Browse emotional support sessions in Cardiff. Use this directory to compare ratings, reviews, photos, opening hours, addresses and contact details. 76 results in Cardiff. Average rating 4.7/5 based on 362 reviews & ratings.

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Directory overview

  • 76 Total businesses
  • 4.7 Average rating
  • 50% With reviews
  • 47% With photos
  • 1 Highly rated
  • 21 Open on weekends

Rating distribution

How many businesses fall in each rating band (rated only).

Most common features

The features most often offered by the found businesses.

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Best options by need

The most common services among the found businesses, with the top-rated providers for each.

Top-rated at a glance

Businesses ranked by rating confidence β€” rating combined with review volume.

Business Rating Reviews Category Best for
AcuTΕ· – The House of Acupuncture 5.0 65 Acupuncture Clinic Acupuncture
Karen Thomas Hypnotherapy in Cardiff 5.0 30 Medical services Havening Techniques
The Terrace Psychotherapy and Complementary Health Centre 5.0 19 Medical services Bowen Therapy
The Heath Practice Hypnotherapy Cardiff 5.0 18 Medical services Driving Anxiety Relief
Natasha Pester Therapy 5.0 18 Medical services ADHD Support
ithinksport | Sport Psychology 4.9 18 Medical services Endurance Event Support
Time counselling and wellbeing centre 5.0 13 Day Spa Craft groups
JDJ Counselling 5.0 11 Medical services Emotional resilience coaching

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  1. 1

    Karen Thomas Hypnotherapy in Cardiff

    β˜…β˜…β˜…β˜…β˜… 5 (30 Reviews) Well rated Closed

    Karen Thomas Hypnotherapy offers life-changing mental health support from its clinic on Merthyr Road in Cardiff. This practice provides a welcoming and non-judgmental environment for individuals seeking to overcome personal hurdles. The clinic specializes in treating crippling anxiety, depression, and complex phobias such as fear of heights or needles. Advanced methods like Havening Techniques are used to help clients process trauma and remap anxious behaviors. Specialized programs are also available for weight management, sugar reduction, and improving relationships with food.

    Address: 172 Merthyr Rd, Cardiff CF14 1DL, UK
    Phone: +44 7503 423374
    Website: karen-thomas.co.uk
    Anxiety treatment Havening Techniques Hypnotherapy Phobia relief Self-development coaching Stress reduction Weight management
  2. 2
    Photo of The Heath Practice Hypnotherapy Cardiff - 38 Crystal Glen, Cardiff CF14 5QJ, UK

    The Heath Practice Hypnotherapy Cardiff

    β˜…β˜…β˜…β˜…β˜… 5 (18 Reviews) Well rated Closed

    Situated in the heart of Cardiff, The Heath Practice Hypnotherapy Cardiff provides expert solution-focused hypnotherapy for the local community. The clinic offers a welcoming environment for those looking to make positive changes in their mental health. Core services include specialized support for anxiety management and overcoming debilitating phobias. Clients can benefit from targeted sessions for postnatal anxiety and emotional eating habits. The practice also assists individuals with weight loss goals and improving overall self-esteem.

    Address: 38 Crystal Glen, Cardiff CF14 5QJ, UK
    Phone: +44 7951 659235
    Website: theheathpractice.co.uk
    Anxiety Management Driving Anxiety Relief Phobia Treatment Postnatal Anxiety Treatment Solution Focused Hypnotherapy Weight Loss Support
  3. 3
    Photo of CBT Cardiff - CBT Cardiff, in Tech Marina, Terra Nova Way, Penarth CF64 1SA, UK

    CBT Cardiff

    β˜…β˜…β˜…β˜…β˜† 4.7 (14 Reviews) Closed

    β€œDr Neil Kitchiner provides an exceptional service. Would highly recommend him for CBT and EMDR. Dr Kitchiner has a very calm and supportive approach to therapies which can be tailored to each trauma or event in which you take to your sessions . He’s a credit to the mental health service. Thank you Dr Kitchiner.”

