Stress management techniques in Manchester

“Amazing experience, finally i found the perfect hair stylists right in the city centre. They both are super friendly, available, professional and in a minute they have understood my needs. it absolutely feel like back home in Italy. Alessandro and Francesco are really two superstars and can'twait to go back there! I strongly recommend to visit them and enjoy your new hair style!”

“I was referred to Aoiffe as part of my recovery from injuries with a focus on the mental impact caused by injuries. Can’t speak highly enough of the impact that the sessions had for me with regards to the mental side of injury management and prevention, as well as the day to day life benefits.”

“Myself and my partner have been going to Susi's yoga class for a couple of months. We are complete beginners. The class is very relaxed and, informal, and Susi is great at giving instruction so you can follow her. She has a lovely calming presence and makes everyone feel welcome. I'm really impressed with her knowledge and skill of yoga. It has helped me sleep better too.”

“A great gym for all levels, with some really high level players here. I was welcomed by Kam, who is a down to earth, approachable coach, with a fantastic teaching style that makes martial arts accessible for everyone.”

“Pam's web site and free downloads were recommended to me by a friend. I have found the downloads I have tried to be invaluable. I noticed positive changes from the first time I used them in that I was a lot less anxious and much more relaxed. I am also sleeping better. I have continued to use them regularly and am becoming increasingly more resilient. The words Pam uses and the sound of her voice are very powerful. I am extremely thankful to her for all of her help.”

“I went to Oxygen Manchester for a viewing. Honestly, it is one of the amazing places in Manchester from the first moment when you walk in the Receptionist they welcomed us with a smile after that we met Osman Nazar from ACL Lettings he welcomed us and showed us the flat and all the facilities, he was honest with us and helped us through the whole process and I appreciate all his efforts and the support he gave to us. Unlike other agenciesI found that with ACL it was easy to get an appointment and to proceed with the viewing. Osman he did a greart job, he was very professional with us and we felt comfortable in our viewing with no rushing unfortunately like other agencies. I loved all the facilities especially the swimming pool, gym everything was very clean and spotless. I liked the fact that they try their best to give you the best experience while you are staying there.”

“I visited Bupa Marble Street today for a Be Ahead health assessment and had a very positive experience. Staff on reception were welcoming and helpful. The health advisor and doctor were both very friendly, took time to ask questions and run through all of the test results while offering valuable advice!”

“I cannot recommend Victoria and her program enough. I am one of those individuals who had a major fear of flying and was able to avoid it most of my life. Then my husband had a very special work trip that I needed to attend that was across the country. I didn't know what to do as the thought of flying absolutely terrified me, but I didn't want to miss out on my husband's accomplishments either. Then along came Victoria and her program. Not only was I able to get on that plane with her help, but through the program I was able to understand how other parts of my life were driven by fears and anxiety too. I got so much more than I bargained for from her Thrive program. She also helped me with solutions and techniques to get me through my flight when I got nervous. And when I let my imagination start getting the best of me, I could hear her voice in my head reminding of the process and techniques and it really worked. I am so thankful for Victoria and I cannot believe I am saying this, but we are already planning our next trip somewhere where I will be flying again for fun! Thank you, Victoria! You've opened up a whole new world for me and I am ever so grateful!”

“I used David during a difficult period in my life and he was nothing less than professional. Our sessions shaped me to what I am today and for that I am eternally grateful”

“Thank you Stephen you were amazing to talk too.”

“I have used Lorraine’s services a number of times over the last few years and she is brilliant at what she does. Cannot recommend her enough!”

“Incredibly beneficial. I would recommend Gary and his CBT skills to anyone!”

“Thekla is absolutely fantastic. She is extremely knowledgeable, but also very friendly, kind and understanding, which makes her great to work with. She made a huge difference to the way I approach situations in everyday life, and helped me break out of unhelpful cognitive habits I’ve experienced for years. I would strongly recommend her to anyone.”

“I am thrilled to share my positive experience with Shaun, an exceptional hypnotherapist who has made a significant impact on my life. Shaun's did not waste my time and decided to tackle my issue from the start. One area where Shaun has been instrumental is in addressing my sleeping issues. While they are not completely resolved, I have seen noticeable improvement since I began working with him. Shaun's tailored techniques and personalized approach have helped me achieve more restful nights and a greater sense of well-being. I am grateful for his guidance and the positive changes I've experienced. If you're seeking a hypnotherapist who genuinely cares and delivers results, I highly recommend Shaun. Prepare to embark on a transformative journey with Shaun and experience positive changes in various aspects of your life, including sleep and overall well-being.”

“North Manchester General Hospital (NMGH) is a large NHS hospital in Crumpsall, Manchester, run by the Manchester University NHS Foundation Trust. It provides emergency, surgical, maternity, and outpatient care and has a specialist infectious disease unit. The hospital is currently undergoing a significant redevelopment to create a modern health and care campus.”

“Dr Edi-Osagie and his whole team are just excellent! Julie the secretary is wonderful. I can’t thank them enough for the excellent service they’ve provided and the standard of care I have received. Highly recommended and fully deserving of 5 star reviews.”

“I couldn't recommend this place highly enough! I have never encountered anyone rude or impolite and have always found anyone I've spoken to incredibly professional and courteous. I have been helped by this service in so many ways and have been given so many tools and skills I didn't have before. You have to go into it committed, open and honest. It's not a magic wand it's really hard work, and it isn’t for everyone, but what you put in you will get out. If you want a magic overnight cure this might not be right for you, but if you need gentle support and compassion while you gradually rebuild yourself and your life then this is definitely the right service.”

“I’ve always received really good care, I have been under this therapy several times and every counsellor I’ve had has been really understanding, patient and made me feel open enough to communicate. As well as the admin team, they have always been really understanding and communicative.”