Browse mental health workshops in Brighton. Use this directory to compare ratings, reviews, photos, opening hours, addresses and contact details. 71 results in Brighton. Average rating 4.8/5 based on 634 reviews & ratings.

Directory overview

  • 71 Total businesses
  • 4.8 Average rating
  • 48% With reviews
  • 54% With photos
  • 6 Highly rated
  • 13 Open on weekends

Rating distribution

How many businesses fall in each rating band (rated only).

Most common features

The features most often offered by the found businesses.

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Best options by need

The most common services among the found businesses, with the top-rated providers for each.

Top-rated at a glance

Businesses ranked by rating confidence — rating combined with review volume.

Business Rating Reviews Category Best for
Andrew T. Austin - Integral Eye Movement Therapy (IEMT) and Metaphors of Movement 5.0 116 Medical services Integral Eye Movement Therapy
The Hove Counselling Practice - Brighton and Hove 5.0 57 Medical services Individual counselling
Tim Pike MBACP senior accredited counsellor - AXA & BUPA approved 5.0 55 Medical services AXA Approved Therapy
Sussex Rainbow Counselling (Specialist LGBTQIA+ Counselling and Training 5.0 34 Medical services Diversity training
Inspire You Wellbeing Ltd 5.0 18 Medical services Management coaching
Brighton Aerial Arts 5.0 17 Medical services Aerial Hammock Workshops
Ashdown Psychology Services - Dr Emma Stevens 5.0 12 Medical services Anxiety treatment
The Listening Room 5.0 9 Medical services Emotionally Focused Therapy

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  1. 1
    Photo of The Hove Counselling Practice - Brighton and Hove - 126 Shirley St, Brighton and Hove, Hove BN3 3WG, UK

    The Hove Counselling Practice - Brighton and Hove

    ★★★★★ 5 (57 Reviews) Top rated Open

    The Hove Counselling Practice is a professional therapeutic center located in Hove, dedicated to supporting individuals and couples through life's complexities. The practice offers a safe and non-judgmental environment where clients can explore their emotions and behaviors freely. Specialized relationship counselling is a key focus, providing couples with practical tools to improve communication and resolve conflicts. Individual sessions are tailored to help clients understand recurring patterns, break negative cycles, and restore a sense of optimism.

    Address: 126 Shirley St, Brighton and Hove, Hove BN3 3WG, UK
    Phone: +44 1273 917732
    Couples therapy Individual counselling Online therapy Practical therapeutic techniques Relationship counselling
  2. 2
    Photo of Nam Yang Brighton Community Association - 93B London Rd, Brighton and Hove, Brighton BN1 4JF, UK

    Nam Yang Brighton Community Association

    ★★★★★ 4.9 (57 Reviews) Top rated Open

    “This organisation not only betters it’s local community but is also a monument to the philosophies of martial arts. Completely epic club. Terrific coaches, super friendly welcoming. And they host exceptional inter-club. Shout out to Sam Byron-Winters, Christina Jo and Jack Davies. Superb team. Would recommend Nam Yang to anyone.”

    Address: 93B London Rd, Brighton and Hove, Brighton BN1 4JF, UK
    Phone: +44 7772 699147
    Website: namyangbrighton.co.uk
  3. 3
    Photo of Engage Health Group | Employee Benefits & Health Insurance - 1st Floor, 26 Stroudley Rd, Brighton and Hove, Brighton BN1 4BH, UK

    Engage Health Group | Employee Benefits & Health Insurance

    ★★★★★ 5 (24 Reviews) Well rated Closed

    “I have worked with Engage now for a year and have been really impressed with the service they provide. Specifically Jess who is patient and thorough, keeping us in line and offering really clear advice and support.”

    Address: 1st Floor, 26 Stroudley Rd, Brighton and Hove, Brighton BN1 4BH, UK
    Phone: +44 1273 974419
    Website: engagehealthgroup.co.uk
  4. 4
    Photo of Brighton Aerial Arts - Studio4 All Dance, 81 Denmark Villas, Brighton and Hove, Hove BN3 3TH, UK

    Brighton Aerial Arts

    ★★★★★ 5 (17 Reviews) Well rated Open

    Brighton Aerial Arts is a vibrant circus arts studio located within the Studio4 All Dance complex in Hove. It offers a unique fitness experience for residents of Brighton and Hove looking to take their workouts to new heights. The studio provides expert instruction in aerial hoop, allowing students to learn impressive tricks and routines. Participants can also explore static trapeze and aerial hammock through a variety of structured classes. Workshops are regularly held for all skill levels, from absolute beginners to more advanced aerialists.

