Browse mental health guidance in Brighton. Use this directory to compare ratings, reviews, photos, opening hours, addresses and contact details. 109 results in Brighton. Average rating 4.8/5 based on 432 reviews & ratings. The listings below include mental health guidance from cities such as Brighton, Lewes, Shoreham-by-sea, Seaford, Worthing and others.

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Directory overview

  • 109 Total businesses
  • 4.8 Average rating
  • 50% With reviews
  • 56% With photos
  • 1 Highly rated
  • 22 Open on weekends

Rating distribution

How many businesses fall in each rating band (rated only).

Most common features

The features most often offered by the found businesses.

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Best options by need

The most common services among the found businesses, with the top-rated providers for each.

Top-rated at a glance

Businesses ranked by rating confidence β€” rating combined with review volume.

Business Rating Reviews Category Best for
Tim Pike MBACP senior accredited counsellor - AXA & BUPA approved 5.0 55 Medical services AXA Approved Therapy
Leanne Garner Massage & Pilates 5.0 30 Health And Beauty Business Chronic Pain Management
Caroline Rushforth - Life Coach and Mind Coach 5.0 28 Professional Service Emotional Pain Release
JMB Acupuncture (free 15 minute phone consultation available) 5.0 13 Acupuncture Clinic Acupuncture
Therapist Joana Pancada 5.0 12 Medical services Therapeutic Counseling
Ashdown Psychology Services - Dr Emma Stevens 5.0 12 Medical services Bereavement counselling
Sophie Rantzau Counselling 5.0 12 Medical services FaceTime Counselling Sessions
ChloΓ« Chapman EMDR Brighton and Hove 5.0 10 Medical services Art therapy

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  1. 1
    Photo of ChloΓ« Chapman EMDR Brighton and Hove - 57 Ship St, Brighton and Hove, Brighton BN1 1AF, UK

    ChloΓ« Chapman EMDR Brighton and Hove

    β˜…β˜…β˜…β˜…β˜… 5 (10 Reviews) Closed

    ChloΓ« Chapman EMDR Brighton and Hove is a specialized therapeutic practice located in the heart of Brighton's city center. Situated on Ship Street, the clinic provides a dedicated environment for those seeking to process complex trauma. The practice focuses on Eye Movement Desensitization and Reprocessing (EMDR) as a primary method for healing. Additionally, art therapy services are available, offering a creative outlet for emotional expression and recovery. Support is extended to both adults and children, helping families navigate and understand difficult emotional experiences.

    Address: 57 Ship St, Brighton and Hove, Brighton BN1 1AF, UK
    Phone: +44 7970 571155
    Website: arttherapistbrighton.com
    Art therapy Child therapy support EMDR therapy Family emotional guidance Trauma processing
  2. 2
    Photo of Psychotherapy & Counselling in Brighton - Sunrise Healing - Church Pl, Brighton and Hove, Brighton BN2 5JN, UK

    Psychotherapy & Counselling in Brighton - Sunrise Healing

    β˜…β˜…β˜…β˜…β˜… 5 (8 Reviews) Closed

    Sunrise Healing provides a dedicated space for psychotherapy and holistic wellness in the vibrant community of Brighton. The practice focuses on deep emotional healing and self-discovery through a blend of modern therapeutic techniques and traditional healing arts. A core specialty is Internal Family Systems (IFS) therapy, a powerful model designed to help individuals understand and harmonize different parts of their psyche. In addition to talking therapies, the practice offers Reiki healing sessions to help balance energy and promote profound relaxation.

