Alternative therapies in Cardiff

On Point Therapies is a premier wellness clinic located on Western Avenue in Newport, specializing in holistic physical recovery. The clinic provides a serene and inviting environment where clients can escape the stresses of daily life. Key services include clinical reflexology and targeted back massages designed to alleviate physical tension and mental fatigue. They also offer specialized lymphatic drainage massages to enhance the body's natural systems and promote overall health.

“The gym at Cardiff International Pool and Gym has a really relaxed vibe with plenty of space to work out. Classes are great and the members very welcoming to newcomers. Special shout out to David Thatcher, one of the Personal Trainers. Although I know my way around gyms, I wanted to take my fitness to the next level and have purchased some sessions to help me achieve my goals. David has been helping me find muscles and strength that I did not know that I had. He also keeps me entertained during the session, and the time really does fly when you are counting reps! I highly encourage anyone wanting to reach new fitness goals to purchase some sessions with David.”

“Amazing experience, completely relaxing, the hour went by far too quickly. Staff friendly and relax you as soon as you enter. Highly recommend.”

“Absolutely superb! Excellent communication and incredibly professional. I can’t thank you enough!”

“Had a Swedish massage here in February and a facial massage in March, both given by Tej. Both massages were very pleasant and very relaxing experiences in a very clean and calming environment. I have therefore booked another massage from Tej and am happy to recommend her.”

“My 6 yr old Son has recently started here at Rising Crane and I can honestly say, it’s the best choice we have made for him!! Not only does he love it ( I’ve never seen him get so excited over a sport before?)!!!! He is also learning life skills, self confidence , discipline and it’s done in a lovely controlled way!! The instructors/coaches are fantastic and very approachable!! Highly recommended them to all my friends I have spoke to!! Praise where praise is due!!!!!!!!!!!!!”

“I was shocked to see negative reviews on here. Dawn is fantastic at what she does. I have been seeing her for about 3 years now. My most recent treatment was 2 weeks ago and I must say I am overjoyed with the results. Dawn is very knowledgeable and listens to you intently to decide /agree upon the best treatment for the patients desired outcome. Don't ever stop doing what you're doing Dawn!”

“All the sessions I've had with Gareth at Alchemy Hypnotherapy (previously The Penarth Practice) have been worth every moment of my time. Gareth is a truly magical wizard with his holistic approach and in depth knowledge and understanding of the mind, body and soul. I've had other counselling in the distant past with group led classes on the NHS but found I didn't get along well and I ended up leaving because it wasn't working for me. Very disheartening when waiting lists were so long too. Back to the now and I had no issues with getting an appointment after an initial enquiry via the contact page of their website. Although I was very nervous with the idea of a long distance one to one video call online as I'm very shy but I quickly discovered there was no reason to be as Gareth is very easy going and conversations flow and before I realise another appointment is over. The software used for the face to face appointment is really great and easy to use and very much up with the future of technology. As for the actual consultations I now look forward to seeing and speaking with Gareth as his modern day approach of solutions focused compared to the archaic CBT is refreshing and is working well for me. Gareth gives gentle nudges when I fear change and loads of support as I move on at a controllable pace together and he encourages me to embrace the challenges he sets. I really enjoy reporting back at the beginning of each session and having that satisfaction of accountability too! It's only when I look back to reflect do I notice the achievements I have made and the problems I have conquered and faced up to. Thank you.”

Located in Newport, the Holistic Health Practice offers a unique blend of alternative and complementary therapies for comprehensive well-being. The practice specializes in BodyTalk healing, which can be delivered through effective distance sessions for those unable to attend in person. Additional core services include clinical hypnotherapy aimed at overcoming anxieties, such as the fear of public speaking. The practitioner provides specialized support for individuals undergoing cancer recovery, focusing on uplifting and clearing energy.