The 30 Best Therapist in Nottingham

“Absolutely fantastic, called today with my daughter who is 9. He offered an appointment the same day pinpointed the issue fantastic really impressed could not recommend highly enough will be back for my self also :-)”

“Sophia was incredibly helpful to me. I experienced a very traumatic event not long into having therapy with her and was also having frequent panic attacks that I struggled to control. Sophia not only helped me learn a lot more about myself but gave me numerous healthy coping mechanisms to manage everything. She also encouraged my idea to go solo travelling and helped me increase my confidence to the point where I felt fully prepared and self sufficient before leaving. I am incredibly grateful for the positive experience I had here.”

“This charity is the best mental health therapeutic provider I have found in Nottingham”

“I couldn't ask for a better Therapist! I put off therapy for years and I can't believe I did that now as starting 8 months ago has been one of the best decisions I've made. Katie has been instrumental in helping improve my introspection and understand my feelings better. I soon started looking forward to my weekly session with Katie as she's always friendly and welcoming. The location is a bonus as it's easy to get to with loads of parking on the street outside.”

“It’s great to have a college who you can refer to that you know will provide a nurturing, safe and caring space. He also helped me when I was starting my own practice with his knowledge of how to run a successful and ethical private practice.”

“Counselling in Nottingham helped me regain my relationship and my sense of self. Michael was fantastic with me and for the first time I felt as if I was understood. Can't recommend enough!”

“Jo is an amazing therapist, I highly recommend Elephant in the Room to anyone who is considering therapy. This will be my fourth year (with small breaks) I have been attending therapy with Jo, she provides a safe and comfortable space to discuss anything you would like to explore. During this time, I have completed several bouts of EMDR (Eye Movement Desensitisation and Reprocessing) as well which has changed my life.”

“So, I’d been waiting over a year and a half for an MRI scan for my spinal stenosis. When the appointment finally came through last year, I was hit with something I didn’t expect: panic. The machine looked tiny – claustrophobic doesn’t even come close – and I just couldn’t go through with it. I was absolutely gutted - that meant another five-month wait for a second appointment, and I was getting more and more anxious that I’d freeze again. I mentioned it to my sister, Kay, who’s trained in EMDR therapy. I was sceptical. I thought, How is tapping or moving your eyes around going to help with something like this? But I figured I had nothing to lose, so I gave it a go. We did three really focused sessions. After just the first session I was already feeling more at ease. Not only did I manage the scan – because I'm big, it was a real squeeze to get in the machine. My arms were touching the sides and they thought I might not be able to have the scan. I ASKED them to strap pads to my arms so I could go through with it (actually promblem solving so I could get in the machine!!!) They had to ease me in, bit by bit, and I had to keep stopping to wriggle back into position before they inched me in a bit at a time. It should’ve been a nightmare, but it wasn’t. I was COMPLETELY RELAXED. I know how ridiculous that sounds, but it’s true. There was no panic. None at all. I’ve completely changed my mind about EMDR. If it can help me through that, it’s worth shouting about. I even told the radiology team what I’d done to get there. So if this is something you’re struggling with – whether it’s anxiety, trauma, or a specific fear – I’d say get in touch with Kay. It made a massive difference for me.”

“I had weekly sessions with Hannah R for a couple of years. Hannah is a very compassionate therapist and my sessions always felt like a safe and non-judgmental space. I really enjoyed my sessions and have come away with so many skills and tools to help me manage any issues I have.”

“Rashad is a truly outstanding practitioner whose approach has given me a life-changing perspective on myself as a person and how I engage with the world. He takes a long-term perspective and is focused on tackling the root causes of why his patients feel a certain way. In my case, what I thought was persistent anxiety turned out to be a lifelong case of low self-esteem, which I have turned around thanks to Rashad's advice and support. Even after I have completed the course of therapy, Rashad continues to be a good and trusted mentor in supporting me to continue and deepen my CBT work. He is excellent, empathetic and truly listens to you, while providing workable solutions which have guided me to change for the better and improve my life..”

“Sally is excellent at her job, knows what she is doing. When I first visited Sally I had been in pain for years but after one treatment I felt so much better and had no pain.”

“I was referred by my GP and have seen Jo, Chris, and now have regular sessions with Louise. They’ve all been amazing in helping me recover and work toward regaining my fitness after two major surgeries. Karen in reception is lovely, and every staff member I’ve met has been warm and welcoming. It truly feels like a happy, supportive place where everyone cares about your progress. I feel lucky to have been referred here and always look forward to my visits.”

“Months ago….. Multi vitamin layering skin treatment - 60 minutes of wonderful products with a professional skin therapist. Face and arm massage with new product dynamic skin sculptor. Always leave feeling relaxed and looked after. Glowing skin Highly recommend”

“I went to Niall after having a knee problem for over 2 years. Niall was extremely knowledgeable, helpful and supportive. He helped me understand my injury and worked with me to strengthen and rehabilitate the knee. I strongly recommend Niall for any physio needs and I’ll be returning should I ever break down again!”

“Lovely place with a really calm atmosphere, it’s easy to feel comfortable here. Everyone I’ve encountered has been lovely. Clarissa is excellent at her job - the best therapy experience I’ve had.”

“I have been a client of Nancy for many years, mainly for reflexology. I can honestly say that there are many benefits that I get from having the treatment - it helps me sleep better, it helps my digestion, it relaxes me and helps me feel more grounded. If anyone is undecided about trying reflexology then I can recommend booking a session with Nancy who is a true professional. It is no accident that she wins awards with Dermalogica - she has an amazing depth of knowledge, great client empathy and her treatment salon is first class.”

“Great session that really helped loosen up my sons lower back and leg muscles. He felt noticeably less sore and more mobile afterward. Highly recommend for athletes or anyone dealing with sports-related tension.”