    Address: Church Pl, Brighton and Hove, Brighton BN2 5JN, UK
    Phone: +44 7399 250750
    Website: sunrisehealing.co.uk
    Counselling Energy balancing Internal Family Systems therapy Psychotherapy Reiki healing Trauma integration
  3. 4
    Photo of Brighton Counselling - 35 W Hill Rd, Brighton and Hove, Brighton BN1 3RT, UK

    Brighton Counselling

    β˜…β˜…β˜…β˜…β˜… 5 (5 Reviews) Closed

    Brighton Counselling offers expert therapeutic services and clinical supervision from a peaceful location on West Hill Road in Brighton. The practice provides a kind and patient environment for individuals seeking support with life's various struggles. Core services include individual counseling, personal development sessions, and professional supervision for other therapists. The therapeutic approach is insightful and supportive, helping clients delve into the complexities of their personal experiences.

    Address: 35 W Hill Rd, Brighton and Hove, Brighton BN1 3RT, UK
    Phone: +44 7957 913284
    Website: brighton-counselling.co.uk
    Clinical Supervision Counseling Mental Health Support Personal Development
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  1. 6
    Photo of Brighton Tai Chi Club - 6 Palmeira Square, Brighton and Hove, Hove BN3 2JA, UK

    Brighton Tai Chi Club

    β˜…β˜…β˜…β˜…β˜… 5 (2 Reviews) Open

    Brighton Tai Chi Club offers traditional internal martial arts instruction in the beautiful setting of Palmeira Square, Hove. This club provides a serene space for local residents to practice and improve their physical and mental wellbeing. The primary focus is on teaching Tai Chi, an art form known for its slow, graceful movements and health benefits. Classes are designed to cater to all levels, from those completely new to the practice to experienced practitioners. Instruction covers the fundamental forms and principles that define this ancient Chinese martial art.

    Address: 6 Palmeira Square, Brighton and Hove, Hove BN3 2JA, UK
    Phone: +44 7810 790981
    Website: brightontaichi.club
    Advanced Tai Chi Practice Beginner Tai Chi Meditation Qigong Instruction Tai Chi Classes
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  1. 12
    Photo of Tim Pike MBACP senior accredited counsellor - AXA & BUPA approved - Workshop 7, Quebec Workshops, Quebec St, Brighton and Hove, Brighton BN2 9UZ, UK

    Tim Pike MBACP senior accredited counsellor - AXA & BUPA approved

    β˜…β˜…β˜…β˜…β˜… 5 (55 Reviews) Top rated Closed

    Tim Pike is a senior accredited counsellor providing professional mental health support in the Brighton area. Based at the Quebec Workshops, this practice offers a reliable resource for those navigating difficult life transitions. The service includes individual counselling sessions focused on managing complex emotions and past traumas. As an AXA and BUPA approved provider, the practice offers accessible care for insured and private clients alike. Clinical supervision is also available for other professionals seeking ethical and knowledgeable guidance.

    Address: Workshop 7, Quebec Workshops, Quebec St, Brighton and Hove, Brighton BN2 9UZ, UK
    Phone: +44 7730 650433
    Website: timpikecounselling.co.uk
    AXA Approved Therapy BUPA Approved Therapy Clinical Supervision Individual Counseling Online Therapy Trauma Processing
  2. 13
    Photo of Leanne Garner Massage & Pilates - Chalkland Rise, Brighton and Hove, Brighton BN2 6RJ, UK

    Leanne Garner Massage & Pilates

    β˜…β˜…β˜…β˜…β˜… 5 (30 Reviews) Well rated Closed

    Nestled in the Brighton and Hove area, this wellness studio provides a tranquil haven for physical recovery and mental relaxation. It serves the local community with a dedicated focus on holistic health through movement and manual therapy. The studio offers professional massage therapy tailored to manage chronic issues and sports-related injuries. Comprehensive Pilates instruction is available, including six-week beginner courses and one-to-one sessions. Specialized day retreats provide an immersive experience combining mat-based Pilates with a calming atmosphere.

