The 30 Best Muscle building programs in London

“Been here to offer my service multiple times and love this place , I highly recommend for birthday parties , staff are friendly and kids will have a lovely time ! Upstairs where children eat also good space and clean ! Parking not a problem as they have their own , I always find it easy park aswell !!”

“I've always wanted to swim in this pool since visiting during the Olympics. Booked for the 50m competition pool via the Everyone Active app. At £7 per adult this is great value for money and comparable to any other leisure centre. The changing village was clean, plenty of hot showers, and the lockers (£1 returnable) were well maintained. The pool was clean and the temperature was good for continual lane swimming. Great experience and will certainly return!”

“I'm so pleased that I went to see My Life In Colour when I did. After suffering a series of losses and incidents Sarah showed me how to get everything in perspective and get back on track. I cant recommend her highly enough.”

“Mikael and yulia are very enthusiastic and positive every day. Both run really good classes and are always around to help with technique or equipment! Highly recommend this gym, things are constantly improving - equipment is being changed, new equipment, new spin bikes. I know some reviews are harsh but it is the best gym in the area. Highly recommend”

“Steve and Emma are both amazing at what they do. I have attended for back and shoulder problems, Pilates and also have brought my baby boy to see them. They are always very professional, knowledgeable and friendly. Highly recommended.”

“Roy has been helping a group of us get up to fitness for a long walk for charity in the new year. He couldn't have been more helpful and accommodating. Roy answered all of our questions and provided lots of great training tips with great patience and humour. We all feel much more confident knowing that if we continue preparations and follow the plan he helped us devise, then we should get to the finish line in good shape. Would highly recommend.”

“I have been visiting Centred Health for many years, and would highly recommend Sia. She has treated me for lots of different issues from fertility, to back issues and even stress. Every treatment has resulted in a positive outcome. She is very insightful and manages to pinpoint the issue every time even when it may not be obvious. And the needles don’t hurt at all (for anyone who is anxious about this).”

“I visited Bodysmiths after injuring and herniating a disc in my lower back. Thanks to the work of Felicity and Gemma I now feel back to how I was pre injury. Really good service by them both and I recommend them thoroughly.”

“One of the best workouts I’ve ever had! Highly recommend trying it out!”

“Kids class review Apr 24. Son has been at the class for a few months now and really enjoys himself. Classes are well structured with plenty of fun elements to keep kids engaged. Ladio and all the instructors / assistants are great with the kids and very approachable. Classes are also fantastic value - no regrets signing him up at all!”

“When I first joined with David, I was extremely nervous and self conscious as I had let my fitness levels drop so much and I had gained a lot of weight. The thought of stepping foot in a gym made me feel uneasy but from the very first session, David made me feel extremely comfortable and learned what my fitness goals were to create a personal plan to get me to them. As the sessions progressed, I found myself looking forward to going to my PT sessions. David is great, likeable and so easy to get on with. David has a private gym which is well equipped and well maintained, the gym itself is kept very clean and organised. The gym has free parking and great public transport links too.”

“My daughter loves going to My Gym Wallington, she likes her teachers and enjoys all the activities and resources that are set out. I am very happy and my daughter is happy too. I like how there are different activities each week and they've got lovely ,friendly teachers. All in all a very happy Mama and daughter ❤️”

“My son attended a trial lesson at UK1 Academy in South Ealing this morning and we were so impressed that we decided to enroll him in Muay Thai classes. The coach at UK1 Academy is excellent at teaching children and is clearly passionate about martial arts. From the moment we entered the academy, we felt welcomed and comfortable. The facilities are clean and well-maintained, and the staff is friendly and helpful. Our coach took the time to get to know my son and made sure that he felt included in the class. During the lesson, my son learned a lot about Muay Thai and had a great time doing so. The coach was patient and encouraging, and he made sure that each child in the class was learning and having fun. Overall, we would highly recommend UK1 Academy to anyone looking for a martial arts academy in London. The coach is excellent at teaching children, and the facilities and staff are top-notch. We're looking forward to continuing our son's martial arts journey at UK1 Academy!”

