Browse anxiety therapy in Cardiff. Use this directory to compare ratings, reviews, photos, opening hours, addresses and contact details. 123 results in Cardiff. Average rating 4.5/5 based on 854 reviews & ratings.

Directory overview

  • 123 Total businesses
  • 4.5 Average rating
  • 49% With reviews
  • 54% With photos
  • 2 Highly rated
  • 36 Open on weekends

Rating distribution

How many businesses fall in each rating band (rated only).

Most common features

The features most often offered by the found businesses.

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Best options by need

The most common services among the found businesses, with the top-rated providers for each.

Top-rated at a glance

Businesses ranked by rating confidence β€” rating combined with review volume.

Business Rating Reviews Category Best for
AcuTΕ· – The House of Acupuncture 5.0 65 Acupuncture Clinic IVF Support Acupuncture
Cardiff Bay Dental 5.0 32 Dentist Braces
Karen Thomas Hypnotherapy in Cardiff 5.0 30 Medical services Havening Techniques
Barefoot Medicine Ltd. Acupuncture, Herbs & Functional Medicine Clinic 5.0 21 Acupuncture Clinic Chronic Pain Management
The Heath Practice Hypnotherapy Cardiff 5.0 18 Medical services Driving Anxiety Relief
Natasha Pester Therapy 5.0 18 Medical services ADHD Support
Time counselling and wellbeing centre 5.0 13 Day Spa Craft groups
JDJ Counselling 5.0 11 Medical services Emotional resilience coaching

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  1. 36
    Photo of Cardiff Treatment Rooms - 2 Glamorgan St, Cardiff CF5 1QS, UK

    Cardiff Treatment Rooms

    β˜…β˜…β˜…β˜…β˜† 4.3 (12 Reviews) Closed

    β€œFor health practitioners looking for flexible room hire to look after your patients, you won’t find a better spot. The clinic rooms are pristine, affordable and the space very practical for clinical work. The clinic as a whole is well maintained with a great online booking system. The staff are very friendly and on top of the bookings, ensuring you have all you need while using the facility. The location is also an attraction, located in the heart of an affluent and trendy area of Cardiff- walking distance from Cowbridge road east and close to Cardiff City centre. Couldn’t recommend more. Dr Nurudeen”

    Address: 2 Glamorgan St, Cardiff CF5 1QS, UK
    Phone: +44 29 2267 2197
    Website: cardifftreatmentrooms.co.uk
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  1. 42
    Photo of Cardiff Mind - 166 Newport Rd, Cardiff CF24 1DL, UK

    Cardiff Mind

    β˜…β˜…β˜†β˜†β˜† 2.7 (9 Reviews) Closed

    β€œI would like too thank MIND for their help over the past few weeks. I have had regular calls with workbooks and weekly check. I can do much more than I could a few months ago. Thank you”

    Address: 166 Newport Rd, Cardiff CF24 1DL, UK
    Phone: +44 29 2040 2040
    Website: cardiffmind.org
  2. 43
    Photo of AcuTΕ· – The House of Acupuncture - The Body Mind Clinic, 128 Newport Rd, Cardiff CF24 1DH, UK

    AcuTΕ· – The House of Acupuncture

    β˜…β˜…β˜…β˜…β˜… 5 (65 Reviews) Top rated Closed

    Located within The Body Mind Clinic on Newport Road, AcuTΕ· – The House of Acupuncture offers a peaceful retreat for holistic healing in Cardiff. The clinic specializes in traditional acupuncture techniques tailored to support a wide variety of health conditions. Key areas of expertise include acupuncture for IVF support, pregnancy care, and the management of chronic migraines. Patients also seek treatment for stress, digestive issues, anxiety, and menopausal symptoms with successful outcomes.