    Address: Chalkland Rise, Brighton and Hove, Brighton BN2 6RJ, UK
    Phone: +44 7762 212639
    Website: leannegarner.co.uk
    Chronic Pain Management Massage Therapy One-to-One Pilates Online Pilates Sessions Pilates Classes Sports Massage Wellness Retreats
  3. 14

    Yoga & related workout spaces

    β˜…β˜…β˜…β˜…β˜… 5 (29 Reviews) Well rated Closed

    β€œI recently had a massage at yoganina and I can't recommend it enough! Nina was incredibly attentive and genuinely cared about my well-being. She took the time to listen to my concerns and tailored the session to address my specific aches and pains. Her depth of knowledge about the body was evident, and I left feeling rejuvenated and refreshed. If you're looking for a massage that not only eases discomfort but also provides a holistic experience, I highly recommend visiting her. You won't be disappointed!”

    Address: 74 Pembroke Cres, Brighton and Hove, Hove BN3 5DE, UK
    Phone: +44 7789 435925
    Website: yoganina.org
  4. 15
    Photo of Caroline Rushforth - Life Coach and Mind Coach - The Practice Rooms, Brighton, 57 Ship St, Brighton and Hove, Brighton BN1 1AF, UK

    Caroline Rushforth - Life Coach and Mind Coach

    β˜…β˜…β˜…β˜…β˜… 5 (28 Reviews) Well rated Closed

    Caroline Rushforth - Life Coach and Mind Coach is a dedicated professional practice situated within The Practice Rooms in the heart of Brighton. This coaching service specializes in empowering individuals to overcome self-imposed limitations and achieve significant personal and professional growth. Core offerings include life coaching, mind coaching, and mentoring tailored to help clients upscale their businesses and increase their income.

    Address: The Practice Rooms, Brighton, 57 Ship St, Brighton and Hove, Brighton BN1 1AF, UK
    Phone: +44 7881 998816
    Website: carolinerushforth.com
    Anxiety Management Emotional Pain Release Grief Support Life Coaching Mentoring Mind Coaching Mindset Mastery Program WingWave Therapy
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  1. 16
    Photo of The Practice Rooms Hove - 160-162 Church Rd, Brighton and Hove, Hove BN3 2DL, UK

    The Practice Rooms Hove

    β˜…β˜…β˜…β˜…β˜… 4.9 (16 Reviews) Well rated Closed

    β€œAbsolutely beautiful rooms, tastefully furnished in a calm and soothing setting. The perfect environment to hold my clients safely, I am so glad I found this setting to build and grow my practice. Highly recommend booking a viewing! Julie”

    Address: 160-162 Church Rd, Brighton and Hove, Hove BN3 2DL, UK
    Phone: +44 800 644 4066
    Website: thepracticerooms.co.uk
  2. 17

    The National Counselling Society

    β˜…β˜…β˜…β˜…β˜† 4 (20 Reviews) Well rated Closed

    β€œGreat organisation, ethical and supportive. I found these to be more helpful than the bacp, and they respond to email enquiries quickly. They offer cpd and organisational membership too. Plus you get your certificates and badges for email/website.”

    Address: 19 Grafton Rd, Worthing BN11 1QT, UK
    Phone: +44 1903 200666
    Website: nationalcounsellingsociety.org
  3. 18

    AcquaViva School of Yoga ~ Yoga with Marc

    β˜…β˜…β˜…β˜…β˜… 5 (13 Reviews) Open

    β€œI have worked online with Marc for at least 6 years. His ability to "see you" and communicate through the screen is astounding, and I have experienced more depth and connection with my body through his teaching than in most in-person classes. His professional care and generosity, as well as his commitment to the essence and journey of yoga, continues to guide me onward. Thank you, Marc.”

