Rehabilitation exercises in Bristol

“I went in for a pregnancy MOT with Rosie Cardale and have rarely, if ever, had better care. We discussed my history and my current back and pelvic pain, treatment was gentle but effective, and her advice and prescribed exercises were excellent. Such warm, supportive care! If you need anything related to pelvic health, pregnancy or postpartum I can’t recommend Rosie enough!”

Bristol Chiropractic Sports and Family Clinic is a comprehensive wellness center located on Kellaway Avenue in Bristol. The clinic provides expert chiropractic care for patients of all ages, from newborns to the elderly. Specialized services include pediatric chiropractic, sports massage, and treatment for chronic back and neck pain. The team also addresses conditions such as sciatica and tension-related headaches through targeted adjustments. Patients receive detailed consultations and personalized treatment plans to support long-term health.

“Lesley was knowledgeable and professional, but also friendly and keen to understand my condition. I will follow up to build a plan with her for handling my hypermobility better.”

Feel Better Bristol is a holistic wellness practice operating from the serene Ham Green House in Pill, Bristol. The clinic specializes in Myofascial Release (MFR) and therapeutic massage techniques designed to address chronic pain and deep fatigue. These treatments focus on the body's connective tissue to release tension and promote long-term physical healing. The practice also offers trauma-informed bodywork to help clients manage the physical impact of emotional stress. Each session is conducted in a calming environment where client safety and comfort are the highest priorities.

“Saw Sian for a physio appointment following a dance related injury. Would highly recommend her. Sian clearly is very knowledgeable and this showed in the appointment. Didn’t feel rushed at all, and looking forward to my next appointment with her.”

“Staff are friendly, effective, I would also say cost efficient from a student perspective”

“Have made good improvements with my shoulder pain since my last appointment with Alice. At the latest appointment she reviewed my progress so far and worked out a new regime of exercises to further my recuperation, based on her observations and my own input.She is very good at communicating the medical side of things and listening, to get a full, holistic picture of my situation. Thanks”

The Hanham Clinic is a specialist center for chiropractic care and sports massage located at Hanham Hall in Bristol. The clinic focuses on diagnosing and treating persistent injuries to help patients return to their active lifestyles. Core services include professional chiropractic adjustments and targeted sports massage therapy. Advanced diagnostic tools such as ultrasound scanning are used to identify issues like tendon tears. The team provides tailored rehabilitation plans for post-surgery recovery and chronic conditions like plantar fasciitis.

“I have been going to sessions with Bryony at PhysioImpulse throughout 2025, after 5 years of various physio's attending issues around the Hip which have left me very restricted in mobility. Throughout our sessions, she has been very professional and has a capability at getting to the nub of the issue, and takes a mindful and holistic approach to tackling problems. Would recommend to anyone.”

“Josh has been brilliant from start to finish. I have seen him for multiple injuries and each time has been reassuring, helpful and has taken the time to understand the unique requirements of the situation and how he can best help with a tailored plan. His approach to physio is refreshing, ensuring that he puts the patient and injury first and his caring nature is exactly what has been needed!”

Align Body Clinic is a leading physical therapy and injury rehabilitation center located on James Street West in Bath. The clinic specializes in helping patients overcome long-standing pain and regain their full physical mobility. Expert diagnosis is provided for a variety of issues, including complex knee, hip, and foot pain. The clinic has a specific focus on running-related injuries, offering tailored strength and conditioning exercises. Treatment plans are designed to be systemic and collaborative, ensuring patients understand their path to recovery.

“I had a sports massage with Dom and it felt amazing! He clearly knows what he’s doing and worked on exactly the right areas - thank you. He also gave me clear recommendations for next steps and talked me through some helpful stretches to do at home. Highly recommend!”

Physioelite Ltd is a leading physiotherapy clinic located in the Frenchay and Hambrook area of Bristol. Based at The Old Woolmart, the clinic provides a professional setting for comprehensive physical rehabilitation. The practice offers a wide range of advanced treatments, including radial shockwave therapy and laser therapy. Specialized services such as hydrotherapy and post-surgical rehabilitation are available to support complex recovery needs. The team focuses on diagnosing the root cause of injuries, from minor muscle strains to serious ligament tears.

