Browse anxiety therapy in Brighton. Use this directory to compare ratings, reviews, photos, opening hours, addresses and contact details. 258 results in Brighton. Average rating 4.8/5 based on 1,054 reviews & ratings. The listings below include anxiety therapy from cities such as Brighton, Lewes, Worthing, Shoreham-by-sea, Seaford and others.

Advertisements

Directory overview

  • 258 Total businesses
  • 4.8 Average rating
  • 41% With reviews
  • 52% With photos
  • 6 Highly rated
  • 59 Open on weekends

Rating distribution

How many businesses fall in each rating band (rated only).

Most common features

The features most often offered by the found businesses.

Advertisements

Best options by need

The most common services among the found businesses, with the top-rated providers for each.

Top-rated at a glance

Businesses ranked by rating confidence — rating combined with review volume.

Business Rating Reviews Category Best for
Andrew T. Austin - Integral Eye Movement Therapy (IEMT) and Metaphors of Movement 5.0 116 Medical Services Integral Eye Movement Therapy
Seascape Hypnotherapy 5.0 88 Medical Services Hypnotherapy
The Hove Counselling Practice - Brighton and Hove 5.0 57 Medical Services Practical therapeutic techniques
Creative Tailored Therapy Ltd 5.0 55 Medical Services Emotional resilience coaching
Tim Pike MBACP senior accredited counsellor - AXA & BUPA approved 5.0 55 Medical Services AXA Approved Therapy
Dickon Adams - Quality Dental Care 5.0 44 Dentist Dental Check-ups
Sussex Rainbow Counselling (Specialist LGBTQIA+ Counselling and Training 5.0 34 Medical Services Diversity training
Tapping for Mums 5.0 29 Medical Services EFT Tapping Sessions

Browse by city

Nearby regions

Advertisements
Advertisements
Advertisements
  1. 71

    Sussex Psychological Therapy Centre - CBT and EMDR in Brighton and Hove

    ★★★★☆ 4.1 (9 Reviews) Closed

    “After three years with Dr. Christina Palmer, I can finally write this properly. I started seeing her when I was completely overwhelmed. Stressed, anxious, and running on fumes. I’d had enough of therapists who just sit there nodding while you spill your guts. Christina isn’t like that. She actually thinks. She listens, remembers, and works with you like a real person, not just a textbook case. She's helped me unravel a load of trauma and situational stress, but more importantly, she’s helped me change. Slowly, and with work. But honestly, I didn’t think that was possible before. What I really respect is that she doesn’t just rely on talking therapy. She looks at the bigger picture. We’ve done EMDR, we’re doing neurofeedback, and she’s always considering what will actually help, not just what ticks a box. The staff are great too. Friendly, no attitude, no weird energy. Just calm, kind people who know what they’re doing. I’ve still got work to do. But I’m not the same person who walked in three years ago. I’m more grounded, more clear, and I’ve got hope again. If you’re barely holding it together but still believe, even a tiny bit, that things could be better, go see her. She’s one of the good ones.”

    Address: 59 Church Rd, Brighton and Hove, Hove BN3 2BD, UK
    Phone: +44 330 332 6283
  2. 72
    Photo of Brighton Psychology Clinic - 69 Church Rd, Brighton and Hove, Hove BN3 2BB, UK

    Brighton Psychology Clinic

    ★★★☆☆ 3.5 (2 Reviews) Closed

    “I have found John to be warm, empathic and he has really helped me learn how to manage my feelings. I had a really positive experience and would highly recommend him to anyone experiencing any difficulties in their lives. He makes everything so much clearer and you feel able to achieve whatever you set your mind too. Thank you so much”

    Address: 69 Church Rd, Brighton and Hove, Hove BN3 2BB, UK
    Phone: +44 7850 138753
Advertisements
  1. 76
    Photo of Seascape Hypnotherapy - 12 Fernwood Rise, Brighton and Hove, Brighton BN1 5EP, UK

    Seascape Hypnotherapy

    ★★★★★ 5 (88 Reviews) Top rated Closed

    Seascape Hypnotherapy is a specialized practice in Brighton that empowers individuals to overcome obstacles through the power of the subconscious mind. The clinic offers a professional and relaxing environment where clients can address a wide range of psychological and behavioral challenges. Key services include highly successful programs for smoking and vaping cessation, often achieving results in just a few sessions. The practice also specializes in treating extreme anxiety, phobias such as emetophobia, and fears related to medical injections.

