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Browse tailored exercise programming in Welling. Use this directory to compare ratings, reviews, photos, opening hours, addresses and contact details. 103 results in Welling. Average rating 4.7/5 based on 9,482 reviews & ratings. The listings below include tailored exercise programming from cities such as London, Esher, Barnet, Shepperton, Uxbridge and others.

Directory overview

  • 103 Total businesses
  • 4.7 Average rating
  • 83% With reviews
  • 65% With photos
  • 15 Highly rated
  • 55 Open on weekends
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Rating distribution

How many businesses fall in each rating band (rated only).

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Most common features

The features most often offered by the found businesses.

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Best options by need

The most common services among the found businesses, with the top-rated providers for each.

Top-rated at a glance

Businesses ranked by rating confidence — rating combined with review volume.

Business Rating Reviews Category Best for
Riverside Physiotherapy 5.0 89 Physiotherapy Ankle Fracture Recovery
Zen Anatomy Sports Therapy 5.0 63 Physical Therapy Clinic Exercise Prescription
Physical Health 5.0 59 Physiotherapy Physio-led Pilates
Bodyworks with Sarb 5.0 41 Physical Therapy Clinic Biometric assessment
Templewood Clinic Iver 5.0 36 Medical Services Back and Neck Pain Relief
Ealing Fitness Clinic 5.0 35 Health Club Fitness assessments
Vitality Physiotherapy Esher: Physio, Sports and Workplace Injuries Clinic 5.0 35 Physiotherapy Clinical Pilates
de Leon physio 5.0 25 Physical Therapy Clinic Core Strength Training

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Nearby regions

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  1. 31
    Photo of S P Athletic - 88 Culvers Way, Carshalton SM5 2LP, UK

    S P Athletic

    ★★★★★ 5 (20 Reviews) Well rated Open

    “Fantastic gym with great facilities and a brilliant location. Abbie and Scott treat every person as an individual, giving the gym a family feel and helping you to meet you personal goals. If you are looking for great quality training and classes, SP athletic is brilliant for it. Love the flexibility of the membership options, I started with individual classes then a class pass and now have a full membership. The classes are tailored to your level to help you build strength, confidence and fitness. Having tracked burning almost 500 calories in the 'kalorie killer' class every Thursday with Scott I am really starting to see a difference! Aerial classes with Abbie are great high quality classes, you train 'both sides' and always feel safe, challenged (accomplished) and fully supported. Highly recommend!”

    Address: 88 Culvers Way, Carshalton SM5 2LP, UK
    Phone: +44 7442 536433
  2. 32
    Photo of activ8rehab - 1 Foundry Ct, Chertsey KT16 9AP, UK

    activ8rehab

    ★★★★★ 5 (18 Reviews) Well rated Open

    Located in Chertsey, activ8rehab is a leading center for physiotherapy and sports science excellence. The clinic provides comprehensive rehabilitation services for athletes and individuals recovering from surgery or injury. Core specialties include ACL and meniscus recovery, as well as expert treatment for shoulder and hip issues. Patients can benefit from professional knee brace fitting and personalized exercise programs in the on-site gym. The team utilizes their extensive experience to diagnose complex issues that may have been overlooked elsewhere.

    Address: 1 Foundry Ct, Chertsey KT16 9AP, UK
    Phone: +44 1932 568501
    Website: activ8rehab.co.uk
    ACL Recovery Hip Rehab Knee Brace Fitting Physiotherapy Post-Operative Rehabilitation Shoulder Injury Treatment Sports Science
  3. 33
    Photo of Perfect Balance Clinic - 25 Harley St, London W1G 9AL, UK

    Perfect Balance Clinic

    ★★★★★ 5 (17 Reviews) Well rated Open

    Located in the prestigious Harley Street area of London, this clinic provides expert care for a wide range of physical ailments. The facility specializes in addressing complex musculoskeletal issues and sports-related injuries. Core services include professional osteopathy and advanced shockwave therapy for targeted pain relief. Patients can also access specialized treatments for IBS and chronic conditions through a holistic health lens. The team focuses on identifying root causes rather than just treating surface-level symptoms.