“I have been sporadically seeing Bryony for years. She's been able to fix every little niggle from my peak swimmer days to my currently very pregnant waddle. Im massively pro NHS but Bryony redefined what I thought was possible with physio, honestly best money I have ever spent when she sorted hip pain I'd been loving with for months in one session. Sort out that nagging issue for good and go and see her!”

“The whole team at CHC have been amazing , from my first initial phone call with Chris , reception (sorry can’t remember her name) so caring, understanding and helpful. Charley as my chiropractor has been amazing he has helped me understand why I have back issues and how to prevent them in future. Charley is very thorough and helps me relax. I can say my back issues are improving every day . Thankyou for your help and support”

“Amy, from The Malmesbury Clinic was fantastic for sorting my shoulder/neck pain. I don't normally make appointments for my health care issues, but I was feeling so exhausted with the pain in my shoulder that was making me feel awful. Amy was professional and took time to hear of my past medical history and the symptoms which I had in my shoulder. Her treatment was spot on and I felt fantastic after an hour of massage of my shoulder, back and neck. She has managed to smooth out my aches and pains! I have some specific exercises to do to help build up strength in my shoulder. Absolutely fantastic results. Thank you so much. Would highly recommend.”

Active Health is a multidisciplinary wellness clinic situated in the heart of Bath on Charles Street. The clinic serves the local community by providing expert care for a wide range of musculoskeletal issues and injuries. Core services include professional chiropractic adjustments and personalized physiotherapy sessions tailored to individual recovery goals. The practice also integrates specialized treatments such as acupuncture and dry needling to manage pain and improve mobility.

“In all honesty, I’m still trying to get my head around how someone can be so brilliant at their job. I’d seen this noted in the other reviews, but Val really is so incredibly knowledgeable and comprehensive. I had been nursing a running-related injury for just under 3 months, with little to no progress working with another physio. Using dynamic assessment methods and a hands on approach - Val picked up on injuries old and new that were getting aggravated and flaring up. After just 2.5 hours/sessions (in under two weeks). I’m back running at intensity and distance, and was also given fantastic pointers on how to improve my running gait and efficiency. Val herself is also incredibly kind and warm, so it was a pleasure to be in her clinic. 5 stars isn’t enough - thank you!”

“Very highly recommended service. Seamless and consistent service across all of the team, from initial registration to appointments. All staff were efficient, knowledgeable and informative. The assessment, diagnosis and management of my knee issue was rapid, and enabled me to improve quickly, and return to my previous level of fitness and beyond.”

“My 18 month old lived the open play/ soft play sessions. Lots for them to explore in a safe closed environement and a baby room too. Lovely restaurant cafe area and doesn’t cost an arm and a leg (like other toddler activities)”

“Worked with Tom over a number of months during ACL rehab, and am now back playing field sports for two months without any incidents. Enjoyed everything about my experience at the Medical - booking appointments was easy and at a reasonable price, and the sessions and work was difficult but achievable! Would recommend to anyone.”

“I, very had a fantastic experience with Willow Chiropractic. From the moment I walked in, the team made me feel welcomed and cared for. The staff are professional, knowledgeable and my health improves rapidly. Highly recommend.”

“Fantastic sports massage - we were seen by Molly, who is polite, friendly, professional and merciless. Highly recommend”

“More gyms in one place than I've ever seen, and uni gyms weren't like these in my day! Oh what a time to be alive. And a student.”

“My wife recently broke her hip and Kelly is currently treating her following her discharge from hospital. It was such a relief to find Kelly, her skill, professionalism and patience is exceptional, she has even contacted our GP on my wife's behalf. We have complete confidence in her and her ability to ensure my wife regains full mobility as soon as possible. I can recommend Kelly unreservedly.”