Directory overview
- 71 Total businesses
- 4.8 Average rating
- 48% With reviews
- 54% With photos
- 6 Highly rated
- 13 Open on weekends
71 results found
Browse mental health workshops in Brighton. Use this directory to compare ratings, reviews, photos, opening hours, addresses and contact details. 71 results in Brighton. Average rating 4.8/5 based on 634 reviews & ratings.
How many businesses fall in each rating band (rated only).
The features most often offered by the found businesses.
The most common services among the found businesses, with the top-rated providers for each.
Businesses ranked by rating confidence — rating combined with review volume.
| Business | Rating | Reviews | Category | Best for |
|---|---|---|---|---|
| Andrew T. Austin - Integral Eye Movement Therapy (IEMT) and Metaphors of Movement | 5.0 | 116 | Medical services | Integral Eye Movement Therapy |
| The Hove Counselling Practice - Brighton and Hove | 5.0 | 57 | Medical services | Individual counselling |
| Tim Pike MBACP senior accredited counsellor - AXA & BUPA approved | 5.0 | 55 | Medical services | AXA Approved Therapy |
| Sussex Rainbow Counselling (Specialist LGBTQIA+ Counselling and Training | 5.0 | 34 | Medical services | Diversity training |
| Inspire You Wellbeing Ltd | 5.0 | 18 | Medical services | Management coaching |
| Brighton Aerial Arts | 5.0 | 17 | Medical services | Aerial Hammock Workshops |
| Ashdown Psychology Services - Dr Emma Stevens | 5.0 | 12 | Medical services | Anxiety treatment |
| The Listening Room | 5.0 | 9 | Medical services | Emotionally Focused Therapy |
The Hove Counselling Practice is a professional therapeutic center located in Hove, dedicated to supporting individuals and couples through life's complexities. The practice offers a safe and non-judgmental environment where clients can explore their emotions and behaviors freely. Specialized relationship counselling is a key focus, providing couples with practical tools to improve communication and resolve conflicts. Individual sessions are tailored to help clients understand recurring patterns, break negative cycles, and restore a sense of optimism.
“This organisation not only betters it’s local community but is also a monument to the philosophies of martial arts. Completely epic club. Terrific coaches, super friendly welcoming. And they host exceptional inter-club. Shout out to Sam Byron-Winters, Christina Jo and Jack Davies. Superb team. Would recommend Nam Yang to anyone.”
“I have worked with Engage now for a year and have been really impressed with the service they provide. Specifically Jess who is patient and thorough, keeping us in line and offering really clear advice and support.”
Brighton Aerial Arts is a vibrant circus arts studio located within the Studio4 All Dance complex in Hove. It offers a unique fitness experience for residents of Brighton and Hove looking to take their workouts to new heights. The studio provides expert instruction in aerial hoop, allowing students to learn impressive tricks and routines. Participants can also explore static trapeze and aerial hammock through a variety of structured classes. Workshops are regularly held for all skill levels, from absolute beginners to more advanced aerialists.
“Ian really helped me through some tough times. His combination of empathy and listening and bits of neuro-science and psychology really worked for me. I felt very supported and discovered some strengths I didn't know I had.”
Located in the heart of Brighton, this specialized practice offers innovative therapeutic solutions for personal and professional growth. It serves as a hub for those seeking advanced psychological techniques within the vibrant East Sussex community. The core offerings include Integral Eye Movement Therapy (IEMT), a model designed to address problematic emotional imprints and identity issues. Additionally, the practice provides comprehensive training in Metaphors of Movement, helping individuals navigate their internal landscapes more effectively.
“Awesome, both times. I've done 2 Yoga Explorers trips now (Goa and Morrocco). Both being some of the best trips of my whole life. Great yoga, great venues, great people. Will def be doing more”
Tim Pike is a senior accredited counsellor providing professional mental health support in the Brighton area. Based at the Quebec Workshops, this practice offers a reliable resource for those navigating difficult life transitions. The service includes individual counselling sessions focused on managing complex emotions and past traumas. As an AXA and BUPA approved provider, the practice offers accessible care for insured and private clients alike. Clinical supervision is also available for other professionals seeking ethical and knowledgeable guidance.
“Arriving at the clinic I was warmly welcomed into the lovely surroundings and felt at ease . My menopause specialist Dr Sian was lovely and we covered all my symptoms and issues including migraines . I was prescribed some HRT and have peace of mind knowing I am well looked after . Having a follow up appointment and contact if I have any issues is priceless. My treatment is going well and I am very happy. Thank you Clinic 51”
Sussex Rainbow Counselling is a specialist practice in Hove dedicated to providing inclusive mental health support and professional training. The organization focuses on the unique needs of the LGBTQIA+ community, offering a safe and affirming space for all clients. Beyond individual counselling, the practice delivers high-quality workshops for therapists and organizations on LGBTQ+ terminology and pronouns. These training sessions are designed to be interactive and thought-provoking, fostering increased confidence and sensitivity in professional practice.