    Address: CBT Cardiff, in Tech Marina, Terra Nova Way, Penarth CF64 1SA, UK
    Website: cbtcardiff.co.uk
  4. 4
    Photo of Connected Counselling Cardiff - 128 Newport Rd, Cardiff CF24 1DH, UK

    Connected Counselling Cardiff

    β˜…β˜…β˜…β˜…β˜… 5 (3 Reviews) Closed

    Connected Counselling Cardiff provides professional therapeutic support from a convenient location on Newport Road. The practice offers a safe and confidential space for individuals to explore their mental health and emotional well-being. Core services include personalized one-on-one counselling sessions tailored to address anxiety, low mood, and confidence issues. The clinic also offers virtual therapy options to ensure support is accessible for those unable to attend in person.

    Address: 128 Newport Rd, Cardiff CF24 1DH, UK
    Phone: +44 7975 855480
    Anxiety Management Confidence Building Emotional Wellness Individual Counselling Mental Health Support Online Therapy
  5. 5
    Photo of Stephen G. Thomas - Counselling & Psychotherapy Cardiff - 15th Floor, Brunel House, 2 Fitzalan Rd, Cardiff CF24 0EB, UK

    Stephen G. Thomas - Counselling & Psychotherapy Cardiff

    β˜…β˜…β˜…β˜…β˜… 5 (1 Reviews) Closed

    Stephen G. Thomas offers professional counselling and psychotherapy services from a welcoming practice located in the heart of Cardiff. Situated in Brunel House, the clinic provides a safe and confidential environment for individuals seeking personal growth and emotional support. The practice specializes in facilitating meaningful change through evidence-based therapeutic techniques. Services are designed to help clients navigate complex life problems and develop effective coping strategies.

    Address: 15th Floor, Brunel House, 2 Fitzalan Rd, Cardiff CF24 0EB, UK
    Website: stephengthomas.com
    Counselling Mental health support Personal development facilitation Psychotherapy
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  1. 11
    Photo of AcuTΕ· – The House of Acupuncture - The Body Mind Clinic, 128 Newport Rd, Cardiff CF24 1DH, UK

    AcuTΕ· – The House of Acupuncture

    β˜…β˜…β˜…β˜…β˜… 5 (65 Reviews) Top rated Closed

    Located within The Body Mind Clinic on Newport Road, AcuTΕ· – The House of Acupuncture offers a peaceful retreat for holistic healing in Cardiff. The clinic specializes in traditional acupuncture techniques tailored to support a wide variety of health conditions. Key areas of expertise include acupuncture for IVF support, pregnancy care, and the management of chronic migraines. Patients also seek treatment for stress, digestive issues, anxiety, and menopausal symptoms with successful outcomes.

    Address: The Body Mind Clinic, 128 Newport Rd, Cardiff CF24 1DH, UK
    Phone: +44 7818 297706
    Website: acuty.co.uk
    Acupuncture IVF Support Acupuncture Migraine Treatment Pregnancy Acupuncture Stress Management
  2. 12
    Photo of The Terrace Psychotherapy and Complementary Health Centre - 35 Staplegrove Rd, Taunton TA1 1DG, UK

    The Terrace Psychotherapy and Complementary Health Centre

    β˜…β˜…β˜…β˜…β˜… 5 (19 Reviews) Well rated Closed

    Located in Taunton, The Terrace Psychotherapy and Complementary Health Centre serves as a hub for psychotherapy and holistic wellness. The facility provides a safe and secure environment for individuals seeking mental health support in Somerset. A wide range of talking therapies is available, including professional psychotherapy and counseling. Complementary treatments such as full body massage and Bowen therapy are offered by skilled practitioners. The centre addresses various needs, from trauma recovery to general mental health maintenance.

    Address: 35 Staplegrove Rd, Taunton TA1 1DG, UK
    Phone: +44 1823 338968
    Website: the-terrace.co.uk
    Bowen Therapy Complementary Health Services Counseling Full Body Massage Mental Health Support Psychotherapy Trauma Therapy
  3. 13
    Photo of Natasha Pester Therapy - 31 Worlebury Hill Rd, Worlebury, Weston-super-Mare BS22 9SQ, UK

    Natasha Pester Therapy

    β˜…β˜…β˜…β˜…β˜… 5 (18 Reviews) Well rated Closed

    Located in the serene Worlebury area of Weston-super-Mare, Natasha Pester Therapy offers a dedicated space for mental well-being. The clinic serves clients across North Somerset seeking professional therapeutic support for complex emotional challenges. Specialized services include hypnotherapy and cognitive behavioral techniques tailored to individual needs. The practice focuses on managing anxiety disorders, panic attacks, and stress-related conditions. Support is also available for specific issues such as ADHD-related anxiety, tics, and chronic migraines.