    Address: 25 Harley St, London W1G 9AL, UK
    Phone: +44 20 7111 7735
    Website: perfectbalanceclinic.com
    Chronic Pain Management Holistic Health Assessment IBS Treatment Osteopathy Physiotherapy Shockwave Therapy Sports Injury Rehabilitation
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  1. 34

    Back To Health

    ★★★★★ 5 (17 Reviews) Well rated Open

    Back To Health is a dedicated fitness and rehabilitation studio located in Oakwood Hill Industrial Estate in Loughton. The practice specializes in personal training, sports therapy, and joint pain management designed to help clients reach optimal physical well-being. Core services include bespoke personal training sessions, back pain rehabilitation, posture correction, and targeted physical therapy. Clients also benefit from nutritional advice, tailored exercise adaptations for medical conditions, and pre- and post-natal fitness guidance.

    Address: 30 Oakwood Hill Industrial Estate, Loughton IG10 3TZ, UK
    Website: fitnessbyjordan.co.uk
    Nutritional and lifestyle guidance Personal training Physiotherapy and joint pain management Pre- and post-natal exercise plans Rehabilitation for lower back and posture Weightlifting technique coaching
  2. 35

    Body And Spine Therapy Clinic

    ★★★★★ 4.9 (22 Reviews) Well rated Open

    “The experience was very good experience. He helped diagnosed my issue which was prepatellar bursitis, and he also provided me with support to help me to nurture the issue. As another healthcare professional I definitely recommend him, as he listens to what you have to say as well as providing you with relevant information to further improve the healing process.”

    Address: 261 Hornchurch Rd, Dagenham, Hornchurch RM12 4TG, UK
    Phone: +44 1708 457006
  3. 36
    Photo of MSO Physio - Sutton Sports Village - Sutton Sports Village, Rosehill Park, Sutton SM1 3HH, UK

    MSO Physio - Sutton Sports Village

    ★★★★★ 4.8 (32 Reviews) Well rated Open

    “Jess Field has been treating my onslaught of arthritis and its after-effects. Her advice has been knowledgeable, reassuring and positive, helping me to recovery. I really appreciated her follow-up emails detailing recommended exercises that I could refer to later.”

    Address: Sutton Sports Village, Rosehill Park, Sutton SM1 3HH, UK
    Phone: +44 20 8254 2150
    Website: msophysio.com
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  1. 40
    Photo of Essex Pooch Palace - Smilers Farm, North Benfleet, Wickford SS12 9JS, UK

    Essex Pooch Palace

    ★★★★☆ 4.6 (48 Reviews) Well rated Closed

    “We have been using these kennels for our dogs, esta and bugsy, for nearly 7 years . They/our dogs love going there when I pull in once, sometimes twice a year they both go crazy/excited and always remember the place every time. The staff go above and beyond every time, and my dogs love them also. This year, there is a grooming service at the kennels, which is a win for us picking up our clean, fluffy dogs is such a bonus, and the groomer Nat did such an amazing job .”

    Address: Smilers Farm, North Benfleet, Wickford SS12 9JS, UK
    Phone: +44 7454 279911
    Website: essexpoochpalace.co.uk
  2. 41
    Photo of Winchmore Hill Dog Walking - 67 Ridge Ave, London N21 2RH, UK

    Winchmore Hill Dog Walking

    ★★★★☆ 4.7 (15 Reviews) Well rated Open

    “The team at Winchmore Hill Dog Walking have been walking my Toy Poodle Bischon Frise cross for nearly 3 years it's a very professional, responsible and friendly service with insurance. Each dog has an identify tag with the service contact details. Andy and Elaine have also boarded my dog on numerous occasions I have not experienced any problems with the service or have I heard of any problems with the service.”

    Address: 67 Ridge Ave, London N21 2RH, UK
    Phone: +44 7803 611696
  3. 42
    Photo of Tree House Childrens Centre - Tree House Family Hub, Parnall Rd, Harlow CM18 7NG, UK

    Tree House Childrens Centre

    ★★★★☆ 4.5 (35 Reviews) Well rated Closed

    “Good freindly staff, a brilliant center for young mum's to interact with other mums with baby's from 6months and older, and all free”

    Address: Tree House Family Hub, Parnall Rd, Harlow CM18 7NG, UK
    Phone: +44 300 247 0122
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  1. 43
    Photo of Mayfield Leisure Centre and Pool - Dagenham, Ilford IG3 9QN, UK

    Mayfield Leisure Centre and Pool

    ★★★★☆ 4.2 (525 Reviews) Well rated Open

    “Really friendly staff all around, from in the gym to the receptions to life guards. Facilities have always been clean and car park is usually full when I go, however there are always people coming in and out, I find usually on the hr is when spaces open up, at 11 at 12 at 1 etc.”

