Improve posture in Manchester

“Always have a great experience at Physio Focus. Alex always listens to what your problem is and asks you so many questions to help get to the root of it. He gives you great practical advice for continuing your healing at home. He's extremely knowledgeable and professional and I wouldn't go anywhere else for either physio or sports massages.”

Ezard MSK Therapy & Rehabilitation offers expert musculoskeletal care in the Middleton area of Manchester. This clinic is dedicated to helping individuals overcome pain and regain full mobility through targeted therapy. Services include comprehensive MSK assessments, sports massage, and deep tissue therapy. The clinic also provides specialized treatments such as cupping and acupuncture for pain management. Every session includes a thorough examination to pinpoint the root cause of discomfort and mobility issues.

Hartfield Wellness Studio is a specialized hypnotherapy and holistic healing center located on Deansgate in Manchester. The studio provides a gorgeous and cozy environment designed to make every visitor feel safe and comfortable. Core services include professional hypnotherapy sessions aimed at resolving phobias, anxiety, and deep-seated life challenges. The practice also offers Reiki healing to address physical tension, posture issues, and energetic imbalances. Specialized programs are available for children and adults dealing with extreme fears, such as needle phobias.

Osteo & Spinal is a dedicated osteopathy clinic located in The Mailbox at the heart of Stockport. The clinic provides a holistic and patient-centered approach to managing musculoskeletal pain and improving mobility. Expert osteopathic adjustments are used to treat a wide range of conditions, including chronic back pain and sciatica. Specialized care is available for expectant mothers suffering from pregnancy-related pelvic and spinal discomfort. The clinic also offers medical acupuncture and tailored exercise programs to support long-term rehabilitation and posture.

Physical Performance Academy is a premier strength and conditioning facility located in Riverside Business Park, Bredbury. The academy specializes in developing young athletes and helping them reach their full physical potential. Programs focus on building strength, increasing explosive power, and improving speed for various sports. Specialized training is provided to reduce the risk of injury and improve overall athletic posture and balance. The expert coaches design age-appropriate sessions that are both challenging and highly enjoyable for participants.

“I had been suffering from a constant intense headache on my left side of my head/neck since having covid 7 months ago. I had tried everything but nothing had worked until I had my first physio appointment with Mustafa. After just two appointments I couldn't believe the turn around in my health. I now have a monthly appointment to help keep the headaches at bay. Mustafa provides a very professional, knowledgeable, friendly service and I would definetely recommend him for Physio.”

Sports Therapy & Physiotherapy is a dedicated rehabilitation center located in Gatley, serving the Cheadle community. The clinic focuses on restoring mobility and reducing pain through expert clinical assessments and personalized care. Services include comprehensive physiotherapy for back, neck, and shoulder issues, as well as specialized sports injury rehabilitation. Practitioners conduct detailed posture analyses to identify the root causes of discomfort and prevent future injuries.

“⭐ 10 / 10 service from Lucy! I went to Lucy with over 2 years of knee pain, constantly taking breaks between inflammation, running on a pain gauge, and getting no further with with an unsuccessful physio elsewhere, I felt like I was hitting a brick wall. After listening to my concerns, she diagnosed me correctly and helped me rehab, and after a few months l am so happy to be back doing what I love. Thank you so much Lucy for all your lovely support, I would recommend to anyone☺️”

“My daughter really enjoys her classes with Heatherlea. Jo, Jade, Olivia and all the student helpers but in so much effort every week. The shows are also a real highlight!”

Located in Timperley, Altrincham, this clinic provides expert care for a wide range of physical injuries and conditions. It serves the local community with a focus on restoring mobility and improving quality of life for all patients. The clinic specializes in physiotherapy for sports injuries, including knee, shoulder, and back problems. Services include musculoskeletal assessments, manual therapy, joint manipulation, and therapeutic massage. Patients also receive personalized clinical exercise programs designed to strengthen the body and prevent future injury.

“Really good results. I’d had physio previously as I hadn’t been able to turn my head to the right for months and my neck was so sore. Stolios was really clear it would improve, would need 4/5 sessions and that doing the exercises was essential to recovery. After 2 weeks I was starting to doubt. By week 3 there was good progress, 4 sessions and we were done. Clear instructions to keep up the exercises. Seriously, life changing. Significantly reduced pain, and 90% + mobility. Thank you!”

“Wanted to use my Treatwell voucher and needed a deep tissue massage. Not from the area and I dont know anyone that's been here before. However, Carole was amazing. Fabulous massage that tackled my problem areas. Carole is a lovely, calm and welcoming lady and very professional. I dont think youd get a better massage anywhere else.”

“I came here a couple days ago and met Alan. He was absolutely amazing, addressed my issues within minutes and was immediately on my recovery. Lovely man, absolute gem. Made me feel very comfortable for my first sports massage. I will 100% be back to seen Alan.”

“Great Team, providing everything promised and more in anticipation of overcoming an injury whilst progressing to preparation for the demands of a full ski season. A focused and tailored overall solution , many thanks to Emma , Hanya , Leah and Ben ...... truly brilliant and highly recommended.”

“I had no idea that Pilates would bring such amazingness into life! I love the teachers, the variety of exercises, the different levels available from beginner to advance. I love how I feel afterwards. My body is so much stronger, supple, flexible and without pain since I started at Equilibrium. I also feel and look slimmer and firmer and understand so much more about my body. Not only this but emotionally its a really healthy place - if I ever arrive feeling stressed with the day to day stuff that takes its toll, I always leave with this gone and feeling bright and cheery! I am SO GRATEFUL to Lindsey and the team for all their expertise, hard work and dedication. They are an amazing team. I would (and do) recommend it to everyone I can!!!”

“Really grateful to Andrea who helped me with a calf injury I sustained whilst playing tennis. Andrea is a very knowledgeable physiotherapist who effectively managed my pain and provided excellent advice for a good recovery. Thank you. I’d highly recommend.”

“What a fantastic place. My little girl loves coming to the 9AM class. She looks forward to and to seeing her friendly teachers.”

Urmston Physio Clinic is a highly skilled physical therapy center located on Higher Road in Urmston, Manchester. The clinic specializes in treating a wide range of conditions, including back pain, sciatica, and neck injuries. Patients benefit from expert diagnosis and hands-on therapy combined with tailored home exercise plans. The clinic also offers specialized support for complex conditions such as Hypermobile Ehlers-Danlos Syndrome. Facilities are modern and clean, featuring dedicated off-road parking for the convenience of all visitors.

“For next fall doing a dance classes of ballroom & tap & line & My own movement with myself.”

“Outstanding and simply the best. I have the upmost respect for mo. Forever my go to chiropractor!”