    Address: 2, 15 Ranelagh Villas, Brighton and Hove, Hove BN3 6HE, UK
    Phone: +44 7866 512885
    Website: acquaviva.yoga
  4. 19
    Photo of JMB Acupuncture (free 15 minute phone consultation available) - The Open Door, next to, 32 Church Twitten, High St, Lewes BN7 2LU, UK

    JMB Acupuncture (free 15 minute phone consultation available)

    β˜…β˜…β˜…β˜…β˜… 5 (13 Reviews) Open

    JMB Acupuncture offers specialized holistic care at The Open Door, centrally located in the historic town of Lewes. This practice provides a tranquil environment for residents seeking alternative therapies to improve their physical and mental well-being. The clinic focuses on traditional acupuncture treatments tailored to address specific health concerns and chronic conditions. Specialized support is available for pregnancy-related discomfort, including pelvic pain and general prenatal wellness.

    Address: The Open Door, next to, 32 Church Twitten, High St, Lewes BN7 2LU, UK
    Phone: +44 7867 658073
    Website: jmbacupuncture.co.uk
    Acupuncture Hormone Balancing Migraine Treatment Pregnancy Support Reiki Stress Management
  5. 20
    Photo of Therapist Joana Pancada - 1st floor, 10 The Drive, Brighton and Hove, Hove BN3 3JA, UK

    Therapist Joana Pancada

    β˜…β˜…β˜…β˜…β˜… 5 (12 Reviews) Closed

    Located in the heart of Hove, Therapist Joana Pancada offers a dedicated space for mental well-being and personal growth. This practice serves the Brighton and Hove community with a focus on confidential and professional psychological support. Core services include comprehensive psychotherapy sessions tailored to individual developmental needs. Clients can explore personal challenges within a safe and therapeutic environment designed for deep exploration. The practice utilizes a varied approach to ensure that each session meets the unique requirements of the individual.

    Address: 1st floor, 10 The Drive, Brighton and Hove, Hove BN3 3JA, UK
    Phone: +44 7552 513516
    Website: joanapancada.com
    Mental Health Support Personal Development Psychotherapy Therapeutic Counseling
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  1. 21
    Photo of Ashdown Psychology Services - Dr Emma Stevens - Monkhurst House, Sandy Cross Ln, Sandy Cross, Heathfield TN21 8QR, UK

    Ashdown Psychology Services - Dr Emma Stevens

    β˜…β˜…β˜…β˜…β˜… 5 (12 Reviews) Open

    Ashdown Psychology Services - Dr Emma Stevens provides expert psychological support to the community in Heathfield and the surrounding East Sussex area. Located at Monkhurst House, the practice offers a calm and beautiful safe space for exploring mental health. Specialized services include Internal Family Systems (IFS) therapy, which helps clients identify and understand different parts of themselves. The clinic also offers Eye Movement Desensitization and Reprocessing (EMDR) to help individuals process and overcome traumatic memories.

    Address: Monkhurst House, Sandy Cross Ln, Sandy Cross, Heathfield TN21 8QR, UK
    Phone: +44 7494 638656
    Website: ashdownpsychology.co.uk
    Anxiety treatment Bereavement counselling EMDR therapy Internal Family Systems therapy Psychology services Trauma processing
  2. 22
    Photo of Sophie Rantzau Counselling - 4a Gorse Bank Cl, Storrington, Pulborough RH20 3AQ, UK

    Sophie Rantzau Counselling

    β˜…β˜…β˜…β˜…β˜… 5 (12 Reviews) Closed

    Sophie Rantzau Counselling provides professional therapeutic support located in the peaceful setting of Storrington, Pulborough. The practice offers a safe and confidential space for individuals to explore their thoughts and navigate complex life transitions. Key services include counselling for anxiety, relationship breakdowns, and sleep-related issues. The therapeutic process focuses on untangling worries and developing practical strategies to improve self-esteem and confidence.

