Anxiety therapy in London

“I never review anything but had to after Imran fit me in for an urgent, same day, at home appointment within an hour of finding him online yesterday. I was experiencing serve sciatic pain and he came and got straight to work (Other people I called said I needed a consultation first) I went from a 11 out of 10 pain level to a 4 out of 10 by time he left. He sent some additional info via WhatsApp after the session and checked in on me again today (who even does that in this day and age?!) Today the pain has peaked at a 5 out of 10 which he said was to be expected because of the severity of my issue but its eases with the additional exercises he sent me to do after the session which is great as I want to avoid taking pain relief if I can help it. He said I shouldn’t need another session if I continue with the aftercare but he’ll be the first person I call if I do get that level of pain again.”

“Today was my first time doing a massage and cupping therapy. I was booked with Shkendije as a last minute booking and she is amazing. She attended to my needs, made me welcome, communicated with me and also adviced me what I needed to do. I'm definitely a returning customer as I need more therapy. I'd really recommend this place, very affordable and clean place. Great customer service also. Thank you Shkendije ❤️ I hope to see you many more.”

JamesHymers.com offers revolutionary mental health therapy services based at the Windsor Leisure Centre. The practice utilizes cutting-edge techniques to help clients overcome a wide range of psychological and performance-related challenges. Key services include the Havening Technique, anxiety and depression therapy, and specialized coaching for sports performance anxiety. The approach is designed to get to the root of issues quickly, providing rapid relief from trauma, grief, and phobias such as the fear of flying.

“Dr. Sehmi is truly exceptional. His professionalism, honesty, and meticulous attention to detail are unparalleled. I highly recommend him and his entire team for all dental needs. Thank you, Dr. Sehmi, for your outstanding care and for giving me a perfect smile.”

“In my life I had a lot of issues that I considered resolved, because a lot of time has passed. I originally started to go to therapy, because I had questions about certain behaviours that I did. With the help of an amazing therapist Tania Turner I manage to find answers, but also more questions which helps me understand myself more. I also understood that even though time helps heal the pain it doesn’t necessarily make the traumatic experiences go away. I believe therapy is an excellent way to revisit and learn how to navigate through those experiences.”

“I have just had my first session of acupuncture and would highly recommend Ivy and Xu Clinic! Ivy was incredibly knowledgeable, professional and friendly and her acupuncture treatment alleviated my muscle tightness instantly. I will certainly follow her bespoke advice for daily lifestyle habits (many of which had never occurred to me) to maintain good health. Many thanks Ivy!”

“I had an excellent experience with One Therapy, and Dwayne Jackson was incredibly supportive throughout. He provided a comfortable space to discuss my specific concerns, offering thoughtful guidance that truly helped me gain clarity on the specific issues I wanted to work on. Dwayne was professional and compassionate, making each session feel productive and meaningful. I highly recommend Dwayne to anyone seeking effective and empathetic therapy.”

EMB Therapy is a professional sports rehabilitation clinic situated in the Marechal Niel Parade of Sidcup. The practice serves athletes and active individuals across the DA14 area with expert physical therapy. Core services include advanced sports massage, dry cupping, and medical acupuncture for pain relief. The clinic specializes in treating recurring neck issues, hamstring tears, and rotator cuff injuries. Clients receive tailored treatment plans that include mobility work and specific warm-up sequences for their workouts.

Mubarak Cupping Therapy is a premier wellness destination located in the heart of Uxbridge, serving the local community with traditional healing practices. This specialized clinic offers a range of therapeutic services designed to promote physical and mental well-being. Core offerings include professional Hijama and cupping therapy, which are utilized for detoxification and muscle relaxation. Clients can also seek targeted treatments for hair loss and chronic stress relief.

“Gosia is a wonderful speech and language therapist. Her methods are fun, flexible and effective! Thank you for your ongoing help and support! I highly recommend Gosia!”

“Yvonne is the most fantastic acupuncturist and Chinese medicine person! She has improved my cycle (for fertility) immensely but more importantly has improved my overall well-being. With the first session I could physically and mentally feel such a drastic difference. I had more energy, more motivation, more positivity and more of an overall sense of well being than I’ve had in a long time. Herbie, one of the owners, is also fantastic. A great conversationalist whilst I wait for my appointment and truly committed to his clients, he even calls me if there’s a train disruption so I can plan ahead. I would highly recommend Yvonne and Laura Ryan Therapies for all your complementary therapy needs.”

“Marley was extremely warm and reassuring when I arrived for my appointment . She talked me through the procedure and it was quick and painless. The results were just what I’d hoped for. Will definitely be returning. Thank you .”

Located in the heart of London Bridge, Harley Therapy provides a sanctuary for mental health support in the SE1 area. This established clinic offers a professional environment just a minute's walk from the train station. The center specializes in a wide range of psychological services, including psychotherapy, counseling, and psychiatric consultations. Expert clinicians provide specialized assessments for neurodiversity, such as ASD and ADHD evaluations for both adults and children.