    Address: Dagenham, Ilford IG3 9QN, UK
    Phone: +44 20 3887 0982
    Website: visionrcl.org.uk
  2. 44
    Photo of YMCA Club - 112 Great Russell St, London WC1B 3NQ, UK

    YMCA Club

    ★★★★☆ 4.1 (191 Reviews) Well rated Open

    “I had not been to this venue for many years, but it remains an oasis of calm in the very heart of the city. From pool to gym, dance studio to cafe, facilities are excellent, the ethos unique and a cool vibe. Membership incredibly cheap for what it offers, even as an informal meeting place or resource for local schools etc. Long may it continue.”

    Address: 112 Great Russell St, London WC1B 3NQ, UK
    Phone: +44 20 3994 9600
    Website: ymcaclub.co.uk
  3. 45
    Photo of Fitness First London Bridge Cottons - Cottons Centre, Tooley St, London SE1 2QN, UK

    Fitness First London Bridge Cottons

    ★★★★☆ 4.1 (826 Reviews) Well rated Open

    “Amazing gym! Exceptional machines, lovely environment and friendly staff! Umar did the gym tour for us, and explained everything in detail. Very prepared team and ready to assist. Clean facility, endless options for a great workout session, of any kind! 10000% recommend!”

    Address: Cottons Centre, Tooley St, London SE1 2QN, UK
    Phone: +44 20 8618 3028
    Website: fitnessfirst.co.uk
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  1. 46
    Photo of Oli Tucker Golf - Sandown Park (Esher) - More Ln, Esher KT10 8AN, UK

    Oli Tucker Golf - Sandown Park (Esher)

    ★★★★★ 5 (14 Reviews) Open

    Oli Tucker Golf provides premier golf instruction at the scenic Sandown Park in Esher. The coaching programs are designed to help golfers of all ages and abilities reach their full potential. Utilizing advanced Trackman technology, students receive precise data and visual feedback on their swing. Services include individual lessons, junior golf programs, and specialized video analysis for technical improvement. The instructor adapts his teaching style to suit the unique needs and goals of every individual golfer.

    Address: More Ln, Esher KT10 8AN, UK
    Phone: +44 7915 835296
    Website: olituckergolf.com
    Driving range sessions Golf coaching Junior golf lessons On-course instruction Trackman swing analysis Video analysis
  2. 47
    Photo of Lead Me Home Dog Walking - Church Leys, Harlow CM18 6BZ, UK

    Lead Me Home Dog Walking

    ★★★★★ 5 (13 Reviews) Open

    “Kim is a great dog walker and very reliable. Fab communication and always shares photos of my dog on her walks. She even gives her a shower and shampoo after she's rolled in fox poo! Couldn't ask for more. Thanks Kim!”

    Address: Church Leys, Harlow CM18 6BZ, UK
    Phone: +44 7725 737662
    Website: leadmehome.co.uk
  3. 48
    Photo of DOCwellness - 20 Westway, Caterham CR3 5TP, UK

    DOCwellness

    ★★★★★ 5 (13 Reviews) Open

    DOCwellness provides professional therapeutic support located in the heart of Caterham. This practice serves the local community by offering a sanctuary for mental well-being and personal growth. The core services focus on clinical hypnotherapy designed to address a wide range of psychological challenges. Clients can access specialized programs for anxiety management, sleep improvement, and stress reduction. The practice also offers targeted sessions for overcoming specific phobias, such as a fear of deep water.

    Address: 20 Westway, Caterham CR3 5TP, UK
    Phone: +44 7778 613268
    Website: docwellness.co.uk
    Anxiety Treatment Hypnotherapy Phobia Treatment Sleep Improvement Stress Management Tailored Relaxation Exercises
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  1. 49
    Photo of Bull Sambo Club - Tottenham Community Sports Centre, 701-703 High Rd, London N17 8AD, UK

    Bull Sambo Club

    ★★★★★ 5 (12 Reviews) Closed

    “Amazing classes. My kids love it. Coach is very friendly and patient.”

    Address: Tottenham Community Sports Centre, 701-703 High Rd, London N17 8AD, UK
    Phone: +44 7427 401249
  2. 50
    Photo of Drew Sports Therapy - Pulteney Rd, London E18 1PS, UK

    Drew Sports Therapy

    ★★★★★ 5 (12 Reviews) Open

    Drew Sports Therapy is a premier sports rehabilitation practice located on Pulteney Road in London. The clinic serves athletes and active individuals in the South Woodford area and beyond. Core services include professional sports massage, injury assessment, and personalized rehabilitation plans. The practice specializes in helping clients recover from back injuries, calf issues, and training-related aches. Clients receive practical advice on stretching, warm-ups, and cool-downs to minimize the risk of future injuries.