    Address: 31 Worlebury Hill Rd, Worlebury, Weston-super-Mare BS22 9SQ, UK
    Phone: +44 1934 420071
    Website: natashapestertherapy.co.uk
    ADHD Support Anxiety Treatment Cognitive Behavioral Therapy Hypnotherapy Meditation Migraine Relief Panic Attack Management Tinnitus Management
  4. 14
    Photo of ithinksport | Sport Psychology - Crofft Yr Haidd Farm, Pontyclun CF72 8LQ, UK

    ithinksport | Sport Psychology

    β˜…β˜…β˜…β˜…β˜… 4.9 (18 Reviews) Well rated Closed

    ithinksport is a specialized sport psychology consultancy based in the Pontyclun area near Cardiff. The practice focuses on helping athletes of all levels overcome mental hurdles and achieve peak performance. Core services include confidence-building sessions, performance coaching, and mental preparation for endurance events. They provide tailored programs for individual athletes, sports squads, and master-level competitors. The team also offers professional training and workshops for volunteers and staff within sporting organizations.

    Address: Crofft Yr Haidd Farm, Pontyclun CF72 8LQ, UK
    Phone: +44 7745 540044
    Website: ithinksport.com
    Confidence Building Endurance Event Support Performance Coaching Sport Psychology Staff Training
  5. 15
    Photo of Old Macdonald’s Nursery Weston-Super-Mare - 9 Orchard St, Weston-super-Mare BS23 1RG, UK

    Old Macdonald’s Nursery Weston-Super-Mare

    β˜…β˜…β˜…β˜…β˜… 4.9 (18 Reviews) Well rated Closed

    β€œlovely little nursery, they have an app for parents to see what their children are doing and eating throughout the day. Lovely staff members who are always welcoming and have the children's best interests at heart, they have a super clean environment and always ensure the children are happy. If they have any questions they aren't afraid to ask parents and always answer any questions we may have. couldn't recommend a better nursery for my children to go to :)”

    Address: 9 Orchard St, Weston-super-Mare BS23 1RG, UK
    Phone: +44 7740 310582
    Website: oldmacdonaldspreschool.co.uk
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  1. 17
    Photo of Time counselling and wellbeing centre - 66-67 Tredegar St, Risca, Newport NP11 6BW, UK

    Time counselling and wellbeing centre

    β˜…β˜…β˜…β˜…β˜… 5 (13 Reviews) Closed

    Located in the heart of Risca, Newport, this centre serves as a dedicated hub for mental and physical health. It provides a peaceful and welcoming environment for residents across the Gwent area seeking holistic support. The facility offers a wide range of professional services including one-to-one counselling and various therapeutic interventions. Visitors can participate in yoga classes and wellbeing workshops designed to foster emotional resilience. The centre also hosts craft groups and community events within its versatile meeting spaces.

    Address: 66-67 Tredegar St, Risca, Newport NP11 6BW, UK
    Phone: +44 1633 765657
    Website: timecounselling.com
    Counselling Craft groups Holistic therapies Mental health support One-to-one therapy sessions Physical wellbeing services Wellbeing workshops Yoga classes
  2. 18
    Photo of JDJ Counselling - W2, Wellington House, Wellington St, Cardiff CF11 9BE, UK

    JDJ Counselling

    β˜…β˜…β˜…β˜…β˜… 5 (11 Reviews) Closed

    JDJ Counselling is a professional therapeutic practice situated in the Wellington House area of Cardiff. This service is dedicated to helping individuals navigate life's most complex challenges with compassion and expertise. The practice offers specialized counselling services that focus on emotional resilience, stress reduction, and personal development. Support is available for a variety of needs, including academic stress management for students and professional burnout.