Inspire You Wellbeing Ltd is a leading provider of mental health and professional development services in Shoreham-by-Sea. The practice is dedicated to enhancing wellbeing across various sectors, from individual therapy to corporate environments. Core services include clinical supervision for therapists and specialized play therapy for children and young people. The team also delivers expert workshops on topics such as sleep hygiene and mental health in the workplace.
“Absolutely beautiful rooms, tastefully furnished in a calm and soothing setting. The perfect environment to hold my clients safely, I am so glad I found this setting to build and grow my practice. Highly recommend booking a viewing! Julie”
“I have worked online with Marc for at least 6 years. His ability to "see you" and communicate through the screen is astounding, and I have experienced more depth and connection with my body through his teaching than in most in-person classes. His professional care and generosity, as well as his commitment to the essence and journey of yoga, continues to guide me onward. Thank you, Marc.”
Ashdown Psychology Services - Dr Emma Stevens provides expert psychological support to the community in Heathfield and the surrounding East Sussex area. Located at Monkhurst House, the practice offers a calm and beautiful safe space for exploring mental health. Specialized services include Internal Family Systems (IFS) therapy, which helps clients identify and understand different parts of themselves. The clinic also offers Eye Movement Desensitization and Reprocessing (EMDR) to help individuals process and overcome traumatic memories.
The Listening Room is a specialized therapy practice situated on Church Road in the Hove district. This clinic offers a multicultural perspective on mental health, serving a diverse range of clients and families. The practice is well-known for its expertise in Emotionally Focused Therapy (EFT) for couples and individuals. Services include relationship counselling, family therapy, and support for anxiety and health-related issues. The therapeutic approach integrates various modalities, including behavioral, psychodynamic, and systems therapy.
Located in Shoreham-by-Sea, this specialist nutrition practice offers a transformative approach to health and wellbeing. The project focuses on the vital connection between a healthy body and a happy mind for local residents. Clients can access personalized one-to-one nutrition consultations designed to address specific health concerns. The practice provides expert guidance on weight management, correct dietary habits, and general health improvement. Specialized workshops are available, covering topics such as fermented foods, vegan cheese making, and detox cleanses.
Located within the Body Matters center in the historic town of Steyning, this counseling service offers professional emotional support to the local community. The practice provides a deeply respectful and empathetic environment for individuals seeking to make meaningful life changes. Services include client-focused counseling sessions that address a wide range of personal and psychological issues. The practitioner utilizes various therapeutic tools and often provides helpful resources for clients to utilize between sessions.
DAN Taekwondo School offers high-quality martial arts instruction in the picturesque village of Rottingdean, Brighton. Based at Our Lady of Lourdes RC Primary School, the club serves students of all ages from the local community. The curriculum focuses on traditional Taekwondo techniques, emphasizing the development of fitness, flexibility, and core strength. Classes are designed to be inclusive, catering to university students, working professionals, and young children alike.
Shen Long Tai Chi Association UK provides expert Tai Chi instruction at the Brighton Wellness Centre in Mile Oak. This association serves the local community by promoting health and vitality through traditional Chinese arts. The curriculum focuses on getting the basics correct before progressing to more complex Tai Chi forms. Students learn techniques that improve balance, posture, and the way they move in daily life. The classes are inclusive and attract people from all walks of life seeking better health.
“Gabi's classes are inclusive, engaging, and friendly. I am dyspraxic and have struggled to find yoga classes where the teacher knows how to deal with a body that doesn't quite play ball with instructions! But not Gabi. She is accommodating, communicates clearly, provides lots of different modified suggestions and runs classes that are filled with laughter and joy.”
“A very creative place with fantastic support. Friendly, welcoming and reliable staff. They provide a listening ear and offer excellent advice.”
“Anyone seeking holistic cancer treatment is in excellent hands with the Quantum Clinic and Aryan Tavakkoli. Unfortunately, conventional medicine can't fix everything; humans are holistic beings.”
“My boys have been members of this wonderful club for over 7 years. Sifu Chris is amazing, he is kind, patient and funny, as well as being a very experienced instructor. Amanda is equally amazing ensuring the all the background work involved with running the school goes smoothly. Turn up for a free taster session to try before you buy!”
“What can I say about this guy...Brilliant I was in a very bad place mentally and was in a complete mess. Had about 10 sessions with him and he’s made me so much better, had great sessions with him and with the counselling he told me how the mind works and not to let it get the better of me. He was always in contact to check I’m ok and even went out of his way to support me on a bad day at work. He’s a top guy and 100% recommend him Thanks Colin Steve”
Making Sense Counselling is a professional therapy service located in the coastal town of Shoreham-by-Sea. The practice focuses on helping individuals and couples understand and resolve complex emotional patterns. Specialized relationship counselling is offered to help partners navigate trust issues and past traumas. The therapist provides gentle guidance to help clients exit negative cycles and focus on positive growth. Individual sessions are available to provide tools for managing long-standing personal struggles.
“Highly recommended, I cannot thank you all enough from first contact I felt very welcomed, extremely professional place and a lovely team. Thank you again for everything you do and have done.”
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