Community based in Southampton

Spy Cadets Southampton operates from the Lordshill Community Centre, offering specialized programs for children. This unique club focuses on empowering young people through engaging and educational activities in a safe setting. The program specializes in anti-bullying expertise, helping children develop the tools to handle difficult social situations. Classes are designed to be fun and enjoyable while teaching important life skills and physical coordination. The curriculum focuses on building self-esteem and resilience through structured martial arts-based training.

Innervision Counselling is a dedicated therapeutic practice based in the Bassett area of Southampton, specializing in relationship health. The service provides a safe and confidential space for couples and individuals to explore complex emotional dynamics. Expert relationship counselling is offered to help partners navigate difficulties and rebuild their connection. The practice focuses on providing practical communication tools to resolve conflicts and improve mutual understanding. Marriage guidance sessions are designed to address deep-seated patterns and foster long-term resilience.

Fig & Bramble is a sustainable floral design studio based at Rowdens Farm in West Grimstead, near Salisbury. This eco-conscious florist specializes in creating natural, meadow-style arrangements using locally grown flowers. They are a popular choice for weddings, offering everything from bridal bouquets and buttonholes to dramatic floral arches. Their design philosophy focuses on a wild and organic aesthetic that captures the beauty of the changing seasons. In addition to event floristry, they host creative wreath-making workshops in local venues, complete with seasonal refreshments.

A.O. Tae Kwon-Do & Self Defence is a vibrant martial arts club based in Romsey, catering to all ages and abilities. The school prides itself on being a family-friendly environment where students can grow both physically and mentally. The club offers comprehensive Tae Kwon-Do instruction, covering traditional patterns, sparring, and self-defense. Specialized classes are available for younger students, focusing on developmental games and basic martial arts skills. The curriculum includes after-school clubs and Saturday morning sessions to accommodate busy family schedules.

Little Green Florist is a charming independent flower studio based in Romsey, dedicated to providing high-quality blooms for all of life's milestones. Serving the local community with a personal touch, they specialize in everything from everyday gift bouquets to elaborate wedding installations. Their popular 'Jar of Joy' offers a ready-to-display floral solution that combines convenience with artistic flair. For weddings, they create breathtaking bridal bouquets, floral arches, and unique 'flower meadows' designed to surround wedding cakes.

Harding Vehicle Repairs Ltd is a well-established independent garage located in Fair Oak, Eastleigh. They provide a full range of automotive services, including MOT testing, annual servicing, and comprehensive mechanical repairs. Their technicians are experienced with a diverse array of vehicles, from classic MG cars to modern hybrids and petrol models. Specialized services include brake system overhauls, glow plug replacements, and coil spring repairs.

“Always the best fresh flavours and ingredients with excellent customer service. I prefer to go myself rather than using ubereats or deliveroo. They are such nice people.”

Waterside Taekwondo Club Redbridge is a vibrant martial arts community based at All Saints Church in Southampton. This family-oriented club provides a welcoming space for individuals of all ages to learn the art of Tae Kwon Do. The curriculum includes traditional martial arts training, fitness development, and technical skill-building. Students have the opportunity to participate in regional competitions and work toward achieving their Black Belt through structured grading. The classes are designed to be both fun and challenging, ensuring that every session is physically engaging.

Dr Norman Claringbull is a highly experienced psychologist and psychotherapist based in the Hythe Marina Village near Southampton. With a wealth of knowledge backed by numerous published books, he offers expert mental health consultations and therapy. His services are grounded in deep academic and practical expertise within the fields of psychology and psychotherapy. Dr Claringbull is recognized for his approachable character and his ability to communicate complex psychological concepts with clarity and wit.

Allin Property Services is a professional building and maintenance company based in Bursledon, serving the wider Southampton region with excellence. They offer a comprehensive range of services, from internal flat refurbishments to specialized external roofing repairs. Their skilled team is expert in reinstalling roof hip tiles, clearing gutters, and performing thorough moss removal to protect property integrity. For garden transformations, they provide heavy-duty services such as brick wall removal, footing installation, and high-quality fencing.

Hampshire Smart Repairs is a specialized mobile and workshop-based service provider located in the Lower Swanwick area of Southampton. They serve the local community and surrounding regions, offering convenient solutions for minor vehicle damage and aesthetic improvements. The business focuses on SMART repair techniques, including bumper scuff repairs, minor dent removal, and precision paint touch-ups. They are also experts in alloy wheel refurbishment, capable of repairing curb rash and fixing buckles to restore wheels to a new condition.

FlowersbyNichola is a professional floral design service based in the West End area of Southampton. This florist focuses on creating personalized arrangements that bring beauty and color to any occasion. Key services include the design of elegant funeral flowers and specialized tributes for memorial services. They offer a wide range of gift options, including stunning anniversary roses and bespoke birthday bouquets. Each arrangement is carefully presented, often featuring decorative boxes and ribbons for a premium feel.

Located in the peaceful area of Colden Common near Winchester, Believe Your Wellbeing Matters offers a sanctuary for holistic healing. This wellness practice serves the local community and clients online, providing a supportive environment for personal growth. The center specializes in a variety of spiritual and energy-based therapies designed to restore balance. Clients can access professional Reiki sessions and Chakra healing to promote relaxation and emotional clarity. Additional offerings include Emotional Freedom Technique sessions and insightful Tarot or card readings.