    Address: 12 Fernwood Rise, Brighton and Hove, Brighton BN1 5EP, UK
    Phone: +44 7787 545314
    Website: seascapehypnotherapy.com
    Anxiety treatment Confidence building Hypnotherapy Phobia treatment Smoking cessation Vaping cessation
  2. 77
    Photo of Tim Pike MBACP senior accredited counsellor - AXA & BUPA approved - Workshop 7, Quebec Workshops, Quebec St, Brighton and Hove, Brighton BN2 9UZ, UK

    Tim Pike MBACP senior accredited counsellor - AXA & BUPA approved

    ★★★★★ 5 (55 Reviews) Top rated Closed

    Tim Pike is a senior accredited counsellor providing professional mental health support in the Brighton area. Based at the Quebec Workshops, this practice offers a reliable resource for those navigating difficult life transitions. The service includes individual counselling sessions focused on managing complex emotions and past traumas. As an AXA and BUPA approved provider, the practice offers accessible care for insured and private clients alike. Clinical supervision is also available for other professionals seeking ethical and knowledgeable guidance.

    Address: Workshop 7, Quebec Workshops, Quebec St, Brighton and Hove, Brighton BN2 9UZ, UK
    Phone: +44 7730 650433
    Website: timpikecounselling.co.uk
    AXA Approved Therapy BUPA Approved Therapy Clinical Supervision Individual Counseling Online Therapy Trauma Processing
  3. 78

    Dickon Adams - Quality Dental Care

    ★★★★★ 5 (44 Reviews) Well rated Open

    Dickon Adams - Quality Dental Care is a boutique dental practice located in the Preston Park area of Brighton. This clinic provides personalized oral health services to residents across the city of Brighton and Hove. The practice offers a comprehensive range of treatments, including routine check-ups and professional cleanings. Specialized services include root canal therapy, crown fittings, and restorative dental procedures. A strong focus is placed on pain prevention and providing a calm environment for nervous patients.

    Address: 10 Matlock Rd, Brighton and Hove, Brighton BN1 5BF, UK
    Phone: +44 1273 553317
    Website: dickonadams-dental.co.uk
    Dental Check-ups Dental Crowns Oral Hygiene Advice Pain Prevention Restorative Dentistry Root Canal Treatment Teeth Cleaning
  4. 79
    Photo of Sussex Rainbow Counselling (Specialist LGBTQIA+ Counselling and Training - Goldstone Villas, Brighton and Hove, Hove BN3 3RQ, UK

    Sussex Rainbow Counselling (Specialist LGBTQIA+ Counselling and Training

    ★★★★★ 5 (34 Reviews) Well rated Closed

    Sussex Rainbow Counselling is a specialist practice in Hove dedicated to providing inclusive mental health support and professional training. The organization focuses on the unique needs of the LGBTQIA+ community, offering a safe and affirming space for all clients. Beyond individual counselling, the practice delivers high-quality workshops for therapists and organizations on LGBTQ+ terminology and pronouns. These training sessions are designed to be interactive and thought-provoking, fostering increased confidence and sensitivity in professional practice.

    Address: Goldstone Villas, Brighton and Hove, Hove BN3 3RQ, UK
    Phone: +44 7472 987893
    Diversity training Inclusive practice consulting LGBTQIA+ specialist counselling Workshops on pronouns and terminology
  5. 80
    Photo of Tapping for Mums - 50 Beach Grn, Shoreham-by-Sea BN43 5YG, UK

    Tapping for Mums

    ★★★★★ 5 (29 Reviews) Well rated Closed

    Tapping for Mums is a unique wellness and therapeutic practice based in the Shoreham-by-Sea area. This service specializes in Emotional Freedom Technique (EFT) to help women navigate the stresses of motherhood and life. The practice offers professional EFT practitioner training for those looking to master this healing modality. An online membership community provides ongoing support through live ceremonies, yoga, and meditations. Specialized tapping sessions are available to address emotional trauma, limiting beliefs, and ancestral patterns.

    Address: 50 Beach Grn, Shoreham-by-Sea BN43 5YG, UK
    Phone: +44 7594 093207
    Website: tappingformums.com
    EFT Tapping Sessions Emotional Trauma Healing Guided Meditations Online Membership Practitioner Training
Advertisements
  1. 81
    Photo of Caroline Rushforth - Life Coach and Mind Coach - The Practice Rooms, Brighton, 57 Ship St, Brighton and Hove, Brighton BN1 1AF, UK

    Caroline Rushforth - Life Coach and Mind Coach

    ★★★★★ 5 (28 Reviews) Well rated Closed

    Caroline Rushforth - Life Coach and Mind Coach is a dedicated professional practice situated within The Practice Rooms in the heart of Brighton. This coaching service specializes in empowering individuals to overcome self-imposed limitations and achieve significant personal and professional growth. Core offerings include life coaching, mind coaching, and mentoring tailored to help clients upscale their businesses and increase their income.

