Browse anxiety therapy in Brighton. Use this directory to compare ratings, reviews, photos, opening hours, addresses and contact details. 258 results in Brighton. Average rating 4.8/5 based on 1,054 reviews & ratings. The listings below include anxiety therapy from cities such as Brighton, Lewes, Worthing, Shoreham-by-sea, Seaford and others.

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Directory overview

  • 258 Total businesses
  • 4.8 Average rating
  • 41% With reviews
  • 52% With photos
  • 6 Highly rated
  • 59 Open on weekends

Rating distribution

How many businesses fall in each rating band (rated only).

Most common features

The features most often offered by the found businesses.

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Best options by need

The most common services among the found businesses, with the top-rated providers for each.

Top-rated at a glance

Businesses ranked by rating confidence — rating combined with review volume.

Business Rating Reviews Category Best for
Andrew T. Austin - Integral Eye Movement Therapy (IEMT) and Metaphors of Movement 5.0 116 Medical services Integral Eye Movement Therapy
Seascape Hypnotherapy 5.0 88 Medical services Hypnotherapy
The Hove Counselling Practice - Brighton and Hove 5.0 57 Medical services Practical therapeutic techniques
Creative Tailored Therapy Ltd 5.0 55 Medical services Emotional resilience coaching
Tim Pike MBACP senior accredited counsellor - AXA & BUPA approved 5.0 55 Medical services AXA Approved Therapy
Dickon Adams - Quality Dental Care 5.0 44 Dentist Dental Check-ups
Sussex Rainbow Counselling (Specialist LGBTQIA+ Counselling and Training 5.0 34 Medical services Diversity training
Tapping for Mums 5.0 29 Medical services EFT Tapping Sessions

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  1. 91
    Photo of Rosie Dee Counselling and Psychotherapy - 87 Albion Hill, Brighton and Hove, Brighton BN2 9PA, UK

    Rosie Dee Counselling and Psychotherapy

    ★★★★★ 5 (8 Reviews) Closed

    Rosie Dee Counselling and Psychotherapy provides a dedicated space for mental health support in the heart of Brighton and Hove. Located on Albion Hill, this practice serves the local community with professional therapeutic interventions. The clinic offers comprehensive counselling services tailored to address a wide range of personal and professional challenges. Specialized psychotherapy sessions are available to help clients navigate complex emotional landscapes and life transitions.

    Address: 87 Albion Hill, Brighton and Hove, Brighton BN2 9PA, UK
    Phone: +44 7708 712691
    Website: rosiedeetherapy.com
    Counselling Emotional support Personal life support Professional life support Psychotherapy
  2. 92
    Photo of Shoreham Counselling - Diane Bramley Hedge - 31 Adur Dr, Shoreham-by-Sea BN43 6PN, UK

    Shoreham Counselling - Diane Bramley Hedge

    ★★★★★ 5 (8 Reviews) Closed

    Shoreham Counselling, led by Diane Bramley Hedge, provides a supportive therapeutic environment in Shoreham-by-Sea. This practice is dedicated to helping clients navigate life's challenges with clarity and increased self-confidence. Specialized services include anxiety management and support for those dealing with stress or bereavement. The counsellor offers help with relationship issues, self-esteem building, and personal identity exploration. Sessions are available in a comfortable face-to-face setting or via telephone for added flexibility.

    Address: 31 Adur Dr, Shoreham-by-Sea BN43 6PN, UK
    Phone: +44 7749 899876
    Anxiety Counseling Bereavement Support Relationship Therapy Self-Esteem Building Telephone Counseling
  3. 93
    Photo of Shoreham Counselling - 42 Mansell Rd, Shoreham-by-Sea BN43 6GP, UK

    Shoreham Counselling

    ★★★★★ 5 (8 Reviews) Closed

    Shoreham Counselling provides professional therapeutic services to individuals seeking emotional support and personal growth in Shoreham-by-Sea. The practice offers a safe and confidential environment where clients can explore their thoughts and feelings without judgment. Specialized sessions focus on navigating difficult life transitions, improving relationships, and managing workplace stress. The therapist utilizes transformative approaches to help clients gain clear perspectives and develop practical coping mechanisms.