    Address: W2, Wellington House, Wellington St, Cardiff CF11 9BE, UK
    Phone: +44 7541 872474
    Website: jdjcounselling.solutions
    Emotional resilience coaching Individual therapy Personal development PhD student support Stress reduction
  3. 19

    New StepsTherapy

    β˜…β˜…β˜…β˜…β˜… 5 (10 Reviews) Closed

    New Steps Therapy provides specialized counseling and support services for children and families in Cardiff. Located in the Pine Wood Crescent area, the practice offers a safe and non-judgmental space for emotional growth. The clinic specializes in helping children overcome specific challenges such as anxiety, phobias, and bed wetting. Through tailored therapeutic sessions, young clients learn to understand their feelings and develop effective coping mechanisms. The practice also offers vital support for parents, helping them navigate and manage challenging behavioral situations.

    Address: Pine Wood Cres, Cardiff CF23 9HF, UK
    Phone: +44 7792 621569
    Website: cardiff-therapy.co.uk
    Adolescent therapy Anxiety therapy Bed wetting support Child counselling Parental support Phobia treatment
  4. 20
    Photo of Angie Hayes Therapy - 13 Coombe Rd, Weston-super-Mare BS23 2QR, UK

    Angie Hayes Therapy

    β˜…β˜…β˜…β˜…β˜… 5 (8 Reviews) Closed

    Located in Weston-super-Mare, Angie Hayes Therapy specializes in transformative hypnotherapy and life coaching services. The practice is dedicated to helping clients overcome internal barriers and achieve their personal and professional goals. Core offerings include anxiety management, smoking cessation programs, and confidence-building sessions. By addressing deep-seated beliefs and people-pleasing behaviors, the therapy helps individuals establish healthy personal boundaries.

    Address: 13 Coombe Rd, Weston-super-Mare BS23 2QR, UK
    Phone: +44 7879 008262
    Website: angie-hayes-hypnotherapy.co.uk
    Anxiety Management Confidence Building Hypnotherapy Life Coaching Phobia Treatment Smoking Cessation
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  1. 24
    Photo of Phoenix Life Coaching & Hypnotherapy - 266 Milton Rd, Milton, Weston-super-Mare BS22 8EN, UK

    Phoenix Life Coaching & Hypnotherapy

    β˜…β˜…β˜…β˜…β˜… 5 (4 Reviews) Closed

    Phoenix Life Coaching & Hypnotherapy is a prominent wellness center situated in the Milton district of Weston-super-Mare. The practice is led by an expert practitioner who focuses on profound mindset shifts and behavioral change. Specialized services include hypnotherapy for smoking cessation, overcoming the fear of flying, and treating conditions like trichotillomania. The coaching approach is described as forthright and effective, helping clients break free from negative past thought processes.

    Address: 266 Milton Rd, Milton, Weston-super-Mare BS22 8EN, UK
    Phone: +44 7966 719198
    Website: phoenixlch.com
    Anxiety Management Hypnotherapy Life Coaching Phobia Treatment Smoking Cessation Trichotillomania Treatment
  2. 25
    Photo of Elemental Health Ltd - 43 Charles St, Cardiff CF10 2GB, UK

    Elemental Health Ltd

    β˜…β˜…β˜…β˜…β˜… 5 (3 Reviews) Closed

    Elemental Health Ltd is a dedicated mental health and wellness provider located on Charles Street in the heart of Cardiff. This organization specializes in delivering high-quality training and support services focused on emotional well-being. Core services include specialized sessions for teenager anxiety and comprehensive mental health courses for teams. The training is designed to provide practical tips and strategies that can be implemented at home and in the workplace. Each session is led by experienced facilitators who bring a wealth of knowledge to every interaction.

    Address: 43 Charles St, Cardiff CF10 2GB, UK
    Phone: +44 29 2128 7312
    Website: ehe.org.uk
    Anxiety workshops Corporate wellness training Mental health training Teenager anxiety support
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  1. 26
    Photo of Aspirations Counselling Service - 14 Museum Pl, Cardiff CF10 3BH, UK

    Aspirations Counselling Service

    β˜…β˜…β˜…β˜…β˜… 5 (3 Reviews) Closed

    Aspirations Counselling Service is a dedicated mental health practice located in the heart of Cardiff near Museum Place. This professional service provides a safe and confidential environment for individuals seeking emotional support and personal growth. The core offerings include one-to-one counselling sessions tailored to address a wide range of personal issues and life transitions. Clients can access support for anxiety, stress management, and relationship difficulties through structured yet flexible therapeutic approaches.