    Address: The Body Mind Clinic, 128 Newport Rd, Cardiff CF24 1DH, UK
    Phone: +44 7818 297706
    Website: acuty.co.uk
    Acupuncture IVF Support Acupuncture Migraine Treatment Pregnancy Acupuncture Stress Management
  3. 44
    Photo of Platfform Wellbeing Counselling - 1 Pen-Y-Lan Rd, Cardiff CF24 3PG, UK

    Platfform Wellbeing Counselling

    β˜…β˜…β˜…β˜…β˜… 4.9 (52 Reviews) Top rated Closed

    β€œBreathe provides really excellent therapy sessions for the unwaged at Β£5 per session. The staff are incredibly professional and nice and they are providing a crucial service for people in Cardiff. Much love!”

    Address: 1 Pen-Y-Lan Rd, Cardiff CF24 3PG, UK
    Phone: +44 29 2044 0191
    Website: platfformwellbeing.com
  4. 45
    Photo of Dr Paul Rogers CBT, EMDR & ACT Therapist - ONLINE CARDIFF, Cardiff CF10 3RL, UK

    Dr Paul Rogers CBT, EMDR & ACT Therapist

    β˜…β˜…β˜…β˜…β˜… 4.9 (32 Reviews) Well rated Closed

    β€œI had the pleasure of doing CBT, EMDR, and ACT with Paul for several months. I came to Paul in an emotional state, with a complex background of dysfunctional family, relationship difficulties, trauma and addiction. We worked together to improve the quality of my life, and teach me how I could approach life differently. Paul helped me to come to terms with being an Addict and was with me for my early days of recovery in 12 step fellowship, while we focused on targeting specific trauma. In the several months I went from avoiding my feelings, to accepting and being willing to feel my feelings. We got to the root of my issues and what was really going on and how my past linked together to build this net of survival tools. I would recommend Paul to anyone, his approach was factual, educational, personal, but not opinionated or demanding, or biased. He let me come to terms with things myself, and helped me to learn, and gave me exercises to help me look into things. Paul understood that changes comes from within, and understand that my emotions are what i experience, they do not have to become them. That it's acceptable, and healthy to feel my feelings. Thanks to Pauls help, I have been freed to live life, and function, I can take care of day to day things, and am excelling in my professional work life, and personal life. Very grateful for everything Pual has done for me.”

    Address: ONLINE CARDIFF, Cardiff CF10 3RL, UK
    Phone: +44 7702 107084
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  1. 46
    Photo of Barefoot Medicine Ltd. Acupuncture, Herbs & Functional Medicine Clinic - Barefoot Medicine, Holmes Tower, Wellwood Dr, Dinas Powys CF64 4TN, UK

    Barefoot Medicine Ltd. Acupuncture, Herbs & Functional Medicine Clinic

    β˜…β˜…β˜…β˜…β˜… 5 (21 Reviews) Well rated Closed

    Barefoot Medicine Ltd. is a specialized health clinic situated in Dinas Powys, offering a unique blend of traditional and modern therapies. The practice focuses on identifying the root causes of health issues through a functional medicine approach. Core services include professional acupuncture treatments aimed at resolving chronic pain and internal imbalances. The clinic also provides expert guidance in herbal medicine and nutritional therapy to support long-term recovery.

    Address: Barefoot Medicine, Holmes Tower, Wellwood Dr, Dinas Powys CF64 4TN, UK
    Phone: +44 7715 239999
    Website: barefootmedicine.co.uk
    Acupuncture Chronic Pain Management Functional Medicine Health Assessments Herbal Medicine Nutritional Therapy
  2. 47
    Photo of The Eden Centre - Caerphilly - Unit 8 Greenway, Bedwas, Caerphilly CF83 8DW, UK

    The Eden Centre - Caerphilly

    β˜…β˜…β˜…β˜…β˜† 4.3 (272 Reviews) Well rated Closed

    β€œAbsolutely wonderful party today, staff were so helpful and accommodating. Highly recommend, thank you.. you made a 6 year old very happy!”

