recovery from various physical ailments. The services focus on treating sporting injuries for both adults and children with a professional touch. Expert assessments are conducted to create effective rehabilitation plans for musculoskeletal issues. The practice utilizes hands-on techniques and guided exercises to restore mobility and strength.

“A friendly and fun environment for absolutely everyone! Children make friends for life and learn various skills across the arts!”

“This is a fantastic rehabilitation centre! It has everything you need all under one roof for every part of your rehabilitation and onwards. It is fully accessible for all disabilities. I can't rate this place highly enough for everything they do. The staff are so welcoming, friendly and supportive. It has a WRVS cafe which is open until 2pm each day. Free Wifi Offer transport services for appointments. Which you do need to book in advance. This centre offers: Specialist Rehabilitation Doctors, Nurses, Physiotherapists, Occupational Therapists, Prosthetists, Orthotists Postual Care Specialists and Counselling. Physiotherapy Gym, Wheelchair services, Occupational Therapy, Prosthetics & Orthotics - casting and fitting rooms for both children and adults, Rehabilitation Counselling. The Manchester Prosthetic User Association and Manchester Wheelchair User Group are based here to offer Peer to Peer support to the centre's users. It also has a great resource area with lots of information and event details from numerous charities - Wheel Power, Limbless Association, Limb Power, Blesma, Reach, MacMillan Cancer Support, ManFit, Age UK, LimbCare and many more. The Ability Matters Store is here too, which stocks disability aids and equipment. The lovely staff can help you find exactly what you need to make your daily routine easier. Plus plenty of accessible car-parking.”