“I recently had the pleasure of completing a nutrition course at Train for Gains Academy, and I am thrilled to share my overwhelmingly positive experience. The academy's commitment to excellence truly sets them apart, making it a standout choice for anyone seeking to enhance their knowledge in the realm of nutrition. I was instantly pleased with Train for Gains Academy's thorough and well-structured program. In addition to being educational, the course material was thoroughly presented to accommodate students with different levels of prior knowledge. Carlton showed that he had a thorough command of the material and a sincere desire to see his pupils succeed. I was able to put the knowledge I learned in the nutrition course to use right away since it skilfully combined theoretical ideas with practical applications. I wholeheartedly recommend Train for Gains Academy to anyone looking to delve into the world of nutrition. The exceptional quality of their courses, combined with the passion and expertise of their instructors, makes it a top choice for individuals seeking a transformative learning experience. I am grateful for the knowledge gained and the positive impact this course has had on my understanding of nutrition. Thank you, Train for Gains Academy, for exceeding my expectations and providing an unparalleled educational journey!”

“A very excellent experience, will definitely come back. Big thank you to the waitress who look after us and compliment to the chef. The taste have make our day. The hot chocolate is one of the best I tasted.”

“Great multi sport gym based around combat sports. The staff are dedicated and know their subject and are on hand to be helpful - so if they offer advice then take it! Facilities are clean. Lots of parking. Good studio classes and cardio area. Combat area and combat training is second to none. Professional quality that is affordable and accessible to anyone.”

“I joined the GYM just a little over a year ago. Third space is more than just a GYM. This is also a spa with a pool and sauna and steam room and a high tech recovery after a work out. They have a high tech machines and equipments to achive your goals. Third Space also offers mindfulness Sound Bath classes. I am very pleased to be part of this GYM. Special thank you for all the Reformer pilates instructors for their outstanding work and high quality classes. Special thank you for my personal trainer who thought me a new way to think about training and beyond.”

“Good facilities with friendly staff and Paul at reception is amazing. I attend Hampton sometimes for badminton and the atmosphere is great and the coach Mannie is fantastic. They have 4 courts inside the sports hall.”

“Quality football pitch. Happy to return!”

“Excellent local gym with all the equipment I need to effectively train. Friendly staff with Chris in the gym a star, always so welcoming and offers great advice. Been a member since it opened. 3G pitches for football also very good.”

“Jason at David Lloyd’s, Chigwell was absolutely amazing and informative. He took me on a guided tour around the huge complex and explained the different amenities on offer. It is an impressive gym! Jason answered all my questions snd there was no pressure. Thank you Jason for your friendliness and kindness!”

“Great pool can get busy at times and you can never tell when the busy times are unfortunately. Lovely spar with sauna, steam room, jacuzzi fully recommended”

“Very good pool. Decent changing rooms. Would absolutely love a swim suit dryer but in this world you can't have everything”

“Great place, fantastic facilities, the staff is very welcoming, especially Linda who helped us out a lot and saved the day. Would definitely come back again. 5 stars!”

“A decent sport centre, You'll need to book all the activities on the Better website beforehand”

“I have received absolutely outstanding service since joining Loughton Leisure Centre. From the very beginning, Sharon, one of the managers, has been nothing short of amazing. I initially enquired online and was quickly contacted by Sharon, who followed up with a phone call and arranged a tour. I suffer with excruciating pain and often find gyms intimidating, but Sharon’s kind and genuine nature instantly put me at ease. At one point, I became tearful during our conversation, and she didn’t just brush it off — she listened, handed me a tissue, and gave me a reassuring hug. There was never any pressure to join; instead, I felt supported and understood. That made all the difference. Since signing up, I’ve been attending regularly, and the atmosphere continues to be welcoming. Becca, another member of staff, always greets members with a big smile and even remembers names — such a simple but meaningful touch that makes you feel valued. Both Sharon and Becca are a true credit to the Centre. I’ve already recommended Loughton Leisure Centre to friends and family so they too can experience the top-class service and supportive environment. Since joining, my pain has become more manageable, and I genuinely look forward to coming in. Thank you to Sharon, Becca, and the whole team for all you do for the community — it really makes a difference!”

“I had not been to this venue for many years, but it remains an oasis of calm in the very heart of the city. From pool to gym, dance studio to cafe, facilities are excellent, the ethos unique and a cool vibe. Membership incredibly cheap for what it offers, even as an informal meeting place or resource for local schools etc. Long may it continue.”

“Great service, fast delivery and great quality apparel.”

“I cannot recommend this enough, he helped me so much with my hip and groin and allowed me to go back to playing with no pain just after 2 and a half weeks and I’ve never felt better in my ability. Highly recommend this company to everyone who needs help with injury or recovery as he takes his time to make sure you are doing well and on track with your progress and plan.”

“Really helpful and fast service. Would use again. I am so happy I can get Monkey Feet in the UK!”