Counseling center in Brighton

The Hove Counselling Practice is a professional therapeutic center located in Hove, dedicated to supporting individuals and couples through life's complexities. The practice offers a safe and non-judgmental environment where clients can explore their emotions and behaviors freely. Specialized relationship counselling is a key focus, providing couples with practical tools to improve communication and resolve conflicts. Individual sessions are tailored to help clients understand recurring patterns, break negative cycles, and restore a sense of optimism.

Sussex Rainbow Counselling is a specialist practice in Hove dedicated to providing inclusive mental health support and professional training. The organization focuses on the unique needs of the LGBTQIA+ community, offering a safe and affirming space for all clients. Beyond individual counselling, the practice delivers high-quality workshops for therapists and organizations on LGBTQ+ terminology and pronouns. These training sessions are designed to be interactive and thought-provoking, fostering increased confidence and sensitivity in professional practice.

MB Counselling Services offers a comprehensive range of therapeutic supports from its calming practice in the heart of Worthing. The practice provides a safe and professional space for individuals and couples to explore their challenges and foster growth. Specialized couples counselling focuses on improving communication, reframing relationships, and overcoming shared obstacles. For individuals, the practice offers trauma-informed therapy, anxiety management, and life coaching to help navigate complex emotions.

“Remember going here in the 70,s was great and pleased still going”

“I attended excellent training delivered by Bonny, Katy and Charlotte from BCC. Insightful and supportive. Looking forward to seeing what's offered next!”

“There are different points of view!”

“I found Clare to be a warm, friendly and experienced counsellor working in Brighton & Hove.”

“Ian's the perfect therapist for anyone with concerns about unhealthy drinking or substance misuse. He's warm and non-judgemental and his personal experience means he understands just what his clients need, think and behave.”

“Chris has always been really professional and incredibly helpful in whatever way i have required.”

Based on New Church Road in Hove, this professional counseling practice offers a supportive environment for personal exploration and growth. The service is designed to help individuals understand their own thoughts and develop the language needed to express themselves. Core services include therapeutic counseling sessions that incorporate various proven techniques and theories. The practitioner ensures a strong match with each client from the very first interaction to maximize the benefits of therapy.

Sophie Rantzau Counselling provides professional therapeutic support located in the peaceful setting of Storrington, Pulborough. The practice offers a safe and confidential space for individuals to explore their thoughts and navigate complex life transitions. Key services include counselling for anxiety, relationship breakdowns, and sleep-related issues. The therapeutic process focuses on untangling worries and developing practical strategies to improve self-esteem and confidence.

Pathways Psychotherapy and Counselling provides expert mental health services in the Rochester Gardens area of Hove. This professional practice is dedicated to helping individuals and families navigate complex psychological landscapes. A key specialty of the clinic is providing comprehensive ADHD assessments for both children and adults. The practice offers detailed diagnostic testing followed by thorough reports to guide future support. Individual psychotherapy sessions are available to help clients work through periods of isolation or emotional difficulty.

Located within the Body Matters center in the historic town of Steyning, this counseling service offers professional emotional support to the local community. The practice provides a deeply respectful and empathetic environment for individuals seeking to make meaningful life changes. Services include client-focused counseling sessions that address a wide range of personal and psychological issues. The practitioner utilizes various therapeutic tools and often provides helpful resources for clients to utilize between sessions.

Nestled in the historic Palmeira Square of Hove, this counseling practice offers a professional and compassionate space for mental health support. It provides a range of modern therapeutic techniques to help residents of Brighton and Hove achieve emotional balance. A key specialty is Brainspotting, a powerful and focused treatment tool that works by identifying and processing primary sources of emotional distress. The practice also integrates mindfulness techniques to assist clients in managing symptoms of anxiety and depression.

“Jonny has been a supportive and thoughtful counsellor who consistently goes the extra mile. He brings warmth, clarity, and genuine care to every session, and the difference it has made is something I’m truly grateful for.”

“This was my first experience of counselling, and I’m so pleased I landed here - Sally was immediately a good fit. I was able to see my previous patterns of thought had been overly critical and negative, this was shown to me without being patronised and with empathy. I felt listened to and my feelings validated. I now look back on my life as before and after the course of therapy, so distinct are the positive changes.”

“The best Therapy rooms I have used and in a great location. Great company and very accommodating.”

Brighton Talk Therapy is a dedicated mental health practice located on Middle Street in the vibrant city of Brighton. The clinic offers a supportive environment for individuals seeking to improve their emotional health and navigate life's challenges. Core services include professional talk therapy and personalized counseling sessions tailored to each client's specific needs. The practice emphasizes a personal level of care, ensuring that treatment is not a quick fix but a meaningful journey.