Therapy in Brighton

Positioned in central Brighton near the iconic New Road, this premier spa destination offers a luxurious environment for relaxation and rejuvenation. The facility is fully equipped to accommodate diverse needs, including specialized accessibility features for a seamless experience. Core services include divine hot stone massages and high-end facials that leave the skin hydrated and glowing. Guests can also indulge in full body massages, hand treatments, and targeted neck and shoulder therapies.

OE Sports Therapy is a premier rehabilitation and fitness clinic located within the Underground Gym in Newhaven. The practice specializes in identifying the root causes of physical pain and providing effective, long-term solutions for recovery. Services include comprehensive sports therapy sessions, postural assessments, and targeted treatments for conditions like sciatica and nerve pain. Clients can also benefit from integrated personal training designed to build strength, mobility, and stability following an injury.

“I’m so grateful to have found Okey . He helped me so much with my elbow and shoulder pain after my accident. He is not only knowledgeable and skilled, but also incredibly patient and supportive. I felt comfortable and understood throughout my sessions, and I've seen real improvements thanks to his personalised approach. I highly recommend Okey.”

Located in the Patcham area of Brighton, this clinic specializes in advanced aesthetic and laser treatments. The comprehensive service list includes laser hair removal, fat freezing, and HIFU skin tightening. Clients can also access RF microneedling, skin tag removal, and specialized HOPI ear candle therapy. The clinic provides a professional and clean environment for all medical-grade beauty procedures. Each treatment is explained thoroughly to ensure clients feel comfortable and reassured throughout the process.

Located in the heart of Brighton, this specialized practice offers innovative therapeutic solutions for personal and professional growth. It serves as a hub for those seeking advanced psychological techniques within the vibrant East Sussex community. The core offerings include Integral Eye Movement Therapy (IEMT), a model designed to address problematic emotional imprints and identity issues. Additionally, the practice provides comprehensive training in Metaphors of Movement, helping individuals navigate their internal landscapes more effectively.

“Genuinley the best massage I've ever had. I had a deep thai oil massage for an hour with Gloria and she was truly incredible. She worked on lots of nots in my upper back & shoulders & I didn't feel any pain the next day which is a miracle. Thank you so much, I will 100% be back in future!”

Neptune Therapies Massage and Beauty is a hidden gem located in the vibrant Kemptown neighborhood of Brighton. This wellness sanctuary offers a comprehensive range of holistic and aesthetic treatments designed to rejuvenate the body and mind. Specialized services include deep tissue massage, lymphatic drainage, and therapeutic facials such as Dermalux light therapy. The salon also provides essential beauty maintenance including manicures, pedicures, electrolysis, and lash extensions.

Equilibrium Therapy Clinic Brighton is a premier wellness destination located in the heart of Brighton near Oxford Street. This clinic serves the local community by providing a sanctuary for physical recovery and mental relaxation. The facility specializes in clinical massage therapy and osteopathy designed to manage chronic aches and strains. Practitioners offer tailored treatments for neck and shoulder pain, back problems, and cervical disc issues. Each session utilizes a holistic approach, incorporating various techniques to release muscle tightness and tension.

“I’ve been seeing Georgie for years for any injuries I have. Her wide knowledge in sports injuries as well as Pilates expertise means I have always got an amazing treatment plan. I would not choose anyone else to help get me back in my running trainers!”

The Hove Counselling Practice is a professional therapeutic center located in Hove, dedicated to supporting individuals and couples through life's complexities. The practice offers a safe and non-judgmental environment where clients can explore their emotions and behaviors freely. Specialized relationship counselling is a key focus, providing couples with practical tools to improve communication and resolve conflicts. Individual sessions are tailored to help clients understand recurring patterns, break negative cycles, and restore a sense of optimism.

Located in the peaceful setting of Heathfield, this therapeutic practice offers a supportive environment for emotional healing. It serves the local community by providing specialized mental health services for both adults and teenagers. The practice focuses on creative tailored therapy, utilizing innovative methods to help clients navigate complex emotional challenges. Specialized support is available for managing anxiety and OCD, particularly for young people facing academic or social pressures.

“Just had the most relaxing massage with Jenny and it was amazing. Just what I was looking for and she even had an electric blanket under the bed, which was heaven to me (with option of turning it off). I’ll definitely be back for more massages and other services and be recommending to family and friends. Highly recommend!”

“AMAZING!!!! From the moment I stepped into Dharma Clinic, I knew I had discovered something truly special. The staff greeted me with warmth and kindness, making me feel instantly comfortable. Their exceptional level of care and professionalism has made my experience truly remarkable. I was in a really low place and after trying one of their fitness classes, I was hooked and have been attending Dharma Clinic ever since. The clinic's facilities are outstanding and the staff are just irreplaceable. Dharma now feels like a second home because of them and you can just tell they really want the best for each of their clients. The massages are amazing and the classes are so much fun. I genuinely could not recommend this place more! Their friendly and professional staff, profound expertise, and dedication to holistic well-being make them unparalleled!”