    Address: 4a Gorse Bank Cl, Storrington, Pulborough RH20 3AQ, UK
    Phone: +44 7525 116668
    Website: sophierantzau.co.uk
    Anxiety Therapy FaceTime Counselling Sessions Individual Counselling Relationship Breakdown Support Self-Esteem Building Sleep Problem Support Stress Management
  3. 23
    Photo of Mama Therapy - The space, 92-98 Northease Dr, Hangleton, Brighton and Hove, Hove BN3 8LH, UK

    Mama Therapy

    β˜…β˜…β˜…β˜…β˜… 5 (9 Reviews) Open

    Mama Therapy provides specialized support for mothers navigating the complexities of parenthood in Hove and the surrounding Brighton area. This practice offers a compassionate space designed to help women overcome feelings of overwhelm, anxiety, and guilt. Core services include one-on-one coaching programs that focus on challenging the inner critic and embracing imperfect motherhood. Clients can access remote sessions, making professional support accessible for busy parents with demanding schedules.

    Address: The space, 92-98 Northease Dr, Hangleton, Brighton and Hove, Hove BN3 8LH, UK
    Phone: +44 7817 551357
    Website: mamatherapy.co.uk
    1:1 Coaching for Mothers Anxiety Management Confidence Building Maternal Mental Health Coaching Remote Support
  4. 24
    Photo of LANCING FREESTYLE KARATE - St Michael's Church, South St, Lancing BN15 8AJ, UK

    LANCING FREESTYLE KARATE

    β˜…β˜…β˜…β˜…β˜… 5 (9 Reviews) Open

    Located at St Michael's Church in the heart of Lancing, this martial arts school offers a welcoming environment for students of all ages. The club provides comprehensive training in freestyle karate, focusing on both physical skill and mental discipline. Students can progress through various grades, learning essential katas and sets under expert guidance. The curriculum is designed to be varied and interesting, helping practitioners advance their martial arts journey effectively.

    Address: St Michael's Church, South St, Lancing BN15 8AJ, UK
    Phone: +44 7899 901629
    Website: lancingfreestylekarate.co.uk
    Adult karate sessions Karate classes Kata instruction Martial arts training Self-defense classes Youth martial arts programs
  5. 25
    Photo of Shoreham Counselling - Diane Bramley Hedge - 31 Adur Dr, Shoreham-by-Sea BN43 6PN, UK

    Shoreham Counselling - Diane Bramley Hedge

    β˜…β˜…β˜…β˜…β˜… 5 (8 Reviews) Closed

    Shoreham Counselling, led by Diane Bramley Hedge, provides a supportive therapeutic environment in Shoreham-by-Sea. This practice is dedicated to helping clients navigate life's challenges with clarity and increased self-confidence. Specialized services include anxiety management and support for those dealing with stress or bereavement. The counsellor offers help with relationship issues, self-esteem building, and personal identity exploration. Sessions are available in a comfortable face-to-face setting or via telephone for added flexibility.

    Address: 31 Adur Dr, Shoreham-by-Sea BN43 6PN, UK
    Phone: +44 7749 899876
    Website: brighton-hove-therapy.com
    Anxiety Counseling Bereavement Support Relationship Therapy Self-Esteem Building Telephone Counseling
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  1. 26
    Photo of Shoreham Counselling - 42 Mansell Rd, Shoreham-by-Sea BN43 6GP, UK

    Shoreham Counselling

    β˜…β˜…β˜…β˜…β˜… 5 (8 Reviews) Closed

    Shoreham Counselling provides professional therapeutic services to individuals seeking emotional support and personal growth in Shoreham-by-Sea. The practice offers a safe and confidential environment where clients can explore their thoughts and feelings without judgment. Specialized sessions focus on navigating difficult life transitions, improving relationships, and managing workplace stress. The therapist utilizes transformative approaches to help clients gain clear perspectives and develop practical coping mechanisms.