    Address: 14 Museum Pl, Cardiff CF10 3BH, UK
    Phone: +44 7749 469894
    Website: aspirationscounselling.co.uk
    Anxiety support Emotional support One-to-one counselling Relationship counselling Stress management
  2. 27
    Photo of Bev Hale Counselling - Milton Rd, Milton, Weston-super-Mare BS22 8EF, UK

    Bev Hale Counselling

    β˜…β˜…β˜…β˜…β˜… 5 (3 Reviews) Closed

    Based in the Milton area of Weston-super-Mare, Bev Hale Counselling provides a dedicated space for emotional healing and personal development. The practice offers a compassionate approach to therapy, focusing on helping individuals navigate difficult life transitions and trauma. Services include individual counselling sessions that can be conducted both in-person and through convenient online platforms. The therapist utilizes creative techniques, such as clay modeling, to help clients express themselves in a relaxed and non-pressured environment.

    Address: Milton Rd, Milton, Weston-super-Mare BS22 8EF, UK
    Phone: +44 7952 345003
    Website: bevhalecounselling.co.uk
    Creative Therapy Domestic Abuse Support Individual Counselling Online Counselling Trauma Therapy
  3. 28
    Photo of Time2Reflect Counselling Practice - 2 Ystrad Buildings, Trethomas, Caerphilly CF83 8BT, UK

    Time2Reflect Counselling Practice

    β˜…β˜…β˜…β˜…β˜… 5 (3 Reviews) Open

    Operating in Caerphilly, this professional counselling practice provides a safe and empathetic space for emotional healing. The service specializes in supporting individuals through complex issues such as narcissistic abuse recovery and childhood trauma. Clients receive personalized therapy sessions focused on building self-worth, managing anxiety, and regaining personal control. The practice utilizes a compassionate approach to help survivors navigate toxic relationships and develop essential coping skills.

    Address: 2 Ystrad Buildings, Trethomas, Caerphilly CF83 8BT, UK
    Phone: +44 7990 549566
    Website: time2reflect.wales
    Anxiety therapy Emotional support Narcissistic abuse recovery Relationship counselling Self-esteem building Trauma-informed counselling
  4. 29
    Photo of Therapy with Jane - 33 Graigwen Cres, Abertridwr, Caerphilly CF83 4BN, UK

    Therapy with Jane

    β˜…β˜…β˜…β˜…β˜… 5 (3 Reviews) Closed

    Therapy with Jane offers a unique blend of holistic healing services in the Abertridwr area of Caerphilly. This wellness practice focuses on restoring balance and promoting natural recovery through intuitive therapeutic techniques. Core services include spiritual healing sessions and intuitive card readings that provide guidance and personal insights. The practice also specializes in therapies aimed at improving sleep patterns and managing chronic physical pain. Each session is conducted with a humble and honest approach, ensuring clients feel supported throughout their healing journey.

    Address: 33 Graigwen Cres, Abertridwr, Caerphilly CF83 4BN, UK
    Phone: +44 7711 900298
    Website: therapywithjane.co.uk
    Intuitive card reading Pain management therapy Sleep therapy Spiritual healing
  5. 30
    Photo of JB Counselling - Huntspill Rd, Highbridge TA9 3DQ, UK

    JB Counselling

    β˜…β˜…β˜…β˜…β˜… 5 (2 Reviews) Closed

    JB Counselling is a professional therapeutic practice located in Highbridge, serving the local community with dedicated mental health support. The service focuses on providing a relaxed and tailored approach to counselling, moving away from generic methods to meet individual needs. Key services include one-on-one counselling sessions that are designed to be interactive and engaging for the client. The therapist works closely with individuals to navigate difficult times, offering a supportive and non-judgmental space.

    Address: Huntspill Rd, Highbridge TA9 3DQ, UK
    Phone: +44 7484 206036
    Website: jbcounselling.org
    Individual Counselling Interactive Counselling Sessions Mental Health Support Tailored Therapy
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Frequently asked questions

Answers generated from the current directory data.

How many emotional support sessions are there in Cardiff?

We list 76 emotional support sessions in Cardiff.

What is the average rating of emotional support sessions in Cardiff?

The average rating is 4.7, based on 362 reviews.

How many are open on weekends?

21 work on weekends.