Physical exercise in Manchester

“Adventure babies has been fantastic! Our daughter has thoroughly loved them (as have I), and this is by far the best parent and baby class we have been to. Really well thought through and executed sessions, With fantastic toys and accessories, always tailored to that weeks book. Cannot recommend these sessions and Hannah (who organises them) more highly, and we have already signed up for the next term!”

“Myself and my partner have been going to Susi's yoga class for a couple of months. We are complete beginners. The class is very relaxed and, informal, and Susi is great at giving instruction so you can follow her. She has a lovely calming presence and makes everyone feel welcome. I'm really impressed with her knowledge and skill of yoga. It has helped me sleep better too.”

“Can not recommend Puddle Ducks enough. Made to feel so welcome, super friendly staff and a lovely set up! Highly highly recommend! X”

Physical Performance Academy is a premier strength and conditioning facility located in Riverside Business Park, Bredbury. The academy specializes in developing young athletes and helping them reach their full physical potential. Programs focus on building strength, increasing explosive power, and improving speed for various sports. Specialized training is provided to reduce the risk of injury and improve overall athletic posture and balance. The expert coaches design age-appropriate sessions that are both challenging and highly enjoyable for participants.

“Lloyd was a great host and the escape room was top notch. Went for my sons 11th birthday and we played the scare floor one (great for Monsters Inc fans). Really well set up, some tricky puzzles and Lloyd shouts up when you are going in the wrong direction.. definitely recommend.”

“Brilliant! Both my children attend classes with Adam and they LOVE it! Adam is a fantastic coach. The sessions are varied and interesting. The children are always smiling and coming here has definitely boosted their confidence. Highly recommended.”

“I can’t thank Mr Kim and his team enough. The work they do is life changing and I’m fortunate enough to be the recipient of a robot assisted hip replacement performed by Mr Kim. Throughout the entire process, Mr Kim has been open, kind, considerate and caring and an absolute leader in his field of work. I can’t recommend him highly enough.”

“Was given a voucher for here as a gift. I had a full body, deep tissue massage with Carmen. Carmen used various techniques to relieve my tension and aches. I like a firm massage and Carmen certainly did that. She did check the pressure was O.K. I have a bad lower back and Carmen did lots to help relieve this. My shoulders were also very tense and Carmen worked her magic. It definitely was a deep tissue massage. I felt great. Afterwards Carmen talked to me about my body and the parts she worked on. Carmen was very professional, put me at ease and explained some of the techniques she had used. Highly recommend and I will be back. Thank you.”

“Great gym, great people and a great atmosphere! Lessons catered for beginners with no previous experience all the way up to active fighters! If you’re looking for a fun way to get fit whilst learning new, effective combat techniques then look no further! City Centre location with classes starting from 17:30pm onwards so it won’t mess with your work hours!”

“I only use the sauna and the steam cabin usually (when I have time for a visit), but far the best of all Village Gyms in Manchester, even if this is a bit smaller. Nice and calm atmosphere and very kind staff.”

“I love this place cause it survived 2 world wars, it was moved after the arndale bombing. My great great grandfather owned the now bar/restaurant. You can see him in the photo. I'd love to know what happened to the clock.”

“instructor has a professional and huge knowledgeable experience teaching classes”

“After having knee surgery at the Spire, Ankit was my phsyio.He put a number of programs together to help with my recovery. The way he has helped me has been amazing. My recovery started slowly but thanks to Ankit im now on the road to a good recovery and I am able to do alot more. Thank you for all your help and support.”

“Amazing staff in all year groups”

“Fab service as always! I was referred to Chris via a specialist I saw and it was the best thing he could have done. Chris helped me get back running after 2 bad calf tears where other physio's hadn't managed to. He gave me a strength and conditioning programme individual to my needs. Chris is very knowledgeable and supportive and offers advice which has helped me loads. Chris comes very highly recommended.”

“This is a fantastic rehabilitation centre! It has everything you need all under one roof for every part of your rehabilitation and onwards. It is fully accessible for all disabilities. I can't rate this place highly enough for everything they do. The staff are so welcoming, friendly and supportive. It has a WRVS cafe which is open until 2pm each day. Free Wifi Offer transport services for appointments. Which you do need to book in advance. This centre offers: Specialist Rehabilitation Doctors, Nurses, Physiotherapists, Occupational Therapists, Prosthetists, Orthotists Postual Care Specialists and Counselling. Physiotherapy Gym, Wheelchair services, Occupational Therapy, Prosthetics & Orthotics - casting and fitting rooms for both children and adults, Rehabilitation Counselling. The Manchester Prosthetic User Association and Manchester Wheelchair User Group are based here to offer Peer to Peer support to the centre's users. It also has a great resource area with lots of information and event details from numerous charities - Wheel Power, Limbless Association, Limb Power, Blesma, Reach, MacMillan Cancer Support, ManFit, Age UK, LimbCare and many more. The Ability Matters Store is here too, which stocks disability aids and equipment. The lovely staff can help you find exactly what you need to make your daily routine easier. Plus plenty of accessible car-parking.”

Bee-Safe Manchester is a community-focused martial arts and fitness center located in Higher Blackley. The facility offers a variety of classes designed to improve physical health and personal safety. Adult daytime sessions provide a supportive environment for those looking to return to regular exercise. Family classes allow parents and children to train together, fostering confidence and bonding. The curriculum focuses on practical life skills and self-defense techniques suitable for all ages.

“Duke and Dex love their walks with Pets Get Physical!”

“I cannot recommend Stagecoach enough - we had a wonderful experience during the summer holidays where we joined the workshop for Revolting Children from Matilda. I was put at ease straight away when Ceri welcomed us and reassured me the children will have fun and will be well looked after, having never left my children anywhere I was anxious. Once I picked them up my mind was put at rest immediately and our boys wanted to go back the following day and go earlier. The work all of the children produced was to a very high standard and this was all rehearsed in less than a week. Stagecoach workshop had such a positive huge impact on both of my sons to the point where we have now joined up for their next term, we are literally on countdown for when the term starts. We cannot wait for the next production, which will be the Christmas show! Thank you Stagecoach Team ☺️”

“Excellent facilities and very helpful staff”