    Address: 42 Mansell Rd, Shoreham-by-Sea BN43 6GP, UK
    Phone: +44 7712 267392
    Website: shorehamcounselling.co.uk
    Coping mechanism development Individual counselling Personal growth therapy Psychotherapy Relationship support
  2. 27
    Photo of Clear Counselling by Sea - 1a John St, Shoreham-by-Sea BN43 5DL, UK

    Clear Counselling by Sea

    β˜…β˜…β˜…β˜…β˜… 5 (8 Reviews) Closed

    Clear Counselling by Sea provides a compassionate and professional therapeutic service in the heart of Shoreham-by-Sea. Located on John Street, the practice offers a tranquil setting for individuals and couples to explore their challenges. The clinic specializes in helping clients gain clarity on complex personal issues and develop practical coping tools. Relationship counselling is a core offering, focusing on understanding triggers and fostering kindness between partners.

    Address: 1a John St, Shoreham-by-Sea BN43 5DL, UK
    Phone: +44 7305 952497
    Website: clearcounsellingbysea.co.uk
    Clarity coaching Coping tools development Individual counselling Personal growth coaching Relationship counselling
  3. 28
    Photo of Emma Forbes CBT for OCD - 34 Third Ave, Brighton and Hove, Hove BN3 2PD, UK

    Emma Forbes CBT for OCD

    β˜…β˜…β˜…β˜…β˜… 5 (7 Reviews) Closed

    Emma Forbes CBT for OCD is a specialized mental health practice located on Third Avenue in Hove, focusing on evidence-based treatments. The practice offers a dedicated space for individuals struggling with Obsessive-Compulsive Disorder and related anxiety conditions. Core services include Cognitive Behavioral Therapy (CBT) and practical strategies tailored to manage specific OCD cycles. Clients are provided with a collaborative environment where they can learn to live alongside their condition rather than in fear of it.

    Address: 34 Third Ave, Brighton and Hove, Hove BN3 2PD, UK
    Phone: +44 7899 014753
    Website: emma-forbes.uk
    Anxiety Management Cognitive Behavioral Therapy Exposure and Response Prevention OCD Treatment
  4. 29
    Photo of Kate Gomez Counselling - The St James Trust, 11 Blatchington Rd, Seaford BN25 2AB, UK

    Kate Gomez Counselling

    β˜…β˜…β˜…β˜…β˜… 5 (7 Reviews) Open

    Kate Gomez Counselling provides expert therapeutic services from The St James Trust in Seaford, serving the wider East Sussex area. The practice specializes in helping individuals and couples work through complex emotional blockages and communication issues. Core services include couples counseling, individual therapy, and specialized support for family-related challenges. The sessions are designed to create a safe, non-judgmental space where clients can explore sensitive topics with empathy and respect.

    Address: The St James Trust, 11 Blatchington Rd, Seaford BN25 2AB, UK
    Phone: +44 7888 896013
    Website: kategomezcounselling.co.uk
    Bereavement Support Couples Counseling Family Counseling Individual Therapy Online Counseling
  5. 30

    Recha Gries Counselling

    β˜…β˜…β˜…β˜…β˜… 5 (6 Reviews) Closed

    Nestled in the vibrant Kemptown area of Brighton, this professional practice provides a dedicated space for mental and emotional wellbeing. The service offers a tranquil environment where individuals can explore their thoughts and feelings in complete confidence. Core offerings include individual counseling sessions that utilize a creative and integrative therapeutic approach. Clients can access support for a variety of challenges, including anxiety, depression, and complex life transitions.

    Address: 9a Prince's St, Kemptown, Brighton and Hove, Brighton BN2 1RD, UK
    Phone: +44 7929 842373
    Website: rgcounselling.com
    Emotional Regulation Individual Counseling Mental Health Consultations Therapeutic Support Trauma-Informed Therapy
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Frequently asked questions

Answers generated from the current directory data.

How many mental health guidance are there in Brighton?

We list 109 mental health guidance in Brighton.

What is the average rating of mental health guidance in Brighton?

The average rating is 4.8, based on 432 reviews.

How many are open on weekends?

22 work on weekends.