    Address: Unit 8 Greenway, Bedwas, Caerphilly CF83 8DW, UK
    Phone: +44 29 2088 9102
    Website: theedencentre.com
  3. 48
    Photo of Time counselling and wellbeing centre - 66-67 Tredegar St, Risca, Newport NP11 6BW, UK

    Time counselling and wellbeing centre

    β˜…β˜…β˜…β˜…β˜… 5 (13 Reviews) Open

    Located in the heart of Risca, Newport, this centre serves as a dedicated hub for mental and physical health. It provides a peaceful and welcoming environment for residents across the Gwent area seeking holistic support. The facility offers a wide range of professional services including one-to-one counselling and various therapeutic interventions. Visitors can participate in yoga classes and wellbeing workshops designed to foster emotional resilience. The centre also hosts craft groups and community events within its versatile meeting spaces.

    Address: 66-67 Tredegar St, Risca, Newport NP11 6BW, UK
    Phone: +44 1633 765657
    Website: timecounselling.com
    Counselling Craft groups Holistic therapies Mental health support One-to-one therapy sessions Physical wellbeing services Wellbeing workshops Yoga classes
  4. 49
    Photo of JDJ Counselling - W2, Wellington House, Wellington St, Cardiff CF11 9BE, UK

    JDJ Counselling

    β˜…β˜…β˜…β˜…β˜… 5 (11 Reviews) Closed

    JDJ Counselling is a professional therapeutic practice situated in the Wellington House area of Cardiff. This service is dedicated to helping individuals navigate life's most complex challenges with compassion and expertise. The practice offers specialized counselling services that focus on emotional resilience, stress reduction, and personal development. Support is available for a variety of needs, including academic stress management for students and professional burnout.

    Address: W2, Wellington House, Wellington St, Cardiff CF11 9BE, UK
    Phone: +44 7541 872474
    Website: jdjcounselling.solutions
    Emotional resilience coaching Individual therapy Personal development PhD student support Stress reduction
  5. 50

    New StepsTherapy

    β˜…β˜…β˜…β˜…β˜… 5 (10 Reviews) Closed

    New Steps Therapy provides specialized counseling and support services for children and families in Cardiff. Located in the Pine Wood Crescent area, the practice offers a safe and non-judgmental space for emotional growth. The clinic specializes in helping children overcome specific challenges such as anxiety, phobias, and bed wetting. Through tailored therapeutic sessions, young clients learn to understand their feelings and develop effective coping mechanisms. The practice also offers vital support for parents, helping them navigate and manage challenging behavioral situations.

    Address: Pine Wood Cres, Cardiff CF23 9HF, UK
    Phone: +44 7792 621569
    Website: cardiff-therapy.co.uk
    Adolescent therapy Anxiety therapy Bed wetting support Child counselling Parental support Phobia treatment
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  1. 51
    Photo of CP Psychotherapy - CP Mental Wellbeing, Regus House, Malthouse Ave, Pontprennau, Cardiff CF23 8RU, UK

    CP Psychotherapy

    β˜…β˜…β˜…β˜…β˜… 5 (5 Reviews) Closed

    β€œI highly recommend. From the first session I saw a dramatic shift in my perspective, which alleviated a ton of worry I had held for years. I've been regularly impressed with Ciro's observations, and have always felt comfortable working with him. A very genuine and skilled therapist.”

    Address: CP Mental Wellbeing, Regus House, Malthouse Ave, Pontprennau, Cardiff CF23 8RU, UK
    Phone: +44 7305 129484
    Website: my.powerdiary.com
  2. 52
    Photo of Alchemy Hypnotherapy - 6 Rowan Cl, Penarth CF64 5BU, UK