    Address: 42 Mansell Rd, Shoreham-by-Sea BN43 6GP, UK
    Phone: +44 7712 267392
    Coping mechanism development Individual counselling Personal growth therapy Psychotherapy Relationship support
  4. 94
    Photo of Emma Forbes CBT for OCD - 34 Third Ave, Brighton and Hove, Hove BN3 2PD, UK

    Emma Forbes CBT for OCD

    ★★★★★ 5 (7 Reviews) Closed

    Emma Forbes CBT for OCD is a specialized mental health practice located on Third Avenue in Hove, focusing on evidence-based treatments. The practice offers a dedicated space for individuals struggling with Obsessive-Compulsive Disorder and related anxiety conditions. Core services include Cognitive Behavioral Therapy (CBT) and practical strategies tailored to manage specific OCD cycles. Clients are provided with a collaborative environment where they can learn to live alongside their condition rather than in fear of it.

    Address: 34 Third Ave, Brighton and Hove, Hove BN3 2PD, UK
    Phone: +44 7899 014753
    Website: emma-forbes.uk
    Anxiety Management Cognitive Behavioral Therapy Exposure and Response Prevention OCD Treatment
  5. 95
    Photo of Kate Gomez Counselling - The St James Trust, 11 Blatchington Rd, Seaford BN25 2AB, UK

    Kate Gomez Counselling

    ★★★★★ 5 (7 Reviews) Open

    Kate Gomez Counselling provides expert therapeutic services from The St James Trust in Seaford, serving the wider East Sussex area. The practice specializes in helping individuals and couples work through complex emotional blockages and communication issues. Core services include couples counseling, individual therapy, and specialized support for family-related challenges. The sessions are designed to create a safe, non-judgmental space where clients can explore sensitive topics with empathy and respect.

    Address: The St James Trust, 11 Blatchington Rd, Seaford BN25 2AB, UK
    Phone: +44 7888 896013
    Bereavement Support Couples Counseling Family Counseling Individual Therapy Online Counseling
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  1. 96
    Photo of Hove Counselling and Psychotherapy - Top Floor, 148 Portland Rd, Brighton and Hove, Hove BN3 5QL, UK

    Hove Counselling and Psychotherapy

    ★★★★☆ 4.7 (14 Reviews) Closed

    “The light, airy, well-furnished rooms are so welcoming to both therapist and client; I love working out of here. The booking system is efficient and easy to use and Sarah always so helpful and prompt in answering any questions. Highly recommend.”

    Address: Top Floor, 148 Portland Rd, Brighton and Hove, Hove BN3 5QL, UK
    Phone: +44 7907 691971
  2. 97

    Recha Gries Counselling

    ★★★★★ 5 (6 Reviews) Closed

    Nestled in the vibrant Kemptown area of Brighton, this professional practice provides a dedicated space for mental and emotional wellbeing. The service offers a tranquil environment where individuals can explore their thoughts and feelings in complete confidence. Core offerings include individual counseling sessions that utilize a creative and integrative therapeutic approach. Clients can access support for a variety of challenges, including anxiety, depression, and complex life transitions.

    Address: 9a Prince's St, Kemptown, Brighton and Hove, Brighton BN2 1RD, UK
    Phone: +44 7929 842373
    Website: rgcounselling.com
    Emotional Regulation Individual Counseling Mental Health Consultations Therapeutic Support Trauma-Informed Therapy
  3. 98
    Photo of Emma Whelan Counselling - 27a Old Fort Rd, Shoreham-by-Sea BN43 5RL, UK

    Emma Whelan Counselling

    ★★★★★ 5 (5 Reviews) Closed

    Emma Whelan Counselling offers a nurturing and professional therapeutic space in the coastal town of Shoreham-by-Sea. The practice serves the local community by providing a safe environment for deep personal reflection and healing. Services cover a broad spectrum, including support for ADHD diagnoses, trauma recovery, and navigating relationship challenges. Specialized assistance is also available for those working through issues with alcohol and seeking long-term sobriety.