“Went today for a head, shoulder and back massage. It was AMAZING!!!! I didn’t catch the woman’s name who did it, but she was amazing and massaged more the my head, shoulders and head! I was the most relaxed and focused on the areas that were bad without me even having to say, very professional and lovely person. I HIGHLY recommend and will be back soon”

“Highly recommend! Super nice people who deliver beautiful results and have been patient with me as someone not used to getting my nails done. They give great advice, meticulous attention to detail and just look after me every time I go in. Even mended a nail I'd torn at home and did the most incredible repair job free of charge. I wouldn't go anywhere else now.”

“Great swim school. Highly recommend for adults who need some coaching. I loved my one week intensive for front crawl. Brilliant teachers.”

Situated within the Stanley Deason Leisure Center in Brighton, this clinic serves the local community with expert physical therapy. The facility provides a professional setting dedicated to recovering from sports-related injuries and chronic pain. Specialized osteopathic treatments focus on resolving shoulder and spine injuries through targeted manual therapy. The clinic offers relief for debilitating conditions such as trapped nerves, vertigo, and severe muscle tension. Patients receive personalized management plans that include daily stretching routines and ongoing maintenance sessions.

“Hayley is incredibly friendly and very knowledgeable - I’d recommend her to anyone looking to recover from injury. My session was only meant to be 45 minutes but she gave me an hour of her time with no extra charge and it felt like she really wanted to help me, and not all about just getting the money for the time. Thank you Hayley!”

“Amazing eyelash lift done by Jen & in comparison to most salons very affordable. She really took her time, seemed experienced & professional. I love how they look & would definitely return here.”

Hye-Eun Hills provides world-class acupuncture and holistic care at The Open Door center in Lewes. With a reputation extending to Harley Street, this practice offers high-level expertise in traditional Chinese medicine. The clinic offers a comprehensive suite of therapies including acupuncture, cupping, moxa, and Chinese herbal medicine. Specialized support is available for fertility, pregnancy, and postnatal care, helping families through every stage. Patients can seek treatment for chronic conditions, musculoskeletal pain, and complex gastric issues like reflux.

“Zsuzsanna is truly a positive light and has been so helpful for me over the past several months. She shows genuine care for her clients and seeks to get to the heart of their issues, always approaching her work with such a warm and relaxing demeanor. I highly recommend her sessions.”

Located on Portland Road in Hove, this established salon offers a wide spectrum of professional beauty services. The core menu includes advanced facials, expert waxing, and specialized electrolysis treatments. Clients can also receive professional skin care advice and high-quality pedicures or lash tinting. The salon proudly uses premium products like the Environ skin care range for transformative results. Every treatment is tailored to the client's specific needs through careful listening and consultation.

“Iam so very grateful to Steve for his knowledge, compassion and professionalism. Steve is an amazing therapist, I have been seeing him for a number of years now and I genuinely do not know where I would be without him. I have seen other therapists before but none can compare. Thank you so very much Steve!”

“This was my second session with Georgina, and I honestly feel like a brand new person! I couldn’t recommend this work more highly it feels less like a luxury and more like a true necessity for a healthy soul. The moment you step into the portal she holds, you can feel energies shift and a higher presence surrounding the practice. It’s as if a sacred space opens where deep healing, release, and renewal naturally happen. I left feeling lighter, clearer, and more aligned than ever before.”

Based at the Southwick Leisure Centre, this sports therapy clinic offers professional injury management for the local community. It provides a convenient and well-equipped space for recovery near Brighton and Hove. The clinic specializes in deep tissue and sports massage to treat recurring injuries and muscle tightness. Detailed injury assessments are conducted to create effective rehabilitation and exercise plans. Treatment focuses on common issues such as Achilles problems, rotator cuff injuries, and lower back pain.

“Great Service and Beautiful Nails! I had a great experience at the paint bar nails & beauty. Lea is very friendly, the salon was clean, and my nails are always perfect. Highly recommend ! ❤️”

“I have been using Hove Therapy Rooms for almost a year now and would highly recommend them. Well managed booking system, comfortable, light and open rooms, in a great central Hove location.”

“I attended an online IFS workshop with Ruth which was fantastic. Her calm clear voice was wonderful, and the structure, pacing and content of the session was just right.”

“⭐️⭐️⭐️⭐️⭐️ Outstanding Stay at Harbour Hotel Brighton From the moment we arrived at Harbour Hotel Brighton, we were blown away by the warmth and professionalism of the team. Every single member of staff we interacted with was genuinely friendly, attentive, and made us feel truly valued throughout our stay. Travelling with our two Frenchies, Clouseau and Cato, can sometimes be a challenge, but the hotel could not have been more welcoming. The thoughtful touches in the room including a beautiful birthday platter, a dog bed, and a toy made the stay feel incredibly personalised. It’s rare to find a hotel that goes above and beyond not only for guests, but for their pets too. A special thank you to Moji, who handled my reservation with absolute excellence and made us feel like VIPs from the start. And of course, credit must go to Billy, whose cocktails were genuinely out of this world some of the best we’ve had anywhere. Clouseau and Cato had the best time, and so did we. As someone who works in hotel management, I can confidently say that Harbour Hotel Brighton sets a high standard for hospitality, service, and guest experience. We will definitely be returning very soon. If you’re considering booking this hotel stop thinking and book it. You won’t regret it.”