    Alchemy Hypnotherapy

    β˜…β˜…β˜…β˜…β˜† 4.6 (10 Reviews) Closed

    β€œAll the sessions I've had with Gareth at Alchemy Hypnotherapy (previously The Penarth Practice) have been worth every moment of my time. Gareth is a truly magical wizard with his holistic approach and in depth knowledge and understanding of the mind, body and soul. I've had other counselling in the distant past with group led classes on the NHS but found I didn't get along well and I ended up leaving because it wasn't working for me. Very disheartening when waiting lists were so long too. Back to the now and I had no issues with getting an appointment after an initial enquiry via the contact page of their website. Although I was very nervous with the idea of a long distance one to one video call online as I'm very shy but I quickly discovered there was no reason to be as Gareth is very easy going and conversations flow and before I realise another appointment is over. The software used for the face to face appointment is really great and easy to use and very much up with the future of technology. As for the actual consultations I now look forward to seeing and speaking with Gareth as his modern day approach of solutions focused compared to the archaic CBT is refreshing and is working well for me. Gareth gives gentle nudges when I fear change and loads of support as I move on at a controllable pace together and he encourages me to embrace the challenges he sets. I really enjoy reporting back at the beginning of each session and having that satisfaction of accountability too! It's only when I look back to reflect do I notice the achievements I have made and the problems I have conquered and faced up to. Thank you.”

    Address: 6 Rowan Cl, Penarth CF64 5BU, UK
    Phone: +44 29 2140 9218
    Website: alchemylifetherapy.com
  3. 53
    Photo of Elemental Health Ltd - 43 Charles St, Cardiff CF10 2GB, UK

    Elemental Health Ltd

    β˜…β˜…β˜…β˜…β˜… 5 (3 Reviews) Closed

    Elemental Health Ltd is a dedicated mental health and wellness provider located on Charles Street in the heart of Cardiff. This organization specializes in delivering high-quality training and support services focused on emotional well-being. Core services include specialized sessions for teenager anxiety and comprehensive mental health courses for teams. The training is designed to provide practical tips and strategies that can be implemented at home and in the workplace. Each session is led by experienced facilitators who bring a wealth of knowledge to every interaction.

    Address: 43 Charles St, Cardiff CF10 2GB, UK
    Phone: +44 29 2128 7312
    Website: ehe.org.uk
    Anxiety workshops Corporate wellness training Mental health training Teenager anxiety support
  4. 54
    Photo of Aspirations Counselling Service - 14 Museum Pl, Cardiff CF10 3BH, UK

    Aspirations Counselling Service

    β˜…β˜…β˜…β˜…β˜… 5 (3 Reviews) Closed

    Aspirations Counselling Service is a dedicated mental health practice located in the heart of Cardiff near Museum Place. This professional service provides a safe and confidential environment for individuals seeking emotional support and personal growth. The core offerings include one-to-one counselling sessions tailored to address a wide range of personal issues and life transitions. Clients can access support for anxiety, stress management, and relationship difficulties through structured yet flexible therapeutic approaches.

    Address: 14 Museum Pl, Cardiff CF10 3BH, UK
    Phone: +44 7749 469894
    Website: aspirationscounselling.co.uk
    Anxiety support Emotional support One-to-one counselling Relationship counselling Stress management
  5. 55
    Photo of Holistic Health Practice - 92 Allt-Yr-Yn Avenue, Newport NP20 5DE, UK

    Holistic Health Practice

    β˜…β˜…β˜…β˜…β˜… 5 (3 Reviews) Closed

    Located in Newport, the Holistic Health Practice offers a unique blend of alternative and complementary therapies for comprehensive well-being. The practice specializes in BodyTalk healing, which can be delivered through effective distance sessions for those unable to attend in person. Additional core services include clinical hypnotherapy aimed at overcoming anxieties, such as the fear of public speaking. The practitioner provides specialized support for individuals undergoing cancer recovery, focusing on uplifting and clearing energy.