    Address: The Practice Rooms, Brighton, 57 Ship St, Brighton and Hove, Brighton BN1 1AF, UK
    Phone: +44 7881 998816
    Website: carolinerushforth.com
    Anxiety Management Emotional Pain Release Grief Support Life Coaching Mentoring Mind Coaching Mindset Mastery Program WingWave Therapy
  2. 82
    Photo of MB Counselling Services - 13 Montague Pl, Worthing BN11 3BG, UK

    MB Counselling Services

    ★★★★★ 5 (21 Reviews) Well rated Closed

    MB Counselling Services offers a comprehensive range of therapeutic supports from its calming practice in the heart of Worthing. The practice provides a safe and professional space for individuals and couples to explore their challenges and foster growth. Specialized couples counselling focuses on improving communication, reframing relationships, and overcoming shared obstacles. For individuals, the practice offers trauma-informed therapy, anxiety management, and life coaching to help navigate complex emotions.

    Address: 13 Montague Pl, Worthing BN11 3BG, UK
    Phone: +44 7443 507711
    Website: mbcounselling-sussex.com
    Couples counselling Individual therapy Life coaching Online counselling Trauma-informed therapy Walk and talk therapy
  3. 83
    Photo of JMB Acupuncture (free 15 minute phone consultation available) - The Open Door, next to, 32 Church Twitten, High St, Lewes BN7 2LU, UK

    JMB Acupuncture (free 15 minute phone consultation available)

    ★★★★★ 5 (13 Reviews) Open

    JMB Acupuncture offers specialized holistic care at The Open Door, centrally located in the historic town of Lewes. This practice provides a tranquil environment for residents seeking alternative therapies to improve their physical and mental well-being. The clinic focuses on traditional acupuncture treatments tailored to address specific health concerns and chronic conditions. Specialized support is available for pregnancy-related discomfort, including pelvic pain and general prenatal wellness.

    Address: The Open Door, next to, 32 Church Twitten, High St, Lewes BN7 2LU, UK
    Phone: +44 7867 658073
    Website: jmbacupuncture.co.uk
    Acupuncture Hormone Balancing Migraine Treatment Pregnancy Support Reiki Stress Management
  4. 84
    Photo of Therapist Joana Pancada - 1st floor, 10 The Drive, Brighton and Hove, Hove BN3 3JA, UK

    Therapist Joana Pancada

    ★★★★★ 5 (12 Reviews) Closed

    Located in the heart of Hove, Therapist Joana Pancada offers a dedicated space for mental well-being and personal growth. This practice serves the Brighton and Hove community with a focus on confidential and professional psychological support. Core services include comprehensive psychotherapy sessions tailored to individual developmental needs. Clients can explore personal challenges within a safe and therapeutic environment designed for deep exploration. The practice utilizes a varied approach to ensure that each session meets the unique requirements of the individual.

    Address: 1st floor, 10 The Drive, Brighton and Hove, Hove BN3 3JA, UK
    Phone: +44 7552 513516
    Website: joanapancada.com
    Mental Health Support Personal Development Psychotherapy Therapeutic Counseling
  5. 85
    Photo of Ashdown Psychology Services - Dr Emma Stevens - Monkhurst House, Sandy Cross Ln, Sandy Cross, Heathfield TN21 8QR, UK

    Ashdown Psychology Services - Dr Emma Stevens

    ★★★★★ 5 (12 Reviews) Open

    Ashdown Psychology Services - Dr Emma Stevens provides expert psychological support to the community in Heathfield and the surrounding East Sussex area. Located at Monkhurst House, the practice offers a calm and beautiful safe space for exploring mental health. Specialized services include Internal Family Systems (IFS) therapy, which helps clients identify and understand different parts of themselves. The clinic also offers Eye Movement Desensitization and Reprocessing (EMDR) to help individuals process and overcome traumatic memories.

    Address: Monkhurst House, Sandy Cross Ln, Sandy Cross, Heathfield TN21 8QR, UK
    Phone: +44 7494 638656
    Website: ashdownpsychology.co.uk
    Anxiety treatment Bereavement counselling EMDR therapy Internal Family Systems therapy Psychology services Trauma processing
Advertisements
  1. 86
    Photo of Sophie Rantzau Counselling - 4a Gorse Bank Cl, Storrington, Pulborough RH20 3AQ, UK

    Sophie Rantzau Counselling

    ★★★★★ 5 (12 Reviews) Closed

    Sophie Rantzau Counselling provides professional therapeutic support located in the peaceful setting of Storrington, Pulborough. The practice offers a safe and confidential space for individuals to explore their thoughts and navigate complex life transitions. Key services include counselling for anxiety, relationship breakdowns, and sleep-related issues. The therapeutic process focuses on untangling worries and developing practical strategies to improve self-esteem and confidence.

