Balance therapy in Coventry

“I am so grateful to have had the opportunity to attend Lily's Goddess Yoga sessions. From the very first class, I felt a profound shift in not only my asana practice but also in my mental health. Lily's teaching style is incredibly nurturing and supportive. She provides practical tools that I know I will carry with me throughout my life. Her sessions have not only helped me strengthen my body but have also deepened my spiritual practice and understanding of myself. From this I also arranged a session for my work place and a private healing session for myself and my best friend. What sets Lily apart is her vast knowledge of yoga, spirituality and the body together with her ability to convey it in an approachable manner. She is always kind, making everyone feel welcome and comfortable in their practice. I cannot express enough how transformative this experience has been for me. I wholeheartedly recommend Lily's sessions to anyone looking to enrich their yoga practice and enhance their overall well-being. Thank you, Lily, for the lasting impact you’ve made on my life!”

Rose & Moon Therapies is a tranquil holistic wellness sanctuary located in the heart of Coventry on Morgans Road. This boutique therapy space provides a peaceful escape for local residents looking to rebalance their mind, body, and spirit. The clinic specializes in a variety of energy healing modalities, including traditional Reiki and specialized Womb Reiki sessions. Clients can enjoy restorative physical treatments such as hot stone massages, holistic facials, and soothing head and foot massages.

Ego Therapy provides a welcoming and professional mental health sanctuary located in the heart of Stratford-upon-Avon. This practice offers a supportive environment for individuals and couples seeking to navigate life's complex emotional challenges. Core services include specialized counseling for anxiety and general stress management to help clients regain a healthy perspective. The practice also provides dedicated couples therapy and individual sessions focused on understanding deep-seated emotional reactions.

Channelling Energies is a specialized Cognitive Behavioural Therapy (CBT) practice located in Balsall Common, Coventry. The clinic provides a professional and educational space for individuals seeking to improve their mental health. Core services focus on managing anxiety, panic attacks, and chronic distress through evidence-based techniques. The practice offers specialized support for students dealing with perfectionism and exam-related stress. Clients are provided with valuable tools and coping mechanisms to manage their mental health journey independently.

Kenilworth Chiropractic Clinic is a premier wellness destination located on Warwick Road in the heart of Kenilworth. This professional facility specializes in providing comprehensive chiropractic care tailored to the unique needs of every patient. Core services include spinal adjustments, thorough postural assessments, and on-site X-ray diagnostics for precise treatment planning. The team focuses on alleviating back pain, neck discomfort, and improving overall mobility through evidence-based techniques.

Beautique Maison is a tranquil beauty and wellness sanctuary located in the heart of Rugby. Situated within Manning Walk, the salon offers a peaceful escape from the busy shopping center. The therapist provides a comprehensive range of services, including professional waxing and rejuvenating facials. Specialized treatments such as Hopi ear therapy and relaxing massages are also available to promote wellness. For those seeking spiritual balance, the salon offers Reiki sessions and insightful card readings.

Sweeney Todd is a characterful and professional barber shop located on Regent Street in Royal Leamington Spa. This establishment stands out for its unique decor and its commitment to providing a high-quality, traditional barbering experience. The services offered include precision men's haircuts, children's trims, and detailed grooming at very reasonable prices. The team is known for being exceptionally welcoming and for taking the time to educate younger clients on hair care and styling.

“Great staff , reasonable prices and always walk away happy. Brilliant”

“I had three treatments, nails, waxing and facial. Leigh was professional, reassuring and set me completely at ease. The treatments were fantastic. My nails are great, I chose the colour and I’m really happy with the outcome. The facial was in depth, relaxing and so enjoyable. I felt really taken care of. My skin was assessed thoroughly, the treatment was tailored to both my concerns and her assessment of my skin and I felt completely refreshed afterwards. The waxing was both pain and embarrassment free. I can highly recommend Leigh and will definitely be booking further treatments”

“I saw Yvette a few years ago & she really helped me through a tough time. I have now returned for treatment again & she is still very lovely & helpful. Acupuncture has been great in helping me mentally & emotionally get through things, relieving stress & helping me to feel happier about everything. I’d definitely recommend Yvette & anyone to try & give acupuncture a go.”

“After a leg injury I had a total of 6 physiotherapy sessions with Ms Shafika Islam Khan at The Amethyst Centre. She was always professional, knowledgeable and adjusted the treatment based on my issues. After the course, my hamstring had regained it's flexibility and I am now able to resume my daily sport activities. Thank you!”

“Went for my physio for a bad back issue which, has been bothering me for a very long time. Not only the issue was addressed but also, improvement measures and sustainable development plan has helped me improve massively. Thanks to the professionals at Ankerside for looking after me. Highly recommend.”

“Great place to go for a swim, steam and sauna. It’s never too busy and memberships are affordable. Best thing about the place is the staff as they always are there to help.”

“I initially came into the process with a close mind believing therapy is not necessary for me. I can confidently say I did not know what I was thinking, after having my first session it was obvious I had a lot of unresolved issues. Jennie was very patient and comforting, she approached our sessions in a way that made me comfortable. I would wholeheartedly recommend CBT especially with Jennie, the experience has given me a lot of insights into my personal life which I still consider and apply to my behaviour. There has been a clear change in my emotional and mental response to individuals and situations.”

Located on Holly Drive in the town of Lutterworth, Lutterworth Health provides a range of therapeutic services for the local community. This health center offers a professional and welcoming environment for those seeking mental health support. They specialize in hypnotherapy for smoking cessation and long-term habit change. Mental health support and specialized therapy for children are also available to help families navigate difficult times. The practice focuses on equipping clients with practical coping mechanisms and emotional tools.

“Louise really sorted my knee after an operation Really knows her stuff.. New shoulder op and I’m going nowhere else.”

The Acupuncture Community Clinic is a dedicated holistic health facility located within the Masonic Buildings in Rugby. This clinic focuses on providing accessible acupuncture treatments to support the local community's physical and mental wellbeing. Services include traditional acupuncture sessions aimed at relieving chronic pain, such as back spasms and ligament issues. The clinic also addresses emotional and mental health concerns, helping clients manage stress and anxiety through targeted needle therapy.

“Best Physio in West Midlands. Cannot recommend enough!”

“Dr Sheena Ashford was professional and helpful. She is very experienced, super observant and sharp. She got to the core of our daughters problem in the first hour and was very compassionate in her followup.”

“Was a calm, caring and professional service. I left feeling supported and in a positive head space for the week ahead.”