    Address: 92 Allt-Yr-Yn Avenue, Newport NP20 5DE, UK
    Phone: +44 7999 905510
    Website: holistichealthpractice.co.uk
    Anxiety Treatment BodyTalk Therapy Distance Healing Holistic Health Consultations Hypnotherapy Public Speaking Coaching
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  1. 56
    Photo of Bev Hale Counselling - Milton Rd, Milton, Weston-super-Mare BS22 8EF, UK

    Bev Hale Counselling

    β˜…β˜…β˜…β˜…β˜… 5 (3 Reviews) Closed

    Based in the Milton area of Weston-super-Mare, Bev Hale Counselling provides a dedicated space for emotional healing and personal development. The practice offers a compassionate approach to therapy, focusing on helping individuals navigate difficult life transitions and trauma. Services include individual counselling sessions that can be conducted both in-person and through convenient online platforms. The therapist utilizes creative techniques, such as clay modeling, to help clients express themselves in a relaxed and non-pressured environment.

    Address: Milton Rd, Milton, Weston-super-Mare BS22 8EF, UK
    Phone: +44 7952 345003
    Website: bevhalecounselling.co.uk
    Creative Therapy Domestic Abuse Support Individual Counselling Online Counselling Trauma Therapy
  2. 57
    Photo of Time2Reflect Counselling Practice - 2 Ystrad Buildings, Trethomas, Caerphilly CF83 8BT, UK

    Time2Reflect Counselling Practice

    β˜…β˜…β˜…β˜…β˜… 5 (3 Reviews) Open

    Operating in Caerphilly, this professional counselling practice provides a safe and empathetic space for emotional healing. The service specializes in supporting individuals through complex issues such as narcissistic abuse recovery and childhood trauma. Clients receive personalized therapy sessions focused on building self-worth, managing anxiety, and regaining personal control. The practice utilizes a compassionate approach to help survivors navigate toxic relationships and develop essential coping skills.

    Address: 2 Ystrad Buildings, Trethomas, Caerphilly CF83 8BT, UK
    Phone: +44 7990 549566
    Website: time2reflect.wales
    Anxiety therapy Emotional support Narcissistic abuse recovery Relationship counselling Self-esteem building Trauma-informed counselling
  3. 58
    Photo of JB Counselling - Huntspill Rd, Highbridge TA9 3DQ, UK

    JB Counselling

    β˜…β˜…β˜…β˜…β˜… 5 (2 Reviews) Closed

    JB Counselling is a professional therapeutic practice located in Highbridge, serving the local community with dedicated mental health support. The service focuses on providing a relaxed and tailored approach to counselling, moving away from generic methods to meet individual needs. Key services include one-on-one counselling sessions that are designed to be interactive and engaging for the client. The therapist works closely with individuals to navigate difficult times, offering a supportive and non-judgmental space.

    Address: Huntspill Rd, Highbridge TA9 3DQ, UK
    Phone: +44 7484 206036
    Website: jbcounselling.org
    Individual Counselling Interactive Counselling Sessions Mental Health Support Tailored Therapy
  4. 60

    Parkhouse Psychology Service Ltd

    β˜…β˜…β˜…β˜…β˜… 5 (2 Reviews) Open

    β€œPeter's support, evidence and vast knowledge has recently helped us secure a residential placement that we have been fighting the LA for, for almost two years. Peter provided clear, and thorough reports and the evidence he gave on the days of our tribunal was precise and backed up with up to date evidence. Peter went above and beyond for our Son and we will be eternally grateful to him and also to Jill for all they did.”

    Address: 5 Wingard Cl, Uphill, Weston-super-Mare BS23 4UL, UK
    Phone: +44 1934 621622
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Frequently asked questions

Answers generated from the current directory data.

How many anxiety therapy are there in Cardiff?

We list 123 anxiety therapy in Cardiff.

What is the average rating of anxiety therapy in Cardiff?

The average rating is 4.5, based on 854 reviews.

Which anxiety therapy in Cardiff are rated highest?

There are 2 top-rated anxiety therapy in Cardiff, for example 2 top-rated: AcuTΕ· – The House of Acupuncture (5.0β˜…, 65 reviews); Platfform Wellbeing Counselling (4.9β˜…, 52 reviews).

How many are open on weekends?

36 work on weekends.