Stress reduction techniques in London

“Nice place to get trimmed and shaved. Reasonable prices. Friendly Haji.”

“My stomach has been feeling unwell for a while, so I went to Dr Liu’s clinic for acupuncture and herbal medicine, I have been receiving treatments and my stomachache recovered. I highly recommend Dr Liu’s Acupuncture and Herbal medicine. Also, Dr Liu is capable of telling my symptoms by just seeing my tongue and my pulse.”

“I'm so glad to have found this company and to have had the amazing José as my swimming instructor. After coming back from a short beach holiday in May, I decided I really wanted to take my swimming more seriously by investing in new lessons and started to look around for options. Luckily Love to Swim was one of the first groups I checked out and the vast offering of classes at The Crowne plaza hotel made it so I was spoilt for choice on the days or sessions I could choose.. I'm an improver swimmer, meaning I already had some water confidence, but after my first session with José, he was able to really help me develop this even further.. He has a fantastic and very caring method to the way he instructs, great and in depth knowledge and able to see and correct anything I'm overlooking in the different drills that we work through.. I had written off any chance of ever trying or wanting to do the breaststroke or butterfly, but with several lessons with José, a mixture of weekly classes and the fantastic weekend intensives, I've developed both of these strokes to a point where I'm now comfortable practicing them alone in my local swimming pool, as well as being able to tread water comfortably for a few minutes which I was also unable to do. I'm so grateful for the huge amounts of improvements in the span of a couple of months and looking forward to how much better I can become with more of the amazing swim classes. Thanks so much from a very happy and much improved swimmer.”

“Always a 10/10 experience getting my haircut by Olly, I never usual go outside my comfort zone with haircuts but I always feel comfortable trying something new with Olly. 5 stars every time!”

“Clean place and lovely staff. I have been coming here for facials for many many years and it never disappoints! All the girls are really lovely and easy to talk to, but I give a particular shout out to Zoey and Gemma with whom my mother and I have built a particular bond with!”

“I recently had the pleasure of experiencing a full carbon peel treatment at Boutique Beauty Spa, and I couldn't be more thrilled with the results. From the moment I walked in, I was warmly welcomed and felt immediately at ease in the serene, elegant environment. The staff went above and beyond to ensure I was comfortable and well taken care of throughout my visit. Ioana Rusu, in particular, was outstanding. Her expertise and gentle approach made the treatment not only effective but also incredibly relaxing. She took the time to explain each step of the process and tailored the treatment to suit my skin's needs. I left the salon feeling rejuvenated, with my skin glowing and looking more radiant than ever. Boutique Beauty Spa offers a top-notch experience, blending luxurious pampering with professional, personalized care. I highly recommend Ioana Rusu and the salon to anyone seeking high-quality beauty treatments. I will definitely be returning for more treatments in the future!”

“The Maqam Centre is a fantastic hub for wellness, learning, and community. The swimming facilities are spotless and well-organized, and the swimming lessons are exceptional—professional, patient instructors who build confidence in both kids and adults. The yoga and Pilates classes are outstanding. Each session is led by experienced, attentive instructors who create an inclusive and calming environment for all levels. Whether you're a beginner or more advanced, you’ll leave every class feeling balanced, stretched, and restored. This isn’t just a centre—it’s a sanctuary for body, mind, and spirit. Highly recommended!”

“Have you ever noticed when you go to some places to get a hear cut the barbers never really seem that focused always in deep conversations. Not at shapes don't get me rong they talk but they really focus on the cut and that's what matters they are the best”

“Saw Danni for the first time yesterday and not only has she eased the problem I went to see her for, but she also freed up my hip, which I hadn’t even realised wasn’t free! Can totally recommend.”

“Amazing osteopath! I can’t recommend Caitlin enough. I have suffered with lower back pain for years, and Caitlin’s treatments have left me feeling pain free. She has great knowledge, and always listens to my needs to give me the best possible advice.”

“I have had several treatments with James for a long standing shoulder problem. He has done an excellent job and I am back to playing squash with little or no discomfort! Good work James! I have no hesitation in recommending him.”

“Amazing advice and knowledge, extremely professional yet friendly and welcoming.”

“I have been to many acupuncturists, and Dr Zhang is the most skilled and experienced acupuncturist I have consulted. I always go to her for pain relief and overall well-being.”

“Ivka has been helping me and my family for many years curing hayfever to stress. Highly recommended!”

“I had my first experience of botox with Chloe, who made me feel completely at ease. She took the time to understand what I wanted and explained the entire process. Her care and knowledge were exceptional. The botox was administered in a spotless, welcoming clinic, and Chloe provided a friendly and professional service. I am thrilled with the results and would absolutely recommend Chloe to others.”

“Had back problem, saw Mr. Jim Watson over a period of 3 weeks. Back is absolutely fine now, he knows his stuff. Would recommend him.”

“Having Hypnotherapy from Trizia, in the first lockdown via zoom sessions, was hugely beneficial for me. During the sessions she helped me deal with anxieties I felt throughout that trying time. By teaching me how to intelligently control my responses to stressful situations. I listened to the session she recorded for me to fall asleep to which helped me relax and get into a deeper sleep pattern, which in turn enabled me to feel better. I have recommended many friends to have a chat with Trizia for various issues. Her help has been outstanding for me at this time and I feel the benefit everyday!”

“I was plagued by lower and upper back pain for years that radiated into my shoulders and arms and was at times very debilitating. Soon after I started attending regular massage sessions my back pain disappeared and has since not reoccurred. In the course of a few years now I have been appreciating Danielle's outstanding professional skill and expertise. She adjusts her treatment attentively to the client's needs and it is thanks to her help that my back has not caused me problems since I started coming for therapy sessions. My quality of life has considerably improved and I have no doubt that Danielle's work is worth the investment.”

“I’ve had multiple sessions with Jay now who took the time to isolate what my issues were, work on them gently and over the sessions resolved my issues! I now see him regularly for an MOT and to keep everything in check. Highly recommended!! I’ve never had cupping before (only chiropractic or osteopathic work) but it’s been a god send!”

“Absolutely amazing place to learn karate.”

“Best martial arts school in the area.”

“I’ve been with the since 2018 and it has the friendliest atmosphere with people who want to train and have fun.”

“It is amazing doing it for 8 years never wanted to leave”

“Excellent school to learn Chinese martial arts. Love the Tai Chi classes !”

“this place can change your life in a good way!!!!”

“Jiri is motivational, focused and experienced personal trainer with a vast amount of knowledge. He is friendly and very supportive. He has made training both fun and productive. Thank you, Jiri!”

“I was suffering from severe depression but madeline was very easy to talk to and helped me get back on track and now I'm starting my own business”