    Address: Studio4 All Dance, 81 Denmark Villas, Brighton and Hove, Hove BN3 3TH, UK
    Website: brightonaerialarts.co.uk
    Aerial Hammock Workshops Aerial Hoop Classes Beginner Aerial Classes Hen Party Workshops Private Aerial Tuition Trapeze Lessons
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  1. 10
    Photo of Andrew T. Austin - Integral Eye Movement Therapy (IEMT) and Metaphors of Movement - 19 New Rd, Brighton and Hove, Brighton BN1 1UF, UK

    Andrew T. Austin - Integral Eye Movement Therapy (IEMT) and Metaphors of Movement

    ★★★★★ 5 (116 Reviews) Top rated Closed

    Located in the heart of Brighton, this specialized practice offers innovative therapeutic solutions for personal and professional growth. It serves as a hub for those seeking advanced psychological techniques within the vibrant East Sussex community. The core offerings include Integral Eye Movement Therapy (IEMT), a model designed to address problematic emotional imprints and identity issues. Additionally, the practice provides comprehensive training in Metaphors of Movement, helping individuals navigate their internal landscapes more effectively.

    Address: 19 New Rd, Brighton and Hove, Brighton BN1 1UF, UK
    Phone: +44 7838 387580
    Website: 23nlpeople.com
    Integral Eye Movement Therapy Mental health workshops Metaphors of Movement training Personal development coaching Professional CPD training Therapeutic change work
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  1. 11
    Photo of Yoga Explorers - 55 Wilbury Rd, Brighton and Hove, Hove BN3 3PB, UK

    Yoga Explorers

    ★★★★★ 5 (71 Reviews) Top rated Closed

    “Awesome, both times. I've done 2 Yoga Explorers trips now (Goa and Morrocco). Both being some of the best trips of my whole life. Great yoga, great venues, great people. Will def be doing more”

    Address: 55 Wilbury Rd, Brighton and Hove, Hove BN3 3PB, UK
    Phone: +44 20 3488 1715
    Website: yogaexplorers.com
  2. 12
    Photo of Tim Pike MBACP senior accredited counsellor - AXA & BUPA approved - Workshop 7, Quebec Workshops, Quebec St, Brighton and Hove, Brighton BN2 9UZ, UK

    Tim Pike MBACP senior accredited counsellor - AXA & BUPA approved

    ★★★★★ 5 (55 Reviews) Top rated Open

    Tim Pike is a senior accredited counsellor providing professional mental health support in the Brighton area. Based at the Quebec Workshops, this practice offers a reliable resource for those navigating difficult life transitions. The service includes individual counselling sessions focused on managing complex emotions and past traumas. As an AXA and BUPA approved provider, the practice offers accessible care for insured and private clients alike. Clinical supervision is also available for other professionals seeking ethical and knowledgeable guidance.

    Address: Workshop 7, Quebec Workshops, Quebec St, Brighton and Hove, Brighton BN2 9UZ, UK
    Phone: +44 7730 650433
    Website: timpikecounselling.co.uk
    AXA Approved Therapy BUPA Approved Therapy Clinical Supervision Individual Counseling Online Therapy Trauma Processing
  3. 13
    Photo of Clinic51 - The Black Barn, Dye House Ln, Duncton, Petworth GU28 0LF, UK

    Clinic51

    ★★★★★ 4.9 (74 Reviews) Top rated Closed

    “Arriving at the clinic I was warmly welcomed into the lovely surroundings and felt at ease . My menopause specialist Dr Sian was lovely and we covered all my symptoms and issues including migraines . I was prescribed some HRT and have peace of mind knowing I am well looked after . Having a follow up appointment and contact if I have any issues is priceless. My treatment is going well and I am very happy. Thank you Clinic 51”

    Address: The Black Barn, Dye House Ln, Duncton, Petworth GU28 0LF, UK
    Phone: +44 7742 499044
    Website: clinic51.co.uk
  4. 14
    Photo of Sussex Rainbow Counselling (Specialist LGBTQIA+ Counselling and Training - Goldstone Villas, Brighton and Hove, Hove BN3 3RQ, UK