    Address: 4a Gorse Bank Cl, Storrington, Pulborough RH20 3AQ, UK
    Phone: +44 7525 116668
    Website: sophierantzau.co.uk
    Anxiety Therapy FaceTime Counselling Sessions Individual Counselling Relationship Breakdown Support Self-Esteem Building Sleep Problem Support Stress Management
  2. 87
    Photo of Sussex Acupuncture, Lewes - Cliffe Osteopaths, 23 Cliffe High St, Lewes BN7 2AH, UK

    Sussex Acupuncture, Lewes

    ★★★★★ 5 (11 Reviews) Closed

    Sussex Acupuncture provides expert traditional Chinese medicine services within the Cliffe area of Lewes. This practice is a trusted resource for residents seeking alternative therapies for complex health conditions. The clinic specializes in acupuncture treatments for fertility support, IVF assistance, and pregnancy-related care. Patients can find relief from debilitating migraines, chronic pain, and various digestive issues through targeted sessions. The practitioner focuses on balancing energy levels and improving general health and well-being.

    Address: Cliffe Osteopaths, 23 Cliffe High St, Lewes BN7 2AH, UK
    Phone: +44 7786 184759
    Website: sussexacupuncture.co.uk
    Acupuncture Digestive Health Support Fertility Support IVF Support Migraine Treatment Pregnancy Care
  3. 88
    Photo of The Listening Room - Kingsway House, 134 - 140 Church Rd, Brighton and Hove, Hove BN3 2DL, UK

    The Listening Room

    ★★★★★ 5 (9 Reviews) Closed

    The Listening Room is a specialized therapy practice situated on Church Road in the Hove district. This clinic offers a multicultural perspective on mental health, serving a diverse range of clients and families. The practice is well-known for its expertise in Emotionally Focused Therapy (EFT) for couples and individuals. Services include relationship counselling, family therapy, and support for anxiety and health-related issues. The therapeutic approach integrates various modalities, including behavioral, psychodynamic, and systems therapy.

    Address: Kingsway House, 134 - 140 Church Rd, Brighton and Hove, Hove BN3 2DL, UK
    Phone: +44 7957 904130
    Website: thelisteningroom.co
    Couples Therapy Emotionally Focused Therapy Family Counseling Individual Psychotherapy Relationship Counseling
  4. 89

    Tara Canick Counselling (using creative arts)

    ★★★★★ 5 (9 Reviews) Closed

    Tara Canick Counselling offers a unique therapeutic experience in Lewes, specializing in the use of creative arts for emotional support. The practice provides a safe and nurturing environment for individuals of all ages to explore their feelings through artistic expression. Therapeutic arts counselling is available for children, young people, and adults facing various life challenges. The sessions focus on helping clients manage anxiety, build self-confidence, and process difficult emotions without judgment.

    Address: 15 Malling St, Lewes BN7 2RA, UK
    Phone: +44 7792 600903
    Website: tara-canick.co.uk
    Anxiety Management Art Therapy Child Counselling Counselling Mental Health Support
  5. 90

    Carmen Winch : HeadHealth Online Counselling & NLP

    ★★★★★ 5 (8 Reviews) Closed

    Carmen Winch : HeadHealth Online Counselling & NLP offers specialized therapeutic services within the Kemptown neighborhood of Brighton. This practice combines traditional support with modern techniques to help clients achieve mental clarity and emotional balance. A primary focus is placed on Neuro-Linguistic Programming (NLP) to address deep-seated patterns and phobias. The clinic provides flexible online counselling sessions, making professional help accessible from the comfort of home.

    Address: 9a Prince's St, Kemptown, Brighton and Hove, Brighton BN2 1RD, UK
    Phone: +44 7941 646555
    Website: headhealth.co.uk
    Emotional spirit lifting Mental clarity coaching Neuro-Linguistic Programming Online Counselling Phobia treatment
Advertisements
Advertisements

Frequently asked questions

Answers generated from the current directory data.

How many anxiety therapy are there in Brighton?

We list 258 anxiety therapy in Brighton.

What is the average rating of anxiety therapy in Brighton?

The average rating is 4.8, based on 1,054 reviews.

Which anxiety therapy in Brighton are rated highest?

There are 6 top-rated anxiety therapy in Brighton, for example 5 top-rated: Andrew T. Austin - Integral Eye Movement Therapy (IEMT) and Metaphors of Movement (5.0★, 116 reviews); Seascape Hypnotherapy (5.0★, 88 reviews); The Hove Counselling Practice - Brighton and Hove (5.0★, 57 reviews); Creative Tailored Therapy Ltd (5.0★, 55 reviews); Tim Pike MBACP senior accredited counsellor - AXA & BUPA approved (5.0★, 55 reviews).

How many are open on weekends?

59 work on weekends.