Holistic therapies in Brighton

“Sasha was a wonderful instructor for us first timers, combining her ultimate skill and professionalism with making the whole thing so much fun. It was an amazing location and I can't wait to go again.”

The Hummingbird Clinic is a welcoming holistic health center located on Ditchling Road in the Fiveways area of Brighton. The clinic offers a diverse range of therapies for both adults and children, focusing on natural healing and wellbeing. Core services include professional acupuncture, therapeutic massage, and cupping therapy. Specialized treatments are available to support menopause symptoms, fertility journeys, and work-related stress. The facility is fully disabled-friendly, featuring ground-floor access and accessible restrooms to ensure comfort for all patients.

Infinite Wellbeing and Beauty is an exclusive retreat situated within the Basepoint Centre in Shoreham-by-Sea. This peaceful salon offers a calm and sterile environment designed for ultimate relaxation and high-end pampering. The specialist focuses on advanced skincare, offering premium treatments like Olos Glyco and Dibi gold facials. Deep tissue massages are also a core offering, tailored to relieve tension and promote overall physical wellbeing. For those seeking classic grooming, the salon provides professional manicures and pedicures using luxury products.

“Excellent hair cuts from all 3 current guys there!”

“Absolutely beautiful rooms, tastefully furnished in a calm and soothing setting. The perfect environment to hold my clients safely, I am so glad I found this setting to build and grow my practice. Highly recommend booking a viewing! Julie”

“I have been a loyal customer at a salon in the area for 10 years and had become very dissatisfied with my regular treatment. Therefore I decided that I needed to make a change and have chosen Absolute Beauty. After my first appointments this week with Lorraine and Delores I am really pleased with the finish and I felt cared for and valued. I am very happy with treatment I received I and will be looking forward to my monthly beauty treatment appointments with them.”

“After using David for over ten years , I would not go to anyone else for any time of physical treatment or pain management. His knowledge is second to none and will continue to recommend David to everyone if ever asked !!! Thank you”

“Excellent and friendly staff, warm and welcoming environment, would highly recommend”

“Friendly staff and warm welcome. Nice range of temperatures in the steam rooms, saunas, hot tubs and pool. The manager has a great sense of humour and I can imagine the only reason why people may have found her abrupt (which I’ve read in some reviews) was if they were breaking a rule (and the rules are in place to keep people safe and having an enjoyable experience). She was especially fantastic when I was getting changed at the end and had lost a contact lens by bringing in a little mirror with light to help me locate it! Thank you :-) I went on the Saturday evening session from 5.30 and enjoyed the atmosphere and balance of couples. I am not sure i would enjoy it if I attended mid week and found it full of lots of guys but the time at which I attended I felt very safe and comfortable and had a relaxing evening. Lockers are provided with a key that you return to reception - so no need to pack a £1 or to carry the key around for anyone who may be wondering. Also parking is right outside on the street with a pay by phone app. Very convenient.”

The Mews Bodywork Clinic is a premier destination for specialized physical therapy located in the historic center of Lewes. The clinic provides a comprehensive range of bodywork services, including sports massage, deep tissue massage, and myofascial release. Each treatment is bespoke, combining various modalities such as osteopathy and soft tissue work to address specific injuries or chronic tension. The practitioners are highly experienced and focus on increasing mobility while significantly reducing physical pain.

Sarah Yearsley is a highly experienced Bowen Technique therapist practicing at The Open Door in Lewes. Her practice offers a gentle yet powerful approach to healing within a supportive and tranquil setting. The Bowen Technique is utilized to treat a variety of issues including sports injuries, back pain, and hip problems. Specialized sessions are available for those recovering from whiplash or managing chronic headaches. The therapy is also highly effective for stress reduction, promoting a deep sense of relaxation and well-being.

JMB Acupuncture offers specialized holistic care at The Open Door, centrally located in the historic town of Lewes. This practice provides a tranquil environment for residents seeking alternative therapies to improve their physical and mental well-being. The clinic focuses on traditional acupuncture treatments tailored to address specific health concerns and chronic conditions. Specialized support is available for pregnancy-related discomfort, including pelvic pain and general prenatal wellness.

Located in the heart of Hove, Therapist Joana Pancada offers a dedicated space for mental well-being and personal growth. This practice serves the Brighton and Hove community with a focus on confidential and professional psychological support. Core services include comprehensive psychotherapy sessions tailored to individual developmental needs. Clients can explore personal challenges within a safe and therapeutic environment designed for deep exploration. The practice utilizes a varied approach to ensure that each session meets the unique requirements of the individual.