    Sussex Rainbow Counselling (Specialist LGBTQIA+ Counselling and Training

    ★★★★★ 5 (34 Reviews) Well rated Closed

    Sussex Rainbow Counselling is a specialist practice in Hove dedicated to providing inclusive mental health support and professional training. The organization focuses on the unique needs of the LGBTQIA+ community, offering a safe and affirming space for all clients. Beyond individual counselling, the practice delivers high-quality workshops for therapists and organizations on LGBTQ+ terminology and pronouns. These training sessions are designed to be interactive and thought-provoking, fostering increased confidence and sensitivity in professional practice.

    Address: Goldstone Villas, Brighton and Hove, Hove BN3 3RQ, UK
    Phone: +44 7472 987893
    Diversity training Inclusive practice consulting LGBTQIA+ specialist counselling Workshops on pronouns and terminology
  5. 15

    Inspire You Wellbeing Ltd

    ★★★★★ 5 (18 Reviews) Well rated Closed

    Inspire You Wellbeing Ltd is a leading provider of mental health and professional development services in Shoreham-by-Sea. The practice is dedicated to enhancing wellbeing across various sectors, from individual therapy to corporate environments. Core services include clinical supervision for therapists and specialized play therapy for children and young people. The team also delivers expert workshops on topics such as sleep hygiene and mental health in the workplace.

    Address: 190 Upper Shoreham Rd, Shoreham-by-Sea BN43 6BG, UK
    Phone: +44 7876 511449
    Website: inspire-you.co.uk
    Clinical supervision Management coaching Play therapy Sleep hygiene education Wellbeing research Workplace wellbeing workshops
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  1. 16
    Photo of The Practice Rooms Hove - 160-162 Church Rd, Brighton and Hove, Hove BN3 2DL, UK

    The Practice Rooms Hove

    ★★★★★ 4.9 (16 Reviews) Well rated Open

    “Absolutely beautiful rooms, tastefully furnished in a calm and soothing setting. The perfect environment to hold my clients safely, I am so glad I found this setting to build and grow my practice. Highly recommend booking a viewing! Julie”

    Address: 160-162 Church Rd, Brighton and Hove, Hove BN3 2DL, UK
    Phone: +44 800 644 4066
    Website: thepracticerooms.co.uk
  2. 17

    AcquaViva School of Yoga ~ Yoga with Marc

    ★★★★★ 5 (13 Reviews) Open

    “I have worked online with Marc for at least 6 years. His ability to "see you" and communicate through the screen is astounding, and I have experienced more depth and connection with my body through his teaching than in most in-person classes. His professional care and generosity, as well as his commitment to the essence and journey of yoga, continues to guide me onward. Thank you, Marc.”

    Address: 2, 15 Ranelagh Villas, Brighton and Hove, Hove BN3 6HE, UK
    Phone: +44 7866 512885
    Website: acquaviva.yoga
  3. 18
    Photo of Ashdown Psychology Services - Dr Emma Stevens - Monkhurst House, Sandy Cross Ln, Sandy Cross, Heathfield TN21 8QR, UK

    Ashdown Psychology Services - Dr Emma Stevens

    ★★★★★ 5 (12 Reviews) Open

    Ashdown Psychology Services - Dr Emma Stevens provides expert psychological support to the community in Heathfield and the surrounding East Sussex area. Located at Monkhurst House, the practice offers a calm and beautiful safe space for exploring mental health. Specialized services include Internal Family Systems (IFS) therapy, which helps clients identify and understand different parts of themselves. The clinic also offers Eye Movement Desensitization and Reprocessing (EMDR) to help individuals process and overcome traumatic memories.

    Address: Monkhurst House, Sandy Cross Ln, Sandy Cross, Heathfield TN21 8QR, UK
    Phone: +44 7494 638656
    Website: ashdownpsychology.co.uk
    Anxiety treatment Bereavement counselling EMDR therapy Internal Family Systems therapy Psychology services Trauma processing
  4. 19
    Photo of The Listening Room - Kingsway House, 134 - 140 Church Rd, Brighton and Hove, Hove BN3 2DL, UK

    The Listening Room

    ★★★★★ 5 (9 Reviews) Closed

    The Listening Room is a specialized therapy practice situated on Church Road in the Hove district. This clinic offers a multicultural perspective on mental health, serving a diverse range of clients and families. The practice is well-known for its expertise in Emotionally Focused Therapy (EFT) for couples and individuals. Services include relationship counselling, family therapy, and support for anxiety and health-related issues. The therapeutic approach integrates various modalities, including behavioral, psychodynamic, and systems therapy.

