Exercise programmes in London

“Great place in Hackney, was here for the first time. changing room inside and outside, (need 1 pound), the water is great as well as the depth! also the staff is wonderful, if something is wrong they explain everything clearly! I will definitely visit this pool again, and recommend it to friends!!!”

“Bronwyn was absolutely wonderful. I had chronic vertigo and needed vestibular physiotherapy over a 6 week period. She really listened and with regular exercises, managed to control my spinning and dizziness. She also responded quickly to emails and phonecalls when I was having bad days, and gave me a variety of exercises to do at home. Thank you!”

“Paul is absolutely the best! I told him it hurts behind my knee when I bend it. He did his thing and asked me to bend my knee. The look on my face was priceless as I was expecting pain and there was none! Paul made my first experience of acupuncture extremely pleasant. Whatever he does is magical because I walked out of there feeling refurbished, almost new. They don't call him the wizard for nothing Give Paul a call for a body MOT, you won't regret it!”

“I came to Danyal with a rotator cuff injury that was seriously affecting my day-to-day life and stopping me from training. From the very first session, he took the time to explain what was going on, put together a clear and structured rehab plan, and supported me through every stage of recovery. Now, not only is the pain completely gone, but I'm also back in the gym lifting confidently again. Couldn’t be happier with the outcome — highly recommend Danyal to anyone looking for a knowledgeable, hands-on, and genuinely supportive physio.”

“Alexis is extremely knowledgeable, caring and trustworthy. Having had long term problems with my knees, I have very high standards for physio treatment in which he delivered. He helped me with my treatment plan and overcome the pain, I highly recommend!”

“Great Gym with really good equipment!”

“Great place for training BJJ, Muay Thai, MNA. Super atmosphere, very friendly and inclusive. Great for kids and adults with plenty of sessions. Excellent coaches that are supportive at any level. Women's only sessions are also available on Saturday's.”

“Wonderful community resource with rooms to hire. Café and cookery school kitchen, social spaces and pool table. Really impressive.”

“Good track and facilities, well organised meeting and plenty of free parking. Not much cover though when it rains”

“Amazing community centre that takes care of all your corporate function hire needs”

“Couldn’t imagine a better place to get both the sun and swim at the same time. Walk through reception where I’ll receive my cold beverage to aid me in my swim and during the summer sitting on the side waiting for the ice cream truck to deliver my ice cream. If I want to go enjoy a bit of a quieter environment I’d book for the Sun terrace where you can be away from the pool and enjoy a lovely sun lounge!”

“Lovely tea and coffee place, next time I'm going to have a sausage sandwich they smelt lovely.”

“We rent a volleyball court here regularly. Met manager Delia recently - she’s amazing, super friendly, and always ready to help. Makes our experience even better.”

“Nice centre with different activities you can do. It has gym, badminton courts, table tennis etc. There are also martial arts classes conducted for kids.”

“This is an excellent gym. It has a full range of equipment and because it's not too crowded I never have any problem getting on to a machine or using the weights I need. I use a PT there (Gleicio) who is superb; highly professional, knowledgeable, motivational but also friendly. I'm so much stronger now, and he's transformed the way I train. I'd recommend him to anybody who is serious about their fitness and strength.”

“My 5 year old had a fantastic gymnastics and trampolining party with Pointers. All the children really enjoyed the party, with so many activities to have a go at; fun games on the trampolines and lots of different bar and beam activities. Organisation was straightforward and very clear, Highly recommend.”

“Saira is lovely, encouraging, supportive, empathic and very easy to talk too. I would highly recommend her services”

“Really recommend the Right Steps and especially Aliona Lebed. Had a really productive psychotherapy. Aliona speaks russian and english which was really helpful for my wife and me.”

“I have been a member of White Oak for over 3 years now and do not plan on changing gym. I mainly go to the morning classes and we have very good experienced instructors in Yoga, kettlebell, Pilates, Zumba, circuit. The centre as a whole is very good although needs more cleaners and maintenance . I cannot comment on the cafe because I do not use it but it's always busy. The staff are lovely especially the ladies at the reception, Scarlet and Demi being some of my favourite. If you want value for money, this centre is probably the best around.”

“Reviewing the pool... It's an amazing facility... One of my favourite pools of London. Good temp, and often not too busy... Especially after you figure out when the lessons are on, which can take up two of the lanes (though swimming is to be encouraged, so carry on!) The changing rooms and showers are much cleaner of late as they have (finally) started policing the no shoes rule that previously was almost entirely ignored. Keep up the improvements Better, it's being noticed!”

“I'm a new-ish gym goer and I go here for the gym, treadmill terrace, sometimes the sauna and have used the squash courts a couple of times. Such a great facility for the community. It feels like they care about making it a good space for everyone (they've made a bunch of improvements like updating the layout of the gym, new equipment, bigger soft play area). It feels pretty friendly and welcoming to me. Really rate this leisure centre”

“Incredible amneity in the area. Sure, it's not perfect but there's a large pool for lengths, separate toddler and fun pools. Sauna, steam room. Great soft play. Easy to book it all online. I think most of the negative reviews complaining about cleanliness would be more appropriate for £100+/month gyms, which Wavelengths just is not. I've not noticed the soft play being dirty, nor the pools themselves.”

“Great outdoor pool, children love it. There is a nursery on site with 2 hours per day included in the membership. We have been members for 2 years already, with health insurance there is a big discount. Lots of improvements with new management now.”

“I’ve been coming here for an year now and to be very honest I love it! In terms of ambiance is fantastic, I see quiet a few regular faces at the time that I visit and the team is friendly and very supportive (they had to cut my locker twice due to me loosing the key during training) in terms of equipment is very well equipped and in great conditions.”

“An excellent place for kids to learn and grow academically. The environment is ideal for learning and the staff are professional & outstanding. I highly recommend ‘Explore Learning’ to all parents!”

“Had my son's 5th birthday party here last weekend and had a ball. Our host Gemma looked after us perfectly and made sure we had everything we needed. The community room and kitchen was clean and tidy - it was perfect for serving food, playing party games and came with soft play items. The surprise highlight was the bouncy castle (more like bouncy obstacle course) upstairs in the sports hall. It was mega and the kids (and some adults) loved it! Highly recommended as a venue for kids birthday parties.”

“Fantastic school which is run with a great ethos and supportive leadership. The teachers are very communicative and have a genuine caring attitude towards the children. Special needs pupils are supported well and the staff are quick to focus on any issues or concerns with these pupils. There is a refreshing positive outlook to the school where success is rewarded and celebrated. A brilliant school.”