Performance enhancement in Welling

“I had my lower back physio session with Udey who tought me specifics of my stretches and lifting without hurting myself. Now due to my schedule changes I'm continuing upper back with Ahlam and I love it! Thanks to her I increased my daily step count, I introcuced new rutines. She is amazing speciallist she straight away can acess what is the problem and proivde solutions and such a great relief to the pain I'm suffering... It's the best choice I ever made. Everyone put opinions about physiotherapis but we can't forget about lovely Leo! With him scheduling each visit is easy, any amandments are possible! Leo is class - very informative and always so helpful. Acts immedately which is so rare. Highly recomend Clinic4Sport”

“It’s hard to articulate how good Stephen is. I had seen multiple physios and osteos to help fix an issue with my knee, and had mentally got to a stage of acceptance that I may never run again. Stephen had me running in four sessions. He seems to thrive on fixing problems others couldn’t, and have incredible success in doing so. His approach is unique, in that he takes a holistic view of your health rather than the isolated issue and it seemingly yields amazing results. I could not recommend Stephen more.”

“I had my first experience of botox with Chloe, who made me feel completely at ease. She took the time to understand what I wanted and explained the entire process. Her care and knowledge were exceptional. The botox was administered in a spotless, welcoming clinic, and Chloe provided a friendly and professional service. I am thrilled with the results and would absolutely recommend Chloe to others.”

“Dr Dhwani Dharamshi is very helpful she explains everything clearly and has helped me progress with my injury.”

“Had back problem, saw Mr. Jim Watson over a period of 3 weeks. Back is absolutely fine now, he knows his stuff. Would recommend him.”

“Really helpful and fast service. Would use again. I am so happy I can get Monkey Feet in the UK!”

““Inspiring our children and community to be the very best that they can be!” As a Trustee I feel really privileged and proud to be involved in this journey. “Inclusive” is not only our name but core to everything we do to help our community fulfil the hopes and dreams of our children. Every day our 3 Watford primary schools – Beechfield, Cherry Tree and Laurance Haines work closely together to create great opportunities which inspire our pupils to learn and develop skills to adapt and succeed in our ever changing world. Each school is very much a part of the local community with its own distinct characteristics and curriculum –we don’t believe that one size fits all but a nurturing philosophy underlines everything we do. As part of a group of schools we provide opportunities for our children to participate and share in exciting projects across the schools – whether sporting, outdoors or creative - for example our art display in Watford Museum or the more recent song written and performed to celebrate and thank Covid-19 key workers. Supporting our people to succeed is a core belief and strength – we are lucky to include former pupils among our teaching staff! Working together enables the sharing and development of best practice whilst addressing workload too. Good career progression is available across the Trust schools. “if you want to go fast, go alone. If you want to go far, go together – African Proverb”

“My girls have been dancing here since they were babies so over 17 years. Family run and a.dance family for your children . Highly recommend”

“It is amazing doing it for 8 years never wanted to leave”

“Tracey was brilliant at explaining my injury whilst understanding my desire to continue exercise and what to avoid. Also giving me specific physio exercises to follow. I'd highly recommend her - she has magic healing hands!”

“10/10 trainer. Very friendly. Definitely recommend to anyone looking to work out. Top quality gym!!!!”

“What a wonderful class! It's run beautifully and the children clearly enjoyed themselves. My 4 year old ballet princess danced the whole way home and taught her dad all the new moves (with her new ballet crown)”

“The staff are super lovely and the studios are great value for money, I'd recommend them to anyone looking to rent a studio for the day!”

“Wonderful school with very inspiring teachers who open up the potential of their students. Thoroughly recommend for all ages.”

“Very impressive physiotherapist. Calm, methodical, reasonable, realistic. She helped me, and gave me exercises to keep me fit. They really worked. My back related condition had improved by at least 90%. Price is also reasonable. I would recommend her to anyone.”

“Jan is an absolute miracle worker. I was having daily repetitive headaches, having already attended the doctor and optician however after a one hour session with Jan, relieving the pressure and realigning my body, the headaches totally disappeared. I would highly recommend Jan!”

“When returning from a training session with a lunch time run group in 2016 I was unfortunate enough to become caught up in a tragic event in my local town of Walton on Thames. While running home along the river I was alerted to two teenage boys who were swimming nearby. When I arrived at the riverbank adjacent to them it became clear that one of them was in trouble and struggling to stay afloat. Despite my very best efforts, I was sadly unable to reach the young man in time and due to the strong undercurrents, he drowned just meters away from me. This was a tragic event and one I will never forget. Following this, Marcelle from Brain Reframe went above and beyond to support and help talk me through the events of that day. She helped me to ratonalise it and provided techniques to help me get a full night’s sleep. I am also not ashamed to say she also helped me cry for the first time following the shock of the event. While I am grateful of the tremendous support and work Marcelle did to help me come to terms with this, I the biggest thing she was able to help with was to not feel guilty. I am incredibly thankful for Marcelles professional support and how it helped me recover from this tragic event and I could not recommend her more highly. Andy Strong”

“Highly recommend Helen! Helen is empathetic and intuitive, qualities that I’ve appreciated in our sessions as it has put me at ease. She is talented at getting to the root issue and has often at times gone the extra mile. I am pleased with the progress I made with her.”

“Finding Lauretta was a God send. She diagnosed me within 10 minutes and provided excellent help and treatment. She is very professional, understanding and pleasant. I would recommend her services to anyone seeking help.”

“I always receive such good treatment from Richard. He is of course extremely knowledgeable and due to him experiencing his own injuries, is able to relate and empathise with his clients. I would definitely recommend Richard to anyone who is experiencing any pains or niggles as his treatment definitely benefits!”

“Absolutely amazing you will not find anyone better. Highly recommend Liliya, wouldn't recommend anyone else.”

“I have had three RTT sessions with Fay about various issues. Prior to this, I had been struggling most of life (32 years old) with anxiety and depression as a result of trauma. I have been on antidepressants for over a decade and have tried various psychotherapies with limited results. I was skeptical about trying hypnosis but I also felt I had nothing left to lose. I’m so glad I tried RTT as the results and relief have been mind blowing. I used to suffer from a constant inner critic bullying me 24/7 and after one session that was gone. My second session focused on my constant state of anxiety due to repetitive rumination (literally non-stop!). Now, I no longer get stuck in this cycle of rumination. These two issues are things I thought I would never be free of! I’m currently working off issue three with Fay and hopeful it will make a difference. Fay is a wonderful, warm and kind lady who has been welcoming and reassuring since day one. She is genuinely invested in helping her clients and looks after you throughout. I am so grateful to have met Fay and gone on this venture with her.”

“I have been seeing Tawanda for the last couple of years and he has done an amazing job at relieving my neck, shoulder and lower back. Tawanda is highly knowledgeable and will advise exercises to relieve symptoms.”

“My son plays a lot of football and hurt his groin 6 months ago, Jade worked her magic and he has had no problems since!!! Would definitely recommend!”

“Andrea is great - very professional and knows what she’s doing! She’s helping me lots with tension pain and tight muscles. Her massage bed is super comfy and she’s reasonably priced - definitely recommend!”