    Address: Pulteney Rd, London E18 1PS, UK
    Phone: +44 7879 676806
    Website: drewsportstherapy.co.uk
    Injury Rehabilitation Remote Video Consultations Sports Massage Strength and Conditioning Exercises Stretching and Flexibility Advice
  3. 51
    Photo of Sports Massage Hornchurch - 22 Central Dr, Hornchurch RM12 6AR, UK

    Sports Massage Hornchurch

    ★★★★★ 5 (12 Reviews) Open

    Sports Massage Hornchurch offers expert remedial therapy located on Central Drive in the heart of Hornchurch. This local practice provides a professional setting for individuals seeking relief from physical aches and pains. The clinic specializes in sports massage and remedial techniques to address tight muscles and tension pain. Key services include targeted treatments for plantar fasciitis, shoulder injuries, and upper back stress. Patients benefit from personalized stretching programs and expert advice on improving posture and exercise habits.

    Address: 22 Central Dr, Hornchurch RM12 6AR, UK
    Phone: +44 7766 685770
    Deep tissue massage Plantar fasciitis treatment Postural advice Relaxation massage Remedial massage Sports massage Stretching programs
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  1. 52
    Photo of Retroflex Rehab - William Penn Leisure Centre, Shepherds Lane, Mill End, Rickmansworth WD3 8JN, UK

    Retroflex Rehab

    ★★★★★ 5 (11 Reviews) Open

    Retroflex Rehab is a premier physiotherapy clinic located within the William Penn Leisure Centre in Rickmansworth. This facility serves the Mill End community and surrounding areas with expert rehabilitative care. The clinic specializes in treating sports injuries, including ACL tears and complex hip conditions. Patients receive comprehensive assessments followed by personalized recovery programs and exercise plans. Services extend to remote consultations, ensuring continuity of care regardless of external circumstances.

    Address: William Penn Leisure Centre, Shepherds Lane, Mill End, Rickmansworth WD3 8JN, UK
    Phone: +44 7927 190788
    Website: retroflexrehab.com
    ACL Tear Recovery Hip Injury Treatment Mobility and Flexibility Training Personalized Exercise Programs Physiotherapy Remote Consultations Sports Injury Rehabilitation
  2. 53
    Photo of Rising Phoenix Fitness - 26 Eastman Rd, London W3 7QS, UK

    Rising Phoenix Fitness

    ★★★★★ 5 (10 Reviews) Open

    Rising Phoenix Fitness is a dynamic training hub located in the Acton area of London, dedicated to empowering individuals through movement. This facility serves as a vibrant community space where fitness meets functional martial arts training. The academy offers a diverse range of services including high-intensity HIIT classes and specialized 1:1 personal training sessions. Younger athletes can participate in the Humble Hitters kids kickboxing program, which focuses on building confidence and coordination.

    Address: 26 Eastman Rd, London W3 7QS, UK
    Website: risingphoenixlondon.com
    1:1 Personal Training HIIT Classes Humble Hitters Program Kids Kickboxing Martial Arts Fitness Strength and Conditioning
  3. 54
    Photo of Proper Health - 83b London Rd, Romford RM7 9QD, UK

    Proper Health

    ★★★★★ 5 (10 Reviews) Open

    “I’ve been meeting with Jake weekly for a few months now for a sports massage. He’s very professional and helpful in answering any sports related topics I might have. He’s easy going and keeps the clinic room clean and spotless.”

    Address: 83b London Rd, Romford RM7 9QD, UK
    Phone: +44 7988 460597
    Website: properhealth.co.uk
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  1. 55
    Photo of Manch Joshi Psychotherapy - 8 Burdett Ave, London SW20 0ST, UK

    Manch Joshi Psychotherapy

    ★★★★★ 5 (9 Reviews) Open

    Manch Joshi Psychotherapy serves the London SW20 community with professional mental health support and clinical expertise. This practice offers a safe and structured environment for individuals seeking psychological growth. Core services include Cognitive Behavioural Therapy (CBT) and specialized psychotherapy for various conditions. The therapist provides expert management for anxiety, OCD, and complex phobias. Specialized support is also available for neurodivergent clients, ensuring an inclusive approach to mental wellness.

