Mindfulness based therapy in Manchester

“I have been seeing Stu now for a while after recommendation by my girlfriend. He’s very easy to talk to and makes you feel really welcome. He picks up on areas where you don’t even know you need to talk about and has helped me develop coping strategies where I haven’t been able to before. I highly recommended anyone considering therapy to book in with Stu”

“What a lovely experience. Although I am slightly sore now after a few hours. Very professional and informative. Zahid carefully went through the stages with me. Immediately after the session I was offered a hot drink - honey, black seed oil and Shilajit together with some dates. I even had a follow up call to further explain the treatment and it's affects I would definitely recommend the Hijama at The Therapy Clinic”

“Such a good councilling service lovely friendly, professional staff. If you're struggling with your mental health whether you've suffered a bereavement or it's personal it really does help but a referral is needed from your own GP”

“Julie is a wonderfully empathetic and warm individual. She is very patient and talented and has a wealth of experience which she draws from to provide the best care.”

“Great and friendly support groups... helping out in office”

“Emma is a great therapist with a lot of knowledge and skills to help improve a mental health. She's very warm and positive character and I could not find a better one for my son. It brought a lot of benefits for him and me as his mother. Strongly recommend !”

“Karen was absolutely amazing. It was the first time I decided to speak to someone and for me, Karen was the perfect match. I felt understood and safe to share my thoughts and “problems”. I cant thank her enough, she helped me when I needed help and I would recommend her to everyone I know.”

“Highly recommended - Sarah is real, down to earth and doesn’t take any nonsense. If you really want to do the work then I can’t think of a better person to speak to”

“Martina has been an incredibly massive part of the 'healing' process throughout many years I have been back and fourth with PTSD I have realised you will never be fully healed with trauma from the past but you can learn to deal with things differently. I could not have done this on my own. Thank you Rapha therapy for helping me realise you can accomplish anything you set your mind on doing.”

“Experienced, compassionate therapist would highly recommend Sheena as a therapist, you are in safe hands”

“Working with Matthew has been so fulfilling. There has been massive changes happen from the place I was in 4 years ago, to the place I’m in now. Most of which, I wouldn’t have been able to do without matthew. It’s likely that I wouldn’t even be alive so I’m eternally grateful for the support and guidance through such difficult times of my life. There were times where I wasn’t sure I’d survive through the trauma, but I did - thanks to matthew! I couldn’t face the future before, today I see the future. I feel a different sense of calmness to myself. Alongside working with matthew, I did hypnotherapy. Both worked so well together and have got me to the point where my trauma symptoms are pretty much nil. Just over 6 months ago, I moved 6 hours away and decided to begin getting my diploma in counselling. I’d have never been able to do this nor would I have ever considered it if I hadn’t been working with matthew for the past 4 years. We’d made so much progress and adding hypnotherapy to the healing, helped me in the healing journey so much quicker. I highly recommend matthew as a therapist. He has been such a wonderful person and therapist after several therapists and professionals having let me down, he restored the faith in me that a therapist could help me. So he did. There were so many layers I didn’t even know I needed to delve into until I did and having being able to work through all of those helped me believe I could work through everything else, although sometimes it took me a while to process and I had doubts, I never doubted that matthew and his work. Thank you matthew, from the bottom of my heart. I’m forever grateful and appreciate you more than words could ever explain!”

“I have used Lorraine’s services a number of times over the last few years and she is brilliant at what she does. Cannot recommend her enough!”

“Jen is an amazing therapist. I’ve been seeing her for about two and a half years, and she’s helped me through some really tough times. She’s always there to support you with whatever you need, and if it’s in her hands, she’ll do it without hesitation. Today we started walking therapy, and it was honestly such a great experience. Thank you so much, Jen.”

“Incredibly beneficial. I would recommend Gary and his CBT skills to anyone!”

“Good communication, professional, and they get things done. Definitely recommend!”