Sophia Talks Therapy is a compassionate mental health practice located in the vibrant community of Orpington. The clinic provides a welcoming and safe environment for individuals of all ages to explore their emotional health. A broad spectrum of therapeutic services is available, including specialized counselling for children, teenagers, and adults. The practice also offers couples therapy and family sessions to improve communication and resolve conflicts. Therapists focus on providing concrete practical steps and tools that clients can apply in their daily lives.

Dr Thomas Italiano Therapy & Counselling offers expert psychological support in the heart of London's Canary Wharf district. Located within the historic Cannon Workshops, the practice provides a comfortable and safe space for professional consultation. The clinic specialises in a broad range of services, including psychotherapy, life coaching, and trauma-informed care. Clients can access targeted support for anxiety, childhood trauma, and the management of daily stress responses.

Situated in the heart of Northwood, Adrian Jackson Therapy offers a transformative approach to mental health. The clinic is conveniently located on the High Street, providing easy access for residents across the borough. Specialized services include professional hypnotherapy designed to help clients move past feeling stuck. Targeted treatments are available for specific phobias, such as fear of flying and driving anxiety. The practice also focuses on deep-rooted anxiety management and building a more authentic relationship with oneself.

Tranquillum Therapy is a professional counselling practice conveniently located on Wyndham Road in Woking. The clinic provides a supportive and confidential setting for individuals and couples navigating life's challenges. Specialized services include marriage counselling and relationship therapy to improve communication and understanding. Individual sessions are available to address a broad range of mental health issues, including anxiety and depression. The practice utilizes practical techniques to help clients manage unhelpful thinking patterns effectively.

Based in North Harrow, Aligned Mindset Therapy provides a compassionate approach to emotional well-being. The practice is conveniently located for residents seeking professional support in the Harrow area. Specialized services include hypnotherapy sessions that come with personalized recordings for home use. Targeted support is available for teenagers to help them navigate challenges and build autonomy. The clinic also offers inner child work and relaxation techniques to manage anxiety and claustrophobia.

“I've had acupuncture 5 times at Acuherb Therapy and found the treatment very effective at getting rid of my back pain. Dr Min Li was very knowledgeable and helpful. The clinic was recommended to me by friends who had successful treatment there for infertility so I felt positive about trying acupuncture for the first time. I also had some hot cupping treatment. Would recommend.”

“I would highly recommended Zang. Very professional and nice person too. Helps me with anxiety and headache. Thank you very much.”

“Dr. Khalid is the only dentist I've been seeing in the last year and a half. My teeth have seen too many breaks and fillings in the past couple of years, which I've only had temporary work done by private dentists to fix! She is upfront about costs and I knew she truly cared about the state of my teeth when she took her time to ensure the filling on my broken tooth was done properly and carefully. As expensive as the dentistry has been, I feel assured that she only gives me the best options that will only end in taking good care of my teeth! Thank you Dr. Khalid :)”

Counselling Therapy London is a professional therapeutic practice located on Queen Anne Street in the heart of London's medical district. This clinic provides a welcoming and approachable environment for individuals seeking a deeper understanding of themselves. Core services include specialized counselling for anxiety, relationship issues, and support through difficult life events such as miscarriage. The practice also utilizes EMDR therapy to help clients process past trauma and shift their perspectives on difficult experiences.

Ruta Gabalis Holistic Integrative Therapy is a premier wellness destination located in the quiet neighborhood of Hutton, Brentwood. The practice offers a unique blend of physical and mental therapies to support overall health and emotional balance. Core services include Bowen therapy for physical pain and iridology to assess the body's internal health through the eyes. The clinic also provides professional hypnotherapy, homeopathy, and life coaching for those seeking transformative personal growth.

Tucked away in the peaceful Station Approach area of Hayes, this sanctuary offers a retreat for holistic healing and wellness. The center specializes in a variety of energy-based therapies, including Reiki and Angelic Healing sessions. Clients can benefit from professional massage treatments designed to release tension and promote deep relaxation. Wellness workshops are held regularly, focusing on mindfulness, breathing techniques, and group support. Each session is tailored to balance the mind, body, and spirit, helping individuals manage stress effectively.

Situated in the professional district of Chiswick, this therapy practice offers a dedicated space for emotional healing and reflection. It serves the West London community by providing high-quality psychological support in a safe and confidential setting. The practice offers comprehensive psychotherapy and counselling services tailored to the unique needs of each individual. Sessions focus on helping clients navigate complex emotions, rebuild self-esteem, and develop healthier thinking patterns.

Serina Lyn Therapy Ltd offers professional psychological support within the Regency House Business Centre in Romford. The practice focuses on providing a safe and non-judgmental environment for individuals to explore their mental health. Core services include specialized therapy for anxiety and depression using a variety of practical tools. The therapist adopts a holistic approach, ensuring that sessions are tailored to the specific personality and needs of each client. Practical techniques are shared to help individuals manage their emotions and move forward with confidence.

The Meyer Therapy Practice is a premier mental health clinic located in the heart of London N11, serving the local community with expert care. Situated on Stanford Road, this practice provides a supportive environment for individuals seeking psychological well-being. The clinic specializes in Cognitive Behavioural Therapy (CBT) and a wide range of evidence-based psychological interventions. A core part of their service involves a dedicated matching process to ensure every client is paired with the most suitable therapist for their specific needs.