    Address: Kingsway House, 134 - 140 Church Rd, Brighton and Hove, Hove BN3 2DL, UK
    Phone: +44 7957 904130
    Website: thelisteningroom.co
    Couples Therapy Emotionally Focused Therapy Family Counseling Individual Psychotherapy Relationship Counseling
  5. 20
    Photo of The Healthy Body Happy Mind Project Specialist Nutritionist - 40 Chanctonbury Dr, Shoreham-by-Sea BN43 5GW, UK

    The Healthy Body Happy Mind Project Specialist Nutritionist

    ★★★★★ 5 (6 Reviews) Closed

    Located in Shoreham-by-Sea, this specialist nutrition practice offers a transformative approach to health and wellbeing. The project focuses on the vital connection between a healthy body and a happy mind for local residents. Clients can access personalized one-to-one nutrition consultations designed to address specific health concerns. The practice provides expert guidance on weight management, correct dietary habits, and general health improvement. Specialized workshops are available, covering topics such as fermented foods, vegan cheese making, and detox cleanses.

    Address: 40 Chanctonbury Dr, Shoreham-by-Sea BN43 5GW, UK
    Phone: +44 7766 237022
    Website: claregoldfinch.com
    Chocolate Truffles Workshop Detox and Cleanse Workshop Dietary Advice Fermented Foods Workshop Meal Planning One-to-One Nutrition Consultation Vegan Cheese Making Workshop Weight Management
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  1. 21
    Photo of Chanctonbury Counselling - Andrea Blakeley - Body Matters, 36 High St, Steyning BN44 3YE, UK

    Chanctonbury Counselling - Andrea Blakeley

    ★★★★★ 5 (4 Reviews) Closed

    Located within the Body Matters center in the historic town of Steyning, this counseling service offers professional emotional support to the local community. The practice provides a deeply respectful and empathetic environment for individuals seeking to make meaningful life changes. Services include client-focused counseling sessions that address a wide range of personal and psychological issues. The practitioner utilizes various therapeutic tools and often provides helpful resources for clients to utilize between sessions.

    Address: Body Matters, 36 High St, Steyning BN44 3YE, UK
    Phone: +44 7443 800245
    Client-Focused Counseling Coping Strategy Workshops Emotional Support Mental Health Resources Personal Development
  2. 22
    Photo of DAN Taekwondo School - Our Lady of Lourdes RC Primary School, The Green, Rottingdean, Brighton and Hove, Rottingdean, Brighton BN2 7HA, UK

    DAN Taekwondo School

    ★★★★★ 5 (3 Reviews) Open

    DAN Taekwondo School offers high-quality martial arts instruction in the picturesque village of Rottingdean, Brighton. Based at Our Lady of Lourdes RC Primary School, the club serves students of all ages from the local community. The curriculum focuses on traditional Taekwondo techniques, emphasizing the development of fitness, flexibility, and core strength. Classes are designed to be inclusive, catering to university students, working professionals, and young children alike.

    Address: Our Lady of Lourdes RC Primary School, The Green, Rottingdean, Brighton and Hove, Rottingdean, Brighton BN2 7HA, UK
    Phone: +44 7768 273907
    Website: sussextaekwondo.com
    Children's martial arts Fitness training Flexibility training Martial arts technique Taekwondo classes
  3. 23
    Photo of Shen Long Tai Chi Association UK - Brighton Wellness Centre, Chalky Road, Mile Oak,, Mile Oak, Brighton and Hove, Brighton BN41 2WF, UK

    Shen Long Tai Chi Association UK

    ★★★★★ 5 (3 Reviews) Open

    Shen Long Tai Chi Association UK provides expert Tai Chi instruction at the Brighton Wellness Centre in Mile Oak. This association serves the local community by promoting health and vitality through traditional Chinese arts. The curriculum focuses on getting the basics correct before progressing to more complex Tai Chi forms. Students learn techniques that improve balance, posture, and the way they move in daily life. The classes are inclusive and attract people from all walks of life seeking better health.