    Address: 27a Old Fort Rd, Shoreham-by-Sea BN43 5RL, UK
    Phone: +44 7905 331470
    Addiction recovery support ADHD support Career-related therapy Counselling Relationship counselling Trauma therapy
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  1. 101
    Photo of Jenny Radcliffe Psychology - Brighton Consulting Rooms, 18a Clermont Rd, Brighton and Hove, Brighton BN1 6SG, UK

    Jenny Radcliffe Psychology

    ★★★★★ 5 (3 Reviews) Closed

    “An amazing therapist, helped so much with the issues i came in with. She did EMDR and it made such a difference compared to other therapists i have tried, would definitely recommend.”

    Address: Brighton Consulting Rooms, 18a Clermont Rd, Brighton and Hove, Brighton BN1 6SG, UK
    Phone: +44 7957 456263
  2. 102
    Photo of Louise Shuttleworth Psychotherapy - 95 Ditchling Rd, Brighton and Hove, Brighton BN1 4ST, UK

    Louise Shuttleworth Psychotherapy

    ★★★★★ 5 (3 Reviews) Closed

    Louise Shuttleworth Psychotherapy offers professional mental health support located in the heart of Brighton and Hove on Ditchling Road. This practice provides a safe and confidential space for individuals and couples to explore their emotional well-being. Core services include specialized psychotherapy and couples therapy designed to address complex relationship dynamics. Clients receive actionable tools and evidence-based advice to help navigate anxiety and unhelpful behavioral patterns.

    Address: 95 Ditchling Rd, Brighton and Hove, Brighton BN1 4ST, UK
    Phone: +44 7956 684455
    Anxiety Treatment Couples Therapy Mental Health Support Psychotherapy Relationship Counseling
  3. 103
    Photo of Anthea Barbary - Cliffe Osteopaths and Complementary Health Clinic, 23 Cliffe High St, Lewes BN7 2AH, UK

    Anthea Barbary

    ★★★★★ 5 (3 Reviews) Closed

    Anthea Barbary operates a specialized acupuncture practice within the Cliffe Osteopaths clinic in Lewes. This practitioner offers a dedicated space for those seeking holistic improvements in both physical and mental health. The practice focuses on acupuncture for fertility, providing support for couples trying to conceive. Treatments are also available for managing chronic conditions such as asthma, headaches, and digestive problems. Patients seeking relief from anxiety and depression can benefit from sessions designed to restore emotional balance.

    Address: Cliffe Osteopaths and Complementary Health Clinic, 23 Cliffe High St, Lewes BN7 2AH, UK
    Phone: +44 7981 491942
    Website: antheabarbary.com
    Acupuncture Anxiety Management Asthma Support Digestive Health Fertility Acupuncture Pregnancy Support
  4. 104
    Photo of Face Facts Wellness Centre - 402A Brighton Rd, Shoreham-by-Sea BN43 6RF, UK

    Face Facts Wellness Centre

    ★★★★★ 5 (3 Reviews) Closed

    Face Facts Wellness Centre is a well-established beauty and wellness destination located on Brighton Road in Shoreham-by-Sea. The clinic offers a comprehensive range of treatments designed to promote relaxation and enhance natural beauty. Specialized services include advanced facials, therapeutic massages, and reflexology sessions tailored to individual needs. The center also provides expert beauty enhancements such as spray tanning, eyebrow tinting, and eyelash tinting. Unique offerings like Korean Hand Therapy demonstrate the clinic's commitment to diverse wellness practices.

    Address: 402A Brighton Rd, Shoreham-by-Sea BN43 6RF, UK
    Phone: +44 1273 453553
    Website: facefactsclinic.co.uk
    Eyebrow tinting Eyelash tinting Facials Korean Hand Therapy Massage Reflexology Spa treatments Spray tanning
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  1. 106

    Starling Counselling & Psychotherapy Services

    ★★★★★ 5 (2 Reviews) Closed

    “Sarah is Incredibly validating, accepting, welcoming, kind and really informative. She opened my eyes to lots of traits and elements to my disorder and of myself I had no awareness on before and how they occur. All round amazing therapist. Extremely professional but very warm at the same time. Could not recommend enough.”