“Holly was very accommodating, supportive and compassionate throughout. She ensured to listen and take in lots of information before deciding the best form of therapy needed to help. After a few sessions, I felt much better. Very professional, would highly recommend.”

“Thekla is absolutely fantastic. She is extremely knowledgeable, but also very friendly, kind and understanding, which makes her great to work with. She made a huge difference to the way I approach situations in everyday life, and helped me break out of unhelpful cognitive habits I’ve experienced for years. I would strongly recommend her to anyone.”

“I can not recommend Marina and Peace of Mind highly enough, she had help me through some very troubled times with kindness and compassion, resulting in a very positive outcome. Thank you Marina and Peace of Mind”

“I can't find a rating high enough for Lea, who as had the endless patience to work with me since 2019 when I approached her over issues in my marriage. It has been a journey, but the space and insight Lea offers, along with her vast encyclopaedic knowledge has been invaluable in helping me through almost every life event that has hit me over the last 4 years. Particularly good for those of us who have ADHD as Lea offers additional insight in this area. Calm, friendly, down to earth, caring and engaging - I can't think of anything else you would want from a counsellor that this therapy hasn't provided (above and beyond is an understatement) - Thank You Lea for your help and guidance over the last 4 years.”

“Saved my life and I know many others that have been Saved by this place and it's easy to find if you open your eyes”

“I cannot speak highly enough of my experience with this centre. The care and compassion Sandra showed during our very first phone call was sincere and genuinely heartfelt. She took the time to really listen and I had every confidence she had the necessary insight to find the right therapist from the centre to begin sessions with my daughter. To have this level of care from the very start was so reassuring. Sandra really respects that it takes courage to make that first phone call and she holds space for you at a time when you most need it. I have every confidence in the therapist Sandra has put us in touch with and knowing that she is still available as a point of contact is such a wonderful support. I wouldn't hesitate to recommend this service.”

“I want to thank Mind and especially Nicole L for an amazing service. I have had problems with mental health all my life and the meetings with Nicole have been incredibly helpful, I have had a lot of services give up on me in the past but she hasn’t which gives me hope for the future. I don’t often leave reviews but I need to express how wonderful Nicole and Mind have been to me. Thank you.”

“I had a good experience with this company. They kept me updated when it came to appointments and if they had to be cancelled etc. I had Ruth as my therapist and she was great, very understanding always made me positive after an appointment.”

“I was very doubtful when I first started my high intensity therapy due to having past bad experiences. My therapist Abida has been absolutely amazing and listened to me and what I want and do not want in relation to wording of things. This was from the very start so this enabled us to begin this journey with knowing what to expect from each other. I am not going to lie and say it was plain sailing because it was far from it reliving and revealing hidden memories but with the help of Abida and her compassion and empathy I am now in a much better place and have the tools to be able to keep going in my therapeutic journey. Never once did I feel judged or patronised whilst in my sessions like before. Abida has been my absolute rock throughout this painful and traumatic experience and I am so so appreciative of the help, support and guidance that I have received. I understand not all therapists are the same but set boundaries and ground rules for you both at the beginning and please listen to your therapist they know what they are doing, and as tough as it gets please do NOT give up it's worth it in the end I promise. I have just finished my 20 session and a quote from me that I have made in relation to my experience is "You cannot heal, if you cannot feel " Thank you Abida and good luck to everyone else who is thinking of starting this journey, is in this journey good luck or who has finished this journey well done be proud of yourself because I know I am. Thank you Abida ❤️”

“My CBT therapist has supported me all the way when no one else was there. I have changed my lifestyle while coming here to become better like quitting smoking, starting the gym, taking my anti depressants which have helped me tackle some of the things going on in my head and in my life. It’s not gone away, there are days I still struggle very much and I still have so much more to overcome. I seen all the bad reviews and I’m sorry you had a negative experience, but I just wanted to share my positive experience attending this therapy.”