    Address: Brighton Wellness Centre, Chalky Road, Mile Oak,, Mile Oak, Brighton and Hove, Brighton BN41 2WF, UK
    Phone: +44 7944 577871
    Website: shenlongtaichi.co.uk
    Balance and Posture Training Health and Wellness Workshops Martial Arts Forms Qigong Instruction Tai Chi Classes
  4. 24

    GABI PARKHAM YOGA

    ★★★★★ 5 (3 Reviews) Closed

    “Gabi's classes are inclusive, engaging, and friendly. I am dyspraxic and have struggled to find yoga classes where the teacher knows how to deal with a body that doesn't quite play ball with instructions! But not Gabi. She is accommodating, communicates clearly, provides lots of different modified suggestions and runs classes that are filled with laughter and joy.”

    Address: Gather Brighton CIC, 39-41 Surrey St, Brighton and Hove, Brighton BN1 3PB, UK
    Website: gabimarkhamyoga.com
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  1. 26
    Photo of Quantum Clinic - 27 South St, East Hoathly, Lewes BN8 6DS, UK

    Quantum Clinic

    ★★★★☆ 4.6 (9 Reviews) Closed

    “Anyone seeking holistic cancer treatment is in excellent hands with the Quantum Clinic and Aryan Tavakkoli. Unfortunately, conventional medicine can't fix everything; humans are holistic beings.”

    Address: 27 South St, East Hoathly, Lewes BN8 6DS, UK
    Phone: +44 1825 841155
    Website: quantumclinic.co.uk
  2. 27

    Teach Me Kung Fu Schools

    ★★★★★ 5 (2 Reviews) Open

    “My boys have been members of this wonderful club for over 7 years. Sifu Chris is amazing, he is kind, patient and funny, as well as being a very experienced instructor. Amanda is equally amazing ensuring the all the background work involved with running the school goes smoothly. Turn up for a free taster session to try before you buy!”

    Address: Davison Leisure Centre, Ladydell Rd, Worthing BN11 2JX, UK
    Phone: +44 800 019 9343
    Website: teachmekungfu.com
  3. 28

    Colin Watkins Therapy

    ★★★★★ 5 (2 Reviews) Open

    “What can I say about this guy...Brilliant I was in a very bad place mentally and was in a complete mess. Had about 10 sessions with him and he’s made me so much better, had great sessions with him and with the counselling he told me how the mind works and not to let it get the better of me. He was always in contact to check I’m ok and even went out of his way to support me on a bad day at work. He’s a top guy and 100% recommend him Thanks Colin Steve”

    Address: 70 Salvington Rd, Worthing BN13 2HN, UK
    Phone: +44 7986 004252
  4. 29
    Photo of Making Sense Counselling - 1A John St, Shoreham-by-Sea BN43 5DL, UK

    Making Sense Counselling

    ★★★★★ 5 (2 Reviews) Closed

    Making Sense Counselling is a professional therapy service located in the coastal town of Shoreham-by-Sea. The practice focuses on helping individuals and couples understand and resolve complex emotional patterns. Specialized relationship counselling is offered to help partners navigate trust issues and past traumas. The therapist provides gentle guidance to help clients exit negative cycles and focus on positive growth. Individual sessions are available to provide tools for managing long-standing personal struggles.

    Address: 1A John St, Shoreham-by-Sea BN43 5DL, UK
    Phone: +44 7564 641548
    Couples Therapy Individual Counseling Relationship Counseling Trauma-Informed Therapy
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Frequently asked questions

Answers generated from the current directory data.

How many mental health workshops are there in Brighton?

We list 71 mental health workshops in Brighton.

What is the average rating of mental health workshops in Brighton?

The average rating is 4.8, based on 634 reviews.

Which mental health workshops in Brighton are rated highest?

There are 6 top-rated mental health workshops in Brighton, for example 5 top-rated: Andrew T. Austin - Integral Eye Movement Therapy (IEMT) and Metaphors of Movement (5.0★, 116 reviews); Yoga Explorers (5.0★, 71 reviews); The Hove Counselling Practice - Brighton and Hove (5.0★, 57 reviews); Tim Pike MBACP senior accredited counsellor - AXA & BUPA approved (5.0★, 55 reviews); Clinic51 (4.9★, 74 reviews).

How many are open on weekends?

13 work on weekends.