Ashdown Psychology Services - Dr Emma Stevens provides expert psychological support to the community in Heathfield and the surrounding East Sussex area. Located at Monkhurst House, the practice offers a calm and beautiful safe space for exploring mental health. Specialized services include Internal Family Systems (IFS) therapy, which helps clients identify and understand different parts of themselves. The clinic also offers Eye Movement Desensitization and Reprocessing (EMDR) to help individuals process and overcome traumatic memories.

Sophie Rantzau Counselling provides professional therapeutic support located in the peaceful setting of Storrington, Pulborough. The practice offers a safe and confidential space for individuals to explore their thoughts and navigate complex life transitions. Key services include counselling for anxiety, relationship breakdowns, and sleep-related issues. The therapeutic process focuses on untangling worries and developing practical strategies to improve self-esteem and confidence.

The Open Door is a dedicated natural health and wellbeing center tucked away in the historic town of Lewes. Located just off the High Street, it provides a tranquil environment for the local community to focus on holistic healing. The clinic offers a diverse range of treatments including deep tissue massage, reflexology, and professional osteopathy. Specialized services such as food intolerance testing and aromatherapy are available to address specific health concerns. Beyond physical therapy, the center hosts community-focused activities like drop-in groups for the over 60s.

Sussex Acupuncture provides expert traditional Chinese medicine services within the Cliffe area of Lewes. This practice is a trusted resource for residents seeking alternative therapies for complex health conditions. The clinic specializes in acupuncture treatments for fertility support, IVF assistance, and pregnancy-related care. Patients can find relief from debilitating migraines, chronic pain, and various digestive issues through targeted sessions. The practitioner focuses on balancing energy levels and improving general health and well-being.

Kate Gomez Counselling provides expert therapeutic services from The St James Trust in Seaford, serving the wider East Sussex area. The practice specializes in helping individuals and couples work through complex emotional blockages and communication issues. Core services include couples counseling, individual therapy, and specialized support for family-related challenges. The sessions are designed to create a safe, non-judgmental space where clients can explore sensitive topics with empathy and respect.

Based at Cliffe Hall on Cliffe High Street in Lewes, Energy Works offers dedicated instruction in traditional mind-body arts. The center welcomes students from across Lewes seeking enhanced vitality, balance, and physical well-being. Classes focus on the precise practice of Tai Chi forms to improve movement and stability. Instruction in Qigong is provided to help students understand energy movement and breath regulation. Lessons break down body mechanics into simple steps suitable for complete beginners and advanced practitioners alike.

Based in the iconic Sussex Heights in Brighton, Gynelogic offers a holistic and scientific approach to women's health. The practice provides a supportive environment for those seeking to resolve long-standing health issues through functional medicine. Specialized protocols are developed to address bloating, gastric issues, and complex hormonal imbalances. The clinic utilizes extensive diagnostic testing, including bacterial analysis, to create targeted health roadmaps. Patients receive expert guidance on diet changes and high-quality supplements to rebalance their internal systems.

Louise Shuttleworth Psychotherapy offers professional mental health support located in the heart of Brighton and Hove on Ditchling Road. This practice provides a safe and confidential space for individuals and couples to explore their emotional well-being. Core services include specialized psychotherapy and couples therapy designed to address complex relationship dynamics. Clients receive actionable tools and evidence-based advice to help navigate anxiety and unhelpful behavioral patterns.

“Anyone seeking holistic cancer treatment is in excellent hands with the Quantum Clinic and Aryan Tavakkoli. Unfortunately, conventional medicine can't fix everything; humans are holistic beings.”

Anthea Barbary operates a specialized acupuncture practice within the Cliffe Osteopaths clinic in Lewes. This practitioner offers a dedicated space for those seeking holistic improvements in both physical and mental health. The practice focuses on acupuncture for fertility, providing support for couples trying to conceive. Treatments are also available for managing chronic conditions such as asthma, headaches, and digestive problems. Patients seeking relief from anxiety and depression can benefit from sessions designed to restore emotional balance.

Face Facts Wellness Centre is a well-established beauty and wellness destination located on Brighton Road in Shoreham-by-Sea. The clinic offers a comprehensive range of treatments designed to promote relaxation and enhance natural beauty. Specialized services include advanced facials, therapeutic massages, and reflexology sessions tailored to individual needs. The center also provides expert beauty enhancements such as spray tanning, eyebrow tinting, and eyelash tinting. Unique offerings like Korean Hand Therapy demonstrate the clinic's commitment to diverse wellness practices.

“I cannot thank Luz enough. I met her at a really bad time and she was able to listen to me and help me through my lowest moments. Luz’s approach was gentle and was able to hold the space when I could not do it. She just understood and in non judgmental ways made me feel very safe. If I ever find myself in a rocky place I know where to go for solutions.”