    Address: 8 Burdett Ave, London SW20 0ST, UK
    Phone: +44 7710 800556
    Website: manchjoshi.co.uk
    Anxiety Management Cognitive Behavioural Therapy Mindfulness Neurodiversity Support OCD Treatment Psychotherapy
  2. 56

    CityPhysioClinic

    ★★★★★ 5 (9 Reviews) Open

    CityPhysioClinic is a leading physiotherapy center located within the Health Matters facility in Barnet. Situated at The Spires on High Street, the clinic is easily accessible for residents seeking expert physical rehabilitation. The clinic specializes in managing whiplash symptoms and chronic neck and back pain through targeted therapy. Patients can receive effective treatments for sports injuries and conditions such as plantar fasciitis. A range of techniques including manual manipulation and therapeutic massage are used to facilitate recovery.

    Address: Unit 18, Inside Health Matters, The Spires, 111 High St, Barnet EN5 5XY, UK
    Phone: +44 7955 999355
    Website: cityphysioclinic.com
    Back and Neck Pain Treatment Manual Manipulation Physiotherapy Plantar Fasciitis Treatment Sports Injury Rehabilitation Therapeutic Massage Whiplash Management
  3. 57
    Photo of West Byfleet Physiotherapy and Sports Injuries Clinic - 50 Station Approach, West Byfleet KT14 6NE, UK

    West Byfleet Physiotherapy and Sports Injuries Clinic

    ★★★★★ 5 (7 Reviews) Open

    Conveniently located near the station in West Byfleet, this clinic provides expert physiotherapy for a variety of physical conditions. It serves as a vital resource for local residents recovering from sports injuries or chronic pain. The clinic offers specialized treatment for significant back and rib injuries, ensuring a thorough recovery process. Patients receive personalized at-home exercise programs to complement their in-clinic sessions. A variety of therapeutic techniques are utilized to address musculoskeletal issues and improve mobility.

    Address: 50 Station Approach, West Byfleet KT14 6NE, UK
    Phone: +44 1932 341114
    Back pain relief Exercise programs Physiotherapy Rib injury recovery Sports injury treatment
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  1. 58
    Photo of Align Osteopathic Clinic - Natures Medicine, 8 Station Approach, Hampton TW12 2HY, UK

    Align Osteopathic Clinic

    ★★★★★ 5 (7 Reviews) Open

    Based in Hampton, this osteopathic clinic provides a comprehensive approach to managing pain and recovering from injury. The practice is located within Natures Medicine on Station Approach, serving the local community with expert care. Core services include osteopathic manual therapy, therapeutic massage, and medical acupuncture. The clinic specializes in treating chronic back pain, neck issues, and complex conditions like whiplash or nerve-related numbness. Patients also benefit from targeted treatments for sports injuries, helping them return to activities like squash or running.

    Address: Natures Medicine, 8 Station Approach, Hampton TW12 2HY, UK
    Phone: +44 1252 621527
    Website: alignosteoclinic.com
    Back Pain Management Medical Acupuncture Neck Pain Treatment Osteopathy Sports Injury Recovery Therapeutic Massage Whiplash Treatment
  2. 59

    Kung Fit Kids

    ★★★★★ 5 (6 Reviews) Open

    Based at the Scouts Hut on Lynwood Road in Thames Ditton, Kung Fit Kids offers dynamic fitness and martial arts classes tailored specifically for youth. The program brings vibrant physical training to children across the local community, promoting lifelong health and active lifestyles. Their core offerings feature energetic group fitness sessions combining martial arts fundamentals with engaging physical exercise routines. Classes focus on improving children's overall strength, flexibility, endurance, coordination, and personal wellbeing in a structured setting.

    Address: Scouts Hut, Lynwood Rd, Thames Ditton KT7 0DT, UK
    Phone: +44 7904 265090
    Website: kungfitness.co.uk
    Children's Fitness Classes Kid's Martial Arts Instruction Martial Arts Fitness Training Youth Physical Conditioning
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Frequently asked questions

Answers generated from the current directory data.

How many tailored exercise programming are there in Welling?

We list 103 tailored exercise programming in Welling.

What is the average rating of tailored exercise programming in Welling?

The average rating is 4.7, based on 9,482 reviews.

Which tailored exercise programming in Welling are rated highest?

There are 15 top-rated tailored exercise programming in Welling, for example 5 top-rated: Gcr physiotherapy Romford (5.0★, 182 reviews); Response Physio & Sports Therapy Dartford (5.0★, 164 reviews); Riverside Physiotherapy (5.0★, 89 reviews); London Physiotherapy and Wellness Clinic (4.9★, 175 reviews); Zen Anatomy Sports Therapy (5.0★, 63 reviews).

How many are open on weekends?

55 work on weekends.
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