    Address: 39 Portland Rd, Brighton and Hove, Hove BN3 5DQ, UK
    Phone: +44 7483 229781
    Website: starlingcpservices.co.uk
  2. 107
    Photo of Caroline Berrryman Counselling - New Church Rd, Brighton and Hove, Hove BN3 4JD, UK

    Caroline Berrryman Counselling

    ★★★★★ 5 (2 Reviews) Closed

    Based on New Church Road in Hove, this professional counseling practice offers a supportive environment for personal exploration and growth. The service is designed to help individuals understand their own thoughts and develop the language needed to express themselves. Core services include therapeutic counseling sessions that incorporate various proven techniques and theories. The practitioner ensures a strong match with each client from the very first interaction to maximize the benefits of therapy.

    Address: New Church Rd, Brighton and Hove, Hove BN3 4JD, UK
    Phone: +44 7884 442386
    Cognitive Techniques Emotional Expression Support Mental Health Guidance Personal Development Therapeutic Counseling
  3. 108
    Photo of Let's talk Counselling Hove - 34 Palmeira Square, Brighton and Hove, Hove BN3 2JP, UK

    Let's talk Counselling Hove

    ★★★★★ 5 (2 Reviews) Closed

    Nestled in the historic Palmeira Square of Hove, this counseling practice offers a professional and compassionate space for mental health support. It provides a range of modern therapeutic techniques to help residents of Brighton and Hove achieve emotional balance. A key specialty is Brainspotting, a powerful and focused treatment tool that works by identifying and processing primary sources of emotional distress. The practice also integrates mindfulness techniques to assist clients in managing symptoms of anxiety and depression.

    Address: 34 Palmeira Square, Brighton and Hove, Hove BN3 2JP, UK
    Phone: +44 7947 054669
    Website: georgina-hall.com
    Anxiety treatment Brainspotting therapy Depression support Mindfulness-based counseling Online therapy sessions Self-help group facilitation
  4. 109
    Photo of Luz Villarrubia - Gestalt Therapist - Ship St, Brighton and Hove, Brighton BN1 1AE, UK

    Luz Villarrubia - Gestalt Therapist

    ★★★★★ 5 (2 Reviews) Open

    “I cannot thank Luz enough. I met her at a really bad time and she was able to listen to me and help me through my lowest moments. Luz’s approach was gentle and was able to hold the space when I could not do it. She just understood and in non judgmental ways made me feel very safe. If I ever find myself in a rocky place I know where to go for solutions.”

    Address: Ship St, Brighton and Hove, Brighton BN1 1AE, UK
    Phone: +44 7931 148116
    Website: luz-counselling.com
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  1. 111

    Peter Hannah UKCP BACP Psychotherapy Counselling

    ★★★★★ 5 (2 Reviews) Closed

    Peter Hannah UKCP BACP Psychotherapy Counselling offers professional therapeutic support from a central location on New Road in Brighton. The practice provides a compassionate and skilled environment for individuals seeking to address various mental health concerns. Core services include psychotherapy and counseling utilizing a range of therapeutic methods tailored to the individual. The approach is flexible and honest, ensuring that each client feels heard and respected throughout the process.

    Address: 28 New Rd, Brighton and Hove, Brighton BN1 1UE, UK
    Phone: +44 7967 276506
    Website: peterjhannah.co.uk
    Counseling Integrative Therapy Mental Health Support Psychotherapy
  2. 113
    Photo of Dylan Burns Counselling - Caburn Therapy Room, 15 Malling St, Lewes BN7 2RA, UK

    Dylan Burns Counselling

    ★★★★★ 5 (2 Reviews) Closed

    Situated at the Caburn Therapy Room on Malling Street in Lewes, Dylan Burns Counselling offers expert psychological support. The clinic provides a safe and comfortable environment for individuals to explore complex emotional issues. Specialized counselling is available for those struggling with anxiety, depression, and the effects of trauma. Dylan Burns offers relationship therapy designed to facilitate insight, compassion, and positive change. Each therapeutic journey is carefully crafted to meet the unique individual needs of the client.

    Address: Caburn Therapy Room, 15 Malling St, Lewes BN7 2RA, UK
    Phone: +44 7832 330948
    Website: dylanburns.co.uk
    Anxiety Therapy Depression Treatment Psychotherapy Relationship Counselling Trauma Therapy
  3. 114
    Photo of Making Sense Counselling - 1A John St, Shoreham-by-Sea BN43 5DL, UK

    Making Sense Counselling

    ★★★★★ 5 (2 Reviews) Closed

    Making Sense Counselling is a professional therapy service located in the coastal town of Shoreham-by-Sea. The practice focuses on helping individuals and couples understand and resolve complex emotional patterns. Specialized relationship counselling is offered to help partners navigate trust issues and past traumas. The therapist provides gentle guidance to help clients exit negative cycles and focus on positive growth. Individual sessions are available to provide tools for managing long-standing personal struggles.

    Address: 1A John St, Shoreham-by-Sea BN43 5DL, UK
    Phone: +44 7564 641548
    Couples Therapy Individual Counseling Relationship Counseling Trauma-Informed Therapy
  4. 115

    Liz Down Counselling

    ★★★★★ 5 (2 Reviews) Closed

    Based in Seaford, this professional counseling service offers a compassionate space for individuals seeking emotional support and personal growth. The practice specializes in humanistic counseling, drawing on many years of experience to help clients navigate life's challenges. Each session is tailored to the specific needs of the individual, ensuring a deeply attuned and personalized therapeutic experience. The approach is rooted in empathy, providing a warm and open environment for self-exploration.

    Address: Brooklyn Rd, Seaford BN25 2DX, UK
    Phone: +44 7785 182835
    Website: lizdowncounselling.net
    Emotional support sessions Humanistic counseling Individual therapy Mental health counseling Therapeutic consultations
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  1. 116
    Photo of The Wave Clinic - The Garage, 8 Hoewood, Small Dole, Henfield BN5 9YR, UK

    The Wave Clinic

    ★★★★☆ 4.5 (8 Reviews) Closed

    “Words fail me in describing how much Holly has helped me over the past few months. I’ve waited to write this review so I can really give you an understanding of how brilliant she really is. I’ve dabbled in therapy on and off since my early 20s but never really stuck it out due to not gelling with the therapists or not feeling they had the knowledge or “toolkit” to help me, but thought I’d give it another go and I AM SO GLAD I found Holly at The Wave Clinic. Holly has provided a 100% judgement free, safe space for me to talk about literally anything. She finds the perfect balance of asking the right questions at the right time and has helped me to understand and acknowledge the impact the events of my past have had on me today. I feel better equipped in my self confidence and compassion towards myself. My relationships are improving and I feel like I’m becoming the best version of me. Holly has helped me immeasurably. I am so thankful that I took the step and found her.”

    Address: The Garage, 8 Hoewood, Small Dole, Henfield BN5 9YR, UK
    Phone: +44 7774 148285
    Website: thewaveclinic.co.uk
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Frequently asked questions

Answers generated from the current directory data.

How many anxiety therapy are there in Brighton?

We list 258 anxiety therapy in Brighton.

What is the average rating of anxiety therapy in Brighton?

The average rating is 4.8, based on 1,054 reviews.

Which anxiety therapy in Brighton are rated highest?

There are 6 top-rated anxiety therapy in Brighton, for example 5 top-rated: Andrew T. Austin - Integral Eye Movement Therapy (IEMT) and Metaphors of Movement (5.0★, 116 reviews); Seascape Hypnotherapy (5.0★, 88 reviews); The Hove Counselling Practice - Brighton and Hove (5.0★, 57 reviews); Creative Tailored Therapy Ltd (5.0★, 55 reviews); Tim Pike MBACP senior accredited counsellor - AXA & BUPA approved (5.0★, 55 reviews).

How many are open on weekends?

59 work on weekends.